
How to Smartly Overcome School Anxiety
Description
Book Introduction
Mentor in elementary education & bestselling author
Teacher Lee Hyeon-a's must-read book for school life
School is where children go every day and spend the most time after home.
It is also a very important place to learn various values and virtues such as relationships with friends, emotional regulation, following rules, and cooperation.
But how can we help our children if they feel anxious and overwhelmed about school life?
"How to Smartly Overcome Anxiety in School Life" is a book that teaches children how to smartly and wisely overcome 60 concerns they may face at school.
However, rather than providing a passive solution suggested by someone else, this book helps children actively and subjectively overcome challenges by utilizing their own inner strengths.
Please keep this must-read book for school life, "How to Smartly Overcome Anxiety in School Life," by Hyunah Lee, an elementary school teacher with 16 years of experience who has observed children closely in the classroom for a long time, discovering and supporting their strengths. It is based on her accumulated experience and professional psychological research.
For the caregiver, it will be an eye that sees the child's potential, and for the child, it will be the strength to open the path to growth on his or her own.
Children face anxieties, big and small, every day.
In times like these, children with ‘self-confidence’ do not easily crumble.
The child's 'strength jewel' is already shining.
The moment you notice that light and use it,
Your day at school will be different.
-Lee Hyeon-a (elementary school teacher, representative of the Children's Book Research Association)
Teacher Lee Hyeon-a's must-read book for school life
School is where children go every day and spend the most time after home.
It is also a very important place to learn various values and virtues such as relationships with friends, emotional regulation, following rules, and cooperation.
But how can we help our children if they feel anxious and overwhelmed about school life?
"How to Smartly Overcome Anxiety in School Life" is a book that teaches children how to smartly and wisely overcome 60 concerns they may face at school.
However, rather than providing a passive solution suggested by someone else, this book helps children actively and subjectively overcome challenges by utilizing their own inner strengths.
Please keep this must-read book for school life, "How to Smartly Overcome Anxiety in School Life," by Hyunah Lee, an elementary school teacher with 16 years of experience who has observed children closely in the classroom for a long time, discovering and supporting their strengths. It is based on her accumulated experience and professional psychological research.
For the caregiver, it will be an eye that sees the child's potential, and for the child, it will be the strength to open the path to growth on his or her own.
Children face anxieties, big and small, every day.
In times like these, children with ‘self-confidence’ do not easily crumble.
The child's 'strength jewel' is already shining.
The moment you notice that light and use it,
Your day at school will be different.
-Lee Hyeon-a (elementary school teacher, representative of the Children's Book Research Association)
- You can preview some of the book's contents.
Preview
index
When school feels unfamiliar and unsettling, your inner strengths will light the way.
Strengths Finder Test: What Strengths Do I Have?
1. What should I do if I have concerns about school life?
First meeting
1.
When you want to make friends but don't know how to start a conversation
2.
When you feel embarrassed because you talk to someone but they don't respond
Break time
3.
When you feel sad because there is no friend who asks to play first
4.
When you're asked to go to the bathroom with me but you don't want to go
Class president election
5.
When you want to run for class president but no one recommends you
6.
When you want to be class president but don't know what to say in your speech
7.
I didn't want to run for class president, but my friend recommended me.
8.
When your friends tease you for failing in the class president election
schooltime
9.
When my friend ignores my work
10.
When a friend keeps talking to you during class
Group activities
11.
When a friend ignores my opinion during a group activity
12.
When I'm struggling alone because no one is participating in group activities
13.
When I hear complaints that my mistake ruined our group presentation
Playtime
14.
When you want to play together but they won't let you in
15.
When I saw you playing while bullying your friend
gym class
16.
When my friends tease me for getting hit by a ball while playing dodgeball
17.
When you don't get involved because you can't play soccer
18.
When you lose a game and don't admit it
Lunch time
19.
When you're standing in line and your friend cuts in line
20.
When you give me a side dish I don't want to eat
experiential learning
21.
When you don't have a friend to sit with on the bus
2.
What should I do when I have trouble in my friendships?
22.
When you tease me with a joke and I can't laugh
23.
When a friend asks to hang out but you have a prior engagement
24.
When you just want to follow what you want
25.
When you want to be a popular kid
26.
When you want to become friends with someone who is a little different from you
27.
When you fight with a friend and it's difficult to apologize first
28.
When you muster up the courage to apologize but no one accepts it
29.
When your heart doesn't open even after a friend's apology
30.
When you want to help a friend
31.
When you make a slip of the tongue contrary to your intention
32.
When you feel sad because a friend you thought was close to you has drifted away
3.
How should I talk to adults?
parents
33.
When there are too many academies and you want to ask them to reduce the number
34.
When you don't want to listen to your parents' words because they feel like nagging
35.
When you want to say sorry to your parents
teacher
36.
When you want to express your feelings to your teacher
37.
When you want to ask someone to change partners
4.
What should I do when I'm having trouble with social media?
Smartphone use
38.
When I meet a friend and he keeps looking at his smartphone
39.
When my friend secretly looked at my smartphone
Chat room
40.
When you gossip about me in the chat room
41.
When I read a message and there was no reply for a long time
42.
When you send messages too often
43.
When you only talk about yourself and don't respond to my messages
social media
44.
When I got a malicious comment on a photo I uploaded
45.
When you take and share unwanted photos
5.
What should I do if I am worried about school violence?
46.
When a friend hits you, saying it's a joke
47.
When you ignore me and call me a nickname I hate
48.
When you go around cursing at me and preventing me from playing with other friends
49.
When you are threatened not to tell an adult
50.
When someone takes my stuff without my permission
51.
When you ask someone to lend you money and they don't pay you back
52.
When a friend forces you to do something wrong
53.
When you treat me like I'm invisible
54.
When you say you hate a friend and want to ostracize him/her
6.
What should I do when I have trouble with dating?
55.
When you receive a confession but want to reject it
56.
When you don't want to date someone but you misunderstand
57.
When you want to get closer to a friend of the opposite sex
58.
When I spread my secret to my other friends
59.
When you touch my body when I don't want to
60.
When you don't want to meet your friends of the opposite sex anymore
6 Powers That Shine Within You 40 Strength Gems
A letter to parents
Strengths Finder Test: What Strengths Do I Have?
1. What should I do if I have concerns about school life?
First meeting
1.
When you want to make friends but don't know how to start a conversation
2.
When you feel embarrassed because you talk to someone but they don't respond
Break time
3.
When you feel sad because there is no friend who asks to play first
4.
When you're asked to go to the bathroom with me but you don't want to go
Class president election
5.
When you want to run for class president but no one recommends you
6.
When you want to be class president but don't know what to say in your speech
7.
I didn't want to run for class president, but my friend recommended me.
8.
When your friends tease you for failing in the class president election
schooltime
9.
When my friend ignores my work
10.
When a friend keeps talking to you during class
Group activities
11.
When a friend ignores my opinion during a group activity
12.
When I'm struggling alone because no one is participating in group activities
13.
When I hear complaints that my mistake ruined our group presentation
Playtime
14.
When you want to play together but they won't let you in
15.
When I saw you playing while bullying your friend
gym class
16.
When my friends tease me for getting hit by a ball while playing dodgeball
17.
When you don't get involved because you can't play soccer
18.
When you lose a game and don't admit it
Lunch time
19.
When you're standing in line and your friend cuts in line
20.
When you give me a side dish I don't want to eat
experiential learning
21.
When you don't have a friend to sit with on the bus
2.
What should I do when I have trouble in my friendships?
22.
When you tease me with a joke and I can't laugh
23.
When a friend asks to hang out but you have a prior engagement
24.
When you just want to follow what you want
25.
When you want to be a popular kid
26.
When you want to become friends with someone who is a little different from you
27.
When you fight with a friend and it's difficult to apologize first
28.
When you muster up the courage to apologize but no one accepts it
29.
When your heart doesn't open even after a friend's apology
30.
When you want to help a friend
31.
When you make a slip of the tongue contrary to your intention
32.
When you feel sad because a friend you thought was close to you has drifted away
3.
How should I talk to adults?
parents
33.
When there are too many academies and you want to ask them to reduce the number
34.
When you don't want to listen to your parents' words because they feel like nagging
35.
When you want to say sorry to your parents
teacher
36.
When you want to express your feelings to your teacher
37.
When you want to ask someone to change partners
4.
What should I do when I'm having trouble with social media?
Smartphone use
38.
When I meet a friend and he keeps looking at his smartphone
39.
When my friend secretly looked at my smartphone
Chat room
40.
When you gossip about me in the chat room
41.
When I read a message and there was no reply for a long time
42.
When you send messages too often
43.
When you only talk about yourself and don't respond to my messages
social media
44.
When I got a malicious comment on a photo I uploaded
45.
When you take and share unwanted photos
5.
What should I do if I am worried about school violence?
46.
When a friend hits you, saying it's a joke
47.
When you ignore me and call me a nickname I hate
48.
When you go around cursing at me and preventing me from playing with other friends
49.
When you are threatened not to tell an adult
50.
When someone takes my stuff without my permission
51.
When you ask someone to lend you money and they don't pay you back
52.
When a friend forces you to do something wrong
53.
When you treat me like I'm invisible
54.
When you say you hate a friend and want to ostracize him/her
6.
What should I do when I have trouble with dating?
55.
When you receive a confession but want to reject it
56.
When you don't want to date someone but you misunderstand
57.
When you want to get closer to a friend of the opposite sex
58.
When I spread my secret to my other friends
59.
When you touch my body when I don't want to
60.
When you don't want to meet your friends of the opposite sex anymore
6 Powers That Shine Within You 40 Strength Gems
A letter to parents
Detailed image

Publisher's Review
*60 elementary school worries and solutions
Everyone has their own unique strength gem.
Children face both big and small anxieties during their school life.
There are times when I get stuck during a presentation and my face gets hot, and there are times when I feel awkward with my friends and end up sitting alone in the corner of the classroom.
Sometimes, one small mistake can break your heart.
Even in such times, there are children who do not easily fall and get back up again.
These are children who believe that ‘there is already strength within me.’
A child with this faith will move forward, drawing on the strength within him, no matter the situation.
In this way, there are six forces that propel children forward in life, and within them are 40 sparkling strength gems.
But these powers are not determined at birth; they are like muscles that grow and become stronger the more you use them.
While reading "How to Smartly Overcome Anxiety in School Life," have your child examine which strengths they frequently use and which strengths they would like to develop.
And encourage them to practice using that power at various moments in the classroom.
In this way, our children will be able to navigate school life with increasing flexibility and courage.
Features of this book
Feature 1.
60 Concerns Adults Don't Know About, Including School Life, Friendships, Social Media, and School Violence
From the moment the classroom door opens, it vividly captures every moment that can happen at school, including class time, recess, class president elections, and physical education, as well as 60 concerns closely related to children's lives, such as friendships, how to communicate with adults, social media, school violence, and dating.
The author, a current elementary school teacher who has worked with children for a long time, has carefully selected the deep-seated concerns of children that parents may not have noticed.
Feature 2: Providing professional, in-depth solutions based on psychology research and the experience of current teachers.
Based on positive psychology's "VIA Taxonomy of Character Strengths and Virtues," we've restructured children's strengths into 40 "Gems of Strengths," tailored to their developmental level and school context. Based on the six core virtues and 24 sub-strengths suggested by the VIA Taxonomy, we've translated them into everyday language so children can intuitively understand them. We've also supplemented the strengths children frequently demonstrate or need in real-world classrooms.
Feature 3: Jewel-like sentences filled with sparkling values that will empower your child for life.
Good words heard in childhood are planted like seeds in a child's heart, and as he grows, they grow into a large and vibrant tree.
And it provides shade for grown-up children to rest under when they are tired.
This book is filled with gem-like sentences that contain life values that will empower children throughout their lives.
Feature 4: Includes a 'Strength Finder Test' for personalized solutions for children.
Each child has different strengths and weaknesses that they can exert great influence on.
However, it is not easy for parents or children to notice this.
This book includes a 'Strengths Finding Test' that can help you accurately diagnose your child's current condition.
By examining what strengths children frequently use and what strengths they want to develop at various moments in their school lives, they can find the right solution for each child.
Feature 5: Includes a 'Parenting Role Guide' that doubles your child's strengths.
When parents discover and nurture their children's strengths, the children can double down on their strengths.
Based on the Johari Window created by American psychologists Joseph Luft and Harrington Ingham, this book includes a 'Parenting Role Guide' that can be used to discover and guide your child's strengths.
Everyone has their own unique strength gem.
Children face both big and small anxieties during their school life.
There are times when I get stuck during a presentation and my face gets hot, and there are times when I feel awkward with my friends and end up sitting alone in the corner of the classroom.
Sometimes, one small mistake can break your heart.
Even in such times, there are children who do not easily fall and get back up again.
These are children who believe that ‘there is already strength within me.’
A child with this faith will move forward, drawing on the strength within him, no matter the situation.
In this way, there are six forces that propel children forward in life, and within them are 40 sparkling strength gems.
But these powers are not determined at birth; they are like muscles that grow and become stronger the more you use them.
While reading "How to Smartly Overcome Anxiety in School Life," have your child examine which strengths they frequently use and which strengths they would like to develop.
And encourage them to practice using that power at various moments in the classroom.
In this way, our children will be able to navigate school life with increasing flexibility and courage.
Features of this book
Feature 1.
60 Concerns Adults Don't Know About, Including School Life, Friendships, Social Media, and School Violence
From the moment the classroom door opens, it vividly captures every moment that can happen at school, including class time, recess, class president elections, and physical education, as well as 60 concerns closely related to children's lives, such as friendships, how to communicate with adults, social media, school violence, and dating.
The author, a current elementary school teacher who has worked with children for a long time, has carefully selected the deep-seated concerns of children that parents may not have noticed.
Feature 2: Providing professional, in-depth solutions based on psychology research and the experience of current teachers.
Based on positive psychology's "VIA Taxonomy of Character Strengths and Virtues," we've restructured children's strengths into 40 "Gems of Strengths," tailored to their developmental level and school context. Based on the six core virtues and 24 sub-strengths suggested by the VIA Taxonomy, we've translated them into everyday language so children can intuitively understand them. We've also supplemented the strengths children frequently demonstrate or need in real-world classrooms.
Feature 3: Jewel-like sentences filled with sparkling values that will empower your child for life.
Good words heard in childhood are planted like seeds in a child's heart, and as he grows, they grow into a large and vibrant tree.
And it provides shade for grown-up children to rest under when they are tired.
This book is filled with gem-like sentences that contain life values that will empower children throughout their lives.
Feature 4: Includes a 'Strength Finder Test' for personalized solutions for children.
Each child has different strengths and weaknesses that they can exert great influence on.
However, it is not easy for parents or children to notice this.
This book includes a 'Strengths Finding Test' that can help you accurately diagnose your child's current condition.
By examining what strengths children frequently use and what strengths they want to develop at various moments in their school lives, they can find the right solution for each child.
Feature 5: Includes a 'Parenting Role Guide' that doubles your child's strengths.
When parents discover and nurture their children's strengths, the children can double down on their strengths.
Based on the Johari Window created by American psychologists Joseph Luft and Harrington Ingham, this book includes a 'Parenting Role Guide' that can be used to discover and guide your child's strengths.
GOODS SPECIFICS
- Date of issue: October 15, 2025
- Page count, weight, size: 224 pages | 398g | 152*210*14mm
- ISBN13: 9791169214315
- KC Certification: Certification Type: Conformity Confirmation
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