
Homemade sourdough that I want to make and eat every day
Description
Book Introduction
Even beginners can't go wrong with their first levain! No-knead sourdough makes it even easier!
Healthy bread, sourdough, made with natural fermented yeast ‘Levin’
Discover 10 years of home-grown expertise in one book.
Do you love bread, but find yourself unable to eat it all because it makes you feel full? Are you worried that the additives in store-bought bread could harm your family's health? For those of you who are wondering, we've prepared the easiest and most accurate recipe for making sourdough bread at home—easy to digest, good for blood sugar control, and free of additives.
The author, who has weak digestion, was wondering if there was a healthy way to eat bread with his family, so he started growing 'levain' and making sourdough 10 years ago.
Levain, also known as 'sourdough starter', is a natural fermentation starter essential for making sourdough. You can make it anytime, anywhere with just flour and water.
However, because I had to check the condition of the levain frequently and take necessary measures, and know the best timing to use it in the dough, there were many failures at first.
He has been sharing the know-how he has accumulated over the past 10 years of growing Levain, fermenting sourdough, and baking it through his Instagram account, and is a self-proclaimed 'Levin Evangelist'.
Thanks to the author's experience and activities, this book is structured in a way that is most accessible to beginners.
From mixing flour and water to make baby Levain, feeding it at the right time and maintaining its health, to how to slow down or stop its growth when you can't care for it often, everything about Levain is covered in detail so that many people can quickly become familiar with it.
Making sourdough, which may seem difficult, is introduced as a 'no-knead' method that does not require a kneader or laborious kneading.
If you stretch and fold the dough repeatedly, the gluten will naturally develop and elasticity will develop, so you just need to let it rise and rest in between.
We've included recipes for special sourdoughs you'll want to pick up at the bakery, like olive cheddar, pumpkin, and dark chocolate, as well as healthier whole wheat and rye 100% sourdoughs, so choose the one that suits your taste.
What's even better is that we're also introducing a 'simple sourdough' recipe that takes just 3 minutes to mix and knead, let it rise overnight, shape it, and bake it.
If you grow just one levain well, you can eat delicious bread, so even a beginner home baker who has never baked bread before can do it.
And with this book, anyone can become an expert, as it includes innovative ways to use overgrown levain in cooking and pastry, as well as a Q&A compiled from the most frequently asked questions the author receives from his followers.
A slow, healthy and delicious process of growing levain and baking sourdough.
Try it with 『Homemade Sourdough You'll Want to Make and Eat Every Day』.
This will be a great first step for those who want to grow their own levain and make bread for their family's health, and for those who want to experience the savory taste of freshly baked sourdough that is crispy on the outside and moist on the inside.
Healthy bread, sourdough, made with natural fermented yeast ‘Levin’
Discover 10 years of home-grown expertise in one book.
Do you love bread, but find yourself unable to eat it all because it makes you feel full? Are you worried that the additives in store-bought bread could harm your family's health? For those of you who are wondering, we've prepared the easiest and most accurate recipe for making sourdough bread at home—easy to digest, good for blood sugar control, and free of additives.
The author, who has weak digestion, was wondering if there was a healthy way to eat bread with his family, so he started growing 'levain' and making sourdough 10 years ago.
Levain, also known as 'sourdough starter', is a natural fermentation starter essential for making sourdough. You can make it anytime, anywhere with just flour and water.
However, because I had to check the condition of the levain frequently and take necessary measures, and know the best timing to use it in the dough, there were many failures at first.
He has been sharing the know-how he has accumulated over the past 10 years of growing Levain, fermenting sourdough, and baking it through his Instagram account, and is a self-proclaimed 'Levin Evangelist'.
Thanks to the author's experience and activities, this book is structured in a way that is most accessible to beginners.
From mixing flour and water to make baby Levain, feeding it at the right time and maintaining its health, to how to slow down or stop its growth when you can't care for it often, everything about Levain is covered in detail so that many people can quickly become familiar with it.
Making sourdough, which may seem difficult, is introduced as a 'no-knead' method that does not require a kneader or laborious kneading.
If you stretch and fold the dough repeatedly, the gluten will naturally develop and elasticity will develop, so you just need to let it rise and rest in between.
We've included recipes for special sourdoughs you'll want to pick up at the bakery, like olive cheddar, pumpkin, and dark chocolate, as well as healthier whole wheat and rye 100% sourdoughs, so choose the one that suits your taste.
What's even better is that we're also introducing a 'simple sourdough' recipe that takes just 3 minutes to mix and knead, let it rise overnight, shape it, and bake it.
If you grow just one levain well, you can eat delicious bread, so even a beginner home baker who has never baked bread before can do it.
And with this book, anyone can become an expert, as it includes innovative ways to use overgrown levain in cooking and pastry, as well as a Q&A compiled from the most frequently asked questions the author receives from his followers.
A slow, healthy and delicious process of growing levain and baking sourdough.
Try it with 『Homemade Sourdough You'll Want to Make and Eat Every Day』.
This will be a great first step for those who want to grow their own levain and make bread for their family's health, and for those who want to experience the savory taste of freshly baked sourdough that is crispy on the outside and moist on the inside.
- You can preview some of the book's contents.
Preview
index
PROLOGUE
004 Start a delicious home-baked life with your companion, Levang.
Chapter 1: Understanding Sourdough
010 Sourdough Concept Development
011 Sourdough, this is why I like it
012 Basic ingredients needed to make sourdough
015 Tools needed to make sourdough
020 Learn the entire Levant course
028 Learn the entire sourdough process
039 If you have too many levains, here's how to fix it
Chapter 2 Simple Sourdough with 3 Minutes
042 3-minute dough campagne
048 3-minute dough baguette
054 3-Minute Dough Fougasse & 3-Minute Dough Pizza
Chapter 3: The most representative sourdough I want to learn about
064 Fig Sourdough
072 Walnut Cranberry Sourdough
080 Olive Cheddar Cheese Sourdough
088 Pumpkin Sourdough
096 Perilla Sourdough
104 Ari Black Wheat Sourdough
112 Whole Wheat 100% Sourdough
120 100% Rye Sourdough
124 Dark Chocolate Sourdough
132 Marble Sourdough
140 Focaccia
Chapter 4 Recipe for Using Discard Levant
148 Roasted Levain Chips
149 Levain Pancakes
150 Oatmeal Levain Granola
151 Mini Chocolate Chip Levain Cookies
152 Chocolate Levain Muffins
153 Black Wheat Levain Biscotti
154 Seed Levang Hotteok
155 Le Bang Patty Hamburger
156 Onion Rings in Levain Batter
157 Levain Wheat Pancake Wrap
158 Levain Kimchi Pancake
159 Le Bang Sujebi
160 Q&A Most Frequently Asked Questions and Answers
165 Index (by material)
004 Start a delicious home-baked life with your companion, Levang.
Chapter 1: Understanding Sourdough
010 Sourdough Concept Development
011 Sourdough, this is why I like it
012 Basic ingredients needed to make sourdough
015 Tools needed to make sourdough
020 Learn the entire Levant course
028 Learn the entire sourdough process
039 If you have too many levains, here's how to fix it
Chapter 2 Simple Sourdough with 3 Minutes
042 3-minute dough campagne
048 3-minute dough baguette
054 3-Minute Dough Fougasse & 3-Minute Dough Pizza
Chapter 3: The most representative sourdough I want to learn about
064 Fig Sourdough
072 Walnut Cranberry Sourdough
080 Olive Cheddar Cheese Sourdough
088 Pumpkin Sourdough
096 Perilla Sourdough
104 Ari Black Wheat Sourdough
112 Whole Wheat 100% Sourdough
120 100% Rye Sourdough
124 Dark Chocolate Sourdough
132 Marble Sourdough
140 Focaccia
Chapter 4 Recipe for Using Discard Levant
148 Roasted Levain Chips
149 Levain Pancakes
150 Oatmeal Levain Granola
151 Mini Chocolate Chip Levain Cookies
152 Chocolate Levain Muffins
153 Black Wheat Levain Biscotti
154 Seed Levang Hotteok
155 Le Bang Patty Hamburger
156 Onion Rings in Levain Batter
157 Levain Wheat Pancake Wrap
158 Levain Kimchi Pancake
159 Le Bang Sujebi
160 Q&A Most Frequently Asked Questions and Answers
165 Index (by material)
Detailed image
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Publisher's Review
Six Key Points of "Homemade Sourdough You'll Want to Make and Eat Every Day"
1.
The Power of Healthy and Sustainable Sourdough
The reason why the author, who had difficulty digesting flour, and her daughter, who suffered from atopic dermatitis, can continue to enjoy bread.
Experience healthy, easy-to-digest, and blood sugar-regulating sourdough bread without any additives.
2.
10 years of home-baked bread know-how
It's been 10 years since I started growing Levain, a natural yeast, for my family.
The author shares key points for first-time home bakers, which he discovered through countless trials and errors.
3.
Kneading time is just 3 minutes! Simple sourdough recipe included.
If you mix flour and water in a levain for just 3 minutes, let it sit overnight, and bake it, you will have a sourdough with a deep flavor.
For beginners who are new to bread making, I highly recommend the 3-Minute Kneading Recipe.
4.
Make sourdough easier and more delicious with this no-knead, low-temperature fermentation recipe.
We've included no-knead recipes so anyone can easily make delicious bread without a mixer.
Additionally, the long-term low-temperature fermentation method further enhances the deep flavor unique to sourdough.
5.
Includes recipes for dishes and snacks using leftover levain.
Levain, a natural fermented starter that grows more and more the more you feed it.
Discover special recipes for making sourdough and using the remaining levain (discard levain) for cooking and snacking, except for the amount you will continue to grow.
6.
Followers Ask, Author Answers: Levain and Sourdough Q&A
The author has collected the most frequently asked questions about levain and sourdough from his followers.
Find what you need and create it without any obstacles.
1.
The Power of Healthy and Sustainable Sourdough
The reason why the author, who had difficulty digesting flour, and her daughter, who suffered from atopic dermatitis, can continue to enjoy bread.
Experience healthy, easy-to-digest, and blood sugar-regulating sourdough bread without any additives.
2.
10 years of home-baked bread know-how
It's been 10 years since I started growing Levain, a natural yeast, for my family.
The author shares key points for first-time home bakers, which he discovered through countless trials and errors.
3.
Kneading time is just 3 minutes! Simple sourdough recipe included.
If you mix flour and water in a levain for just 3 minutes, let it sit overnight, and bake it, you will have a sourdough with a deep flavor.
For beginners who are new to bread making, I highly recommend the 3-Minute Kneading Recipe.
4.
Make sourdough easier and more delicious with this no-knead, low-temperature fermentation recipe.
We've included no-knead recipes so anyone can easily make delicious bread without a mixer.
Additionally, the long-term low-temperature fermentation method further enhances the deep flavor unique to sourdough.
5.
Includes recipes for dishes and snacks using leftover levain.
Levain, a natural fermented starter that grows more and more the more you feed it.
Discover special recipes for making sourdough and using the remaining levain (discard levain) for cooking and snacking, except for the amount you will continue to grow.
6.
Followers Ask, Author Answers: Levain and Sourdough Q&A
The author has collected the most frequently asked questions about levain and sourdough from his followers.
Find what you need and create it without any obstacles.
GOODS SPECIFICS
- Date of issue: July 22, 2025
- Page count, weight, size: 168 pages | 502g | 190*240*12mm
- ISBN13: 9791192366579
- ISBN10: 1192366573
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