{"product_id":"134018","title":"There's no need to get hurt by anyone ","description":"\u003ccenter\u003e\u003cdiv style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/tmgdisk01.cafe24.com\/images\/vs\/4172\/sv\/3jYC5RJsO0EoZzgxk8QI4yJPMSM72S.png?v=1765022796\" style=\"max-width:100%;max-height:10px\"\u003e\u003c\/div\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\n\n\u003cdiv style=\"width:95%\"\u003e\n\n\u003cdiv style=\"text-align:center;font-size:30px;font-weight:bolder;line-height:1.6em\"\u003e There's no need to get hurt by anyone \u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"border-bottom:1px;border-bottom-style:dotted;border-color:;padding-bottom:20px\"\u003e\u003ccenter\u003e\u003ctable align=\"center\" width=\"100%\"\u003e\u003ctbody style=\"border:0px\"\u003e\n\n\u003ctr\u003e\u003ctd align=\"center\" style=\"line-height:1.2em;text-align:center;font-size:18px;color:black;font-weight:bold;padding-bottom:20px;\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\u003ctd style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/image.yes24.com\/goods\/108586105\/XL\" style=\"max-width:100%;height:auto\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/center\u003e\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;{split_style6}padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e Description \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;word-break:break-all;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eBook Introduction\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e \u003cb\u003eGet out of a painful relationship\u003cbr\u003e A Compassionate Guide to Living as 'Me'\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eJimin Seok, the author of the best-selling 『A Night to Ask How You Are』, chosen by 150,000 readers, and 『I Hate It When You're Sick』, which asks kindly how you are for the weary, has returned with a self-esteem essay! Since his debut, the author has received enthusiastic responses from readers with comments like, \"I feel like all my hidden sadness has been discovered\" and \"It's like a book that cries on my behalf.\" In this new work, 『You Don't Need to Be Hurt by Anyone』, he emphasizes the \"importance of an attitude of cherishing yourself\" to readers who are lost between interpersonal relationships and 'me' with clearer and more solid sentences.\u003cbr\u003e \u003cbr\u003eAuthor Jimin Seok moves between coolness and affection, strength and gentleness, offering realistic advice to help readers navigate their lives in a healthy direction, while also presenting a warm gaze that endlessly affirms and encourages readers who deserve support simply for living diligently in the present.\u003cbr\u003e For readers who are swayed by the slightest words of others for fear of being hated, or who are too busy to care for their own hearts, the author's message, \"Don't ignore your feelings and don't put off loving yourself,\" will resonate clearly.\u003cbr\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\u003cli\u003e You can preview some of the book's contents.\u003cbr\u003e \u003cspan\u003ePreview\u003c\/span\u003e\n\n\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e \",\"\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eindex\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e prolog\u003cbr\u003e\u003cbr\u003e CHAPTER 1 Life isn't a fairy tale, but I don't hate it that much \u003cbr\u003eEven if life isn't like a fairy tale┃My feelings aren't 'me'┃Practice giving kindness wisely┃Don't worry too long┃That was the best I could do at the time┃Being anxious is proof that you're living well┃People who lower themselves to be loved┃How to cheer up on days when you can't be comforted┃So that I can like myself┃Even if my daily life changes just 1 degree┃So that jealousy doesn't consume me┃Don't become miserable or arrogant┃Specific ways to love myself┃It's okay to make mistakes┃It's inevitable to be clumsy at first┃Characteristics of a respected person┃The weight of responsibility┃Don't listen to everything so sensitively┃The youngest days┃When having someone you want to be like by your side\u003cbr\u003e\u003cbr\u003e CHAPTER 2 The Wisdom of Stopping Relationships to Continue \u003cbr\u003eWhy I don't hate you┃How to manage your mental health in human relationships┃People who fall into confirmation bias┃Relationships also need to be adjusted to sound good┃When a relationship shutdown is necessary┃The best consolation┃Why you don't need to worry about criticism┃Broad and shallow relationships and narrow and deep relationships┃People who are good at soulless reactions┃Relationships also have personal colors┃Apologies that don't have to be accepted┃When silence becomes a window┃What kind of relationship are we in┃The courage to love┃The correlation between unrequited love and self-esteem┃A relationship that eats away at self-esteem┃Even if love passes┃Don't love because you're lonely┃Interest and contact are proportional┃Please don't cross that line┃Take time before getting angry┃How to maintain a friendship for a long time┃Silent trust is better than ten nagging words┃Return your heart only as much as you receive┃Don't put the relationship before yourself Let's just say it┃I like it because it's you┃The person I want to be with for a long time\u003cbr\u003e \u003cbr\u003eCHAPTER 3 To you who survived today safely\u003cbr\u003e How to focus on the present moment┃The need for rest┃You are a great person┃Be a little more generous to me┃Protecting the right to decide my life┃The cold spell that came to relationships┃A person with a lot of affection┃The courage to leave when you want to leave┃Don't try to be miserable┃Let go of some relationships┃Train your eyes to find happiness┃No one is lacking┃The bag of an adult┃This tunnel is a process, not a result┃It's okay to be a little late┃Being sensitive┃I became an adult who doesn't cry┃A heart like dawn┃Comfort given to myself┃A person who gets it done in the end┃The story of a tree that withstands the wind┃There is no need to be hurt by anyone\u003cbr\u003e\u003cbr\u003e Epilogue\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e \",\"\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eDetailed image\u003c\/b\u003e \u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg src=\"https:\/\/image.yes24.com\/momo\/TopCate4352\/MidCate006\/435158128.jpg\" border=\"0\" alt=\"Detailed Image 1\"\u003e\u003c\/div\u003e\u003c\/div\u003e \",\"\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eInto the book\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e  \u003cdiv\u003eWhile habitually putting yourself down may be a strategy for maintaining \"smooth\" relationships with others, it does nothing to help create \"horizontal\" relationships.\u003cbr\u003e There are many who are always on the lookout for an easy-to-maneuver opponent.\u003cbr\u003e The first target of such people is the person who calls himself 'eul' because he is thirsty for love.\u003cbr\u003e To escape their net, you must not rashly reveal your lack of confidence and weakness.\u003cbr\u003e --- p.33\u003cbr\u003e\u003cbr\u003e If you think about it, jealousy is a natural and obvious human emotion.\u003cbr\u003e There are people who don't show it, but humans are creatures who have evolved to instinctively admire and envy others in order to survive.\u003cbr\u003e I gradually realized that if I could understand and manage the function of jealousy well, I could achieve explosive growth. \u003cbr\u003eInstead of using jealousy to envy and bring down others, I was able to use it as a catalyst for my own development.\u003cbr\u003e To use jealousy well, you had to avoid being consumed by it.\u003cbr\u003e --- p.47\u003cbr\u003e\u003cbr\u003e If you have a habit of looking for negative signals in what others say, you need to practice taking their words at face value.\u003cbr\u003e If you notice negative signals, stop thinking about them and don't dwell on them.\u003cbr\u003e If you start to suspect and judge everyone just because they made a sarcastic remark once or twice, you will end up lonely.\u003cbr\u003e Even if someone expresses their dissatisfaction with you indirectly, you are under no obligation to 'know' what they mean.\u003cbr\u003e It is the other party who has not been able to clearly convey their intentions that needs to change their way of expressing themselves.\u003cbr\u003e He is just a timid person who wants to show his displeasure but does not have the courage to express his feelings honestly.\u003cbr\u003e Just let the words you say slip away. \u003cbr\u003eDon't take on that person's problems.\u003cbr\u003e --- p.70~71\u003cbr\u003e\u003cbr\u003e Don't let the saying, \"Success is the best revenge\" get to you.\u003cbr\u003e Even the thought of achieving success and then seeking revenge is harmful and a waste.\u003cbr\u003e My success is a happiness I deserve to fully enjoy, not a tool for revenge.\u003cbr\u003e Even when I should be happy, thinking about my enemy only makes me feel bad.\u003cbr\u003e When you find yourself unable to control your feelings of hatred and resentment toward someone, just remember this simple fact:\u003cbr\u003e “I don’t hate you because you are precious to me.”\u003cbr\u003e --- p.84\u003cbr\u003e\u003cbr\u003e There are two basic principles I have in mind when dealing with conflict.\u003cbr\u003e Once a conversation starts, I put aside my competitive spirit.\u003cbr\u003e If you're obsessed with winning, you're more likely to end up feeling self-pity or exaggerating when explaining why you're upset, which can easily lead to the other person's resentment.\u003cbr\u003e If you don't try to beat your opponent, your vision will broaden. \u003cbr\u003eBecause the purpose of the fight becomes clear, I can also look into my own heart more clearly.\u003cbr\u003e To convey the essence clearly without leaving any emotional residue, you should avoid turning the conflict into a showdown where you either win or lose.\u003cbr\u003e --- p.93~94\u003cbr\u003e\u003cbr\u003e There is no logic in saying that you should accept an apology because the other person apologized first.\u003cbr\u003e “You should have just apologized. How long are you going to keep being so cold?” These are just demands from a third party who wants to get over the situation.\u003cbr\u003e Why should I accept everything just because the other person apologized when my feelings haven't calmed down yet?\u003cbr\u003e Receiving an insincere apology only leaves you feeling uncomfortable.\u003cbr\u003e If you're going to feel uncomfortable one way or another, choose not to accept the apology and let the relationship become awkward.\u003cbr\u003e Even if you continue your relationship with such people, you are bound to run into problems due to the same issues.\u003cbr\u003e --- p.118\u003cbr\u003e\u003cbr\u003e Love is like the wind that rushes in when you open the window. \u003cbr\u003eJust as the wind doesn't ask permission from the room, love doesn't ask permission to enter you.\u003cbr\u003e Love is something that begins without my knowledge or will.\u003cbr\u003e If you think about it, loving and caring for someone is truly a miracle.\u003cbr\u003e No matter how expensive the gold and silver treasures are, you cannot buy someone's love.\u003cbr\u003e A special feeling that cannot be exchanged for anything, that cannot be compared to any emotion, began to magically begin within me.\u003cbr\u003e I hope you cherish that heart.\u003cbr\u003e --- p.124\u003cbr\u003e\u003cbr\u003e When your body becomes tired or your mind becomes complicated and your concentration is disrupted, your work efficiency naturally declines.\u003cbr\u003e If you ever find yourself wondering, \"Can I rest now?\", let go of the guilt and consider today's rest as preparation for a more energetic tomorrow.\u003cbr\u003e To walk a long way, you must know when to stop.\u003cbr\u003e --- p.168\u003cbr\u003e \u003cbr\u003eIf I feel that they are jealous and envious of me, I just need to jump to the top and make them jealous and envious of me even more.\u003cbr\u003e People who are busy putting others down are more likely to be feeling defeated and not taking care of themselves.\u003cbr\u003e If I stop walking because I'm afraid of the words and actions of losers, I will just become a loser as they wish.\u003cbr\u003e Aren't you different from them?\u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cdiv\u003e --- p.196~197\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e \",\"\u003cdiv\u003e\u003ch5\u003e \u003cb\u003ePublisher's Review\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e \u003cb\u003eBreak free from the mental pattern of being easily unhappy and finding it difficult to be happy.\u003cbr\u003e Time to focus on the brightest parts of my life\u003c\/b\u003e\u003cbr\u003e Bestselling author Jimin Seok, who has risen to the top of the emotional essay field, sheds light on how to manage your mind so that you don't get hurt in his new book, \"You Don't Need to Get Hurt by Anyone.\" \u003cbr\u003eAuthor Jimin Seok has been a strong supporter of the sick and lonely dawn through his previous works, “The Night I Ask About Your Well-being” and “I Hate It When You’re Sick.”\u003cbr\u003e It was intended to give readers, who are lost between love and separation, dreams and reality, time to face their own sorrows and mature.\u003cbr\u003e Author Jimin Seok now teaches readers how to shake off their pain and firmly grasp the direction of life so they can live each day properly.\u003cbr\u003e For author Jimin Seok, loving oneself is not a matter of the mind called ‘promise,’ but rather a matter of practice called ‘movement.’ \u003cbr\u003eIt suggests ways to improve your mood when you have no one to lean on, how to avoid being miserable by comparing yourself to others, how to achieve mental independence, and how to discover moments of happiness that come to you. It emphasizes that our steps must steadily move toward 'actually' loving ourselves.\u003cbr\u003e And ultimately, he adds, my heart should be the safest place for me.\u003cbr\u003e When I fill and decorate my own space with my favorite things, just looking at it brings me much peace of mind.\u003cbr\u003e Likewise, when I declutter my heart and fill it with my brightest moments, I will be able to create a space that can survive the storms of relationships.\u003cbr\u003e I hope that “No One Needs to Be Hurt” will be with you in that space.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAlthough we cannot control the rude behavior of others,\u003c\/b\u003e \u003cbr\u003eBecause I can choose whether or not I'm swayed by them.\u003cbr\u003e The worries and wounds we face in life often arise from interpersonal relationships.\u003cbr\u003e How nice it would be if I could just pick and like only the people I like.\u003cbr\u003e If others value me as much as I value them, and if I can deal firmly with those who underestimate me, our relationships will be much more comfortable.\u003cbr\u003e However, the reality of human relationships is that even if ten people like me, I get heartbroken because of one person who doesn't like me, and we hurt each other just because we are close.\u003cbr\u003e Especially for those who claim to be 'the one' in order to be loved, relationships become a battlefield rather than a place of comfort.\u003cbr\u003e Since the only thing we can change is ourselves, we need to re-evaluate our attitude toward relationships so that we don't get swayed by them. \u003cbr\u003eAuthor Jimin Seok shows us how to appropriately distribute the energy we unnecessarily pour into relationships and asks us to acknowledge the distance that exists between us and the other person.\u003cbr\u003e Even if someone is living in my heart now, I must have the resilience and resilience to accept that they will not stay here forever, and that just as they came into my heart one day, they could also leave it another day.\u003cbr\u003e Above all, if I remember that I, like the other person, have the choice to stay in the relationship or leave it, I will be able to see the reality of the relationship that has been bothering me more objectively.\u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e \"]\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e GOODS SPECIFICS \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eDate of issue:\u003c\/strong\u003e April 8, 2022\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003ePage count, weight, size:\u003c\/strong\u003e 220 pages | 284g | 128*188*13mm\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN13:\u003c\/strong\u003e 9791191043709\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN10:\u003c\/strong\u003e 1191043703 \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/center\u003e\n\n\n\u003c\/center\u003e","brand":"LIBRAIRIE COREENNE","offers":[{"title":"Default Title","offer_id":43891438911530,"sku":"134018","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/2750\/5962\/files\/f34de969e7bc8209245d5d4daa670c16.jpg?v=1765325003","url":"https:\/\/librairie.coreenne.fr\/en\/products\/134018","provider":"LIBRAIRIE COREENNE","version":"1.0","type":"link"}