{"product_id":"134229","title":"What are you doing while eating? ","description":"\u003ccenter\u003e\u003cdiv style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/tmgdisk01.cafe24.com\/images\/vs\/4172\/sv\/uOtFjpPrQ3iEykABG2Yn2uT9Vpr.png?v=1765026713\" style=\"max-width:100%;max-height:10px\"\u003e\u003c\/div\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\n\n\u003cdiv style=\"width:95%\"\u003e\n\n\u003cdiv style=\"text-align:center;font-size:30px;font-weight:bolder;line-height:1.6em\"\u003e What are you doing while eating? \u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"border-bottom:1px;border-bottom-style:dotted;border-color:;padding-bottom:20px\"\u003e\u003ccenter\u003e\u003ctable align=\"center\" width=\"100%\"\u003e\u003ctbody style=\"border:0px\"\u003e\n\n\u003ctr\u003e\u003ctd align=\"center\" style=\"line-height:1.2em;text-align:center;font-size:18px;color:black;font-weight:bold;padding-bottom:20px;\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\u003ctd style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/image.yes24.com\/goods\/160491287\/XL\" style=\"max-width:100%;height:auto\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/center\u003e\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;{split_style6}padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e Description \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;word-break:break-all;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eBook Introduction\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e \u003cb\u003eHealing the mind begins at the everyday dinner table.\u003cbr\u003e \"What are you doing while eating?\"\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e A book about a special journey to heal the heart at the everyday meal table, \"What are you doing while eating?\" (Saenggaknanum Publishing) has been published.\u003cbr\u003e This book is based on the author's own experience of having to recover after suffering brain damage in a car accident. \u003cbr\u003eThe 'Food Expression Play' that started while eating became a time of healing, and as a result, experts who have been working in the field of food expression art therapy for over 20 years came together to complete a healing essay that unfolds 'Psychology on the Table'.\u003cbr\u003e\u003cbr\u003e \"What are you doing while eating?\" suggests a way to talk to yourself at the dinner table you see every day.\u003cbr\u003e The authors say, “In the short moments we spend eating, we can engage in self-coaching to take care of our minds.”\u003cbr\u003e The 'Food Expression Art Therapy' introduced in the book, also known as 'Punolchi (If you play with food expressions, miracles of healing will soar)', is an original psychological healing method based on Korean food culture and emotions.\u003cbr\u003e This method of self-expression through food and the five senses instead of words or pictures is also effective for stress relief, self-care, and preventing aging and dementia. \u003cbr\u003eThe greatest appeal of this book is that anyone can experience the miracle of everyday life through a five-minute 'shift in thinking' at the dinner table.\u003cbr\u003e\u003cbr\u003e The authors say, “We hope this book will be placed on readers’ tables, providing a moment of comfort and solace over a meal.”\u003cbr\u003e \"What Are You Doing While Eating?\" is a lifestyle-healing book that can be read and practiced by all generations, from middle and high school students to office workers and the elderly. It shows the potential of a new \"K-Therapy\" combined with Korea's K-Food sentiment.\u003cbr\u003e The authors dream of food expression art therapy spreading beyond Korea and into the world, delivering the message that “a brief pause at the dinner table creates healthy individuals and a happy society.”\u003cbr\u003e\n\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eindex\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e Recommendation 6\u003cbr\u003e Starting Article 7\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 1: Healing begins from the moment you face me. 24\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I'm cultivating a simple beauty 26\u003cbr\u003e Dear Companion, Meet Me 28\u003cbr\u003e I'm doing positive emotion training 30 \u003cbr\u003eMeet the witty me and sparkle! 32\u003cbr\u003e I'm trying to love myself more 34\u003cbr\u003e I'm practicing bringing out the strength within me. 36\u003cbr\u003e Trying to become a person who melts the world 38\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 2 Pat pat~ I'm taking care of myself and looking after myself 42\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I'm giving out awards to you, me, and all of us. 44\u003cbr\u003e I'm trying to find wisdom for living in the world 46\u003cbr\u003e Mom's angry too, I'm feeling the anger inside me 48\u003cbr\u003e I'm in the middle of resilience training to help me navigate life to the end. 50\u003cbr\u003e Take a break from work and relax 52\u003cbr\u003e I'm trying to practice the virtue of moderation. 54\u003cbr\u003e Learn to be patient and patient to get what you want 56\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 3: Looking at Each Other - Empathy and Reflection 60\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I'm dating my guardian angel of love 62\u003cbr\u003e A burst of laughter that brings good fortune, hahahaha~ 64\u003cbr\u003e I'm meeting the various selves within me 66\u003cbr\u003e I'm training my mental muscles 68\u003cbr\u003e I'm watching the horse become a seed. 70 \u003cbr\u003eI'm meeting my life partner 72\u003cbr\u003e Circulating good energy 74\u003cbr\u003e We are giving and receiving infinite trust 76\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 4: Blossoming the Heart Through Self-Reflection 80\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I'm letting the anger inside me bloom into flowers 82\u003cbr\u003e I'm running like a proud tangerine rabbit 84\u003cbr\u003e Cheer up, cheer up! I'm rooting for you! 86\u003cbr\u003e Let's look at it from a new perspective.\u003cbr\u003e 88\u003cbr\u003e Practice your dancing humor with words 90\u003cbr\u003e A bridge connecting us, opening myself up.\u003cbr\u003e 92\u003cbr\u003e Breaking the fear inside me 94\u003cbr\u003e I'm trying to develop good habits 96\u003cbr\u003e I'm playing with my little angels, the lifeblood of my life. 98\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 5: Setting the Table for Healing with Original Love 102\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I'm trying to become the center of the universe! 104\u003cbr\u003e Wisdom to Understand the Ways of the World: Practice Letting Go 106\u003cbr\u003e The most selfish act in the world: learning to forgive 108\u003cbr\u003e I want to accompany you till the end 110 \u003cbr\u003eMy Star Is Twinkling 112\u003cbr\u003e Becoming Love! 114\u003cbr\u003e Learning to see the center, the eye of wisdom 116\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 6: I am returning to my original self and shedding my shell. 120\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Unfolding the Harmony of Taste and Beauty - Peace and Warmth 122\u003cbr\u003e All of a sudden, I'm peeling off my skin and revealing myself! 124\u003cbr\u003e I'm falling into existential emptiness 126\u003cbr\u003e Savoring the leisure of slow living! 128\u003cbr\u003e This is me! Meet me like this 130\u003cbr\u003e Learning to accept and respect diversity 132\u003cbr\u003e Enjoying the freedom of choice 134\u003cbr\u003e I'm dating someone who shines like sunshine 136\u003cbr\u003e \u003cb\u003e\u003cbr\u003eChapter 7: Realizing the Dreams That Bloom Within You 140\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I'm dreaming again 142\u003cbr\u003e Comma, and a wiggle, slowly going my own way 144\u003cbr\u003e Sailing the Third Round of Life 146\u003cbr\u003e Encountering Mysterious Creatures 148\u003cbr\u003e Reaping the fruits of the love my father planted 150 \u003cbr\u003eWe're moving forward into the vast world 152\u003cbr\u003e Flying around the world with KT K-Therapy \u0026amp; K-Healing, PuNolChi 154\u003cbr\u003e My mission: I'm meeting the world of Punolchi. 156\u003cbr\u003e\u003cbr\u003e In closing, 160\u003cbr\u003e Acknowledgements 163 \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e GOODS SPECIFICS \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eDate of issue:\u003c\/strong\u003e October 24, 2025\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003ePage count, weight, size:\u003c\/strong\u003e 168 pages | 152*225*20mm\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN13:\u003c\/strong\u003e 9791170489252\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN10:\u003c\/strong\u003e 1170489257 \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/center\u003e\n\n\n\u003c\/center\u003e","brand":"LIBRAIRIE COREENNE","offers":[{"title":"Default Title","offer_id":43891517456426,"sku":"134229","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/2750\/5962\/files\/8f7cf0a336394236ecf6385ef9e83601.jpg?v=1765328193","url":"https:\/\/librairie.coreenne.fr\/en\/products\/134229","provider":"LIBRAIRIE COREENNE","version":"1.0","type":"link"}