★★Cumulative sales of 300,000 copies, 100 billion YouTube views!!★★
★★ #1 Health Bestseller for 40 Consecutive Weeks ★★

Bestselling author and founder of the vegetable and fruit diet, Cajus
100 healthy writing tips selected by Director Seungwoo Cho!

The best prevention is to eliminate toxins and relieve mental distress through a diet of vegetables and fruits, said herbalist Seung-Woo Cho, who has been preaching this, and has now published a handwritten book titled “I am healthy now.”
A bestselling author with over 300,000 copies sold, he has served as a health evangelist through numerous books including “Complete Excretion,” “Complete Cure Obesity,” “Habits that Save Me, Habits that Kill Me,” and “Complete Health Counseling Center.” He has compiled only the core content you need to know for your health from the books he has published so far and organized it so that you can copy it as a 100-day challenge.
The 100 handwritten sentences selected by Director Seung-Woo Cho, founder of Vegetable and Fruit Diet, contain healthy writings that can help us look into our attitude toward life and control our minds, as well as the amazing self-healing ability of our body, common health misconceptions, and how to eat healthy foods and vegetables and fruits.
"If you neglect your health now, your body and mind will never give you time for yourself." A complete healing guide to achieving peace of mind and a healthy body in just 10 minutes a day.

“If you write one sentence at a time, your body will become healthier.
“My mind becomes peaceful”
Healing time spent together while looking at famous paintings

The author was a banker and businessman who chased money.
One day, I was diagnosed with a terminal illness of unknown cause and wanted to find out the cause of the illness.
As I became a herbal medicine doctor, I personally experienced that diseases can never be cured by relying on hospitals and medicine.
It is emphasized that chronic diseases such as high blood pressure, heart disease, hyperlipidemia, and diabetes can never be solved with medication.
Cancer is never cured with chemotherapy.
The reason he emphasizes vegetable and fruit diet is because vegetables and fruits are living foods full of enzymes.
You need to take care of your body by eating living foods so that your lymphatic system can function properly and eliminate toxins.
In "I am healthy now," we recommend that you write down one sentence at a time, gathering only the key points that are useful to remember in everyday life.
As the title of this book suggests, if you repeatedly write, “I am healthy now,” you will feel your body relax and your mind become at ease through positive affirmations.
A book that will make your body healthy and your mind peaceful in just 10 minutes a day!