The perfect study method
 |
Description
Book Introduction
We live our lives studying for countless tests, such as the CSAT, civil service exam, and TOEIC exam.
And beyond these exams, we must also consistently study life and growth skills such as empathy, interpersonal relationships, creativity, collaboration, speaking, and decision-making to achieve a good school life, a competitive career, a successful startup, and a healthy retirement.
"The Perfect Study Method" is a book that addresses "how to study" to help readers achieve success and growth.
This book incorporates not only a scientific approach based on theories uncovered in education, cognitive psychology, brain science, and behavioral economics, but also practical know-how accumulated through consultations with thousands of students and working professionals.
This book, written by two distinctly different learners—one who completed an elite PhD program and the other who studied independently outside the system—accounts for the concerns of almost all learners.
Why do we study? Is studying a talent or a matter of effort? How do we gain motivation? How do emotions influence learning? How can we overcome test anxiety? This book addresses these concerns for learners through scientific evidence and practical examples.
It also includes new study knowledge and information that general learners may not know, and provides specific methodologies to provide direct assistance.
Through this book, readers will be able to develop the optimal study method that suits them.
A word from the North Sommelier!
This book is a study guide that helps everyone, from students to working professionals, study properly.
We will help you succeed and grow by introducing how to study rather than what to study.
And beyond these exams, we must also consistently study life and growth skills such as empathy, interpersonal relationships, creativity, collaboration, speaking, and decision-making to achieve a good school life, a competitive career, a successful startup, and a healthy retirement.
"The Perfect Study Method" is a book that addresses "how to study" to help readers achieve success and growth.
This book incorporates not only a scientific approach based on theories uncovered in education, cognitive psychology, brain science, and behavioral economics, but also practical know-how accumulated through consultations with thousands of students and working professionals.
This book, written by two distinctly different learners—one who completed an elite PhD program and the other who studied independently outside the system—accounts for the concerns of almost all learners.
Why do we study? Is studying a talent or a matter of effort? How do we gain motivation? How do emotions influence learning? How can we overcome test anxiety? This book addresses these concerns for learners through scientific evidence and practical examples.
It also includes new study knowledge and information that general learners may not know, and provides specific methodologies to provide direct assistance.
Through this book, readers will be able to develop the optimal study method that suits them.
A word from the North Sommelier!
This book is a study guide that helps everyone, from students to working professionals, study properly.
We will help you succeed and grow by introducing how to study rather than what to study.
- You can preview some of the book's contents.
Preview
index
Chapter 1: Faith: Studying is what you believe.
A Child Who Lost Faith | Expectations: Belief in Future Outcomes | Small Successes Lead to Big Achievements | The Power of Positive Expectations | The Confidence Gifted by Meaning | Growth Mindset vs. Fixed Mindset | The Growing Brain, Brain Plasticity | Belief in Abilities, Self-Efficacy | Belief and Potential
Insight: Why Study? | In-Depth: The Brain Changes
Chapter 2: Metacognition: If You Don't Know Yourself, You Can't Study
The Problem Is Knowing Yourself | Metacognition and Studying | Metamemory | Metaunderstanding | How to Improve Metacognition | Thinking Fast, Thinking Slow | Knowing Your Limits
Insights: Corporate Life and Practice | Advanced: The Curse of Knowledge
Chapter 3: Memory: Memory is not innate.
Who is a memory genius? | What is memory? | Understanding attention and the myth of multitasking | Is 'short-term memory' a memory storage? | Four workbenches | What is long-term memory? | The myth of listening to lectures and repetitive reading | Memory strategy 1: The testing effect | Memory strategy 2: The retrieval effect | Memory strategy 3: The distributed practice effect | Memory strategy 4: The crossover effect | Memory strategy 5: Five more
Insight: The Life-Changing Power of Memorization! | Advanced: Immersion, Happiness, and Studying All in One
Chapter 4: Goals: Successful Goal Setting Is Different
Why Are Goals Important? | Growth Goals vs. Proof Goals | Side Effects of Proof Goals 1: The Hack | Side Effects of Proof Goals 2: Avoiding | BHAG Goals: Big, Risky, and Audacious Goals | Downsides of BHAG Goals | SMART Goals | Time Management
Insight: Reimagining Goal Achievement | Deep Dive: The Gift Santiago Gave Me
Chapter 5: Motivation: Give Me Freedom
People Who Lose Motivation | Intrinsic vs. Extrinsic Motivation | Autonomy vs. Intrinsic Motivation | Autonomy and Studying
Insight: The Motivational Threshold and Diffusion | Deeper: Autonomy Makes Work Dance
Chapter 6: Effort: Effort never betrays.
Is the '10,000-Hour Rule' False? | Effort Is Absolute | The Fiction of Talent Determinism | The Power of Self-Control | The 10,000-Hour Rule Is False | 'Conscious Practice' for Developing Talent | The 3F Effect for Developing a Personality Model | Effort Never Betrays You!
Insight: Chief Y's Secret
Chapter 7: Emotions: Emotions are the Guide to Learning
Is Teaching Korean to a 5-Year-Old Benefiting? | Emotions and Learning | Negative vs. Positive Emotions | Overcoming Test Anxiety | Tests and Genes
Insight: If you're interested, you're halfway there! | In-Depth: Why aren't Koreans happy?
Chapter 8: Sociality: We Get Smarter Together
The True Social Animal | Loneliness Makes You Stupid | Loneliness Makes You Unhealthy | Friendship Makes You Smart and Healthy | Interpersonal Relationships Determine Success | The Power of Empathy and Reading Novels | 7 Techniques to Improve Interpersonal Relationships
Insight: The Most Difficult, Yet Most Important, Relationship | Deep Dive: The New Human in Interpersonal Relationships: The Selfish Altruist
Chapter 9: The Body: The Body Knows the Way to Study
Why Did Screw Fail? | Rest is the Key to Problem Solving | The Best Study Strategy: Exercise | Sleep is Also a Top Study Strategy | Naps, Coffee, and Sugar
Insight: The Root of Study: Health
Chapter 10: Environment: Study efficiency varies depending on the environment.
Dr. Shin's Plastic Bag = English Conversation | Use an Alarm! | Make It Stand Out | Create a Deadline | Author Ko's Subway = English Reading | The Impact of Space on the Subconscious | Smartphones That Disrupt Immersion | The Brain That Reduces Study Efficiency
Insight: Environment is more powerful than resolution! | In-Depth: Google's Smart Environment Settings
Chapter 11: Creativity: Creativity is an Attitude, Not an Intelligence
Misconceptions about creativity | Connection is creativity | Diverse experiences | Many challenges, many failures
Insight: Again and Again! | In-Depth: Creativity and Risk Management
Chapter 12: Reading: Reading is the foundation of all learning.
A School Where Questions Disappear | A Journalist Who Can't Ask Questions | Encountering Intellectual Curiosity | Critical Thinking and the Book | The Dismal State of Adult Literacy | Extensive Reading is the First Step | Other Reading Methods: Extensive Reading, Comprehensive Reading, Rereading, and Reading Aloud | 8 Ways to Develop a Reading Habit
Insight: Reading, the Nutrient for Life Growth
Chapter 13: Let's Learn English Properly This Time
Who are English learners? | English reading | How to study grammar? | Do I really have to memorize words? | The only way to read English well | Things to think about to improve English listening | Vocabulary - Why your ears are not open 1 | Background knowledge - Why your ears are not open 2 | Understanding English pronunciation - Why your ears are not open 3 | Sentence comprehension ability (or reading speed) - Why your ears are not open 4 | Preparing to speak - The history of English | A new framework for dividing English words | So what's left? | The problem is pronunciation | About the nature of the act called 'conversation' | Memorize sentences | Let's change Korean into English | Memorize stories in English
Insight: English Study Guide from a Practitioner | Advanced: How to Write in English
Chapter 14: Studying Like It's Real Will Help You Get There
Study with your body, not your head | The power of hands-on learning | Process-based decision-making | The surprising balance of repetitive practice and hands-on learning | The incredible power of simulation | Don't forget the details.
Insight I: The Ultimate Study Guide: Speaking and Presentations | Advanced: Why Do Group Decisions Fail? |
Insight II: Why is corporate life so difficult?
A Child Who Lost Faith | Expectations: Belief in Future Outcomes | Small Successes Lead to Big Achievements | The Power of Positive Expectations | The Confidence Gifted by Meaning | Growth Mindset vs. Fixed Mindset | The Growing Brain, Brain Plasticity | Belief in Abilities, Self-Efficacy | Belief and Potential
Insight: Why Study? | In-Depth: The Brain Changes
Chapter 2: Metacognition: If You Don't Know Yourself, You Can't Study
The Problem Is Knowing Yourself | Metacognition and Studying | Metamemory | Metaunderstanding | How to Improve Metacognition | Thinking Fast, Thinking Slow | Knowing Your Limits
Insights: Corporate Life and Practice | Advanced: The Curse of Knowledge
Chapter 3: Memory: Memory is not innate.
Who is a memory genius? | What is memory? | Understanding attention and the myth of multitasking | Is 'short-term memory' a memory storage? | Four workbenches | What is long-term memory? | The myth of listening to lectures and repetitive reading | Memory strategy 1: The testing effect | Memory strategy 2: The retrieval effect | Memory strategy 3: The distributed practice effect | Memory strategy 4: The crossover effect | Memory strategy 5: Five more
Insight: The Life-Changing Power of Memorization! | Advanced: Immersion, Happiness, and Studying All in One
Chapter 4: Goals: Successful Goal Setting Is Different
Why Are Goals Important? | Growth Goals vs. Proof Goals | Side Effects of Proof Goals 1: The Hack | Side Effects of Proof Goals 2: Avoiding | BHAG Goals: Big, Risky, and Audacious Goals | Downsides of BHAG Goals | SMART Goals | Time Management
Insight: Reimagining Goal Achievement | Deep Dive: The Gift Santiago Gave Me
Chapter 5: Motivation: Give Me Freedom
People Who Lose Motivation | Intrinsic vs. Extrinsic Motivation | Autonomy vs. Intrinsic Motivation | Autonomy and Studying
Insight: The Motivational Threshold and Diffusion | Deeper: Autonomy Makes Work Dance
Chapter 6: Effort: Effort never betrays.
Is the '10,000-Hour Rule' False? | Effort Is Absolute | The Fiction of Talent Determinism | The Power of Self-Control | The 10,000-Hour Rule Is False | 'Conscious Practice' for Developing Talent | The 3F Effect for Developing a Personality Model | Effort Never Betrays You!
Insight: Chief Y's Secret
Chapter 7: Emotions: Emotions are the Guide to Learning
Is Teaching Korean to a 5-Year-Old Benefiting? | Emotions and Learning | Negative vs. Positive Emotions | Overcoming Test Anxiety | Tests and Genes
Insight: If you're interested, you're halfway there! | In-Depth: Why aren't Koreans happy?
Chapter 8: Sociality: We Get Smarter Together
The True Social Animal | Loneliness Makes You Stupid | Loneliness Makes You Unhealthy | Friendship Makes You Smart and Healthy | Interpersonal Relationships Determine Success | The Power of Empathy and Reading Novels | 7 Techniques to Improve Interpersonal Relationships
Insight: The Most Difficult, Yet Most Important, Relationship | Deep Dive: The New Human in Interpersonal Relationships: The Selfish Altruist
Chapter 9: The Body: The Body Knows the Way to Study
Why Did Screw Fail? | Rest is the Key to Problem Solving | The Best Study Strategy: Exercise | Sleep is Also a Top Study Strategy | Naps, Coffee, and Sugar
Insight: The Root of Study: Health
Chapter 10: Environment: Study efficiency varies depending on the environment.
Dr. Shin's Plastic Bag = English Conversation | Use an Alarm! | Make It Stand Out | Create a Deadline | Author Ko's Subway = English Reading | The Impact of Space on the Subconscious | Smartphones That Disrupt Immersion | The Brain That Reduces Study Efficiency
Insight: Environment is more powerful than resolution! | In-Depth: Google's Smart Environment Settings
Chapter 11: Creativity: Creativity is an Attitude, Not an Intelligence
Misconceptions about creativity | Connection is creativity | Diverse experiences | Many challenges, many failures
Insight: Again and Again! | In-Depth: Creativity and Risk Management
Chapter 12: Reading: Reading is the foundation of all learning.
A School Where Questions Disappear | A Journalist Who Can't Ask Questions | Encountering Intellectual Curiosity | Critical Thinking and the Book | The Dismal State of Adult Literacy | Extensive Reading is the First Step | Other Reading Methods: Extensive Reading, Comprehensive Reading, Rereading, and Reading Aloud | 8 Ways to Develop a Reading Habit
Insight: Reading, the Nutrient for Life Growth
Chapter 13: Let's Learn English Properly This Time
Who are English learners? | English reading | How to study grammar? | Do I really have to memorize words? | The only way to read English well | Things to think about to improve English listening | Vocabulary - Why your ears are not open 1 | Background knowledge - Why your ears are not open 2 | Understanding English pronunciation - Why your ears are not open 3 | Sentence comprehension ability (or reading speed) - Why your ears are not open 4 | Preparing to speak - The history of English | A new framework for dividing English words | So what's left? | The problem is pronunciation | About the nature of the act called 'conversation' | Memorize sentences | Let's change Korean into English | Memorize stories in English
Insight: English Study Guide from a Practitioner | Advanced: How to Write in English
Chapter 14: Studying Like It's Real Will Help You Get There
Study with your body, not your head | The power of hands-on learning | Process-based decision-making | The surprising balance of repetitive practice and hands-on learning | The incredible power of simulation | Don't forget the details.
Insight I: The Ultimate Study Guide: Speaking and Presentations | Advanced: Why Do Group Decisions Fail? |
Insight II: Why is corporate life so difficult?
Publisher's Review
Why should we study? And how should we study?
Everything you want to know about studying is included.
Why should I study?
Is studying a talent or a matter of effort?
What is memory and how can we remember it for a long time?
How should I study listening, reading, speaking, and writing in English?
How can I get motivated?
Why are goals important and how can we set them effectively?
How do emotions affect studying?
How can I overcome test anxiety?
How much of a role do sleep, exercise, etc. play in studying?
How can I set up my environment to study more efficiently?
What is metacognition and why is it important for studying?
Why is reading necessary and what are its benefits?
"The Perfect Study Method" covers almost everything learners want to know and worry about, backed by scientific evidence and practical examples.
Additionally, it contains as much new study knowledge and information as possible that the average learner may not know, and provides specific methodologies to provide direct assistance.
Through 『The Perfect Study Method』, learners can create the optimal study method that suits them.
There are more important things to study than exams.
The ultimate study guide for everyone, from students to working professionals.
We tend to think that if we pass the college entrance exam, civil service exam, TOEIC exam, or entrance exam, everything will be over, but that's not the case at all.
Studying is something that must be done continuously even after graduating from college and starting a job. Besides studying for exams, there are many other important studies that are important for growth and success in life.
There is so much to study to successfully navigate society, including empathy, interpersonal relationships, creativity, collaboration, speaking and presentation skills, literacy, and decision-making.
"The Perfect Study Method" covers everything in depth to help you succeed and grow.
Great school life
Excellent college/graduate school life
Competitive work life
successful startup
Healthy Aging
One thing that runs through all of this is 'study'.
Studying alone won't get you all this, but if you don't study, you won't be able to do anything.
But there is something more important than studying.
The question is, 'How should I study?'
"The Perfect Study Method" is the ultimate study guide that helps everyone, from students to working professionals, study properly.
I am confident that we will be the best partner to help you grow.
Everything you want to know about studying is included.
Why should I study?
Is studying a talent or a matter of effort?
What is memory and how can we remember it for a long time?
How should I study listening, reading, speaking, and writing in English?
How can I get motivated?
Why are goals important and how can we set them effectively?
How do emotions affect studying?
How can I overcome test anxiety?
How much of a role do sleep, exercise, etc. play in studying?
How can I set up my environment to study more efficiently?
What is metacognition and why is it important for studying?
Why is reading necessary and what are its benefits?
"The Perfect Study Method" covers almost everything learners want to know and worry about, backed by scientific evidence and practical examples.
Additionally, it contains as much new study knowledge and information as possible that the average learner may not know, and provides specific methodologies to provide direct assistance.
Through 『The Perfect Study Method』, learners can create the optimal study method that suits them.
There are more important things to study than exams.
The ultimate study guide for everyone, from students to working professionals.
We tend to think that if we pass the college entrance exam, civil service exam, TOEIC exam, or entrance exam, everything will be over, but that's not the case at all.
Studying is something that must be done continuously even after graduating from college and starting a job. Besides studying for exams, there are many other important studies that are important for growth and success in life.
There is so much to study to successfully navigate society, including empathy, interpersonal relationships, creativity, collaboration, speaking and presentation skills, literacy, and decision-making.
"The Perfect Study Method" covers everything in depth to help you succeed and grow.
Great school life
Excellent college/graduate school life
Competitive work life
successful startup
Healthy Aging
One thing that runs through all of this is 'study'.
Studying alone won't get you all this, but if you don't study, you won't be able to do anything.
But there is something more important than studying.
The question is, 'How should I study?'
"The Perfect Study Method" is the ultimate study guide that helps everyone, from students to working professionals, study properly.
I am confident that we will be the best partner to help you grow.
GOODS SPECIFICS
- Date of issue: January 6, 2017
- Page count, weight, size: 516 pages | 751g | 152*225*25mm
- ISBN13: 9791160486735
- ISBN10: 1160486735
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