
Grit GRIT
Description
Book Introduction
“Why don’t my grades improve as much as I study?”
A mental strength training method that allows you to study independently, enjoyably, and to the end.
* Professor Joo-Hwan Kim, who first established the concept of GRIT in the world
Newly published after 12 years, incorporating the latest research findings!
* Apply the theory of "Inner Communication," which has moved 150,000 readers, to your children's education!
Professor Kim Joo-hwan's book "Grit," beloved by readers for revealing the secrets of human achievement, has been fully revised and republished after 12 years.
After publishing "Resilience," the author, who had been contemplating a book containing practical solutions for real-world situations, judged that achieving goals was everyone's desire, from students preparing for exams to office workers living in fierce competition, and presented the concept of "grit," or the "secret to increasing achievement," for the first time, publishing the first edition in 2013.
In this comprehensively revised edition, the author redefines the concept of grit by incorporating the author's latest research findings based on brain science.
GRIT stands for “Growing through Relatedness + Intrinsic motivation + Tenacity.” It means helping children grow well through the three mental strengths of self-regulation (Tenacity), interpersonal skills (Relatedness), and self-motivation (Intrinsic motivation).
In this book, Professor Kim Joo-hwan asserts that it is a big mistake to think that the more parents are strict, the better their children's grades will be, and that the key to achieving the academic improvement that parents so desperately desire is whether their children have "grit," the source of achievement.
“Improving grit, or mental strength, means making children healthy and happy, and is the most effective and fastest way to improve their academic performance.”
It is also said that when this kind of mental strength training is done consistently, the child will grow into an adult who is not only good at studying but also achieves great things in whatever he does.
This book, "Grit," which unravels the secrets of achievement after over a decade of research, will provide more realistic and clear solutions to parents who want to raise their children to be happy individuals who excel at anything in our educational reality, which is still called the hell of college entrance exams.
A mental strength training method that allows you to study independently, enjoyably, and to the end.
* Professor Joo-Hwan Kim, who first established the concept of GRIT in the world
Newly published after 12 years, incorporating the latest research findings!
* Apply the theory of "Inner Communication," which has moved 150,000 readers, to your children's education!
Professor Kim Joo-hwan's book "Grit," beloved by readers for revealing the secrets of human achievement, has been fully revised and republished after 12 years.
After publishing "Resilience," the author, who had been contemplating a book containing practical solutions for real-world situations, judged that achieving goals was everyone's desire, from students preparing for exams to office workers living in fierce competition, and presented the concept of "grit," or the "secret to increasing achievement," for the first time, publishing the first edition in 2013.
In this comprehensively revised edition, the author redefines the concept of grit by incorporating the author's latest research findings based on brain science.
GRIT stands for “Growing through Relatedness + Intrinsic motivation + Tenacity.” It means helping children grow well through the three mental strengths of self-regulation (Tenacity), interpersonal skills (Relatedness), and self-motivation (Intrinsic motivation).
In this book, Professor Kim Joo-hwan asserts that it is a big mistake to think that the more parents are strict, the better their children's grades will be, and that the key to achieving the academic improvement that parents so desperately desire is whether their children have "grit," the source of achievement.
“Improving grit, or mental strength, means making children healthy and happy, and is the most effective and fastest way to improve their academic performance.”
It is also said that when this kind of mental strength training is done consistently, the child will grow into an adult who is not only good at studying but also achieves great things in whatever he does.
This book, "Grit," which unravels the secrets of achievement after over a decade of research, will provide more realistic and clear solutions to parents who want to raise their children to be happy individuals who excel at anything in our educational reality, which is still called the hell of college entrance exams.
- You can preview some of the book's contents.
Preview
index
Prologue: Grit, the mental fortitude to excel in anything, including studying.
Chapter 1: Misconceptions and Misconceptions About Studying
Our biases and misconceptions about studying
Misconceptions About Studying Are Hindering Your Child's Learning | What Should We Teach Them | What Does It Really Mean to Be Good at Studying?
Misconception #1: Are intelligence and grades inherited?
Is a child's academic failure due to their parents' lack of intelligence? | What the Dutch winter famine taught us
Stress can also be inherited
Second misconception: Intelligence doesn't change throughout life?
Belief in ability growth vs.
The belief in the invariability of ability | Children who deliberately skip studying | Why boys are better at math than girls
Third misconception: Is it beneficial to start pre-learning early?
Children who play well also study well | Gifted students whose grades decline as they advance in grade level
Chapter 2: Grit, the Driving Force of All Achievement
What Drives Success
The Secret of Non-Cognitive Abilities
Effort is also a skill
No child is naturally good at anything | Items to give extra points for in a personal statement
Grit, a prerequisite for a successful life
Focus on "how" to teach, not "what" to teach | To excel in school, start with grit.
Chapter 3 Self-Regulation: The Power to Control and Rule Oneself
The power that moves me, self-control
You have to be willing to see your strengths to see them | The source of persistence: self-control
It's not a matter of will, it's a matter of the prefrontal cortex.
Instant Gratification or Delayed Reward? | Is Your Child's Prefrontal Cortex Working Properly?
How to Strengthen Self-Regulation
Training for Self-Reference | What It Means to Regulate Emotions | How to Stabilize the Amygdala | Why Parents Need to Develop Self-Regulation First
?
Chapter 4: Interpersonal Skills: The Power to Build Healthy Relationships
The most powerful force for relieving stress: interpersonal skills.
A Panacea for Relationships and Stress | How to Avoid "High School Syndrome"
Things to remember when dealing with children
Love and Respect: The Two Axis of Communication Skills | Gratitude Journaling: An Effective Training Method for Developing Interpersonal Skills
Why Children with Lots of Friends Do Well in School
Genetics or Environment? | Communication, the Source of All Abilities
Chapter 5: Self-Motivation: The Power to Do Things on Your Own with Passion
There are other reasons why children don't study.
The Key to Autonomy and Self-Motivation | The Educational Secret That Sent All Three Sons to Seoul National University | Why Korean Students Only Achieve Academically Through Middle School
Build self-motivation through autonomy
Motivation and the Dopamine Reward System | Motivation grows stronger as the future becomes more uncertain | The Secret to Self-Motivation: Close the Gap Between Reality and Future
Chapter 6: You Must Also Develop "Test-Taking Skills"
Grit is necessary for exams too
Overcoming Test Anxiety with Self-Regulation
Why does test anxiety occur? | Test anxiety interferes with memory retrieval | Build self-control with regular exercise | Change your perspective on tests | How to avoid making mistakes on tests
Self-motivation to improve problem-solving skills
What to Think About Before Taking a Test | Positive Emotions and Problem-Solving Skills
Exams are ultimately about communication.
Test-related communication training, self-feedback | Focus on the plan itself, not the score or ranking.
Chapter 1: Misconceptions and Misconceptions About Studying
Our biases and misconceptions about studying
Misconceptions About Studying Are Hindering Your Child's Learning | What Should We Teach Them | What Does It Really Mean to Be Good at Studying?
Misconception #1: Are intelligence and grades inherited?
Is a child's academic failure due to their parents' lack of intelligence? | What the Dutch winter famine taught us
Stress can also be inherited
Second misconception: Intelligence doesn't change throughout life?
Belief in ability growth vs.
The belief in the invariability of ability | Children who deliberately skip studying | Why boys are better at math than girls
Third misconception: Is it beneficial to start pre-learning early?
Children who play well also study well | Gifted students whose grades decline as they advance in grade level
Chapter 2: Grit, the Driving Force of All Achievement
What Drives Success
The Secret of Non-Cognitive Abilities
Effort is also a skill
No child is naturally good at anything | Items to give extra points for in a personal statement
Grit, a prerequisite for a successful life
Focus on "how" to teach, not "what" to teach | To excel in school, start with grit.
Chapter 3 Self-Regulation: The Power to Control and Rule Oneself
The power that moves me, self-control
You have to be willing to see your strengths to see them | The source of persistence: self-control
It's not a matter of will, it's a matter of the prefrontal cortex.
Instant Gratification or Delayed Reward? | Is Your Child's Prefrontal Cortex Working Properly?
How to Strengthen Self-Regulation
Training for Self-Reference | What It Means to Regulate Emotions | How to Stabilize the Amygdala | Why Parents Need to Develop Self-Regulation First
?
Chapter 4: Interpersonal Skills: The Power to Build Healthy Relationships
The most powerful force for relieving stress: interpersonal skills.
A Panacea for Relationships and Stress | How to Avoid "High School Syndrome"
Things to remember when dealing with children
Love and Respect: The Two Axis of Communication Skills | Gratitude Journaling: An Effective Training Method for Developing Interpersonal Skills
Why Children with Lots of Friends Do Well in School
Genetics or Environment? | Communication, the Source of All Abilities
Chapter 5: Self-Motivation: The Power to Do Things on Your Own with Passion
There are other reasons why children don't study.
The Key to Autonomy and Self-Motivation | The Educational Secret That Sent All Three Sons to Seoul National University | Why Korean Students Only Achieve Academically Through Middle School
Build self-motivation through autonomy
Motivation and the Dopamine Reward System | Motivation grows stronger as the future becomes more uncertain | The Secret to Self-Motivation: Close the Gap Between Reality and Future
Chapter 6: You Must Also Develop "Test-Taking Skills"
Grit is necessary for exams too
Overcoming Test Anxiety with Self-Regulation
Why does test anxiety occur? | Test anxiety interferes with memory retrieval | Build self-control with regular exercise | Change your perspective on tests | How to avoid making mistakes on tests
Self-motivation to improve problem-solving skills
What to Think About Before Taking a Test | Positive Emotions and Problem-Solving Skills
Exams are ultimately about communication.
Test-related communication training, self-feedback | Focus on the plan itself, not the score or ranking.
Detailed image

Into the book
Studying is not something you have to grit your teeth, endure, and endure hardships.
A widespread misconception in our society is the ideology of “no pain, no gain.”
This flawed ideology that is so prevalent in our society is causing many parents to push their children over the edge.
It is no coincidence that the suicide and depression rates among Korean youth are among the highest in the world.
Please remember that children must be happy for their bodies and minds to be healthy and for them to study well.
If you have fun while studying, if studying itself is fun, your results will be greater.
You can achieve more when you live in the present, in this moment, and today happily and enjoyably without pain (Less Pain, More Gain).
---From the "Prologue"
The core of the problem is not early education or pre-learning.
Anything that brings 'fun' to the child is fine, whether it's pre-learning or something else.
If your child can have fun solving math problems, then you can let them solve any math problem, no matter how high the level.
If your child finds it fascinating and fun to memorize the multiplication tables, then let them memorize them.
However, even if it is play, whether it is origami, playing with a ball, building a sand castle, or making Legos, you should never force your child to do it, scold them for not doing it, nag them, or pressure them as if something big will happen if they don't do it.
The moment negative emotions are triggered, whether it is play, pre-learning, or gifted education, it turns into something extremely harmful to the child.
---From "Our Prejudices and Misunderstandings About Studying"
Of course, intelligence is related to grades.
However, while this association may be statistically significant, its magnitude makes it practically meaningless.
A comprehensive review of numerous studies suggests that the correlation between school grades and intelligence is approximately 0.5.
This means that only about 25% of the differences in students' grades can be explained by intelligence.
The remaining 75% is determined by grit: motivation, persistence, and self-control.
---From "The First Misconception: Are Intelligence and Grades Inherited?"
Of course, there are clear differences in intelligence and talent between people.
When learning something for the first time, there are bound to be students who learn quickly and students who learn slowly, even if they put in the same amount of effort.
But when it comes to long-term goals like college admissions, being a little slower is perfectly fine.
What really matters is whether you have the ability to consistently and persistently work at something over many years.
A student with high intelligence but no ability to work hard will never succeed.
---From "Effort is also an ability"
For strong self-regulation to occur, the prefrontal cortex must function strongly.
In fact, brain imaging studies have shown that people with high self-control have higher activity in their prefrontal cortex.
Children with weak prefrontal cortex function know that they need to study and want to do so, but they cannot concentrate on their studies because they do not have the self-control and willpower to put it into practice.
It's not that I don't do it because I don't want to, but I want to do it but I can't because I don't have the self-control to do it.
---From "It's not a matter of will, it's a matter of the prefrontal cortex"
People who maintain happy and harmonious relationships with those around them are healthy in both body and mind.
Even in stressful situations, the level of amygdala activation and stress hormones in the body remain low.
The important thing is to feel strongly connected to the people around you.
This is especially true for students who suffer from the pressure of studying every day.
Maintaining good relationships with your friends, teachers, and parents can make you much healthier.
As stress levels decrease, the function of the prefrontal cortex naturally strengthens, leading to increased self-regulation and concentration.
---From "The most powerful force to relieve stress, interpersonal skills"
Friends are the key to healthy relationships for a growing child.
People often ask when they can study if they just hang out with their friends, but if you want to study better, it is very important to be close with your friends.
In terms of the development of the human brain and learning ability, relationships with parents are important during infancy, but later relationships with peers play a much more important role.
In fact, cultural customs, values, language, and behavior patterns are more influenced by peer groups.
Although issues directly related to survival are influenced by parents, how to live specifically is more influenced by peer groups.
---From "Why Children with Many Friends Do Well in School"
There is no specific reason why a child does not study, nor is it because something else is more fun.
Because there was no motivation to study.
Even if you are motivated, you may lack the mental energy to actively put it into practice.
The more these children are like this, the more we need to encourage their self-motivation so that they can motivate themselves.
Motivation is a kind of driving force that makes you work hard to do something.
---From "There are other reasons why children do not study"
Self-control and self-motivation are the 'ability to make an effort'.
To study well, you also need the ability to do well on tests.
The 'ability to make an effort' is based on a neural network centered primarily on the prefrontal cortex.
Meanwhile, the ability to do well on tests is mainly related to amygdala stabilization.
Feeling overly nervous when taking a test or making inappropriate mistakes while solving problems are all symptoms of test anxiety, which is caused by excessive activation of the amygdala.
To efficiently retrieve what you've studied and make accurate judgments within the stressful and limited time of an exam, it's essential to develop the habit of relaxed prefrontal activation (activating the prefrontal cortex and stabilizing the amygdala).
---From "Grit is necessary for exams too"
The goal of getting higher in the rankings brings endless stress to children.
Therefore, no matter how important grades are, you should never make 'raising your rank' your goal.
It is very dangerous to have performance goals such as, “I got 50th this time, but I will definitely get in the top 20 next time,” or “I got 4th this time, so I will definitely get 1st next time.”
This is because it can cause tremendous stress and even test anxiety.
Rather, it is better to aim for improving your score.
If you got an 80 on this test, you should aim for a 90 or 100 next time.
A widespread misconception in our society is the ideology of “no pain, no gain.”
This flawed ideology that is so prevalent in our society is causing many parents to push their children over the edge.
It is no coincidence that the suicide and depression rates among Korean youth are among the highest in the world.
Please remember that children must be happy for their bodies and minds to be healthy and for them to study well.
If you have fun while studying, if studying itself is fun, your results will be greater.
You can achieve more when you live in the present, in this moment, and today happily and enjoyably without pain (Less Pain, More Gain).
---From the "Prologue"
The core of the problem is not early education or pre-learning.
Anything that brings 'fun' to the child is fine, whether it's pre-learning or something else.
If your child can have fun solving math problems, then you can let them solve any math problem, no matter how high the level.
If your child finds it fascinating and fun to memorize the multiplication tables, then let them memorize them.
However, even if it is play, whether it is origami, playing with a ball, building a sand castle, or making Legos, you should never force your child to do it, scold them for not doing it, nag them, or pressure them as if something big will happen if they don't do it.
The moment negative emotions are triggered, whether it is play, pre-learning, or gifted education, it turns into something extremely harmful to the child.
---From "Our Prejudices and Misunderstandings About Studying"
Of course, intelligence is related to grades.
However, while this association may be statistically significant, its magnitude makes it practically meaningless.
A comprehensive review of numerous studies suggests that the correlation between school grades and intelligence is approximately 0.5.
This means that only about 25% of the differences in students' grades can be explained by intelligence.
The remaining 75% is determined by grit: motivation, persistence, and self-control.
---From "The First Misconception: Are Intelligence and Grades Inherited?"
Of course, there are clear differences in intelligence and talent between people.
When learning something for the first time, there are bound to be students who learn quickly and students who learn slowly, even if they put in the same amount of effort.
But when it comes to long-term goals like college admissions, being a little slower is perfectly fine.
What really matters is whether you have the ability to consistently and persistently work at something over many years.
A student with high intelligence but no ability to work hard will never succeed.
---From "Effort is also an ability"
For strong self-regulation to occur, the prefrontal cortex must function strongly.
In fact, brain imaging studies have shown that people with high self-control have higher activity in their prefrontal cortex.
Children with weak prefrontal cortex function know that they need to study and want to do so, but they cannot concentrate on their studies because they do not have the self-control and willpower to put it into practice.
It's not that I don't do it because I don't want to, but I want to do it but I can't because I don't have the self-control to do it.
---From "It's not a matter of will, it's a matter of the prefrontal cortex"
People who maintain happy and harmonious relationships with those around them are healthy in both body and mind.
Even in stressful situations, the level of amygdala activation and stress hormones in the body remain low.
The important thing is to feel strongly connected to the people around you.
This is especially true for students who suffer from the pressure of studying every day.
Maintaining good relationships with your friends, teachers, and parents can make you much healthier.
As stress levels decrease, the function of the prefrontal cortex naturally strengthens, leading to increased self-regulation and concentration.
---From "The most powerful force to relieve stress, interpersonal skills"
Friends are the key to healthy relationships for a growing child.
People often ask when they can study if they just hang out with their friends, but if you want to study better, it is very important to be close with your friends.
In terms of the development of the human brain and learning ability, relationships with parents are important during infancy, but later relationships with peers play a much more important role.
In fact, cultural customs, values, language, and behavior patterns are more influenced by peer groups.
Although issues directly related to survival are influenced by parents, how to live specifically is more influenced by peer groups.
---From "Why Children with Many Friends Do Well in School"
There is no specific reason why a child does not study, nor is it because something else is more fun.
Because there was no motivation to study.
Even if you are motivated, you may lack the mental energy to actively put it into practice.
The more these children are like this, the more we need to encourage their self-motivation so that they can motivate themselves.
Motivation is a kind of driving force that makes you work hard to do something.
---From "There are other reasons why children do not study"
Self-control and self-motivation are the 'ability to make an effort'.
To study well, you also need the ability to do well on tests.
The 'ability to make an effort' is based on a neural network centered primarily on the prefrontal cortex.
Meanwhile, the ability to do well on tests is mainly related to amygdala stabilization.
Feeling overly nervous when taking a test or making inappropriate mistakes while solving problems are all symptoms of test anxiety, which is caused by excessive activation of the amygdala.
To efficiently retrieve what you've studied and make accurate judgments within the stressful and limited time of an exam, it's essential to develop the habit of relaxed prefrontal activation (activating the prefrontal cortex and stabilizing the amygdala).
---From "Grit is necessary for exams too"
The goal of getting higher in the rankings brings endless stress to children.
Therefore, no matter how important grades are, you should never make 'raising your rank' your goal.
It is very dangerous to have performance goals such as, “I got 50th this time, but I will definitely get in the top 20 next time,” or “I got 4th this time, so I will definitely get 1st next time.”
This is because it can cause tremendous stress and even test anxiety.
Rather, it is better to aim for improving your score.
If you got an 80 on this test, you should aim for a 90 or 100 next time.
---From "Overcoming Test Anxiety with Self-Control"
Publisher's Review
“Children with similar abilities make similar efforts,
“Why are there so many differences in the results?”
The Secret to Achievement Revealed by Professor Kim Joo-hwan after Over a Decade of Research in "Inner Communication"
Professor Kim Joo-hwan, who suggested ways to change lives through mental strength training in "Inner Communication," has published "Grit," a book that contains practical solutions to fostering achievement for teenagers and parents who struggle with studying every day.
Grit, first conceptualized in the world by Professor Kim Joo-hwan in 2013, has since gone out of print. By incorporating the author's latest research findings, the book redefines the concept of "grit," the foundation of achievement, and presents specific and realistic methods for developing it.
In this book, the author explains that the reason why people with similar abilities put in similar efforts but have such big differences in results is because of differences in 'grit', which is the ability to achieve.
To achieve a high level of achievement in anything, whether it be studying or anything else, mental strength, or 'grit', is absolutely necessary.
Professor Kim Joo-hwan, who defines grit as "the power to persevere until the end," introduces in this book how to achieve success in everything, including studying, by developing grit in everyday life.
In particular, it will be of practical help to parents with elementary, middle, or high school children to help them develop mental strength and raise children who are healthy in both body and mind.
The three mental strengths that form the foundation of all achievement: Grit.
-Self-control, interpersonal skills, self-motivation
So how can we improve grit, the foundation of all achievement? How can we raise children who excel in anything through grit? The newly defined meaning of grit in this comprehensively revised edition is as follows.
G stands for Growing, which means fully realizing one's potential from one's current state.
When we say that growth is the full expression of a child's existing abilities, this growth (G) is achieved through three mental strengths: self-regulation (Tenacity), interpersonal relationships (Relatedness), and intrinsic motivation (Intrinsic motivation).
In other words, grit is a concept that helps children grow well through three mental strengths: self-regulation, interpersonal skills, and self-motivation (GRIT = Growing through Relatedness + Intrinsic motivation + Tenacity).
The meaning of the three mental strengths is as follows:
- Tenacity: The power to control and govern oneself
Self-regulation is the ability to drive yourself toward the goals you have set for yourself and to see things through to the end once you start, even if you don't feel like it or find it boring.
It also means the ability to pour one's energy and attention into a goal (object), such as a test or presentation.
From the perspective of a student studying, self-control is the power to make efforts and the power to do well on tests.
- Relationships: The power to build healthy relationships
Interpersonal skills are often thought of as simply the tendency to get along with people, but in neuroscience, interpersonal skills refer to the ability to understand the thoughts and intentions of others and empathize with their emotions.
To develop good interpersonal skills, you must be able to process real-time information about yourself and others.
When a student takes a test, it is also possible to understand the examiner's intentions only if he or she demonstrates interpersonal skills.
- Intrinsic motivation: the power to do something on your own with passion
The ability to motivate oneself to do something, the most important foundation of self-motivation is 'intrinsic motivation', which is the feeling of enjoyment and energy gained from doing something.
This intrinsic motivation comes from autonomy.
Autonomy is the belief that 'I live my own life' and 'I am the master of my own life'. Only with this belief can I make decisions and change my current life on my own.
Professor Kim Joo-hwan says that in order for these three mental strengths to be exerted, based on neuroscientific theory, the 'amygdala stabilization (amygdala stabilization, prefrontal cortex activation)' introduced in 'Inner Communication' must be achieved.
In particular, it is emphasized that children can study independently, enjoyably, and to the end through training that activates the prefrontal cortex.
Happy children study well.
The secret to improving grades revealed by brain science
Unfortunately, today's education system and parents' stereotypes about studying are not fostering grit in children, but rather weakening it.
As if to prove this, the level of amygdala activation in Korean children is serious.
An activated amygdala means being gripped by negative emotions, which manifests as constant anxiety and easily getting angry and irritated over small things.
This is a common sight among teenagers around us.
Professor Kim Joo-hwan emphasizes that to correct this, it is essential to change the wrong prejudices held by parents in particular.
Parents must first get rid of the idea that 'studying is something you don't want to do, something difficult, and something you have to endure and get through.'
This kind of thinking leads parents to force their children to study, force them to do advanced learning, scold them, and nag them.
As a result, the child studies 'reluctantly' to gain recognition from his parents.
But instinctively, people cannot do well in things they dislike.
The same goes for studying.
There is only one way to study well: to activate the prefrontal cortex.
In a word, a state in which the prefrontal cortex is activated means a state of joy and happiness.
In other words, fostering grit means stabilizing a child's emotional state and ensuring that they are always happy and joyful.
This is why, as the author says, we must always remember that “children must be happy for their bodies and minds to be healthy and for them to study well.”
This book deals with how to study well through grit, but the grit the author talks about is not only applicable to students' studies.
Competition, such as entrance exams and tests, continues even after we become adults, and our lives are a series of challenges, big and small, that require grit.
In that sense, Grit is not just a simple study strategy, but rather a way to develop the fundamental strength needed to live a successful life.
“Why are there so many differences in the results?”
The Secret to Achievement Revealed by Professor Kim Joo-hwan after Over a Decade of Research in "Inner Communication"
Professor Kim Joo-hwan, who suggested ways to change lives through mental strength training in "Inner Communication," has published "Grit," a book that contains practical solutions to fostering achievement for teenagers and parents who struggle with studying every day.
Grit, first conceptualized in the world by Professor Kim Joo-hwan in 2013, has since gone out of print. By incorporating the author's latest research findings, the book redefines the concept of "grit," the foundation of achievement, and presents specific and realistic methods for developing it.
In this book, the author explains that the reason why people with similar abilities put in similar efforts but have such big differences in results is because of differences in 'grit', which is the ability to achieve.
To achieve a high level of achievement in anything, whether it be studying or anything else, mental strength, or 'grit', is absolutely necessary.
Professor Kim Joo-hwan, who defines grit as "the power to persevere until the end," introduces in this book how to achieve success in everything, including studying, by developing grit in everyday life.
In particular, it will be of practical help to parents with elementary, middle, or high school children to help them develop mental strength and raise children who are healthy in both body and mind.
The three mental strengths that form the foundation of all achievement: Grit.
-Self-control, interpersonal skills, self-motivation
So how can we improve grit, the foundation of all achievement? How can we raise children who excel in anything through grit? The newly defined meaning of grit in this comprehensively revised edition is as follows.
G stands for Growing, which means fully realizing one's potential from one's current state.
When we say that growth is the full expression of a child's existing abilities, this growth (G) is achieved through three mental strengths: self-regulation (Tenacity), interpersonal relationships (Relatedness), and intrinsic motivation (Intrinsic motivation).
In other words, grit is a concept that helps children grow well through three mental strengths: self-regulation, interpersonal skills, and self-motivation (GRIT = Growing through Relatedness + Intrinsic motivation + Tenacity).
The meaning of the three mental strengths is as follows:
- Tenacity: The power to control and govern oneself
Self-regulation is the ability to drive yourself toward the goals you have set for yourself and to see things through to the end once you start, even if you don't feel like it or find it boring.
It also means the ability to pour one's energy and attention into a goal (object), such as a test or presentation.
From the perspective of a student studying, self-control is the power to make efforts and the power to do well on tests.
- Relationships: The power to build healthy relationships
Interpersonal skills are often thought of as simply the tendency to get along with people, but in neuroscience, interpersonal skills refer to the ability to understand the thoughts and intentions of others and empathize with their emotions.
To develop good interpersonal skills, you must be able to process real-time information about yourself and others.
When a student takes a test, it is also possible to understand the examiner's intentions only if he or she demonstrates interpersonal skills.
- Intrinsic motivation: the power to do something on your own with passion
The ability to motivate oneself to do something, the most important foundation of self-motivation is 'intrinsic motivation', which is the feeling of enjoyment and energy gained from doing something.
This intrinsic motivation comes from autonomy.
Autonomy is the belief that 'I live my own life' and 'I am the master of my own life'. Only with this belief can I make decisions and change my current life on my own.
Professor Kim Joo-hwan says that in order for these three mental strengths to be exerted, based on neuroscientific theory, the 'amygdala stabilization (amygdala stabilization, prefrontal cortex activation)' introduced in 'Inner Communication' must be achieved.
In particular, it is emphasized that children can study independently, enjoyably, and to the end through training that activates the prefrontal cortex.
Happy children study well.
The secret to improving grades revealed by brain science
Unfortunately, today's education system and parents' stereotypes about studying are not fostering grit in children, but rather weakening it.
As if to prove this, the level of amygdala activation in Korean children is serious.
An activated amygdala means being gripped by negative emotions, which manifests as constant anxiety and easily getting angry and irritated over small things.
This is a common sight among teenagers around us.
Professor Kim Joo-hwan emphasizes that to correct this, it is essential to change the wrong prejudices held by parents in particular.
Parents must first get rid of the idea that 'studying is something you don't want to do, something difficult, and something you have to endure and get through.'
This kind of thinking leads parents to force their children to study, force them to do advanced learning, scold them, and nag them.
As a result, the child studies 'reluctantly' to gain recognition from his parents.
But instinctively, people cannot do well in things they dislike.
The same goes for studying.
There is only one way to study well: to activate the prefrontal cortex.
In a word, a state in which the prefrontal cortex is activated means a state of joy and happiness.
In other words, fostering grit means stabilizing a child's emotional state and ensuring that they are always happy and joyful.
This is why, as the author says, we must always remember that “children must be happy for their bodies and minds to be healthy and for them to study well.”
This book deals with how to study well through grit, but the grit the author talks about is not only applicable to students' studies.
Competition, such as entrance exams and tests, continues even after we become adults, and our lives are a series of challenges, big and small, that require grit.
In that sense, Grit is not just a simple study strategy, but rather a way to develop the fundamental strength needed to live a successful life.
GOODS SPECIFICS
- Date of issue: February 26, 2025
- Page count, weight, size: 300 pages | 478g | 148*210*20mm
- ISBN13: 9791168342682
- ISBN10: 1168342686
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