The world's easiest-to-understand muscle connection diagram set
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Description
Book Introduction
A domestic health bestseller, with cumulative sales of 110,000 copies in Japan.
The World's Most Accessible Muscle Connection Illustrator Set Released
A set of two volumes from the "The World's Easiest Muscle Connection Guide," a bestseller in the health field and beloved by many for its simple and clear illustrations, has been released.
The "World's Easiest Muscle Connection Guide" series became a hot topic in Japan, immediately rising to number one in its Amazon category and becoming a general bestseller. The author, who works as an active stretching trainer, explains the structure and connection of muscles in an easy-to-understand way through illustrations drawn by the author.
Volume 1, "The World's Easiest Muscle Connection Guide," introduces each of our body's "muscle connections," and Volume 2, "The World's Easiest Muscle Connection Guide: Self-Care," details how to manage each "muscle connection" on your own.
As a special gift for the set, we have prepared a large poster that shows the seven representative muscle connections of the human body at a glance, so that you can easily manage the fascial connections of the entire body at the same time.
The World's Most Accessible Muscle Connection Illustrator Set Released
A set of two volumes from the "The World's Easiest Muscle Connection Guide," a bestseller in the health field and beloved by many for its simple and clear illustrations, has been released.
The "World's Easiest Muscle Connection Guide" series became a hot topic in Japan, immediately rising to number one in its Amazon category and becoming a general bestseller. The author, who works as an active stretching trainer, explains the structure and connection of muscles in an easy-to-understand way through illustrations drawn by the author.
Volume 1, "The World's Easiest Muscle Connection Guide," introduces each of our body's "muscle connections," and Volume 2, "The World's Easiest Muscle Connection Guide: Self-Care," details how to manage each "muscle connection" on your own.
As a special gift for the set, we have prepared a large poster that shows the seven representative muscle connections of the human body at a glance, so that you can easily manage the fascial connections of the entire body at the same time.
index
The world's easiest-to-understand muscle diagram
The World's Most Accessible Muscle Connection Guide: Self-Care Edition
The World's Most Accessible Muscle Connection Guide: Self-Care Edition
Detailed image
Publisher's Review
Learn how to understand and manage muscle connections all at once!
Launch of a muscle connection guide set for reliable body management.
All the muscles in our body are connected and move through the ‘fascia.’
Fascia is a spider web-like tissue that spreads throughout the body and connects muscles to support the entire body.
Although it has a strong image of a membrane that surrounds muscles, strictly speaking, it also refers to various connective tissues that support the body, such as bones, tendons, ligaments, internal nerves, and blood vessels, in addition to muscles.
《The World's Easiest Muscle Connection Guide》 provides easy-to-understand illustrations of how fascia surrounds the entire body and how muscles are connected to each other and move.
The author, an active stretching trainer, began drawing diagrams of 'muscle connections' to help clients understand.
It is written in a way that is easy to understand even for non-experts, and large illustrations enhance readability.
The author stated, “I hope this book will serve as a bridge between experts and the general public.”
As the title suggests, this book, "the easiest to understand in the world," is expected to provide direct help to many people in their daily lives, in treatment settings, and in exercise settings.
※Basic: Anatomically explains the muscles and connections throughout the body.
※Self-care section: Introducing ways to improve and manage the function of the fascia on your own.
Launch of a muscle connection guide set for reliable body management.
All the muscles in our body are connected and move through the ‘fascia.’
Fascia is a spider web-like tissue that spreads throughout the body and connects muscles to support the entire body.
Although it has a strong image of a membrane that surrounds muscles, strictly speaking, it also refers to various connective tissues that support the body, such as bones, tendons, ligaments, internal nerves, and blood vessels, in addition to muscles.
《The World's Easiest Muscle Connection Guide》 provides easy-to-understand illustrations of how fascia surrounds the entire body and how muscles are connected to each other and move.
The author, an active stretching trainer, began drawing diagrams of 'muscle connections' to help clients understand.
It is written in a way that is easy to understand even for non-experts, and large illustrations enhance readability.
The author stated, “I hope this book will serve as a bridge between experts and the general public.”
As the title suggests, this book, "the easiest to understand in the world," is expected to provide direct help to many people in their daily lives, in treatment settings, and in exercise settings.
※Basic: Anatomically explains the muscles and connections throughout the body.
※Self-care section: Introducing ways to improve and manage the function of the fascia on your own.
GOODS SPECIFICS
- Date of issue: August 29, 2025
- Page count, weight, size: 160 pages | 150*210*20mm
- ISBN13: 9788927813439
- ISBN10: 892781343X
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