A mental health management project for students tired of studying!
“You must know that it is easy to change yourself.”

How can students who are tired of studying find more focus? In "Psychology Classes for Students Tired of Studying," Megastudy online psychology instructor Kim Jong-hwan emphasizes that "the beginning and end of studying is a positive mental attitude."


Most teenagers in Korea naturally become test takers.
It starts from the first year of middle school.
The life of a student is an essential part of becoming a Korean, and it is also a time of growth for becoming an adult.
But for the students themselves, it must be a long, difficult time of patience.
Students must endure and endure again.
The book "Psychology Class for Students Tired of Studying" is a book that comforts the hearts of these students and conveys to them through "warm stories" how to persevere and find strength in themselves.
A student of author Kim Jong-hwan eloquently describes the powerful power of psychology classes as follows:
“When times are tough, don’t just endure it. Find ways to rely on yourself.
“The method is in psychology class.”

My major is counseling psychology.
I went to graduate school to study counseling psychology, and the biggest reason I chose counseling psychology was that I always tried to change myself, but I hated being stuck in the same place.
I majored in it because I wanted to know about it.
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You know, when you watch YouTube or other video media, there are some really amazing people you feel like you're watching?
I see each person talking about things like, "I succeeded by doing this! I went through this process!" and I follow along.
And it fails.
But look.
Why are you saying you've failed by that person's standards? No!! Look at yourself.
Look at yourself.
Think about where you should start and take small steps forward.
What I am telling you with confidence is this:
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Please don't be complacent and start preparing now.
If you are someone who is a bit sensitive to the feeling of anxiety, try turning it into an approach motivation rather than an avoidance motivation.
If you frequently recognize your approach motivation, rather than feeling anxious about the mock exam, you will think, 'I'm glad this mock exam isn't the real exam.
The positive perspective that this mock exam will help you reduce your chances of making mistakes on the CSAT is something you should definitely keep in mind.
If you approach the mock exam like this, you will be able to approach the actual exam with the same mindset.
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Positive thinking allows me to interpret my circumstances in a positive and helpful way, giving me a more positive way to move forward in the future.
The best thing to do to be positive is to cultivate a positive mindset.
A passive mindset won't change you.
Even in the same environment, you have to interpret it differently.
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If you continue to have an inferiority complex, you will end up in a state of anxiety as you will only think, "Nothing I do will work out!" and think about your future that will not work out.
Then you start living a stagnant life.
And when I see myself not changing even after a year or two, I can't help but fall into the abyss and ask, "Why am I like this?"
So, I hope that everyone reading this article will find their own strengths.
Not many people know their own strengths.
If you find that strength, you will probably become a good friend A, B, C, and then D, and I hope you will keep in mind that you will become a true friend.
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Many students only focus on studying for an hour, but do not prepare at all to acquire what they have studied.
However, just as you need to warm up before exercising to avoid injury, you need to manage your condition, emotions, and subconscious mind well and create a good environment to learn the content for an hour before studying.
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When you start something, not everyone can do it and not everyone can do it. I hope you keep in mind that if you start with the mindset that it's difficult, the process will be much better.
You see? Ah! Here's the most important thing.
The point is, don't give up until the end.

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So what should I do for myself? If I'm afraid, I have to acknowledge and accept it.
Don't just try to escape your fear.
I hope you will continue to change yourself by thinking only about how to deal with fear when faced with it and how to confront it.
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Don't depend on anything else.
Empower yourself.
Negative motivation doesn't last long.
Why? Because it's not necessary.
However, positive motivation is something I have invested in through action, so I feel sorry for what I have invested and cannot let it go.
If you can't let go of something because you feel sorry for it and rely on yourself, at some point you will develop willpower and start thinking about how to make things happen.
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Especially!! Third-year students, repeaters, why do you study? You are perfect test takers.
It would be good to admit, "Yes! I'm a repeat student!" "I'm a high school senior preparing for the college entrance exam!"
Then, you can accept the current pain and focus better on your exam preparation.
You will be able to do well until the end of the CSAT with a much better mood.
You know the "epaulette effect"? Even the most introverted person, if you give them an "epaulette," they'll act accordingly.
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The experience itself is not important.
You need to remember that it is not the experience that matters, but rather what you want is 'experiential knowledge'.
There is a question I always ask students when I give offline lectures.
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What does the June assessment mean? It's to assess your ability to cope with the CSAT. It's not meant to be a way for you to boast about doing well on the test and say, "Mom, Dad, you did well!"
Just because I didn't take the June mock exam doesn't mean I should have hasty thoughts like, "My life is over!" or "I don't need to study anymore because I'll get this score on the CSAT."
You need to be quick-witted to figure this out.

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