A Handbook for Deep Immersion
 |
Description
Book Introduction
“Whenever life throws you in the face of adversity, immersion shows you the way.”
The meeting of 'immersion' and 'desperation'
100 Life Aphorisms from Seoul National University Professor Hwang Nong-moon
Professor Hwang Nong-moon of Seoul National University's book "Immersion" created a "immersion" craze in Korea with its innovative suggestions for thinking, quickly becoming a bestseller.
Immersive thinking is the surest way to sharpen your brain's abilities and unleash your inner genius, and few people today question its necessity.
Even when faced with life's adversities and problems, you can experience the miracle of strengthening your resolve through immersion and sparking ideas to solve problems.
'Immersion' is not simply about reading a book and understanding the theory, but rather an act that must be gradually learned through practice.
However, many people have difficulty immersing themselves due to the reels and shorts that capture their attention every second, separation anxiety from cell phones, and the noises of everyday life.
Professor Hwang Nong-moon pondered over ways to make learning easier and more immersive, and the result was "A Handbook for Deep Immersion."
This is because the act of chewing over the content and transcribing it activates numerous synapses in the brain, which induces immersion.
Additionally, the sentences included in this book are carefully selected aphorisms of life by the author, and they serve as a powerful compass that helps you organize your thoughts clearly and guides your thoughts in the right direction.
In an age where concentration is difficult, we need deep immersion.
Now, let's pick up a pen instead of a cell phone.
The meeting of 'immersion' and 'desperation'
100 Life Aphorisms from Seoul National University Professor Hwang Nong-moon
Professor Hwang Nong-moon of Seoul National University's book "Immersion" created a "immersion" craze in Korea with its innovative suggestions for thinking, quickly becoming a bestseller.
Immersive thinking is the surest way to sharpen your brain's abilities and unleash your inner genius, and few people today question its necessity.
Even when faced with life's adversities and problems, you can experience the miracle of strengthening your resolve through immersion and sparking ideas to solve problems.
'Immersion' is not simply about reading a book and understanding the theory, but rather an act that must be gradually learned through practice.
However, many people have difficulty immersing themselves due to the reels and shorts that capture their attention every second, separation anxiety from cell phones, and the noises of everyday life.
Professor Hwang Nong-moon pondered over ways to make learning easier and more immersive, and the result was "A Handbook for Deep Immersion."
This is because the act of chewing over the content and transcribing it activates numerous synapses in the brain, which induces immersion.
Additionally, the sentences included in this book are carefully selected aphorisms of life by the author, and they serve as a powerful compass that helps you organize your thoughts clearly and guides your thoughts in the right direction.
In an age where concentration is difficult, we need deep immersion.
Now, let's pick up a pen instead of a cell phone.
- You can preview some of the book's contents.
Preview
index
How to use this book
prolog
Checklist
Chapter 1: Invigorating a Lethargic Mind
1-3 Hwang Nong-moon's "Immersion Expansion Edition"
4. Grit by Angela Duckworth
5 Safi Bakal's "Runeshot"
6 Barbara Pease and Alan Pease, "The Principles of Success"
7 Benjamin Hardy's "Future Self"
8. Tuesdays with Morrie by Mitch Albom and Morrie Schwartz
9 Tim Ferriss's Tools of Titans
10 Grant Cardone's "The 10x Rule"
11 Napoleon Hill's "Act! Grow Rich"
12 John Assaraf and Murray Smith, The Answer to Wealth
13 Scott Allen, "Do the Hard Things First"
14 Joel Austin's "The Power of Positive Thinking"
15 Spencer Johnson's "The Gift"
16 Takashi Saito's "The Power of Time Alone"
17 Jim Quick's "The Final Immersion"
Chapter 2: Achieving Distinction in Your Field
18~19 Hwang Nong-mun's "Immersion Expanded Edition"
20 Kazuo Inamori's "Karma Management"
21 Alice Schroeder's "Snowball 2"
22 Takashi Saito's "The Conditions of Being First-Class"
23 Haruki Murakami, "What I Talk About When I Talk About Running"
24 Lee Young-seok's "Ticket"
25 Werner Tiki Küstenmacher, Lothar J.
Seibert's "Live Simply"
26 Jordan B.
Peterson's Beyond Order
27 David Eagleman, "We Become Our Own World"
28 James Clear, The Power of Small Habits
29 Choi In-cheol's "Frame"
30 Uchida Tatsuro's "The Pleasures of Ignorance"
31 Ray Kurzweil's "The Singularity Is Near"
32 Inari "I Had a Big Dream"
33 Johann Wolfgang von Goethe's "The First Translation of Goethe's Words"
34 Mihaly Csikszentmihalyi, The Joy of Flow
Chapter 3: Doing Well on Important Exams
35-37 Hwang Nong-mun's "Immersion Expanded Edition"
38 Harve Eker's "The Millionaire's Secret"
39 Blaise Pascal's Pensees
40 Brian Tracy's "Million Dollar Habits"
41 Anna Lemke, Dopamine Nation
42 Quality P.
Weber's Brain Fog
43 Park Hee-byung, "Studying Without Deceit"
44 Plato
45 Anders Ericsson and Robert Poole's "10,000 Hours"
46 『Myeongsimbogam』 「Geunhakpyeon」
47 Miguel de Cervantes' Don Quixote
48 Alvin Toffler's "The Third Wave"
49 Leo Tolstoy's "What is Life?"
50 Hwang Nong-mun's "The Power of Studying"
51 Robert Maurer, The Power of Small Repetitions
Chapter 4: Coming Up with Innovative Ideas
52-54 Hwang Nong-mun's "Immersion Expanded Edition"
55 Julia Cameron, The Artist's Way
56 Antoine de Saint-Exupéry, The Land of Men
57 Choi Jae-cheon, 『Sukron』
58 Doris Mertin, "Better Good Than Perfect"
59 Bok Joo-hwan's "Thought Organization Skill"
60 Rick Rubin, The Creative Act
61 Pablo Picasso
62 Shelley Carson, The Flexible Brain
63 Mencius, "Gogujanggu"
64 Masanori Kanda's "Denneuro-Thinking"
65 Daikoku Tatsuya, "How Our Brain Creates"
66 Han Myeong-su's "Soft Thinking"
67 David Eagleman and Anthony Brandt, The Creative Brain
68 Mihaly Csikszentmihalyi, The Joy of Creativity
Chapter 5: Calming Anxiety and Worries
69-70 Hwang Nong-mun's "Immersion Expanded Edition"
71 Hwang Nong-mun, "The Second Story of Immersion"
72 Björn Natiko Lindeblad, "I Could Be Wrong"
73 Carl Pillemer, "If You Knew What I Know"
74 Hermann Hesse's Siddhartha
75 Mark Manson's "The Art of Not Giving a F*ck"
76 Mihaly Csikszentmihalyi, The Joy of Flow
77 Robert Collier's "The Laws of Achievement"
78 Dale Carnegie's "Dale Carnegie's Self-Management Theory"
79 Thich Nhat Hanh's "Fire"
80 Laurence Devillers, "All Life Flows"
81 Ryunosuke Koike, "The First Translation of the Buddha's Words"
82 Leo Tolstoy
83 Bodo Shaffer's "Mental Alchemy"
84 Joseph Murphy, The Power of the Subconscious Mind
Chapter 6: Realizing the Meaning and Purpose of Life
85 Hwang Nong-mun's "Immersion Expanded Edition"
86-87 Hwang Nong-mun, "The Second Story of Immersion"
88 Mihaly Csikszentmihalyi, "Flow"
89 Viktor Frankl, "Man's Search for Meaning"
90 Kang Ki-jin's "Reading the Book of Changes at Fifty"
91 Shelly Kagan, What Is Death?
92 Kim Hye-nam, "If I Live My Life Again"
93 Yoo Seong-ho, "I Go to See a Corpse Every Week"
94 Kang Yong-su's "Reading Schopenhauer in Your Forties"
95 Courtroom "Find the Real Me"
96 Han Dong-il, "Latin Lessons"
97 Montaigne's Essays
98 Inoue Atsuo, "Japan's Richest Man, Masayoshi Son"
99 Arthur Schopenhauer, "Why Do You Think Your Life Shouldn't Be Difficult?"
100 M. Scott Peck, The Road Less Traveled
prolog
Checklist
Chapter 1: Invigorating a Lethargic Mind
1-3 Hwang Nong-moon's "Immersion Expansion Edition"
4. Grit by Angela Duckworth
5 Safi Bakal's "Runeshot"
6 Barbara Pease and Alan Pease, "The Principles of Success"
7 Benjamin Hardy's "Future Self"
8. Tuesdays with Morrie by Mitch Albom and Morrie Schwartz
9 Tim Ferriss's Tools of Titans
10 Grant Cardone's "The 10x Rule"
11 Napoleon Hill's "Act! Grow Rich"
12 John Assaraf and Murray Smith, The Answer to Wealth
13 Scott Allen, "Do the Hard Things First"
14 Joel Austin's "The Power of Positive Thinking"
15 Spencer Johnson's "The Gift"
16 Takashi Saito's "The Power of Time Alone"
17 Jim Quick's "The Final Immersion"
Chapter 2: Achieving Distinction in Your Field
18~19 Hwang Nong-mun's "Immersion Expanded Edition"
20 Kazuo Inamori's "Karma Management"
21 Alice Schroeder's "Snowball 2"
22 Takashi Saito's "The Conditions of Being First-Class"
23 Haruki Murakami, "What I Talk About When I Talk About Running"
24 Lee Young-seok's "Ticket"
25 Werner Tiki Küstenmacher, Lothar J.
Seibert's "Live Simply"
26 Jordan B.
Peterson's Beyond Order
27 David Eagleman, "We Become Our Own World"
28 James Clear, The Power of Small Habits
29 Choi In-cheol's "Frame"
30 Uchida Tatsuro's "The Pleasures of Ignorance"
31 Ray Kurzweil's "The Singularity Is Near"
32 Inari "I Had a Big Dream"
33 Johann Wolfgang von Goethe's "The First Translation of Goethe's Words"
34 Mihaly Csikszentmihalyi, The Joy of Flow
Chapter 3: Doing Well on Important Exams
35-37 Hwang Nong-mun's "Immersion Expanded Edition"
38 Harve Eker's "The Millionaire's Secret"
39 Blaise Pascal's Pensees
40 Brian Tracy's "Million Dollar Habits"
41 Anna Lemke, Dopamine Nation
42 Quality P.
Weber's Brain Fog
43 Park Hee-byung, "Studying Without Deceit"
44 Plato
45 Anders Ericsson and Robert Poole's "10,000 Hours"
46 『Myeongsimbogam』 「Geunhakpyeon」
47 Miguel de Cervantes' Don Quixote
48 Alvin Toffler's "The Third Wave"
49 Leo Tolstoy's "What is Life?"
50 Hwang Nong-mun's "The Power of Studying"
51 Robert Maurer, The Power of Small Repetitions
Chapter 4: Coming Up with Innovative Ideas
52-54 Hwang Nong-mun's "Immersion Expanded Edition"
55 Julia Cameron, The Artist's Way
56 Antoine de Saint-Exupéry, The Land of Men
57 Choi Jae-cheon, 『Sukron』
58 Doris Mertin, "Better Good Than Perfect"
59 Bok Joo-hwan's "Thought Organization Skill"
60 Rick Rubin, The Creative Act
61 Pablo Picasso
62 Shelley Carson, The Flexible Brain
63 Mencius, "Gogujanggu"
64 Masanori Kanda's "Denneuro-Thinking"
65 Daikoku Tatsuya, "How Our Brain Creates"
66 Han Myeong-su's "Soft Thinking"
67 David Eagleman and Anthony Brandt, The Creative Brain
68 Mihaly Csikszentmihalyi, The Joy of Creativity
Chapter 5: Calming Anxiety and Worries
69-70 Hwang Nong-mun's "Immersion Expanded Edition"
71 Hwang Nong-mun, "The Second Story of Immersion"
72 Björn Natiko Lindeblad, "I Could Be Wrong"
73 Carl Pillemer, "If You Knew What I Know"
74 Hermann Hesse's Siddhartha
75 Mark Manson's "The Art of Not Giving a F*ck"
76 Mihaly Csikszentmihalyi, The Joy of Flow
77 Robert Collier's "The Laws of Achievement"
78 Dale Carnegie's "Dale Carnegie's Self-Management Theory"
79 Thich Nhat Hanh's "Fire"
80 Laurence Devillers, "All Life Flows"
81 Ryunosuke Koike, "The First Translation of the Buddha's Words"
82 Leo Tolstoy
83 Bodo Shaffer's "Mental Alchemy"
84 Joseph Murphy, The Power of the Subconscious Mind
Chapter 6: Realizing the Meaning and Purpose of Life
85 Hwang Nong-mun's "Immersion Expanded Edition"
86-87 Hwang Nong-mun, "The Second Story of Immersion"
88 Mihaly Csikszentmihalyi, "Flow"
89 Viktor Frankl, "Man's Search for Meaning"
90 Kang Ki-jin's "Reading the Book of Changes at Fifty"
91 Shelly Kagan, What Is Death?
92 Kim Hye-nam, "If I Live My Life Again"
93 Yoo Seong-ho, "I Go to See a Corpse Every Week"
94 Kang Yong-su's "Reading Schopenhauer in Your Forties"
95 Courtroom "Find the Real Me"
96 Han Dong-il, "Latin Lessons"
97 Montaigne's Essays
98 Inoue Atsuo, "Japan's Richest Man, Masayoshi Son"
99 Arthur Schopenhauer, "Why Do You Think Your Life Shouldn't Be Difficult?"
100 M. Scott Peck, The Road Less Traveled
Detailed image
Publisher's Review
“Be diligent and immerse yourself!”
Warren Buffett, Bodo Schaeffer, Benjamin Franklin,
Napoleon Hill, Dale Carnegie, Goethe, even the Buddhist monk Beopjeong…
Rediscovering Immersion Through the Immortal Philosophy of Life Left Behind by the Masters of the Century
Everyone faces unexpected hardships in life at times.
The hardships may be the petty, everyday frustrations, external challenges like school or work, or ultimately, the wandering search for meaning in life.
In moments like these when we face adversity, big or small, what we need is ‘immersion.’
This is because immersion is a way of thinking that awakens our latent brain power, provides clues to problem solving, and maximizes life satisfaction.
The benefits of immersive thinking are powerful, but putting it into practice can be challenging. To address this, the "Deep Immersion Handbook" was created.
Immersion is meditative thinking that involves thinking slowly, deeply, and for a long time, as if taking a break.
Writing is also a kind of meditative act that helps calm the mind.
The act of slowly copying by hand and savoring sentences deeply stimulates and activates the synapses in the brain.
In other words, the transition from writing to reflection creates deep immersion and maximizes its utility.
Accordingly, the text was organized in the following order: life aphorisms → space for transcription → sheet for recording immersion, so that it can be translated from transcription to immersion.
The book is also divided into six chapters on the topics of 'Drive, Achievement, Tests, Ideas, Anxiety, and Meaning of Life' to help readers overcome the adversities they face in life.
You can transcribe in order starting from number 1, but you can also transcribe from the chapter that applies to your situation.
At the end of each chapter, real-life cases and comments from Professor Hwang Nong-moon are included.
Discover the endless ways to use immersion to achieve your goals, no matter who you are or what the situation may be.
Professor Hwang Nong-moon has been studying immersion for over 20 years and has discovered that immersion is at the root of those who have achieved extraordinary results in their respective fields.
The 100 sentences he has carefully selected are the essence of his own revolution, showcasing the powerful insights of the masters of the century.
Even though life can be challenging at times, our lives are our only finite opportunity to experience this universe.
Therefore, the author repeatedly emphasizes that the only task given to us is to enjoy every moment to the fullest.
Whenever I want to get my weak-willed self up, whenever I feel anxious before an important exam, whenever I can't come up with ideas, whenever I'm lost about how to live the rest of my life, let's try to dedicate ourselves to it.
A miracle of thought that could never be experienced with the fingertips of a cell phone will occur at the tip of a pen.
Warren Buffett, Bodo Schaeffer, Benjamin Franklin,
Napoleon Hill, Dale Carnegie, Goethe, even the Buddhist monk Beopjeong…
Rediscovering Immersion Through the Immortal Philosophy of Life Left Behind by the Masters of the Century
Everyone faces unexpected hardships in life at times.
The hardships may be the petty, everyday frustrations, external challenges like school or work, or ultimately, the wandering search for meaning in life.
In moments like these when we face adversity, big or small, what we need is ‘immersion.’
This is because immersion is a way of thinking that awakens our latent brain power, provides clues to problem solving, and maximizes life satisfaction.
The benefits of immersive thinking are powerful, but putting it into practice can be challenging. To address this, the "Deep Immersion Handbook" was created.
Immersion is meditative thinking that involves thinking slowly, deeply, and for a long time, as if taking a break.
Writing is also a kind of meditative act that helps calm the mind.
The act of slowly copying by hand and savoring sentences deeply stimulates and activates the synapses in the brain.
In other words, the transition from writing to reflection creates deep immersion and maximizes its utility.
Accordingly, the text was organized in the following order: life aphorisms → space for transcription → sheet for recording immersion, so that it can be translated from transcription to immersion.
The book is also divided into six chapters on the topics of 'Drive, Achievement, Tests, Ideas, Anxiety, and Meaning of Life' to help readers overcome the adversities they face in life.
You can transcribe in order starting from number 1, but you can also transcribe from the chapter that applies to your situation.
At the end of each chapter, real-life cases and comments from Professor Hwang Nong-moon are included.
Discover the endless ways to use immersion to achieve your goals, no matter who you are or what the situation may be.
Professor Hwang Nong-moon has been studying immersion for over 20 years and has discovered that immersion is at the root of those who have achieved extraordinary results in their respective fields.
The 100 sentences he has carefully selected are the essence of his own revolution, showcasing the powerful insights of the masters of the century.
Even though life can be challenging at times, our lives are our only finite opportunity to experience this universe.
Therefore, the author repeatedly emphasizes that the only task given to us is to enjoy every moment to the fullest.
Whenever I want to get my weak-willed self up, whenever I feel anxious before an important exam, whenever I can't come up with ideas, whenever I'm lost about how to live the rest of my life, let's try to dedicate ourselves to it.
A miracle of thought that could never be experienced with the fingertips of a cell phone will occur at the tip of a pen.
GOODS SPECIFICS
- Date of issue: March 4, 2025
- Page count, weight, size: 256 pages | 152*220*20mm
- ISBN13: 9788925573915
- ISBN10: 8925573911
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