Less complexity, more health and taste!
Everything you need to know about Spanish home cooking, from the simplest recipes to the healthy Mediterranean diet.

Spanish cuisine, introduced as the first of the world's home cooking, is now emerging as the trendiest cuisine in the world.
It is a healthy Mediterranean diet with simple recipes that emphasize the natural flavor of the ingredients, so anyone can easily and comfortably enjoy it at home.
If Spanish cuisine has always seemed difficult and unfamiliar to you due to unfamiliar ingredients and menu names, seemingly complex cooking processes, and a local food culture that differs from our own, this book will help you experience how easy, comfortable, and healthy home cooking Spanish cuisine can be.


The author, who worked as a restaurant marketer in Korea, fell in love with the charm of tapas culture that he encountered by chance during his honeymoon, and began studying Spanish cuisine abroad. For eight years, he not only gained experience in the kitchen of a Michelin-starred restaurant in Barcelona, ​​but also personally visited over 230 cities and over 1,000 restaurants, traditional markets, wineries, and farms across Spain, accumulating a vast amount of data on ingredients and traditional recipes for “real Spanish cuisine.”
And I put my 8-year culinary journey through Spain into a book.
So, this book conveys to readers the deep and rich charm of Spanish cuisine, not just the taste that passed by during a trip, but the real-life experience.

The author says the greatest advantage of Spanish cuisine is that it is 'easy and comfortable.'
It's not as complicated or fussy as French cuisine, and it's also much less greasy thanks to the use of olive oil and garlic instead of butter or cream.
The seasonality and healthiness unique to the Mediterranean diet are also great attractions.
The recipe and ingredients are not too far removed from Korean eating habits, yet they offer a sufficiently exotic flavor, increasing its value as the simplest Mediterranean home-cooked meal that anyone can easily make at home.
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The menu is carefully selected to be as original and authentic as possible.
Of course, there are many menus that are familiar to us.
Familiar dishes like Gambas al Ajillo, Paella, and Gazpacho are enhanced with a touch of depth, while less familiar local home-style dishes are easy to make with just the ingredients available.
In particular, 'Chef's Note' contains practical tips that even readers who are not familiar with cooking can use to succeed without making mistakes.

"Enjoy Spanish Cuisine at Home," a 100% filmed show in Spain, aims to bring the warm Spanish sunshine and rich culinary culture to the tables of Korean readers.
With this book, your dining table will become a vibrant Spanish restaurant, a place of rich and healthy gastronomy.
Now you can experience the taste of Spain from the comfort of your own home!