mentality
 |
Description
Book Introduction
The masterpiece of legendary mental coach Tim Grover, who has been consulted by numerous top leaders, including NBA superstars Michael Jordan, Kobe Bryant, and Dwyane Wade, as well as former U.S. President Barack Obama, has been published by Purunsup Publishing. It is one of the best classics in the self-development field, having been a steady seller on Amazon for over 10 years. In this book, the author reveals in detail the process and secrets of training the mentality of world-class athletes and business leaders for over 30 years, leading them to the top. In particular, people with a strong mentality that is bound to lead to success are called 'Cleaners', and the characteristics of cleaners are classified into 13 categories to explain why they have reached the top. Do you have a goal you want to achieve? Are you ready to reap the ultimate reward? If so, it's time to awaken the sleeping lion within you. The author, who has never failed in coaching before, leads us into a new world we have never seen before. |
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Preview
index
Praise poured in for this book
Author's Note: Do you have the strength to fight tenaciously?
Entering: Ultimately, it's a mental battle.
13 Traits of a Cleaner: What Makes a Goal-Fulfilling Mentality Different?
#1.
When everyone thinks this is enough, they push themselves harder.
#1.
Immerse yourself in a state of immersion and block out all noise.
#1.
I know exactly what kind of person I am
#1.
refuses to be tamed
#1.
Don't be afraid of pressure, enjoy it
#1.
The person everyone relies on in times of emergency
#1.
I don't compete with anyone
#1.
Make decisions, not suggestions, and know the answers when others only ask questions.
#1.
I'm addicted to the thrill of achieving results after a grueling process.
#1.
I want to be feared rather than loved.
#1.
I know who to trust
#1.
Don't consider failure as failure
#1.
I hope to always achieve more without being intoxicated by my achievements.
Acknowledgements
Author's Note: Do you have the strength to fight tenaciously?
Entering: Ultimately, it's a mental battle.
13 Traits of a Cleaner: What Makes a Goal-Fulfilling Mentality Different?
#1.
When everyone thinks this is enough, they push themselves harder.
#1.
Immerse yourself in a state of immersion and block out all noise.
#1.
I know exactly what kind of person I am
#1.
refuses to be tamed
#1.
Don't be afraid of pressure, enjoy it
#1.
The person everyone relies on in times of emergency
#1.
I don't compete with anyone
#1.
Make decisions, not suggestions, and know the answers when others only ask questions.
#1.
I'm addicted to the thrill of achieving results after a grueling process.
#1.
I want to be feared rather than loved.
#1.
I know who to trust
#1.
Don't consider failure as failure
#1.
I hope to always achieve more without being intoxicated by my achievements.
Acknowledgements
Detailed image
Into the book
It's extremely rare for athletes to come to me from the beginning when they're looking for a dedicated trainer.
I am always last.
It's like the glass of a fire alarm that breaks when an emergency occurs.
There are many trainers in the world who simply make you exercise, but that is not my role.
When professional players train with me, their only goal is to win the league.
Many players who come to me boast that they will do anything to get a championship ring, but there is a world of difference between saying it and 'doing it'.
---From “Author’s Note_Do you have the strength to fight tenaciously?”
Ultimately, it's your goal to achieve, your decision to make, and your responsibility to bear.
Who else can envision the end result you can't picture for yourself? I can't create a ten-step process or checklist to help you achieve your goals.
No one can do that for you, and you shouldn't ask others to do that for you.
I'm simply sharing what I've observed and understood from those who have achieved unprecedented success by completely trusting their instincts and intuition to achieve their goals.
They did it in the sports world.
You too can do that in the world you live in.
The important thing is to have the mindset to develop mental strength.
It's about deciding what to do for yourself without waiting for others to take care of it.
---From “Author’s Note_Do you have the strength to fight tenaciously?”
You can trust me on this one thing.
All the ingredients you need to become great already exist within you.
All kinds of ambitions, secrets unknown to others, dark fantasies deep within the heart… .
All of it is waiting to be liberated into your hands.
---From "Entering_In the end, it's a mental battle"
You are the one who can overcome everything and achieve things that others cannot even dare to understand or achieve.
There is no need to strive or aspire to be something other than yourself.
All you have to do is open your mind to the possibility that you can do much more with the talents you already have.
Do you truly desire to push yourself higher and further than your own and others' perceived limits, reaching a realm never before reached? It's time to stop thinking about it and take action, following your inner voice and relentlessly pursuing it.
---From "13 Traits of a Cleaner: What Makes a Difference in the Mental Ability to Persevere to the End"
Whatever you're trying to achieve, whether it's in the gym or the office, the power to realize your ambitions comes from your head, not your body.
…if you train your mind strongly, your body will naturally follow, and there is no training method in the world more effective than that.
We value people by intangible factors that cannot actually be measured.
Anyone can easily measure things like weight, height, strength, and speed, but no one can measure the sense of responsibility, perseverance, and instinctive energy that lies within.
The starting point for true training is the mind.
It starts with realizing what you want to achieve and knowing what sacrifices you are willing to make to achieve your goals.
---「#1.
When everyone thinks this is enough, they push themselves harder.
If you assert your limitations in front of me, I will prove to you for sure how much more you can achieve.
What exactly is a "limit"? Kobe Bryant, who suffered a broken nose and concussion during the 2012 NBA All-Star Game, played in the Los Angeles Lakers game just days later without rest.
Why on earth would he do that? He wanted to know how his body reacted to shock, how well he could run in such an environment.
Few people in the world know what they are truly capable of, and even fewer seek to discover it for themselves.
---「#1.
When everyone thinks this is enough, they push themselves harder.
Do you remember the days before you learned the rules and the don'ts, before you considered all your options, before you cared less about how others behaved or what they said? At what point did you stop utilizing your natural abilities and become obsessed with doing what others told you to do?
All the crazy thoughts, impulses, and desires are buried deep inside, where no one can see.
---「#1.
From "I know exactly what kind of person I am"
Most people run away from stress.
But I run towards stress.
Stress not only makes us more sensitive and challenges us in unexpected ways, but it also forces us to overcome challenges and resolve situations that weaker people would quickly avoid.
No one can succeed without this pressure and tension.
How successful you are ultimately depends on how well you accept and handle stress.
---「#1.
“I don’t fear pressure, I enjoy it”
It doesn't take talent to work hard at anything.
All you need is the will to do it.
There are many people in the world who became athletes simply because they were born with amazing physical talents such as height, strength, and athletic ability.
I don't really love or even like a sport, but my body is so different that I just drifted in that direction.
Perhaps that's why those players don't have the motivation to try anything more.
Because there is no desire for the final result.
They are happy when they do well and have a parade at the end, but they don't feel particularly sad if they don't.
I am always last.
It's like the glass of a fire alarm that breaks when an emergency occurs.
There are many trainers in the world who simply make you exercise, but that is not my role.
When professional players train with me, their only goal is to win the league.
Many players who come to me boast that they will do anything to get a championship ring, but there is a world of difference between saying it and 'doing it'.
---From “Author’s Note_Do you have the strength to fight tenaciously?”
Ultimately, it's your goal to achieve, your decision to make, and your responsibility to bear.
Who else can envision the end result you can't picture for yourself? I can't create a ten-step process or checklist to help you achieve your goals.
No one can do that for you, and you shouldn't ask others to do that for you.
I'm simply sharing what I've observed and understood from those who have achieved unprecedented success by completely trusting their instincts and intuition to achieve their goals.
They did it in the sports world.
You too can do that in the world you live in.
The important thing is to have the mindset to develop mental strength.
It's about deciding what to do for yourself without waiting for others to take care of it.
---From “Author’s Note_Do you have the strength to fight tenaciously?”
You can trust me on this one thing.
All the ingredients you need to become great already exist within you.
All kinds of ambitions, secrets unknown to others, dark fantasies deep within the heart… .
All of it is waiting to be liberated into your hands.
---From "Entering_In the end, it's a mental battle"
You are the one who can overcome everything and achieve things that others cannot even dare to understand or achieve.
There is no need to strive or aspire to be something other than yourself.
All you have to do is open your mind to the possibility that you can do much more with the talents you already have.
Do you truly desire to push yourself higher and further than your own and others' perceived limits, reaching a realm never before reached? It's time to stop thinking about it and take action, following your inner voice and relentlessly pursuing it.
---From "13 Traits of a Cleaner: What Makes a Difference in the Mental Ability to Persevere to the End"
Whatever you're trying to achieve, whether it's in the gym or the office, the power to realize your ambitions comes from your head, not your body.
…if you train your mind strongly, your body will naturally follow, and there is no training method in the world more effective than that.
We value people by intangible factors that cannot actually be measured.
Anyone can easily measure things like weight, height, strength, and speed, but no one can measure the sense of responsibility, perseverance, and instinctive energy that lies within.
The starting point for true training is the mind.
It starts with realizing what you want to achieve and knowing what sacrifices you are willing to make to achieve your goals.
---「#1.
When everyone thinks this is enough, they push themselves harder.
If you assert your limitations in front of me, I will prove to you for sure how much more you can achieve.
What exactly is a "limit"? Kobe Bryant, who suffered a broken nose and concussion during the 2012 NBA All-Star Game, played in the Los Angeles Lakers game just days later without rest.
Why on earth would he do that? He wanted to know how his body reacted to shock, how well he could run in such an environment.
Few people in the world know what they are truly capable of, and even fewer seek to discover it for themselves.
---「#1.
When everyone thinks this is enough, they push themselves harder.
Do you remember the days before you learned the rules and the don'ts, before you considered all your options, before you cared less about how others behaved or what they said? At what point did you stop utilizing your natural abilities and become obsessed with doing what others told you to do?
All the crazy thoughts, impulses, and desires are buried deep inside, where no one can see.
---「#1.
From "I know exactly what kind of person I am"
Most people run away from stress.
But I run towards stress.
Stress not only makes us more sensitive and challenges us in unexpected ways, but it also forces us to overcome challenges and resolve situations that weaker people would quickly avoid.
No one can succeed without this pressure and tension.
How successful you are ultimately depends on how well you accept and handle stress.
---「#1.
“I don’t fear pressure, I enjoy it”
It doesn't take talent to work hard at anything.
All you need is the will to do it.
There are many people in the world who became athletes simply because they were born with amazing physical talents such as height, strength, and athletic ability.
I don't really love or even like a sport, but my body is so different that I just drifted in that direction.
Perhaps that's why those players don't have the motivation to try anything more.
Because there is no desire for the final result.
They are happy when they do well and have a parade at the end, but they don't feel particularly sad if they don't.
---「#1.
“I am addicted to the thrill of the results that come after a rigorous process.”
“I am addicted to the thrill of the results that come after a rigorous process.”
Publisher's Review
Throw away all the self-help books that talk about luck, positive thinking, and mindset!
Only a strong mentality will lead you to success.
"Mentalism" is the masterpiece of legendary mental coach Tim Grover, who is sought after by NBA superstars such as Michael Jordan, Kobe Bryant, and Dwyane Wade, as well as numerous top leaders such as Barack Obama. It is also a classic in the field of self-development that has maintained its position as a steady seller on Amazon nationwide for over 10 years.
In this book, the author reveals in detail the process and secrets of leading world-class athletes and business leaders to the top through mental coaching over the past 30 years.
Author Tim Grover is a legendary coach who even charters a plane to meet NBA superstars before important games.
One day, in the midst of the playoffs, a player limped off the court with a pained expression on his face after suffering a serious injury.
He opened his phone, ignoring all calls from team officials, reporters, and family.
And countless players from all over the world contacted me using that number that I had secretly saved.
He spoke without saying hello as soon as the other person answered the phone.
“I need some help,” the coach replied.
“When are you coming here?” With only 72 hours left until the next game, the athlete boarded a plane and flew 3,200 kilometers.
And overnight, I was able to shake off the distractions and pressures from the outside world and regain a state of calm immersion.
He returned to the court and once again secured victory.
What on earth happened between the author and the player that night?
What is the difference in the mentality of achieving a goal until the end?
Do you have a goal you want to achieve? Are you constantly held back by a weak mentality? Are you tired of being fooled by the obvious lies of self-help books about luck, positive thinking, and mindset? Tim Grover, the world's leading mental coach, reveals the secrets of a relentless pursuit of your goals and the mentality to achieve them.
The author argues that the key to success lies not in talent, intelligence, or physical ability, but in mental fortitude. Having coached NBA legends and global business leaders, he has witnessed countless instances of individuals surpassing their natural talents.
And each time, I observed a common primitive and animalistic instinct.
This book details how to follow your instincts, learned through countless experiences, how to face reality, and how to eliminate excuses that prevent you from achieving your goals.
The author demonstrates a model of a successful mentality that survives fierce competition, embodied through 30 years of coaching experience, and explains methods for understanding and strengthening it in a very easy and intuitive way through real-life experiences.
As a personal coach to some of the league's top players, I've primarily worked with top-level athletes, but this book isn't limited to athletes.
Because it was written with the desire to share her own experiences with her own daughter, the model of mental success the author presents has universality that can be applied to everyone, regardless of their occupation, field, or position.
The essence of a person who achieves success in whatever he does is the same.
He says it doesn't matter how impossible the goal seems.
Because mental coaching will even awaken you to the fact that you can do it.
This book will also provide excellent mental coaching to those who hesitate and fail to take action, and those who doubt their own potential and feel increasingly diminished.
“You don’t have to love the process of becoming the best.
But you can't help but love the result."
Are you a Cooler, a Closer, or a Cleaner? In this book, the author categorizes people into three types and explains the characteristics of each.
In particular, people with a successful mentality are called 'cleaners' and thirteen characteristics of cleaners are presented.
13 Characteristics of a Cleaner
#1.
When everyone thinks this is enough, they push themselves harder.
#1.
Immerse yourself in a state of immersion and block out all noise.
#1.
I know exactly what kind of person I am.
#1.
Refuses to be tamed.
#1.
Don't be afraid of pressure, rather enjoy it.
#1.
He is the person everyone relies on when an emergency occurs.
#1.
I don't compete with anyone.
#1.
You make decisions, not suggestions, and you know the answers when others only ask questions.
#1.
I am addicted to the thrill of the results that come after a rigorous process.
#1.
I want to be feared rather than loved.
#1.
I know who to trust.
#1.
Don't consider failure as failure.
#1.
I hope to always achieve more without being intoxicated by my achievements.
Our ideal cleaner is one who constantly moves toward his goal with an indomitable spirit.
The author says that in order to become a cleaner, you must first let go of the vain desire to be a 'good person, a kind person' and discover the 'inner darkness' that exists within you.
Even if they appear gentle on the outside, everyone has a hidden desire to win, an instinct to rush toward their goals, and a fighting spirit to break down obstacles.
Remember the days before we learned countless social rules, before we cared what others thought? We were all children, acting recklessly and fiercely to satisfy our own desires.
Afterwards, as we grow into adults, we are taught to become good people.
Now is the time to bring out all the impulses and desires buried deep within.
Your goals are hidden in your innate instincts and intuition.
The purpose of this book is not to motivate.
If you've already picked up this book, you're already motivated.
You probably already know what to do and how to do it.
I just didn't have the courage or energy to do it.
Now is the time to turn that will into action and results.
This book will be a starting point.
Only a strong mentality will lead you to success.
"Mentalism" is the masterpiece of legendary mental coach Tim Grover, who is sought after by NBA superstars such as Michael Jordan, Kobe Bryant, and Dwyane Wade, as well as numerous top leaders such as Barack Obama. It is also a classic in the field of self-development that has maintained its position as a steady seller on Amazon nationwide for over 10 years.
In this book, the author reveals in detail the process and secrets of leading world-class athletes and business leaders to the top through mental coaching over the past 30 years.
Author Tim Grover is a legendary coach who even charters a plane to meet NBA superstars before important games.
One day, in the midst of the playoffs, a player limped off the court with a pained expression on his face after suffering a serious injury.
He opened his phone, ignoring all calls from team officials, reporters, and family.
And countless players from all over the world contacted me using that number that I had secretly saved.
He spoke without saying hello as soon as the other person answered the phone.
“I need some help,” the coach replied.
“When are you coming here?” With only 72 hours left until the next game, the athlete boarded a plane and flew 3,200 kilometers.
And overnight, I was able to shake off the distractions and pressures from the outside world and regain a state of calm immersion.
He returned to the court and once again secured victory.
What on earth happened between the author and the player that night?
What is the difference in the mentality of achieving a goal until the end?
Do you have a goal you want to achieve? Are you constantly held back by a weak mentality? Are you tired of being fooled by the obvious lies of self-help books about luck, positive thinking, and mindset? Tim Grover, the world's leading mental coach, reveals the secrets of a relentless pursuit of your goals and the mentality to achieve them.
The author argues that the key to success lies not in talent, intelligence, or physical ability, but in mental fortitude. Having coached NBA legends and global business leaders, he has witnessed countless instances of individuals surpassing their natural talents.
And each time, I observed a common primitive and animalistic instinct.
This book details how to follow your instincts, learned through countless experiences, how to face reality, and how to eliminate excuses that prevent you from achieving your goals.
The author demonstrates a model of a successful mentality that survives fierce competition, embodied through 30 years of coaching experience, and explains methods for understanding and strengthening it in a very easy and intuitive way through real-life experiences.
As a personal coach to some of the league's top players, I've primarily worked with top-level athletes, but this book isn't limited to athletes.
Because it was written with the desire to share her own experiences with her own daughter, the model of mental success the author presents has universality that can be applied to everyone, regardless of their occupation, field, or position.
The essence of a person who achieves success in whatever he does is the same.
He says it doesn't matter how impossible the goal seems.
Because mental coaching will even awaken you to the fact that you can do it.
This book will also provide excellent mental coaching to those who hesitate and fail to take action, and those who doubt their own potential and feel increasingly diminished.
“You don’t have to love the process of becoming the best.
But you can't help but love the result."
Are you a Cooler, a Closer, or a Cleaner? In this book, the author categorizes people into three types and explains the characteristics of each.
In particular, people with a successful mentality are called 'cleaners' and thirteen characteristics of cleaners are presented.
13 Characteristics of a Cleaner
#1.
When everyone thinks this is enough, they push themselves harder.
#1.
Immerse yourself in a state of immersion and block out all noise.
#1.
I know exactly what kind of person I am.
#1.
Refuses to be tamed.
#1.
Don't be afraid of pressure, rather enjoy it.
#1.
He is the person everyone relies on when an emergency occurs.
#1.
I don't compete with anyone.
#1.
You make decisions, not suggestions, and you know the answers when others only ask questions.
#1.
I am addicted to the thrill of the results that come after a rigorous process.
#1.
I want to be feared rather than loved.
#1.
I know who to trust.
#1.
Don't consider failure as failure.
#1.
I hope to always achieve more without being intoxicated by my achievements.
Our ideal cleaner is one who constantly moves toward his goal with an indomitable spirit.
The author says that in order to become a cleaner, you must first let go of the vain desire to be a 'good person, a kind person' and discover the 'inner darkness' that exists within you.
Even if they appear gentle on the outside, everyone has a hidden desire to win, an instinct to rush toward their goals, and a fighting spirit to break down obstacles.
Remember the days before we learned countless social rules, before we cared what others thought? We were all children, acting recklessly and fiercely to satisfy our own desires.
Afterwards, as we grow into adults, we are taught to become good people.
Now is the time to bring out all the impulses and desires buried deep within.
Your goals are hidden in your innate instincts and intuition.
The purpose of this book is not to motivate.
If you've already picked up this book, you're already motivated.
You probably already know what to do and how to do it.
I just didn't have the courage or energy to do it.
Now is the time to turn that will into action and results.
This book will be a starting point.
GOODS SPECIFICS
- Publication date: November 9, 2022
- Page count, weight, size: 364 pages | 500g | 145*215*22mm
- ISBN13: 9791156759959
- ISBN10: 1156759951
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