Chapter 1.
First aid when injured

1.
When I cut my finger
2.
When you fall and get hurt
3.
When your ankle is twisted
4.
When your arms, legs, fingers, or toes are broken
5.
When a tooth breaks
6.
When I hit a car
7.
When you get shocked by electricity
8.
When you fall from a high place

Chapter 2.
First aid when you are sick

1.
When it's hard to breathe
2.
When your head hurts
3.
When your eyes hurt
4.
When your teeth hurt
5.
When your throat hurts
6.
When your heart hurts
7.
When your stomach hurts
8.
When your back hurts
9.
When your side hurts
10.
When your knees hurt

Chapter 3.
First aid by symptom

1.
When your nose bleeds
2.
When I lost consciousness for a moment and collapsed
3.
When you are unconscious
4.
When a seizure occurs
5.
When you have symptoms of paralysis
6.
When vomiting or having diarrhea
7.
When there is blood in the urine
8.
When you have a fever
9.
When your skin is itchy
10.
When you feel dizzy

Chapter 4.
First aid for each situation

1.
When a foreign object is swallowed
2.
When your fingernails or toenails fall off
3.
When scalded in hot water
4.
When your arm or shoulder is dislocated
5.
When you have trouble breathing and your limbs feel numb
6.
When someone falls and is unconscious - CPR
7.
When you fall and are unconscious - AED
8.
When you are lying face down - CPR
9.
CPR for People with Disabilities

Chapter 5.
Outdoor First Aid

1 When bitten by an unknown bug
2 When bitten by an animal
3 When a thorn is stuck
When stung by a bee
5 When you fall into water
6 When bitten by a snake
7 When injured by marine life
8 When you eat or drink something wrong
9 When you have been in a cold place for a long time
10 When you have been in a hot place for a long time

Chapter 6.
Useful First Aid Tips to Know

1.
Making a Useful First Aid Kit for Traveling
2.
Build a sturdy first aid kit at home
3.
Disinfecting a Wound Safely
4.
A bandage treatment method that you can use for a lifetime once you learn it.
5.
Guide to Actions When Witnessing a Traffic Accident
6.
Fire Scene Action Guide
7.
Guide to Actions When Witnessing a Fallen Person
8.
Information needed by expectant mothers
9.
CPR by Age

The book consists of the following contents:

● First aid for injuries: How to deal with trauma that can occur in everyday life, such as a cut finger, broken tooth, or sprained ankle.
● First aid when you are sick: First aid when you have pain in a specific area such as the head, chest, stomach, or back.
● First aid by symptom: First aid for various symptoms such as nosebleed, loss of consciousness, convulsions, and paralysis.
● Emergency first aid for each situation: How to respond to emergency situations such as when a foreign object is swallowed, when a burn occurs, or when an arm is dislocated.
● Outdoor first aid: How to respond to emergencies that occur outdoors, such as insect bites, drowning, or poisoning.
● Useful first aid tips: How to set up a home first aid kit, how to prepare a travel first aid kit, first aid for children and infants, and other practical information.

First aid is not a special skill that only medical professionals can perform.
Anyone can save themselves, their family, and those around them by learning basic first aid techniques.
"First Aid Kit - Everyday Life" will be an essential guide to help you act correctly and avoid panicking in emergency situations.

We may encounter emergencies at unexpected moments.
At that moment, not panicking and responding appropriately becomes a crucial factor in saving one's life.
However, there are many cases where people lack knowledge about first aid, or even if they do know it, they have difficulty applying it in real-life situations.
『First Aid Kit - Everyday Life Edition』 is a first aid guidebook that reflects this reality and is designed so that anyone can easily learn and practice it.

This book covers a wide range of topics, including essential first aid techniques such as cardiopulmonary resuscitation (CPR) and the Heimlich maneuver, as well as common injuries and illnesses encountered in everyday life and emergencies that may occur during outdoor activities.
Rather than simply explaining theories, it provides practical information that can be applied in practice, and is structured with specific examples so that readers can easily understand and utilize it.

Additionally, we've included essential information for everyday life, such as first aid kits that can be prepared at home, useful first aid methods for travel, and first aid for children and infants, so that anyone can easily access it.
"First Aid Kit - Everyday Life" is an essential safety guide to help you respond quickly and calmly in emergency situations.
I hope that through this book, you will realize the importance of first aid and develop the ability to save precious lives anytime, anywhere.