Practice loving myself
 |
Description
Book Introduction
“I will live as a good person for myself, not a good person for others.”
Selection of sentences most loved by readers,
Cumulative sales exceed 100,000 copies!
Essayist Jeong Young-wook, who comforts emptiness
[Practice Loving Myself] Hardcover Recover Edition Released to Celebrate 100,000 Copies Sold!
“We live without knowing the obvious: that we must love ourselves first.”
An author who reminded me that even loving myself requires practice.
Jeong Young-wook's self-esteem steady seller [Practice Loving Myself] is publishing a recovered edition to commemorate the 100,000-copy sales.
The combination of the luxurious suit cover and the author's illustrations that blend well with the book makes it a must-have for long-time fans.
In particular, this cover edition includes a total of 14 previously unpublished manuscripts that were not available in existing books.
“Why do we keep growing the illness in our hearts and living our lives?
“Why did you give me comfort that was more painful than a bruise?”
“May you not remain the same in any adversity or sorrow.”
Writer Jeong Young-wook, who understands your empty heart better than anyone else and encourages you to move forward, visits your day with words that are deeper than before.
Everyone knows that it is important to love and nurture oneself.
But in a society where we interact with others, there is no time or place to cultivate myself.
It is so frustrating to see ourselves struggling to survive rather than just getting through the day.
We have come to prioritize work and other people.
Aren't we all living our lives ignoring the fact that the most important thing for a harmonious relationship, a mature love, or a happy life is self-love?
I want to tell you something like that.
We must always focus our lives on ourselves.
Not for myself, but to flow more flexibly in this world where we have no choice but to live together in the end.
Now let's practice step by step.
Through myself and those around me, through my loved ones, and through my difficult past.
Now it's time to set my own standards, not those of others.
“The person who is ready to love me is standing here now.”
Self-centered comfort and encouragement from Jeong Yeong-wook, author of “I tried hard and it worked out” and “I did well, I am doing well, and things will work out well”!
Selection of sentences most loved by readers,
Cumulative sales exceed 100,000 copies!
Essayist Jeong Young-wook, who comforts emptiness
[Practice Loving Myself] Hardcover Recover Edition Released to Celebrate 100,000 Copies Sold!
“We live without knowing the obvious: that we must love ourselves first.”
An author who reminded me that even loving myself requires practice.
Jeong Young-wook's self-esteem steady seller [Practice Loving Myself] is publishing a recovered edition to commemorate the 100,000-copy sales.
The combination of the luxurious suit cover and the author's illustrations that blend well with the book makes it a must-have for long-time fans.
In particular, this cover edition includes a total of 14 previously unpublished manuscripts that were not available in existing books.
“Why do we keep growing the illness in our hearts and living our lives?
“Why did you give me comfort that was more painful than a bruise?”
“May you not remain the same in any adversity or sorrow.”
Writer Jeong Young-wook, who understands your empty heart better than anyone else and encourages you to move forward, visits your day with words that are deeper than before.
Everyone knows that it is important to love and nurture oneself.
But in a society where we interact with others, there is no time or place to cultivate myself.
It is so frustrating to see ourselves struggling to survive rather than just getting through the day.
We have come to prioritize work and other people.
Aren't we all living our lives ignoring the fact that the most important thing for a harmonious relationship, a mature love, or a happy life is self-love?
I want to tell you something like that.
We must always focus our lives on ourselves.
Not for myself, but to flow more flexibly in this world where we have no choice but to live together in the end.
Now let's practice step by step.
Through myself and those around me, through my loved ones, and through my difficult past.
Now it's time to set my own standards, not those of others.
“The person who is ready to love me is standing here now.”
Self-centered comfort and encouragement from Jeong Yeong-wook, author of “I tried hard and it worked out” and “I did well, I am doing well, and things will work out well”!
- You can preview some of the book's contents.
Preview
index
Publishing :: Today, I am getting to know myself.
Chapter 1: Practice Around the Area
Relationships are driven by dislike
If I am being forced to understand without knowing it
The frame of being a good person
I care more about the back than the front.
A person who benefits from avoiding
I think the person who is upset over something trivial
Too much interference makes the other person uncomfortable.
No need to force your feet into ill-fitting shoes.
Between people
“I’m saying this because I’m thinking of you.” Are you really saying this because you’re thinking of me?
Once a heart leaves, it cannot be turned back.
Things you feel while living in society
If there is someone who hurts you by saying that it was always an unavoidable situation
Please express yourself often
Why she takes care of her health
Everyone has to hate someone.
People who are meant to meet will meet somehow.
What you don't know is more ignorant than what you don't know
The temperature of the relationship is just a stroke apart
Chapter 2: Practice in Love
Love was an unstoppable emotion
If you are afraid that you will never be loved again
Love is creating space and time where there is none.
I hope I'm a puzzle piece in your life.
Someone you'll regret missing out on for a long time
When your loved one asks you to go on a trip
For my sincerity to be heard, the other person's heart must also be sincere.
I hope my good intentions don't become popular.
When your parents don't understand
If you loved a bad person
When you feel like something is not right in your relationship with the person you love
stupid person
Love requires practice in receiving rather than giving.
Parents are people too
If there is a forecast in the heart
Best holiday
You can't have everything in your heart, and you can't satisfy all your desires.
There are days when I'm hungry but have no appetite.
Make it a habit to love people
There is no solution to the pain of loss.
Write a letter to your loved one
A parting without a guilty conscience
Please offer an apology before making excuses.
Let's love like this
Love the person you are now
I have a mayfly-like mind
Before you start loving, you need to be prepared to be lonely.
Wasn't it beautiful? Or were we the only ones who didn't know it was beautiful?
We've been apart for a long time
Chapter 3 Practice in Life
You are a person who is okay
It's okay to fall, it's okay to rest again
I don't even know if that's harder
I'm fine
I will live like that
The more urgent it is, the slower it is
Absolute as the speed of light
Going down is harder, giving up is scarier
My life cannot be lived by others.
I wish I could draw my dreams
It's because he's still young
The place we stayed
You are a person who has more than you think.
The reason you are having a hard time
When you turn a crisis into an opportunity
A pledge not to get hurt
A Year in the World of the Library
What Reality and Games Have in Common
I want to be a person who has more things to be proud of than things to regret.
The moment we chase after the life we see, we lose meaning.
People become what they make up their minds to be.
There is a distinct difference between being thoughtful and being deep.
You see as much as you know, and you believe as much as you see.
Living as an adult
The bruise called mother
I'm often afraid of starting.
Just as others do not know me, I do not know others.
I hope you always feel sad and regretful
Welcoming Dad
anticipated sadness
If your complexion has not been good lately
The habit of organizing makes life easier.
The utopia we envision is nowhere to be found.
Don't give yourself false comfort.
Just like how the dust under the bed has piled up to this extent
There is no such thing as trivial sorrow or pain.
You are special from the moment you are born.
Ms. Jo Seong-ah
You are as bright as the stars in the night sky
Happiness is something I do
In closing:: The person who is ready to love me is standing here now.
Chapter 1: Practice Around the Area
Relationships are driven by dislike
If I am being forced to understand without knowing it
The frame of being a good person
I care more about the back than the front.
A person who benefits from avoiding
I think the person who is upset over something trivial
Too much interference makes the other person uncomfortable.
No need to force your feet into ill-fitting shoes.
Between people
“I’m saying this because I’m thinking of you.” Are you really saying this because you’re thinking of me?
Once a heart leaves, it cannot be turned back.
Things you feel while living in society
If there is someone who hurts you by saying that it was always an unavoidable situation
Please express yourself often
Why she takes care of her health
Everyone has to hate someone.
People who are meant to meet will meet somehow.
What you don't know is more ignorant than what you don't know
The temperature of the relationship is just a stroke apart
Chapter 2: Practice in Love
Love was an unstoppable emotion
If you are afraid that you will never be loved again
Love is creating space and time where there is none.
I hope I'm a puzzle piece in your life.
Someone you'll regret missing out on for a long time
When your loved one asks you to go on a trip
For my sincerity to be heard, the other person's heart must also be sincere.
I hope my good intentions don't become popular.
When your parents don't understand
If you loved a bad person
When you feel like something is not right in your relationship with the person you love
stupid person
Love requires practice in receiving rather than giving.
Parents are people too
If there is a forecast in the heart
Best holiday
You can't have everything in your heart, and you can't satisfy all your desires.
There are days when I'm hungry but have no appetite.
Make it a habit to love people
There is no solution to the pain of loss.
Write a letter to your loved one
A parting without a guilty conscience
Please offer an apology before making excuses.
Let's love like this
Love the person you are now
I have a mayfly-like mind
Before you start loving, you need to be prepared to be lonely.
Wasn't it beautiful? Or were we the only ones who didn't know it was beautiful?
We've been apart for a long time
Chapter 3 Practice in Life
You are a person who is okay
It's okay to fall, it's okay to rest again
I don't even know if that's harder
I'm fine
I will live like that
The more urgent it is, the slower it is
Absolute as the speed of light
Going down is harder, giving up is scarier
My life cannot be lived by others.
I wish I could draw my dreams
It's because he's still young
The place we stayed
You are a person who has more than you think.
The reason you are having a hard time
When you turn a crisis into an opportunity
A pledge not to get hurt
A Year in the World of the Library
What Reality and Games Have in Common
I want to be a person who has more things to be proud of than things to regret.
The moment we chase after the life we see, we lose meaning.
People become what they make up their minds to be.
There is a distinct difference between being thoughtful and being deep.
You see as much as you know, and you believe as much as you see.
Living as an adult
The bruise called mother
I'm often afraid of starting.
Just as others do not know me, I do not know others.
I hope you always feel sad and regretful
Welcoming Dad
anticipated sadness
If your complexion has not been good lately
The habit of organizing makes life easier.
The utopia we envision is nowhere to be found.
Don't give yourself false comfort.
Just like how the dust under the bed has piled up to this extent
There is no such thing as trivial sorrow or pain.
You are special from the moment you are born.
Ms. Jo Seong-ah
You are as bright as the stars in the night sky
Happiness is something I do
In closing:: The person who is ready to love me is standing here now.
Detailed image
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Into the book
I'm going to stop being in a relationship that only makes me uncomfortable.
If I feel like I'm being dragged around.
Change the subject to me and think comfortably.
Don't let anyone try to fit you in.
--- p.33
Please respect the relationships between people.
Please respect the people and relationships between life and life itself.
Don't try to understand everything by looking at just one person.
Please take a slightly broader view of relationships.
--- p.37
Don't be too trusting and forgiving of the other person's helpless situation.
Whether that situation actually happened or was fabricated, the other person made a clear 'choice', and you were often excluded from that choice or simply did not remember it.
--- p.45
Don't be heartbroken by people who judge and hate you without thinking.
Don't let petty hatred ruin you.
The wisest revenge is 'being upright even if I am hated' and the 'sense of deprivation' that it will cause them.
This is one.
Even if a lot of trash is thrown at me, I am still a clean 'me'.
It's 'me' who ignores it whether it's like that or not.
--- p.53
Believe in the preciousness that you possess, and do not be easily swayed by trivial hatred and gossip.
Don't fall again.
If it's going to fall, it's going to fall completely on something worth it.
I hope your life becomes a life where you can allow yourself to be hurt and find things that are a little more precious.
--- p.83
When I have to overcome something and there are obstacles that keep blocking me, the most important thing to know is my weaknesses.
And I must first overcome myself, who wants to hide that flaw even if it means dying.
(Omitted) Just by acknowledging it deeply in our hearts, we can find a way to overcome it.
--- p.201
I hope that regret and sadness will always be with you.
I hope that you will always feel regret and sadness, without trying to get rid of it or erase it.
I hope that the remnants of preciousness and happiness will always remain by your side.
--- p.232
I think that in order to live a healthy and leisurely life, we need to practice organizing both our belongings and people.
What I'm saying is that collecting and holding on to things doesn't necessarily mean you're rich.
I think the most abundant thing is to keep the things I need and treasure close to me and have some space.
--- p.242
Life is not a short fight.
It's not like a sprint where every second counts.
If it's something big and weighty enough to chip away at your confidence, it won't be a short fight.
But why do we, in a race longer than a marathon, refuse to allow ourselves a moment of rest and instead spur ourselves on with the urge to "work hard"? Because we're afraid.
The anxiety that if you stop walking even for a moment, you won't be able to run again.
The anxiety that I will fall behind if I take even a moment to rest.
If I feel like I'm being dragged around.
Change the subject to me and think comfortably.
Don't let anyone try to fit you in.
--- p.33
Please respect the relationships between people.
Please respect the people and relationships between life and life itself.
Don't try to understand everything by looking at just one person.
Please take a slightly broader view of relationships.
--- p.37
Don't be too trusting and forgiving of the other person's helpless situation.
Whether that situation actually happened or was fabricated, the other person made a clear 'choice', and you were often excluded from that choice or simply did not remember it.
--- p.45
Don't be heartbroken by people who judge and hate you without thinking.
Don't let petty hatred ruin you.
The wisest revenge is 'being upright even if I am hated' and the 'sense of deprivation' that it will cause them.
This is one.
Even if a lot of trash is thrown at me, I am still a clean 'me'.
It's 'me' who ignores it whether it's like that or not.
--- p.53
Believe in the preciousness that you possess, and do not be easily swayed by trivial hatred and gossip.
Don't fall again.
If it's going to fall, it's going to fall completely on something worth it.
I hope your life becomes a life where you can allow yourself to be hurt and find things that are a little more precious.
--- p.83
When I have to overcome something and there are obstacles that keep blocking me, the most important thing to know is my weaknesses.
And I must first overcome myself, who wants to hide that flaw even if it means dying.
(Omitted) Just by acknowledging it deeply in our hearts, we can find a way to overcome it.
--- p.201
I hope that regret and sadness will always be with you.
I hope that you will always feel regret and sadness, without trying to get rid of it or erase it.
I hope that the remnants of preciousness and happiness will always remain by your side.
--- p.232
I think that in order to live a healthy and leisurely life, we need to practice organizing both our belongings and people.
What I'm saying is that collecting and holding on to things doesn't necessarily mean you're rich.
I think the most abundant thing is to keep the things I need and treasure close to me and have some space.
--- p.242
Life is not a short fight.
It's not like a sprint where every second counts.
If it's something big and weighty enough to chip away at your confidence, it won't be a short fight.
But why do we, in a race longer than a marathon, refuse to allow ourselves a moment of rest and instead spur ourselves on with the urge to "work hard"? Because we're afraid.
The anxiety that if you stop walking even for a moment, you won't be able to run again.
The anxiety that I will fall behind if I take even a moment to rest.
--- p.250
Publisher's Review
Author Jeong Young-wook's masterpiece [Practice Loving Myself] has sold over 100,000 copies and is being published in a reissue edition.
In particular, the 14 new articles added to this edition are filled with Jeong Young-wook's unique "language that supports you," loved by readers, and with even more refined sentences, they will reach out to the most empty space in your heart.
This is truly the age of self-esteem.
For all modern people who want to forge their own path rather than follow the choices of others, 'self-esteem' seems to have already become a basic quality.
How wonderful it would be if we could learn how to love ourselves from the beginning.
If I could live my life as a person who has a strong wall in my heart to protect me and who is able to not let that wall down.
I think it would be a little more comfortable and enjoyable to face the world.
But the reality is not like that.
We still struggle to love others more than ourselves.
To be loved by others, I sometimes humble myself, take harsh words from others at face value, and even say harsh words to myself.
'Why on earth am I like this?' 'Who would love me if I can only do this?' 'There's no one in the world who loves me.'
But there is something we must not forget.
There is no one in the world who has the obligation to love others.
The only person we should love the most is 'me'.
Don't expect love, don't try to fill your emptiness by loving others, only a straight heart that loves itself can fill you.
Such things require 'practice'.
Author Jeong Young-wook's book, "Practice Loving Myself," says, "Rather than being a good person to others, let's live in this world as a person who is kind to myself while being understanding to some extent."
It provides a true 'rest' from our past days of being conscious of others' opinions and trying so hard to appear kind, and it firmly supports your heart.
“May you not remain the same in any adversity or sorrow.”
Now is the time to realize, through the voice of the one person who wants you to move forward more firmly than anyone else.
That only I can raise myself up, and only I can make myself go forward.
That only I can break myself.
An edition by Jeong Young-wook, a writer who supports your anxiety
A self-esteem bestseller chosen by 100,000 readers, [Practice Loving Myself].
In particular, the 14 new articles added to this edition are filled with Jeong Young-wook's unique "language that supports you," loved by readers, and with even more refined sentences, they will reach out to the most empty space in your heart.
This is truly the age of self-esteem.
For all modern people who want to forge their own path rather than follow the choices of others, 'self-esteem' seems to have already become a basic quality.
How wonderful it would be if we could learn how to love ourselves from the beginning.
If I could live my life as a person who has a strong wall in my heart to protect me and who is able to not let that wall down.
I think it would be a little more comfortable and enjoyable to face the world.
But the reality is not like that.
We still struggle to love others more than ourselves.
To be loved by others, I sometimes humble myself, take harsh words from others at face value, and even say harsh words to myself.
'Why on earth am I like this?' 'Who would love me if I can only do this?' 'There's no one in the world who loves me.'
But there is something we must not forget.
There is no one in the world who has the obligation to love others.
The only person we should love the most is 'me'.
Don't expect love, don't try to fill your emptiness by loving others, only a straight heart that loves itself can fill you.
Such things require 'practice'.
Author Jeong Young-wook's book, "Practice Loving Myself," says, "Rather than being a good person to others, let's live in this world as a person who is kind to myself while being understanding to some extent."
It provides a true 'rest' from our past days of being conscious of others' opinions and trying so hard to appear kind, and it firmly supports your heart.
“May you not remain the same in any adversity or sorrow.”
Now is the time to realize, through the voice of the one person who wants you to move forward more firmly than anyone else.
That only I can raise myself up, and only I can make myself go forward.
That only I can break myself.
An edition by Jeong Young-wook, a writer who supports your anxiety
A self-esteem bestseller chosen by 100,000 readers, [Practice Loving Myself].
GOODS SPECIFICS
- Date of issue: January 2, 2020
- Page count, weight, size: 280 pages | 300g | 130*188*20mm
- ISBN13: 9791162143056
- ISBN10: 1162143053
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