
Harvard 4:30 AM (New Edition to Commemorate 1 Millionth Copy)
Description
Book Introduction
New edition commemorating 1 million copies sold
Time Management and Self-Management Secrets Practiced by Harvard Students
This book is a bestseller based on the content of the Chinese CCTV documentary "World's Famous Universities" "Harvard", and introduces the special spirit of Harvard and the secrets of time management and self-management practiced by Harvard students, divided into 10 chapters, including "effort, confidence, passion, execution, learning, flexible thinking, time management, self-management, dreams, and opportunities."
Through this, we provide practical guidance on how to progress and succeed as a better person.
Time Management and Self-Management Secrets Practiced by Harvard Students
This book is a bestseller based on the content of the Chinese CCTV documentary "World's Famous Universities" "Harvard", and introduces the special spirit of Harvard and the secrets of time management and self-management practiced by Harvard students, divided into 10 chapters, including "effort, confidence, passion, execution, learning, flexible thinking, time management, self-management, dreams, and opportunities."
Through this, we provide practical guidance on how to progress and succeed as a better person.
- You can preview some of the book's contents.
Preview
index
PROLOGUE A place that doesn't sleep even at 4:30 in the morning
CHAPTER 1 The Only Reason We Fail: Lack of Effort
They are not the smartest people
Why Geniuses Fail So Easily
No one has ever been pushed to their limits
The weight of small, invisible things
Laziness eats away at you
The easiest way to gain wisdom
The worst fool is the one who doesn't reflect.
CHAPTER 2 The Magic of 'I Can Do It'
There is no miracle that confidence cannot create.
If you can't believe in yourself, what can you believe in?
There is no one lacking, only inferiority complex.
The void of confidence is filled by fear.
Turning the impossible into possible
Where is the map to success?
There is no ship that has not encountered waves.
Fail, just don't be afraid.
CHAPTER 3 Passion Makes Us Run
Can a person without passion develop?
Even fate defies it
A person with passion, not an outstanding person
Life becomes exciting when you make passion a habit.
Focus your passion on one thing
The Trap of Blind Passion
CHAPTER 4 Act, Act Again
There's nothing too late to do.
Today and tomorrow, when will I shed tears?
What if the rabbit doesn't rest in a running race?
Doing your best isn't enough
The sweetest habit, procrastination
No one is helpless while running.
If you don't walk today, you'll have to run tomorrow.
CHAPTER 5: The World's Least Risk Production and Learning
Knowledge is the safest asset.
Even in barren land, the seeds of learning can sprout.
The pain of learning is temporary, but the pain of not learning lasts a lifetime.
Dead knowledge and living knowledge
The biggest investment in the world
A half-baked learning is worse than no learning at all.
CHAPTER 6 The Great Power of Flexible Thinking
Find your inner creativity
Study on your own
Imagination turns the world upside down
There are many answers and many paths.
Ordinary life is a treasure trove of extraordinary ideas.
Step out of stereotypes
How to fly without wings
CHAPTER 7: The Masters of Time Management Are the Richest
Every day is a precious life
Time thief, time maximiser
If I waste time, time will waste me.
God puts those who save time first.
How should I spend my time?
Beware of the invisible 'time thief'
CHAPTER 8 The Power of Thorough Self-Management
Bill Gates' Self-Control and Microsoft
Evaluate yourself before others
Practice emptying the past
First, be a good person.
Think three times before you act
The most difficult and easiest thing, controlling your emotions
Confronting your own mistakes and truth
You must rule yourself before you can rule others.
CHAPTER 9 Youth Without Dreams Is Painful
Support and encourage your dreams
Never give up on your ideals and beliefs.
Dreams and delusions are different
Don't dig too many wells
Go where your goal points
Dream achievable dreams
What do I want?
CHAPTER 10 An Eye for Recognizing Given Opportunities
Harvard missed its chance
Opportunity is something to be seized
Eyes that see the given opportunity
Opportunity leaves no time to hesitate.
Opportunity and hesitation come at the same time.
Look at your goals and find opportunities there.
CHAPTER 1 The Only Reason We Fail: Lack of Effort
They are not the smartest people
Why Geniuses Fail So Easily
No one has ever been pushed to their limits
The weight of small, invisible things
Laziness eats away at you
The easiest way to gain wisdom
The worst fool is the one who doesn't reflect.
CHAPTER 2 The Magic of 'I Can Do It'
There is no miracle that confidence cannot create.
If you can't believe in yourself, what can you believe in?
There is no one lacking, only inferiority complex.
The void of confidence is filled by fear.
Turning the impossible into possible
Where is the map to success?
There is no ship that has not encountered waves.
Fail, just don't be afraid.
CHAPTER 3 Passion Makes Us Run
Can a person without passion develop?
Even fate defies it
A person with passion, not an outstanding person
Life becomes exciting when you make passion a habit.
Focus your passion on one thing
The Trap of Blind Passion
CHAPTER 4 Act, Act Again
There's nothing too late to do.
Today and tomorrow, when will I shed tears?
What if the rabbit doesn't rest in a running race?
Doing your best isn't enough
The sweetest habit, procrastination
No one is helpless while running.
If you don't walk today, you'll have to run tomorrow.
CHAPTER 5: The World's Least Risk Production and Learning
Knowledge is the safest asset.
Even in barren land, the seeds of learning can sprout.
The pain of learning is temporary, but the pain of not learning lasts a lifetime.
Dead knowledge and living knowledge
The biggest investment in the world
A half-baked learning is worse than no learning at all.
CHAPTER 6 The Great Power of Flexible Thinking
Find your inner creativity
Study on your own
Imagination turns the world upside down
There are many answers and many paths.
Ordinary life is a treasure trove of extraordinary ideas.
Step out of stereotypes
How to fly without wings
CHAPTER 7: The Masters of Time Management Are the Richest
Every day is a precious life
Time thief, time maximiser
If I waste time, time will waste me.
God puts those who save time first.
How should I spend my time?
Beware of the invisible 'time thief'
CHAPTER 8 The Power of Thorough Self-Management
Bill Gates' Self-Control and Microsoft
Evaluate yourself before others
Practice emptying the past
First, be a good person.
Think three times before you act
The most difficult and easiest thing, controlling your emotions
Confronting your own mistakes and truth
You must rule yourself before you can rule others.
CHAPTER 9 Youth Without Dreams Is Painful
Support and encourage your dreams
Never give up on your ideals and beliefs.
Dreams and delusions are different
Don't dig too many wells
Go where your goal points
Dream achievable dreams
What do I want?
CHAPTER 10 An Eye for Recognizing Given Opportunities
Harvard missed its chance
Opportunity is something to be seized
Eyes that see the given opportunity
Opportunity leaves no time to hesitate.
Opportunity and hesitation come at the same time.
Look at your goals and find opportunities there.
Detailed image

Into the book
Here are some ways Harvard students use their brains.
1.
Don't waste time just acquiring theoretical knowledge.
2.
Think continuously and use your knowledge to the fullest extent to research and solve given tasks.
3.
Fusing theoretical knowledge with the practical knowledge you have studied, you find the point of contact between the two.
4.
While studying, think and gain experience in reality.
5.
Expand your knowledge through interactions with professors and classmates.
--- p.30
“Fear is a prison that imprisons the will.
“Fear, which has been quietly hidden in our hearts, gives rise to superstitions, and superstitions become sharp daggers that kill our souls.”
Everyone dreams of success, but at the same time feels fear because of the possibility of failure.
In fact, this is because of insufficient knowledge and experience.
If fear comes first, you must build self-belief and confidence through diligent study and solid experience.
And instead of being afraid, you must arm yourself with a positive mindset that says, 'I can definitely do it.'
When you act boldly like that, you will be able to drive out fear.
--- p.73
How can I develop a passion for studying?
1.
Let's give ourselves enough passion every day.
Let's fill every corner of our daily lives with passion, not just for those around us.
The best way is to always try to smile.
2.
Let's try to bring only good news.
When you get the grades you want, show your progress by letting people around you know.
Also, when your friends' grades improve, let's celebrate and encourage them together.
3.
Make sure you understand what you are studying.
Most students don't really know what they are learning because of the spoon-fed education.
Let's find a better way to understand what we're studying and how we're studying.
--- pp.106-107
Ralph Emerson said:
“If you take action toward your goal, the whole world will open a path for you.”
If we too develop the habit of taking immediate action, what we vaguely dream of will become reality at some point.
It's time to stop daydreaming without answers.
Doing it today is more efficient than doing it tomorrow, and it is the shortest shortcut to success.
Because there is no better starting point in this world than now.
--- p.135
Investments in knowledge must be applicable and practical.
The world is constantly changing, and knowledge is constantly being updated.
Look at the so-called 'popular fields' and 'unpopular fields'.
Theories and technologies that were once considered cutting-edge soon become outdated.
That is why choosing knowledge properly is also very important in studying.
It is impossible to acquire all knowledge even if you spend your entire life studying, so you must study selectively.
If you focus on a specific field and continue to learn, you will soon become an expert in that field and achieve success.
--- p.181
We must learn to completely let go of all the experiences and knowledge that are inherent within us.
Next, let's find a new answer that is completely different from what we knew before.
When we actively exercise our imagination and creativity, we can find new answers, and through these, we can solve the world's difficult problems and soar higher.
--- p.223
I'd like to give you some clues to help you find the traces of the 'time thief'.
First, every time you find something you need, the thief reveals himself.
We waste 10% of our time each year looking for things like keys, wallets, and documents.
So, if you develop the habit of organizing your things well, you can save that much time.
Also, when you are lazy and put off doing something, the thief appears.
At this time, if you increase work efficiency and make reasonable plans and carry out them one by one, you can finish all the work within the given time.
When we realize the importance of time and develop the habit of cherishing it, we can chase away the "time thieves" and achieve success.
--- p.248
Daydreaming is a type of fantasy.
If you want to pursue your dreams and work towards making them come true, you must first get rid of these distorted illusions in your head.
That is the starting point for truly understanding dreams and distinguishing them from delusions.
The opposite of fantasy is common sense.
Common sense arises when you abandon illusions and stop delusions.
To achieve your dreams, you must move forward with common sense thinking and common sense actions.
There are no shortcuts to achieving your dreams.
However, what is absolutely necessary is a desire for success.
On the journey towards your dreams, you must let go of fleeting desires and find your true self in reality.
--- pp.300-301
Among the Harvard graduates who achieved extraordinary success, you won't find anyone who doesn't have ideals, aspirations, and goals.
Goals are the sun of life, dispelling the fog and illuminating the path ahead.
Goals serve as a blueprint for the future and a mental pillar.
From now on, take a hard look at what suits you best and what you need to do better at it.
Ask yourself again and again about this matter.
Then, at some point, you can set a clear goal.
To achieve this, gather all your strengths and move towards that goal.
If you have a clear goal and strong will, half of success is already within your grasp.
1.
Don't waste time just acquiring theoretical knowledge.
2.
Think continuously and use your knowledge to the fullest extent to research and solve given tasks.
3.
Fusing theoretical knowledge with the practical knowledge you have studied, you find the point of contact between the two.
4.
While studying, think and gain experience in reality.
5.
Expand your knowledge through interactions with professors and classmates.
--- p.30
“Fear is a prison that imprisons the will.
“Fear, which has been quietly hidden in our hearts, gives rise to superstitions, and superstitions become sharp daggers that kill our souls.”
Everyone dreams of success, but at the same time feels fear because of the possibility of failure.
In fact, this is because of insufficient knowledge and experience.
If fear comes first, you must build self-belief and confidence through diligent study and solid experience.
And instead of being afraid, you must arm yourself with a positive mindset that says, 'I can definitely do it.'
When you act boldly like that, you will be able to drive out fear.
--- p.73
How can I develop a passion for studying?
1.
Let's give ourselves enough passion every day.
Let's fill every corner of our daily lives with passion, not just for those around us.
The best way is to always try to smile.
2.
Let's try to bring only good news.
When you get the grades you want, show your progress by letting people around you know.
Also, when your friends' grades improve, let's celebrate and encourage them together.
3.
Make sure you understand what you are studying.
Most students don't really know what they are learning because of the spoon-fed education.
Let's find a better way to understand what we're studying and how we're studying.
--- pp.106-107
Ralph Emerson said:
“If you take action toward your goal, the whole world will open a path for you.”
If we too develop the habit of taking immediate action, what we vaguely dream of will become reality at some point.
It's time to stop daydreaming without answers.
Doing it today is more efficient than doing it tomorrow, and it is the shortest shortcut to success.
Because there is no better starting point in this world than now.
--- p.135
Investments in knowledge must be applicable and practical.
The world is constantly changing, and knowledge is constantly being updated.
Look at the so-called 'popular fields' and 'unpopular fields'.
Theories and technologies that were once considered cutting-edge soon become outdated.
That is why choosing knowledge properly is also very important in studying.
It is impossible to acquire all knowledge even if you spend your entire life studying, so you must study selectively.
If you focus on a specific field and continue to learn, you will soon become an expert in that field and achieve success.
--- p.181
We must learn to completely let go of all the experiences and knowledge that are inherent within us.
Next, let's find a new answer that is completely different from what we knew before.
When we actively exercise our imagination and creativity, we can find new answers, and through these, we can solve the world's difficult problems and soar higher.
--- p.223
I'd like to give you some clues to help you find the traces of the 'time thief'.
First, every time you find something you need, the thief reveals himself.
We waste 10% of our time each year looking for things like keys, wallets, and documents.
So, if you develop the habit of organizing your things well, you can save that much time.
Also, when you are lazy and put off doing something, the thief appears.
At this time, if you increase work efficiency and make reasonable plans and carry out them one by one, you can finish all the work within the given time.
When we realize the importance of time and develop the habit of cherishing it, we can chase away the "time thieves" and achieve success.
--- p.248
Daydreaming is a type of fantasy.
If you want to pursue your dreams and work towards making them come true, you must first get rid of these distorted illusions in your head.
That is the starting point for truly understanding dreams and distinguishing them from delusions.
The opposite of fantasy is common sense.
Common sense arises when you abandon illusions and stop delusions.
To achieve your dreams, you must move forward with common sense thinking and common sense actions.
There are no shortcuts to achieving your dreams.
However, what is absolutely necessary is a desire for success.
On the journey towards your dreams, you must let go of fleeting desires and find your true self in reality.
--- pp.300-301
Among the Harvard graduates who achieved extraordinary success, you won't find anyone who doesn't have ideals, aspirations, and goals.
Goals are the sun of life, dispelling the fog and illuminating the path ahead.
Goals serve as a blueprint for the future and a mental pillar.
From now on, take a hard look at what suits you best and what you need to do better at it.
Ask yourself again and again about this matter.
Then, at some point, you can set a clear goal.
To achieve this, gather all your strengths and move towards that goal.
If you have a clear goal and strong will, half of success is already within your grasp.
--- pp.344-345
Publisher's Review
Why You Should Light Up Your Dawn Like Harvard
Finding my path at Harvard, the world's best university!
In 1636, a university was established in Massachusetts, USA.
Founded for the purpose of "training literate clergy," the school has developed over the centuries while faithfully pursuing academic pursuits and research activities, the cornerstones of the ivory tower.
And finally, it became a temple of knowledge, admired by students not only in the United States but around the world, and a leading icon of human innovation and progress.
This school is Harvard.
Harvard, known as the "treasure trove of ideas," has produced numerous top-tier talents and contributed to changing and developing the world.
Since its founding, countless super elites from all walks of life, including politicians, scientists, writers, and entrepreneurs, have alumni of Harvard. In particular, eight U.S. presidents and 160 Nobel laureates have graduated from Harvard (as of 2019).
Where does Harvard's strength come from? The answer can be found in the Harvard scene at 4:30 in the morning.
For Harvard students, there is no difference between day and night.
They burn with passion for learning day and night.
Even in the early morning or late at night, the Harvard campus is always brightly lit.
This book weaves together various examples based on the Harvard spirit that "hard work and passion lead to success in life" through the daily lives of Harvard students, and prompts the question, "How can we achieve success and happiness?"
This illuminates our path, along with the reason why we must light our dawn like them.
Harvard's Success Guide That Awakened 1 Million Readers
Special life guidance from the world's most gifted individuals
This book analyzes the uniqueness of Harvard, a world-renowned university, and introduces the "Harvard-style success story" centered on the time management and self-management methods practiced by Harvard students, over a total of 10 chapters.
To summarize, it is as follows:
Chapter 1 highlights the importance of effort, which separates success from failure, and Chapter 2 explains how to build self-confidence through self-trust, the driving force behind accomplishments.
Chapter 3 explores how to awaken the passion that will change your life, and Chapter 4 addresses the power of execution that will help you realize a successful tomorrow while guarding against procrastination.
Chapter 5 focuses on learning, the greatest investment in life, and its true attitude, while Chapter 6 introduces how to develop flexible thinking skills such as creativity and imagination.
Chapter 7 intuitively reveals the secrets of time management, and Chapter 8 intuitively reveals the secrets of self-management, using real-life examples.
Chapter 9 unfolds a blueprint for the future with achievable dreams, and Chapter 10 teaches you how to seize opportunities and grab them.
Harvard students know the value of every second.
Isn't this seemingly obvious attitude toward life the very essence of the Harvard spirit? In short, this book encapsulates Harvard's culture and spirit. It will serve as a catalyst for passion and a practical guide to success for those of us living in this era of extreme competition, striving to become better people.
Finding my path at Harvard, the world's best university!
In 1636, a university was established in Massachusetts, USA.
Founded for the purpose of "training literate clergy," the school has developed over the centuries while faithfully pursuing academic pursuits and research activities, the cornerstones of the ivory tower.
And finally, it became a temple of knowledge, admired by students not only in the United States but around the world, and a leading icon of human innovation and progress.
This school is Harvard.
Harvard, known as the "treasure trove of ideas," has produced numerous top-tier talents and contributed to changing and developing the world.
Since its founding, countless super elites from all walks of life, including politicians, scientists, writers, and entrepreneurs, have alumni of Harvard. In particular, eight U.S. presidents and 160 Nobel laureates have graduated from Harvard (as of 2019).
Where does Harvard's strength come from? The answer can be found in the Harvard scene at 4:30 in the morning.
For Harvard students, there is no difference between day and night.
They burn with passion for learning day and night.
Even in the early morning or late at night, the Harvard campus is always brightly lit.
This book weaves together various examples based on the Harvard spirit that "hard work and passion lead to success in life" through the daily lives of Harvard students, and prompts the question, "How can we achieve success and happiness?"
This illuminates our path, along with the reason why we must light our dawn like them.
Harvard's Success Guide That Awakened 1 Million Readers
Special life guidance from the world's most gifted individuals
This book analyzes the uniqueness of Harvard, a world-renowned university, and introduces the "Harvard-style success story" centered on the time management and self-management methods practiced by Harvard students, over a total of 10 chapters.
To summarize, it is as follows:
Chapter 1 highlights the importance of effort, which separates success from failure, and Chapter 2 explains how to build self-confidence through self-trust, the driving force behind accomplishments.
Chapter 3 explores how to awaken the passion that will change your life, and Chapter 4 addresses the power of execution that will help you realize a successful tomorrow while guarding against procrastination.
Chapter 5 focuses on learning, the greatest investment in life, and its true attitude, while Chapter 6 introduces how to develop flexible thinking skills such as creativity and imagination.
Chapter 7 intuitively reveals the secrets of time management, and Chapter 8 intuitively reveals the secrets of self-management, using real-life examples.
Chapter 9 unfolds a blueprint for the future with achievable dreams, and Chapter 10 teaches you how to seize opportunities and grab them.
Harvard students know the value of every second.
Isn't this seemingly obvious attitude toward life the very essence of the Harvard spirit? In short, this book encapsulates Harvard's culture and spirit. It will serve as a catalyst for passion and a practical guide to success for those of us living in this era of extreme competition, striving to become better people.
GOODS SPECIFICS
- Date of issue: August 26, 2024
- Page count, weight, size: 348 pages | 560g | 145*213*20mm
- ISBN13: 9791191669749
- ISBN10: 1191669742
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