A review autobiography that records my own history once a year.
“I have a book that will help me remember a year that I could have just let pass by.”
“As I was writing the answer, I felt like encouraging myself for working hard over the past year.”
“I had a fulfilling and meaningful year-end while writing this book.”

"My Year: Self-Question and Answers" is a unique self-coaching writing book for those who want to reminisce about the past year and dream about the year ahead.
This book is a selection and refinement of the most essential questions and activities from the '1-Year Group Coaching Program' that life coach Hong Seong-hyang has been conducting since 2010.


This book is filled with questions and blank spaces.
It helps you reflect on the year by reading questions and writing answers.
Your story, which follows the tip of the pen, becomes the content of this book.
‘You’ are the main character of this book.


If you have opened this book, I have a request I would like to make to you.

Please make sure to set aside some time just for yourself.

Please make sure to set aside time to meet with you, who has always been put on the back burner due to busy work and meeting precious friends.

And I hope you can create an atmosphere that feels most like you.

It's also nice to listen to your favorite music in your favorite place.

Let go of any tension you may have felt in your daily life and have a pleasant conversation with yourself.

I hope that this time, as you face your first year, will be like a time for a pleasant date.


■ You don't have to follow the flow of instructions in the book.
Feel free to write in any way you like.
The important thing is that you take the time to look back on the year, and to reflect on that year with questions and to organize it for yourself.

■ The book contains a total of 4 QR codes.
Not only will you be guided by the gentle voice of life coach Hong Seong-hyang, you will also experience time to immerse yourself a little more deeply.