“Turning over one page every day,
“Take care of the habits your body needs right now.”

★ A health calendar that you can easily review and review anywhere with a stand-alone mini calendar.

For those who know it in their heads but take time to put it into practice, I created a perpetual calendar so that you can keep it within reach and reflect on it.


★ Health tutoring by Professor Jeong Hee-won, Korea's leading health mentor

For those of you who are overwhelmed by the sheer volume of health information and don't know where to start, we've compiled the key points of "Slow Aging Habits" into a chronological order.


★ A book with sensational illustrations and design that makes it a great gift for someone special.

The artist's faded illustrations, featuring plants, animals, objects, and daily life related to longevity, health, and old age, in refined colors, decorate various aspects of life as we slowly age.
It's a perfect gift for someone you want to stay healthy and together for a long time.

★★★ Slow Aging Practices: Turning One Page a Day and Keeping It in Mind ★★★
“What we want is not just to live long.

Now is the time to reimagine our aging trajectories to accommodate longer lifespans.”

[Monthly Composition]

Doctor's Advice
At the end of each month, we've included personalized advice for that month.

Week 1: Understanding Aging
If you understand aging properly, you can realize what you need to do from now on.

Week 2: Eat Healthy
Depending on what, how, and when we eat, completely different things happen in our bodies.
We introduce various diets and uses.

Week 3: Getting Moving Right
As your muscles weaken, everyday life becomes more difficult.
We'll show you how to walk properly and some strength training exercises you can do whenever you have time.

Week 4: Keeping Your Brain Healthy
Understand the brain-body connection and discover ways to slow cognitive decline.