No more lifelong management! Diabetes: You need to graduate.
 |
Description
Book Introduction
Diabetes: Lifelong management isn't the answer.
Now it's time to graduate!
Modern medicine considers diabetes a chronic disease that requires lifelong management.
However, Director Lee Hye-min breaks this stereotype and proves through actual clinical cases that "graduating from diabetes" is possible, offering new hope to many patients who consider diabetes incurable and rely on drug treatment.
Based on the experience and research results gained from treating numerous diabetics, the author proposes a path to diabetes graduation through fundamental healing beyond simple blood sugar control.
After being diagnosed with diabetes and seeing patients develop diabetic complications or worsen their health while taking medication, the author began to question the existing treatment methods.
And through research and clinical experience, we have learned that we need to reduce drug dependence, restore pancreatic function, and fundamentally heal the body.
In particular, Koreans, who have smaller and weaker pancreases than Westerners, often have difficulty overcoming diabetes with conventional treatment methods.
To address this, the author has been researching oriental medical approaches and developing prescriptions to help restore pancreatic function.
Furthermore, research is underway to expand Korean diabetes treatment methods throughout Asia.
This book presents concrete evidence and scientific, practical solutions to help you overcome diabetes.
It presents principles for fundamentally recovering the body from drug dependence and contains vivid success stories of people who have actually graduated from diabetes.
It also shows that anyone can graduate from diabetes through a systematic program that combines lifestyle improvement and oriental medicine treatment.
Now it's time to graduate!
Modern medicine considers diabetes a chronic disease that requires lifelong management.
However, Director Lee Hye-min breaks this stereotype and proves through actual clinical cases that "graduating from diabetes" is possible, offering new hope to many patients who consider diabetes incurable and rely on drug treatment.
Based on the experience and research results gained from treating numerous diabetics, the author proposes a path to diabetes graduation through fundamental healing beyond simple blood sugar control.
After being diagnosed with diabetes and seeing patients develop diabetic complications or worsen their health while taking medication, the author began to question the existing treatment methods.
And through research and clinical experience, we have learned that we need to reduce drug dependence, restore pancreatic function, and fundamentally heal the body.
In particular, Koreans, who have smaller and weaker pancreases than Westerners, often have difficulty overcoming diabetes with conventional treatment methods.
To address this, the author has been researching oriental medical approaches and developing prescriptions to help restore pancreatic function.
Furthermore, research is underway to expand Korean diabetes treatment methods throughout Asia.
This book presents concrete evidence and scientific, practical solutions to help you overcome diabetes.
It presents principles for fundamentally recovering the body from drug dependence and contains vivid success stories of people who have actually graduated from diabetes.
It also shows that anyone can graduate from diabetes through a systematic program that combines lifestyle improvement and oriental medicine treatment.
- You can preview some of the book's contents.
Preview
index
preface
Chapter 1: Is it really possible to graduate from diabetes?
1.
Diabetes, the disease with the greatest burden of disease
2.
Nearly cured, diabetes graduate
3.
Active research on diabetes graduation
4.
Lose 10% of your weight to help you graduate from diabetes sooner.
5.
Things to Consider for Koreans Graduating from Diabetes
6.
Even with good blood sugar management, the risk of various complications increases.
7.
Why complications occur even when blood sugar is well controlled
8.
Diabetes Graduation Lowers Risk of Heart and Kidney Disease
Health Tips for Diabetics | The Most Important Thing You Need to Gradue Diabetes is a Good Attitude
Chapter 2: The Amazing Journey to Graduation from Diabetes
1.
The potential of Oriental medicine in treating diabetes
2.
Blood sugar control success rate: 28%! The solution: improving liver function.
3.
Treatment of diabetic peripheral neuropathy, i.e. diabetic foot numbness
4.
Why Treatments for Numbness, Loss of Sensation, and Tingling Need to Be Different
5.
The pancreas should not be tired
6.
Korean Diabetes: Reduced Insulin Secretion
7.
Why Constipation Needs Improvement: The Microbiome
Health Tips for Diabetics | Exercises to Boost Pancreatic Function
Chapter 3: Testing and Improvement Methods for Diabetes Graduation
1.
Limitations of glycated hemoglobin testing alone
2.
Organs that affect insulin resistance
3.
The pancreas is a hidden danger in diabetes treatment
4.
Treatment cases with increased insulin secretion
5.
Capillary examination: the beginning of prevention of diabetic complications
6.
Capillary Management Methods to Prevent Diabetic Complications
7.
A case of diabetes improved by treating blood vessels
Health Tips for Diabetics | Foods for Healthy Blood Vessels and Foods to Avoid
Chapter 4: Graduation from Diabetes: Case Studies
1.
Glycated hemoglobin from 14.6% to 5.3%, graduating from diabetes with thorough management
2.
Glycated hemoglobin from 12.4% to 5.3%, graduating from diabetes in the 70s
3.
Glycated hemoglobin level increased from 11% to 5.6%, and liver function was also high, but treatment was provided remotely.
4.
Although my liver and digestive functions were weak, I eventually overcame it.
5.
Glycated hemoglobin (HbA1c) from 10.9% to 5.8%, graduating from diabetes in 3 months
6.
I was worried about complications due to my family history, but I completely overcame them.
7.
I graduated from 10 years of diabetes in 6 months.
8.
Improved digestive function, reducing glycated hemoglobin from 7.1% to 5.8%
9.
Weight loss of 5 kg, treatment started at 6.9% of glycated hemoglobin
10.
Typical dry diabetes graduates from diabetes
11.
Diabetes that has passed the previous stage
12.
He is a former athlete and exercises every day, yet he has diabetes!
13.
After stomach cancer surgery, I had difficulty digesting food, but I confidently graduated from diabetes.
14.
The pancreas is tired, but insulin secretion is increased.
15.
Increased insulin secretion with herbal medicine prescriptions
16.
Herbal medicine prescriptions and changes in insulin secretion
17.
Treatable Diabetic Foot Numbness
Health Tips for Diabetics | Toe-Clicking: A Way to Do It Even While Lying Down
Chapter 5: Lifestyle Habits for Diabetes Graduation
1.
Create your own blood sugar habits with the fasting blood sugar calendar.
2.
The "Reverse Diet": A Simple, Effective Way to Manage Blood Sugar
3.
3 Foods That Help Control Blood Sugar Spikes
4.
Maintaining an evening fast is a must for diabetics.
5.
Eat a diet centered on Korean food rather than cutting down on food
6.
Why Diabetics Need Strength Training
7.
If you find muscle exercise difficult, a 10-minute walk after a meal is essential.
8.
Precautions for Diabetics When Exercising
9.
The best lifestyle tip for people with diabetes: walking barefoot.
Health Tips for Diabetics | Recommended Barefoot Walking Spots
Conclusion
Chapter 1: Is it really possible to graduate from diabetes?
1.
Diabetes, the disease with the greatest burden of disease
2.
Nearly cured, diabetes graduate
3.
Active research on diabetes graduation
4.
Lose 10% of your weight to help you graduate from diabetes sooner.
5.
Things to Consider for Koreans Graduating from Diabetes
6.
Even with good blood sugar management, the risk of various complications increases.
7.
Why complications occur even when blood sugar is well controlled
8.
Diabetes Graduation Lowers Risk of Heart and Kidney Disease
Health Tips for Diabetics | The Most Important Thing You Need to Gradue Diabetes is a Good Attitude
Chapter 2: The Amazing Journey to Graduation from Diabetes
1.
The potential of Oriental medicine in treating diabetes
2.
Blood sugar control success rate: 28%! The solution: improving liver function.
3.
Treatment of diabetic peripheral neuropathy, i.e. diabetic foot numbness
4.
Why Treatments for Numbness, Loss of Sensation, and Tingling Need to Be Different
5.
The pancreas should not be tired
6.
Korean Diabetes: Reduced Insulin Secretion
7.
Why Constipation Needs Improvement: The Microbiome
Health Tips for Diabetics | Exercises to Boost Pancreatic Function
Chapter 3: Testing and Improvement Methods for Diabetes Graduation
1.
Limitations of glycated hemoglobin testing alone
2.
Organs that affect insulin resistance
3.
The pancreas is a hidden danger in diabetes treatment
4.
Treatment cases with increased insulin secretion
5.
Capillary examination: the beginning of prevention of diabetic complications
6.
Capillary Management Methods to Prevent Diabetic Complications
7.
A case of diabetes improved by treating blood vessels
Health Tips for Diabetics | Foods for Healthy Blood Vessels and Foods to Avoid
Chapter 4: Graduation from Diabetes: Case Studies
1.
Glycated hemoglobin from 14.6% to 5.3%, graduating from diabetes with thorough management
2.
Glycated hemoglobin from 12.4% to 5.3%, graduating from diabetes in the 70s
3.
Glycated hemoglobin level increased from 11% to 5.6%, and liver function was also high, but treatment was provided remotely.
4.
Although my liver and digestive functions were weak, I eventually overcame it.
5.
Glycated hemoglobin (HbA1c) from 10.9% to 5.8%, graduating from diabetes in 3 months
6.
I was worried about complications due to my family history, but I completely overcame them.
7.
I graduated from 10 years of diabetes in 6 months.
8.
Improved digestive function, reducing glycated hemoglobin from 7.1% to 5.8%
9.
Weight loss of 5 kg, treatment started at 6.9% of glycated hemoglobin
10.
Typical dry diabetes graduates from diabetes
11.
Diabetes that has passed the previous stage
12.
He is a former athlete and exercises every day, yet he has diabetes!
13.
After stomach cancer surgery, I had difficulty digesting food, but I confidently graduated from diabetes.
14.
The pancreas is tired, but insulin secretion is increased.
15.
Increased insulin secretion with herbal medicine prescriptions
16.
Herbal medicine prescriptions and changes in insulin secretion
17.
Treatable Diabetic Foot Numbness
Health Tips for Diabetics | Toe-Clicking: A Way to Do It Even While Lying Down
Chapter 5: Lifestyle Habits for Diabetes Graduation
1.
Create your own blood sugar habits with the fasting blood sugar calendar.
2.
The "Reverse Diet": A Simple, Effective Way to Manage Blood Sugar
3.
3 Foods That Help Control Blood Sugar Spikes
4.
Maintaining an evening fast is a must for diabetics.
5.
Eat a diet centered on Korean food rather than cutting down on food
6.
Why Diabetics Need Strength Training
7.
If you find muscle exercise difficult, a 10-minute walk after a meal is essential.
8.
Precautions for Diabetics When Exercising
9.
The best lifestyle tip for people with diabetes: walking barefoot.
Health Tips for Diabetics | Recommended Barefoot Walking Spots
Conclusion
Detailed image
Into the book
Diabetes, the disease with the greatest burden of disease
This research paper ranked the disease burden of the 288 most common diseases among Koreans, revealing that diabetes ranked first in both 2008 and 2018.
Seeing these remarkable results weighed heavily on my heart as a doctor, but at the same time, I felt a great sense of mission in caring for those with the most declining quality of life.
There were many changes in the rankings from 2nd to 20th place in the disease rankings, which included various diseases such as disc disease and cirrhosis.
However, diabetes has been the top disease causing the greatest burden of disease for the past 10 years, surpassing serious diseases such as cancer, stroke, and heart disease.
--- p.18
The most important thing to graduate from diabetes is mindset.
If improving your lifestyle habits often only lasts for three days, imagine yourself becoming healthier after graduating from diabetes.
Anyone can graduate from diabetes if they change their behavior with a positive will to “graduate from diabetes!”
When your thoughts change, your feelings change, and when your feelings change, your actions change.
Let's start practicing right now to graduate from diabetes and live a healthier life.
--- p.49
The pancreas should not be tired
If you only check the glycated hemoglobin level, you cannot determine whether the pancreas is being overworked or whether more severe diabetes is progressing.
The pancreas is being damaged by overwork, but on the outside, the glycated hemoglobin appears to be stable or rising gradually.
As mentioned earlier, one of the characteristics of Korean diabetes is that pancreatic function is relatively weaker than that of Westerners.
So, like the patient above, there are many cases where the pancreas cannot handle the strain and becomes exhausted.
This is also the reason why type 1.5 diabetes is increasing.
--- p.81
Capillary examination: the beginning of prevention of diabetic complications
In particular, diabetic complications are closely related to the health of capillaries.
Even if blood sugar levels are well controlled within the target range, complications may occur, or complications may occur shortly after the onset of diabetes, and most of these complications are closely related to problems with capillaries.
On the other hand, when examining healthy people over 60 years of age, they all have one thing in common: the number of capillaries is stable and they are evenly distributed throughout the body.
Therefore, if you want to prevent diabetic complications and further aim for a long and disease-free life, it is essential to keep your capillaries healthy.
--- p.129
The best lifestyle tip for people with diabetes: walking barefoot.
In fact, a doctor appeared on the show "Cheonki Leakage" that aired on November 12, 2021 and said that walking barefoot makes the blood pure and strong, reduces red blood cell aggregation to improve blood flow, helps with hyperlipidemia, relieves inflammation, helps restore vitality, and has an acupressure effect.
As the blood becomes pure and strong, it is helpful for diabetes and is especially good for preventing the three major diabetic complications that are closely related to capillary problems.
Many people suffer from diabetic complications even when their blood sugar levels are well controlled, and I strongly recommend walking barefoot to these patients.
This research paper ranked the disease burden of the 288 most common diseases among Koreans, revealing that diabetes ranked first in both 2008 and 2018.
Seeing these remarkable results weighed heavily on my heart as a doctor, but at the same time, I felt a great sense of mission in caring for those with the most declining quality of life.
There were many changes in the rankings from 2nd to 20th place in the disease rankings, which included various diseases such as disc disease and cirrhosis.
However, diabetes has been the top disease causing the greatest burden of disease for the past 10 years, surpassing serious diseases such as cancer, stroke, and heart disease.
--- p.18
The most important thing to graduate from diabetes is mindset.
If improving your lifestyle habits often only lasts for three days, imagine yourself becoming healthier after graduating from diabetes.
Anyone can graduate from diabetes if they change their behavior with a positive will to “graduate from diabetes!”
When your thoughts change, your feelings change, and when your feelings change, your actions change.
Let's start practicing right now to graduate from diabetes and live a healthier life.
--- p.49
The pancreas should not be tired
If you only check the glycated hemoglobin level, you cannot determine whether the pancreas is being overworked or whether more severe diabetes is progressing.
The pancreas is being damaged by overwork, but on the outside, the glycated hemoglobin appears to be stable or rising gradually.
As mentioned earlier, one of the characteristics of Korean diabetes is that pancreatic function is relatively weaker than that of Westerners.
So, like the patient above, there are many cases where the pancreas cannot handle the strain and becomes exhausted.
This is also the reason why type 1.5 diabetes is increasing.
--- p.81
Capillary examination: the beginning of prevention of diabetic complications
In particular, diabetic complications are closely related to the health of capillaries.
Even if blood sugar levels are well controlled within the target range, complications may occur, or complications may occur shortly after the onset of diabetes, and most of these complications are closely related to problems with capillaries.
On the other hand, when examining healthy people over 60 years of age, they all have one thing in common: the number of capillaries is stable and they are evenly distributed throughout the body.
Therefore, if you want to prevent diabetic complications and further aim for a long and disease-free life, it is essential to keep your capillaries healthy.
--- p.129
The best lifestyle tip for people with diabetes: walking barefoot.
In fact, a doctor appeared on the show "Cheonki Leakage" that aired on November 12, 2021 and said that walking barefoot makes the blood pure and strong, reduces red blood cell aggregation to improve blood flow, helps with hyperlipidemia, relieves inflammation, helps restore vitality, and has an acupressure effect.
As the blood becomes pure and strong, it is helpful for diabetes and is especially good for preventing the three major diabetic complications that are closely related to capillary problems.
Many people suffer from diabetic complications even when their blood sugar levels are well controlled, and I strongly recommend walking barefoot to these patients.
--- p.268
Publisher's Review
Revealing vivid real-life examples of diabetes graduates
We shared specific treatment processes and lifestyle improvement methods through real-life cases of people overcoming diabetes.
Diabetes is one of the diseases with a large burden of disease, and there are many problems that cannot be solved by simply managing blood sugar levels.
We explain why weight loss is important for diabetes management, and specifically analyze the impact of a 10% weight loss on diabetes graduation.
It also explains why complications can occur even when blood sugar levels are normal, and emphasizes the need for diabetes graduation as a fundamental solution.
Koreans need a traditional Korean medicine approach that takes into account their different physical characteristics from Westerners.
This book compares traditional Western medical approaches with Oriental medicine methods and suggests more effective diabetes management methods.
We analyze vivid and diverse cases of people actually graduating from diabetes, including a case where the glycated hemoglobin level was reduced from 14.6% to 5.3%.
It explains the effects of combining exercise and diet, and introduces in detail lifestyle management methods for diabetics, such as walking barefoot, eating upside down, and managing fasting blood sugar levels.
It also covers the tests and treatments needed to prevent diabetes complications.
It emphasizes the importance of managing vascular health through capillary examination and presents practical strategies for improving overall health as well as blood sugar control.
"No Lifelong Management, You Must Graduate from Diabetes" is a practical guide based on actual clinical data.
To all those who are frustrated after being diagnosed with diabetes, we offer hope that “you can graduate from diabetes” and suggest a path to overcoming diabetes that was once thought to be impossible.
We shared specific treatment processes and lifestyle improvement methods through real-life cases of people overcoming diabetes.
Diabetes is one of the diseases with a large burden of disease, and there are many problems that cannot be solved by simply managing blood sugar levels.
We explain why weight loss is important for diabetes management, and specifically analyze the impact of a 10% weight loss on diabetes graduation.
It also explains why complications can occur even when blood sugar levels are normal, and emphasizes the need for diabetes graduation as a fundamental solution.
Koreans need a traditional Korean medicine approach that takes into account their different physical characteristics from Westerners.
This book compares traditional Western medical approaches with Oriental medicine methods and suggests more effective diabetes management methods.
We analyze vivid and diverse cases of people actually graduating from diabetes, including a case where the glycated hemoglobin level was reduced from 14.6% to 5.3%.
It explains the effects of combining exercise and diet, and introduces in detail lifestyle management methods for diabetics, such as walking barefoot, eating upside down, and managing fasting blood sugar levels.
It also covers the tests and treatments needed to prevent diabetes complications.
It emphasizes the importance of managing vascular health through capillary examination and presents practical strategies for improving overall health as well as blood sugar control.
"No Lifelong Management, You Must Graduate from Diabetes" is a practical guide based on actual clinical data.
To all those who are frustrated after being diagnosed with diabetes, we offer hope that “you can graduate from diabetes” and suggest a path to overcoming diabetes that was once thought to be impossible.
GOODS SPECIFICS
- Date of issue: March 4, 2025
- Page count, weight, size: 284 pages | 434g | 152*225*17mm
- ISBN13: 9791187310013
- ISBN10: 1187310018
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