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The basics of discipline that will change your child's behavior on its own.
The basics of discipline that will change your child's behavior on its own.
Description
Book Introduction
A word from MD
Practical Discipline Solutions from Neuroscience
Discipline is one of the most difficult tasks for many parents.
Author Kim Bo-kyung, a Stanford University neuroscientist and mother, introduces discipline methods tailored to a child's brain development and teaches children how to regulate their own behavior without parental nagging.
Let's learn how to discipline effectively without getting angry or feeling guilty.
February 11, 2025. Baek Jeong-min, PD of Home Life
Scientific and Practical Parenting Solutions from a Stanford University PhD Mom
How to Deal with a Stubborn and Disobedient Child Without Feeling Angry, Hurt, or Guilty


Parents cite discipline as the most difficult aspect of parenting.
If you try to be decisive, the atmosphere becomes scary, and if you try to be consistent, you often end up getting angry.
I search for parenting information every night, but every expert and experienced mother says something slightly different, and it doesn't work for my child, so I'm only getting more confused.
This book, which originated from the highly popular Class 101 lecture [Discipline and Habits], teaches children how to discipline themselves according to their brain development stage based on brain science.
Knowing how the brain learns rules can help you avoid getting caught up in emotions and teach your child the rules and boundaries they need to navigate the world.
Let's delve into the magical world of brain science discipline, where children learn to regulate their own behavior, emotions, and desires.
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index
Prologue: Raise Your Child to Make Their Own Decisions

Part 1.
The Secrets of Discipline Revealed by Brain Science


Chapter 1.
How does the brain learn about the world?
Why do we always fail at discipline?
There is a separate training method for developing a smart brain.
Why do you only do what you are told not to do without learning what you are taught?
The Secret of Dopamine: Guiding Children to Good Choices

Chapter 2.
Discipline principles that children follow on their own
Consistency isn't always about treating someone the same way.
Decisiveness is not a matter of words, but of action.
3 Skills of a Child Who Makes Good Choices
4 Superpowers of Effective Disciplinarians

Chapter 3.
[Infant and Toddler] Raise your child to be a happy explorer of the world.
Parents who understand the brain, discipline that leads development
[0 years old] Teaching with warm responses and rules
[1~2 years old] Teaching through daily life and free movement
[Ages 3-5] Teaching children to make their own choices and control themselves.

Chapter 4.
[Childhood] Raise a smart child who achieves what he wants.
A critical period for brain efficiency
How to Raise a Self-Directed Child
Give your children a chance to convince their parents based on evidence.
Family Meetings and Negotiation: "Say What You Think"

Part 2.
Practicing discipline that doesn't hurt your child


Chapter 5.
The Brain Science of Emotional Regulation: Managing Anger Effectively
What is this feeling that explodes without me knowing?
Don't be a threat to the child
Check before starting the Buruk Diet
Practice getting out of anger quickly
Practice doing things without getting caught up in anger
+My Buruk Signal Checklist
+No-Burning Discipline Plan 1: When Teaching a Behavior That's Not Yet Correct
+No-Burning Discipline Plan 2: When You Get Angry the Late It Gets
+No-Bullshit Discipline Plan 3: When You're Angry Because Your Child's Behavior Is Uncomfortable

3 Magic Words to Help You Become a Great Adult

Chapter 6.
Realistic Discipline Counseling to Awaken Your Child's Brain
If things don't go their way, they cry and throw tantrums.
Aggressive behavior such as hitting, pushing, and throwing
I have a hard time doing things I need to do, like brushing my teeth, eating, and going to school.
I'm angry at my child's rebellious behavior.
It's hard to balance between siblings.

Epilogue: There is no one magic bullet that solves all problems.

Detailed image
Detailed Image 1

Into the book
The goal of discipline is not to make children listen to their parents.
It is about fostering the child's ability to learn and make choices on his own.
If the goal of parenting is the child's independence, the goal of discipline is for the child to make independent decisions.
We should not teach children to obey their parents.
We need to teach children to solve problems on their own and make good choices.
Because a child's life will be full of problems that cannot be solved within the framework created by adults.
Demanding that children behave exactly as their parents dictate will never solve the countless, ever-changing problems.
---From "Raise Your Child to Be a Self-Determining Child"

What our parents tell us every day is input into our brain as information, and when enough information is accumulated, our brain accepts it as a rule.
You realize that there are standards in the world.
To choose good behavior, you need to learn important criteria well.
And children learn through failure.
The successes and failures a child experiences are stored in his brain and help him understand the ways of the world.
We must not take this experience away from children.
---From "Why Do We Always Fail at Discipline?"

Discipline is not simply about rewarding good behavior and punishing bad behavior.
It's to inform you to make good decisions.
The greatest reward a child can get from discipline is achieving his or her goals.
It's about making good decisions by considering important values, and realizing that you've achieved what you wanted in a beneficial way.
In a way that benefits both myself and the world.
Understanding this well is crucial for parents to raise their children to be independent individuals who can carve out their own lives, rather than simply shaking them with rewards.
---From "Firth is not a word, but an action"

Because children are still young, even if they learn that they should do something, it is difficult for them to put it into practice right away.
If your child doesn't follow through no matter how much you say, think about whether what you're asking for is reasonable.
It's not that they don't listen to me, it's more likely that they just can't do it yet.
No amount of instruction will do any good for behaviors that are not developmentally prepared.
I need someone to help me.
---From "Teaching 3-5 Year Olds How to Choose and Control Themselves"

The problem lies with the parents.
Parents who try to make decisions for their children.
The problem is that the parents set the goal, but the child has to carry it out.
But the child doesn't have the ability to do that yet.
In the pursuit of 'efficiency' by doing a lot of work in a short period of time, children cannot do everything on their own.
Eventually, parents start following along like managers and taking over the execution.
The child is denied the opportunity to make his own decisions and try new things.
Children do not have the opportunity to take charge of their lives, so they cannot develop the ability to take charge of their lives.
---From "How Do Self-Directed Children Grow?"

If parents express their anger frequently and strongly, the child will continue to be under high stress.
The amygdala of a child exposed to continuous stress becomes more sensitive and reacts more quickly and sensitively to negative external signals.
Because the brain learns through repeated experiences.
Frequent exposure to parental anger and violent behavior teaches the brain that the world is a threatening place.
Because we never know when or where a threat might arise, we become sensitive to negative signals.
The amygdala, which has become sensitive, becomes 'angry' even at small words and 'reads the mood' even in normal times.
---From "Don't be a threat to the child"

Ultimately, what matters is being conscious about what you're spending your energy on.
Are you taking care of what you really need, and are you wasting your energy on useless things?
It's good to promise not to get angry, but it's only useful if you make the promise while you're at least able to control your anger.
Take care of me first.
Parents who take good care of their bodies and minds are happier and less easily angered.
---From "Check Before Starting a Buruk Diet"

And children need to learn that tomorrow they will have another chance.
Always forgive and give me another chance tomorrow.
Please tell me the same thing again.
Please try not to get angry.
If I got angry today, please forgive me and give me another chance.
Even if you make mistakes, you can learn from them, and if you work hard little by little, you will be better tomorrow.
---From "When you feel angry because your child's behavior is uncomfortable"

School-age children already know that they shouldn't hit.
Still, there are times when we can't control our actions.
When a child misbehaves, parents often want to quickly eliminate the problem through harsh punishment and criticism.
Because I am afraid and anxious that this problem will continue.
But still, no matter how much the child grows, we must believe.
I just haven't learned it yet.
---From "Aggressive behavior such as hitting, pushing, and throwing"

Publisher's Review
“There is a special way of disciplinary action that children’s brains learn well!”

A child who wouldn't listen no matter how much I told him
Learning to self-regulate behavior, emotions, and desires
The Secret to Magical Parenting

* Real-life parenting advice from a Stanford University doctoral student and 'brain science parenting expert'
* Age-appropriate training coaching tailored to brain development stages
* Strongly recommended by Professor Kim Boong-nyeon of Seoul National University College of Medicine

The child does not do it because he ‘does not want to do it’
I can't do it because I don't know.


Parents cite discipline as the most difficult part of parenting.
When I see a child who doesn't listen, throws tantrums, cries, and is stubborn no matter how much I tell them, I start to wonder, 'How on earth should I teach them?' and 'What am I doing wrong?'
Why don't children listen? Why is discipline so difficult?

Neuroscientist Dr. Kim Bo-kyung says, “For a child to behave according to rules, they must develop the ability to perform that behavior,” and “Discipline that does not take into account the child’s brain development stage is likely to be an unreasonable demand on the child.”
In other words, asking a child to do something he or she cannot do yet will only result in the child becoming disobedient.
So what should parents know?

In this book, the author clearly explains, based on brain science, that even with the same rules, teaching methods should vary depending on age and situation, and that there are different disciplinary methods that children's brains learn best.
The child simply cannot do something because his or her abilities have not yet developed or he or she has not learned it.
As children develop skills like understanding, reasoning, emotional regulation, problem solving, and self-control, they will naturally choose better behaviors.
Are you finding your child's behavior completely incomprehensible? Are you frequently frustrated by the difficulty of disciplining them? Let's delve into the "most scientific and realistic world of parenting" that will completely change your perspective on discipline.

A child who does as he is told vs. a child who makes his own decisions
What kind of child do I want to raise?


Traditional discipline aims to make children obey their parents.
However, demanding that children behave exactly as their parents have prescribed does not adequately address the numerous, ever-changing problems.
The author says that “the goal of discipline should be to raise children to be independent decision makers,” and emphasizes that instead of telling them to “do it!”, children should be given the opportunity to choose and experience things for themselves.
The child is still clumsy, and the choices he makes are more likely to lead to failure, but both experiences of success and failure help the child grow.
These experiences accumulate in the brain, enabling the child to make better choices next time.
This is why we should never deprive children of the opportunity to experience anything.


In this way, this book begins by looking back on the reasons why discipline has failed in the past and suggesting that the goals of discipline be re-established.
The book is largely divided into two parts. Part 1 explains in an easy-to-understand way what criteria should be applied to 'consistency and firmness' in disciplinary situations, the characteristics of children's brain development by age from infancy to childhood, and the abilities that children must acquire during that period.
Part 2 provides guidance on how to manage parental anger, which hinders proper discipline, and provides disciplinary methods for specific situations that parents find most difficult.
If you find yourself losing your temper without realizing it and repeatedly saying hurtful things to your child, I recommend reading Chapter 5 first. If you are in dire need of realistic parenting advice, I recommend reading Chapter 6 first.


"A child who does as they're told vs. a child who makes their own decisions." What kind of child do I want to raise? Which parenting style should I choose for my child's future? If we remember that the ultimate goal of parenting is to make children completely independent, the answer is self-evident without much thought.

It closes in one day after opening,
A hot topic of disciplinary lectures that I listen to again and again


This book originated from Dr. Kim Bo-kyung's brain science training lectures.
The Class 101 lecture “Discipline and Habits,” which became a hot topic upon its opening, was flooded with reviews such as, “From a brain science perspective, I now understand both my child and myself,” “I have become stronger as a parent because I have established a direction for discipline,” and “I realized that true discipline is helping children solve problems on their own.”
Afterwards, the training lectures conducted through the channel of the brain development research institute 'Studio B' run by the author also became popular through word of mouth, and the application was sold out in one day.
The testimonials of those who have actually experienced changes in their children after taking the course convey a common message.
It was an opportunity to completely change one's mindset and attitude as a parent, beyond simply acquiring skills.

Understanding your child's brain development can help you more easily understand why your child is being tantrum-y and stubborn, why they won't listen, and why they repeat behaviors you tell them not to do.
As a result, it becomes possible to provide kind discipline that teaches children the rules and boundaries of the world with a warmer and more affectionate gaze.
The author wrote this book by supplementing and refining the content of his previous lectures in order to spread the positive effects of this 'brain science training' to more parents.

With this book, “The Essentials of Discipline That Will Change Your Child’s Behavior on Its Own,” discipline is no longer confusing or overwhelming.
Brain science discipline is ultimately the way to make both parents and children happy.
I hope that you will experience for yourself the magical effects of reducing parenting stress and improving your relationship with your child by reading and applying this book.
GOODS SPECIFICS
- Date of issue: February 12, 2025
- Page count, weight, size: 308 pages | 482g | 148*210*18mm
- ISBN13: 9791194033523
- ISBN10: 1194033520

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