· Prologue
Parenting isn't a battle, it's a new opportunity to elevate myself.

· How to get 100% out of this book
- The overall framework of the sleep program
- Table of contents of this book
- Behind the story: Various types of handover documents considering each person's personality

· Glossary of terms

Part 1.
Setting the Right Parenting Mindset and Equipping It with Essential Knowledge
_Completion of required liberal arts subjects

Class 1.
What is attachment?
- If attachment is formed and completed just by hugging each other, is it easy?
- How can we develop a parent's 'baby crying interpretation skills'?

Class 2.
Understanding Your Baby's Cry
- Don't be stressed by your baby's crying or tantrums.
- The difference between 'normal crying' and 'abnormal crying'
- Crying for no apparent reason, what is the cause of 'witching time'?
- How to make your baby an active baby who can solve problems on his own?
- How to Deal with Your Baby's Crying for New Parents

Class 3.
Basic posture
Understanding Your Baby's 'Inner Tuning'

Part 2.
Laying the foundation for proper parenting
_Detailed work instructions for each parking lot

1.
0-6 weeks after birth

Mission 1 - Teach Your Child How to Sleep (Sleep Training)
- Things to remember for proper sleep habits in your baby's early life
Things to know before creating a detailed routine for 0-6 weeks after birth
- Real-life! Sleeping work

Mission 2 - Breastfeeding Requires Planning (Feeding Tasks)
A world beyond imagination: breastfeeding
- Basic breastfeeding posture
- Problems and solutions that may arise while breastfeeding
- How to store breast milk and breast milk
- How much breast milk should I feed?
- What if the baby falls asleep while feeding?
- Formula feeding
- The formula for checking the amount of milk supply
- It's also important after feeding

2.
6 to 12 weeks after birth

Mission 1 - Organize your sleeping schedule (sleep task)
- Things to remember to establish a feeding and sleeping schedule for a 6-12 week old baby
- What if your baby has trouble falling asleep at night?

Mission 2 - Appropriate distribution of feeding volume and reduction of nighttime feedings are required (feeding tasks).
- What is the appropriate amount and frequency of feeding at this time?
- Stop night feedings
- Take some time for yourself
- Guidelines for scheduling key items

Part 3.
Parenting becomes easier when you follow the "Eat-Play-Sleep" "Eat-Tem" and "Sleep-Tem" routines.
_Completion of required major subjects

Class 1.
Understanding the Eat-Play-Sleep Cycle
- Why I recommend the order of 'Eat-Play-Sleep'
- Changes in the 'Eat-Play-Sleep' cycle by week and its principles
- Schedule and parental duties after consolidation by parking lot
- Changes in 'eating', 'playing', and 'sleeping' times according to parking

Class 2.
Creating a schedule for eating and sleeping
- Appropriate method of calculating the meal term
- Common feeding methods and their drawbacks
- A simple breastfeeding formula that's convenient for both parents and babies.
- Appropriate calculation method for sleep
- Understanding the food tank and the sleeping tank
- Planning your baby's day with mealtimes and naptimes
- Things to do before starting a full-fledged daily routine and design

Class 3.
Weekly schedule design using meal schedules
- Week 1-2
- Week 3-4
- Week 4
- Week 5
- Week 6
- Weeks 7-8
- Weeks 8-9
- 12th week (3 months)
- Daily key item analysis
- Summary of 'Eat-Play-Sleep' for up to 12 weeks
- Calculation method for sleep time for operating a meal plan

Part 4.
Understanding the Principles of Infant and Toddler Sleep
_Advanced Sleep Program Theory Course

Class 1.
Creating a Safe Baby Sleeping Place
- Causes of sudden infant death
- Back to Sleep, put the child to sleep on their back on the floor
How to overcome catnap when lying down looking at the sky
- Recommendations for safe sleep
- The Right Safe Sleep Checklist

Class 2.
Understanding Infant and Toddler Sleep
- Why is my baby having trouble sleeping?
- Elements for understanding the essential nature of sleep
- Establishing a very important night's sleep 'sleep ritual'
- Conditions for creating a comfortable sleeping environment
- Don't neglect learning about infant and toddler sleep.
- What happens in your baby's body while he or she naps

Class 3.
Understanding Baby Crying During Sleep Training
- 3 types of stress
- Understanding the stress hormone (cortisol)
- There is no research showing that sleep training is harmful to babies!
- Understand the sleep program smartly
- Analyzing my baby's crying patterns before bedtime

Part 5.
Give the gift of healthy sleep,
Master the calming technique that empowers your baby
_Everything About the True Strategy

Class 1.
The Basic Principles of a Calming Strategy (Macro Calming Strategy)
- Six Key Principles of True Strategy
- Detailed implementation plans for the six main principles of the calming strategy

Class 2.
Details of the pacification strategy (micro-pacification strategy)
- How to calm a baby aged 0 to 4 months
- Lay on your side to calm down + pat (lie on your side & pat)
- Q&A on True Strategy
- Waiting for bedtime crying strategy (solution that sets a crying limit and waits)
- True genealogy of parenting

Part 6.
One-point lesson on parenting properly
_Special lectures on key themes for strategists

Course 1.
10pm Fixed-Axis Night Strategy (Decided in 6 Weeks)
- Week 1
- Week 2
- Week 3
- Week 4
- Week 5
- Week 6
- After week 6?

Course 2.
12-hour sleep achievement course
- Q&A on the concept of a '12-hour sleep goal'
- Rules for achieving 12 hours of sleep a night
- Creating a feeding schedule for babies aged 0 to 6 weeks
- Establish a 'low-water term' after 8 weeks
- Working behind the scenes to build a 12-hour night's sleep

Course 3.
Conquering Night Feeding
- The big picture of conquering night feeding
- Basic position for night feeding
- Gradually reduce nighttime feedings
- Intensive night feeding course

Part 7.
A long and quality night's sleep depends on the time of day.
_Catching sleep at night with a meticulous daytime schedule

Class 1.
Schedule utilizing the concept of 'maximum wake-up time'
- Waking time (sleep latency) and nap length
- Reason for suggesting an upper limit
- Things to keep in mind when looking at numbers
What is ddoke sleep training? Designing your baby's naps!
- Glossary of terms to properly understand the schedule
- Weekly schedule

Class 2.
Scheduling with 'Supplementary Feeding' and 'Recharge Nap'
- Model answer sheet using 'split feeding' and 'complementary feeding'
- Weekly schedule
- Model answer sheet using 'stepping stone nap' and 'recharging nap'

Class 3.
Knowledge transfer for implementing model answer sheets
- Checklist for successful implementation of the model answer sheet
- Reflections on the 'Lunch Nap'
- A look at 'late afternoon naps' and 'recharge naps'
- Short nap → Efforts to implement long nap
- How to solve cat sleep and sleep problems

· Epilogue
· References

The new edition of the nation's must-read parenting book, "Smart Parenting," is out now!
A treasured book that I want to keep to myself, passed down from generation to generation like the 'Bible of Parenting'!

The endless daily challenges that come with becoming a parent… Among them, 'child sleep' is the biggest challenge for new parents.
"Straightforward Parenting" provides the information necessary for a baby's healthy sleep, backed by solid evidence, to help countless parents facing parenting challenges.
In addition, we are creating a better child-rearing environment by providing the knowledge essential for a baby's growth and change in a systematic and in-depth way unique to 『Dokge Parenting』.
As a pioneer and founder of the field of infant and toddler sleep, the author has continuously researched the field with a sense of mission, and the results of his experience applying this to actual parenting while coaching tens of thousands of parents, as well as the experiences and verification of numerous existing readers, have made 『Smart Parenting』 the undisputed No. 1 in the field of infant and toddler sleep in Korea.
It became a bestseller.


A must-read textbook for anyone starting to learn parenting!
Parenting by yourself = A modern version of parenting that saves you from single parenting in the city!

The author says that he worked very hard in 'intellectual labor' for the sake of future generations of parents.
As someone with over 10 years of experience in the workplace, he found it odd that there was no precedent for someone to have taken the time to write a "handover document" for a new job or workplace, such as "parenting" or "childcare."
『Straightforward Parenting』 is a book created with the spirit of Hongik Ingan, where the author personally researched and passed down all the know-how on feeding and putting babies to sleep for his beloved 'childcare successors' and 'juniors'.
This book is a product of the author's craftsmanship, with every single illustration, table, and note passed through his hands.
"Straight Parenting" has established itself as a virtual parental home for the modern parenting generation.
The author has been immersed in this work with the goal of writing 『Smart Parenting』 more properly and in depth as his top priority.
Now it's time for readers to taste the results.


'A book like the 'Mathematics Essentials' of the parenting world!'
The phenomenon of using the same term as standard language among parents

There is no parent in Korea who has not raised their children 'smartly' and 'lazily'.
As a newbie to parenting in Korea, if you don't know how to raise children correctly, you're a spy.

Just as the book 『The Essentials of Mathematics』 is a book that anyone who has been a student in the Republic of Korea would have read at least once, there is a saying that if a person who is new to parenting in the Republic of Korea does not know 『Smart Parenting』, they are a spy.
If you are new to parenting, you will learn about parenting through 『Smart Parenting』, and it is said that 『Smart Parenting』 is the '『Mathematics Classics』 of the parenting world' among Korean parents, to the point that people use the terminology of 『Smart Parenting』.
Readers say that in the chaotic world of parenting, Dokgae Parenting provides a solid foundation with its unique, systematic, and logical structure, providing a sense of stability.
Another nickname is that it is like a deep and rich bone broth that continues to boil over and over again every time you read it (boil it), as you will always discover new values ​​and facts you didn't know about every time you read it for the second or third time.


This new edition of Parenting with Equal Rights will be a great help to you as a reliable parenting companion during the first year after giving birth, a time when you should feel the most sparkling happiness in the world, a senior who is good at teaching you the best job handover manual that will not get in the way of any problem, and a capable mentor who has already experienced everything from beginning to end.


Smart - Based on knowledge and understanding of accurate parenting
Laziness - Even in parenting, you can create productive laziness and leisure!

* What is proper parenting?
'Dokge' is an abbreviation for 'smart and lazy'.
'Smart Parenting' means that you can create productive laziness and leisure in parenting based on your knowledge and understanding of smart and accurate parenting.
This means that with Ddokgeurikwa, you can have a leisurely and happy parenting.
The knowledge and values ​​learned and acquired through parenting will be the best gift for the healthy growth and development of your lovely baby.

Becoming a parent who studies for the happiness of your child.
This allows the parent to upgrade themselves to a better level.
Seeing their parents' hard work, the child receives positive feedback and grows up healthily.
This is the kind of parenting that both parents and children are happy, as pursued by Ddokgeurikwa.

I worked very hard on 'intellectual labor' for the sake of future generations of parents!
No. 1 in childcare.
Create a business handover document.
The birth of a special parenting genealogy!

As you read this book, you will feel the thrill of holding in your hands the special parenting genealogy of a mother with over 10 years of experience raising her teenage daughter and son, and the first sleep education expert in Korea.
Following the success of 『Smart Parenting』, the author studied and shared more specialized information to meet the enthusiastic response from readers. He obtained the internationally certified sleep specialist certification from the 'Family Sleep Institute', completed the professional course and certification from Australia's 'Baby Sleep School', and obtained the Positive Discipline certification. He also served as the Asian representative of the International Association of Sleep Consultants, evolving into a certified representative sleep specialist in Korea.
In addition, I utilize my professional qualifications to provide consulting services to foreign parents, and I am constantly researching and studying the field through interactions with other global sleep education experts.


The author has rewritten this 『Smart Parenting』 with a subtitle of ‘Infant and Toddler Sleep Education’ and added more in-depth content.
The text consists of a total of 7 chapters.
Chapter 1 provides mindset and basic knowledge for new parents who have stepped into the new career field of 'parenting', and Chapter 2 summarizes the know-how for feeding, putting to sleep, and playing with the baby that must be completed each week, as well as key developmental milestones.
Chapter 3 explains the concepts of sleep education that the author personally created, such as 'Eat-Play-Sleep', 'Eat-Term', and 'Sleep-Term', and provides specific schedules on how to efficiently plan your baby's daily routine.
This is a killing part that you must understand and solidify the basic concepts for proper parenting and sleep education.


Chapter 4 delves into the principles of infant and toddler sleep, reflecting the latest guidelines from leading sleep education research institutions around the world, including Harvard and Stanford, covering everything from how to create a safe sleeping environment for babies to how to foster a comfortable sleep environment and how to properly understand your baby's cries during sleep training.
Chapter 5 provides useful calming techniques for each month and week of your baby's life.
If we previously focused on when to put your baby to sleep, this chapter will focus on 'how' to put your baby to sleep and how your baby falls asleep, providing detailed information.
The true strategy, along with scheduling, is the two main pillars of sleep education for parenting.


Chapters 6 and 7 are advanced special lessons prepared for parents who have mastered all of the previous classes in the Parenting Sleep Education program.
One-point lessons that assume detailed situations and goals, such as '10pm Fixed-Axis Nighttime Sleep Strategy', 'How to Make Your Baby Sleep 12 Hours a Night', 'How to Conquer Night Feeding', and 'How to Spend the Day with a Sophisticated Schedule to Get Long, Quality Nighttime Sleep', as well as model answer sheets and commentary on the ideal daily schedule, will serve as powerful and effective guides for parents who have been waiting for more detailed advice.


Recommendation

“Applying ‘Smart Parenting’ is much better than hiring a move-in helper for a month.

In the swamp of parenting, where no one could rescue me, Dokgae saved me like a rope.
_Kim Da-yeon, mother of Hyun-min (6 months)

“Reading ‘Straight Parenting’ is a must! It will give you a clear focus.”
“The anxiety disappears, and the quality of parenting changes.”
_Im Su-yeon, mother of Su-a (9 months old)

“A smart and competent parenting senior & expert
“With just one copy of Parenting, I can confidently raise my child for the first time in my life!”
_Kang Se-mi, mother of Seung-jae (2 months old)

“I wanted a book like this.
Not a book that catches clouds.

“I feel so relieved.”
_Shin Ji-yeon, mother of Chae Hwan (4 months old)

“I truly felt fortunate to have had a child after having successfully raised my child.”
_Park Jae-ah, mother of Su-on (4 months)

“As you are a childcare worker, the content is very practical,
“It’s so professional that you won’t be able to waste a single page.”
_Lee Ji-hye, mother of Min-gyu (4 months old)

"Experienced childcare professionals + advanced expertise from experts."
_Kim Min-jun, father of 5-month-old Seul-woo

“If I had raised my children without knowing this book, it would have been so unfair!
“Thanks to ‘Smart Parenting,’ parenting, which used to be difficult, has finally become fun!”
_Han Ji-won, mother of Hyeong-jin (1 year old)

“A thorough handover of childcare!
“I always recommend this book to anyone around me who is starting their childcare journey!”
_Choi Hee-jung, mother of Yoon Gyeom (5 months old)

“This book is like the ‘math classic’ of the parenting world!”
Moon Sang-min, father of Jimin and Ji-seok (ages 3 and 1)

“I was amazed that parenting could be explained so scientifically.”
_Mother of Seongminji and Seunghyeon (3 months old)

“A truly wonderful book that gives Korean mothers the gift of ‘early retirement from work to raise children’!”
_Sim Jeong-yeon, mother of twins Min-jun and Min-seo (2 years old)