{"product_id":"134950","title":"I'm walking following my heart ","description":"\u003ccenter\u003e\u003cdiv style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/tmgdisk01.cafe24.com\/images\/vs\/4172\/sv\/3jYCDutXs0eNPoMM0tTnj8G13ijizP.png?v=1765047944\" style=\"max-width:100%;max-height:10px\"\u003e\u003c\/div\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\n\n\u003cdiv style=\"width:95%\"\u003e\n\n\u003cdiv style=\"text-align:center;font-size:30px;font-weight:bolder;line-height:1.6em\"\u003e I'm walking following my heart \u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"border-bottom:1px;border-bottom-style:dotted;border-color:;padding-bottom:20px\"\u003e\u003ccenter\u003e\u003ctable align=\"center\" width=\"100%\"\u003e\u003ctbody style=\"border:0px\"\u003e\n\n\u003ctr\u003e\u003ctd align=\"center\" style=\"line-height:1.2em;text-align:center;font-size:18px;color:black;font-weight:bold;padding-bottom:20px;\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\u003ctd style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/image.yes24.com\/goods\/163071497\/XL\" style=\"max-width:100%;height:auto\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/center\u003e\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;{split_style6}padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e Description \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;word-break:break-all;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eBook Introduction\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e \u003cb\u003eIf you want to go, go, if you want to see, see!\u003cbr\u003e A life of freedom, trekking around the world\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eThe golden age of life is not when you get recognition from others, but when you do what you want to do.\u003cbr\u003e This is possible when you put your will into action without wasting time on conditions.\u003cbr\u003e When you keep moving and doing what you want to do, a world you have never seen or imagined in your life unfolds before your eyes.\u003cbr\u003e For the author, ‘trekking’ was not simply a movement of the body.\u003cbr\u003e It was a challenge of my own that did not entail the sacrifice of those around me, and it gave me a taste of true accomplishment and joy.\u003cbr\u003e As my trekking experience grew, what strengthened me as much as my physical strength was my sense of freedom and happiness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \"Walking Following Your Heart\" is a travel essay that vividly records the ecstatic moments nature provides while trekking through eight countries.\u003cbr\u003e The author has spent most of his time trekking since leaving office, including over 20 overseas expeditions over the past two and a half years, and feels alive with his whole body. \u003cbr\u003eThe records kept without missing a single day are concise yet vivid and capture the vitality of each day.\u003cbr\u003e The author captured the vibrant landscapes he encountered directly in nature with his camera, following his gaze.\u003cbr\u003e The vividly colored photographs lead readers into an unfamiliar world, evoking the thrill and excitement of seeing something for the first time.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e This book is divided into six parts, organized by travel itinerary. Part 1 explores Lake Braies in the Dolomites, the signature Trech Mae in the east, and Sassoongo in the west. Part 2 sequentially visits the three Caucasus countries of Azerbaijan, Georgia, and Armenia. Part 3 tackles the Everest Base Camp (EBC) in the Himalayas. Part 4 climbs Mount Kinabalu, the highest peak in Southeast Asia. Parts 5 and 6 explore Kazakhstan and Uzbekistan, respectively, along the Tian Shan Mountains of Central Asia. \u003cbr\u003eThe route is displayed on a map in front of each PART, helping you understand the travel flow at a glance.\u003cbr\u003e\u003cbr\u003e Many people are interested in trekking, but health and financial issues prevent them from taking on the challenge.\u003cbr\u003e But if you don't even try, that foolishness will only remain as a lifelong regret.\u003cbr\u003e I hope this book will be a small resonance for anyone preparing for a second life after retirement or feeling fearful of new challenges, and serve as a spark for a new life plan.\u003cbr\u003e I hope that all readers will find courage in the author's journey and experience an indescribable thrill through the life they pursue.\u003cbr\u003e\n\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\u003cli\u003e You can preview some of the book's contents.\u003cbr\u003e \u003cspan\u003ePreview\u003c\/span\u003e\n\n\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eindex\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e prolog\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePART 1 Dolomites\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Day 1: To the Dolomite outpost, Dampezzo\u003cbr\u003e Day 2: Alta Via Course 1 starting from Lake Braies  \u003cbr\u003eDay 3: To Lagazuoi Mountain Lodge with its Sky View\u003cbr\u003e Day 4: Passing through Cinque Torri to Abelau Hut\u003cbr\u003e Day 5: Looking at the Marmolada (3,343m), the highest peak in the Dolomites\u003cbr\u003e Day 6: To the emerald-colored Sorapis Lake\u003cbr\u003e Day 7: Walking the Dolomites' signature trek\u003cbr\u003e Day 8: Passing the Sassolongo Rock and arriving at the Alpdisiusi Plain\u003cbr\u003e Day 9 Finale\u003cbr\u003e Day 10 Epilogue: \"I Want to Go Back! To the Dolomites\"\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePART 2 The Three Caucasus Countries\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Azerbaijan\u003cbr\u003e Day 1: Breaking through the missiles to the Caucasus\u003cbr\u003e On the second day, boarding a rich country airline\u003cbr\u003e Day 3: Baku, Azerbaijan, the Land of Fire\u003cbr\u003e Day 4: To Sheki Khan's Summer Palace\u003cbr\u003e Georgia\u003cbr\u003e Day 5: To the beautiful town of Signagye in Georgia\u003cbr\u003e Day 6: Mtskheta, the old capital of Georgia\u003cbr\u003e Day 7: Visiting Stalin's birthplace\u003cbr\u003e Day 8: To Mestia, a mountain village in the Caucasus\u003cbr\u003e Day 9: Visiting Ushguli, the highest village in Europe\u003cbr\u003e Day 10: To Batumi, a resort city on the Black Sea  \u003cbr\u003eDay 11: Visiting the Roman ruins of the Gonio Fortress\u003cbr\u003e Day 12: From Akhaltsikhe to Rabati Fortress\u003cbr\u003e Day 13: In the cave city of Varzia\u003cbr\u003e Day 14: Folk performance at a restaurant on the Kura River\u003cbr\u003e Armenia\u003cbr\u003e Leaving Georgia on the 15th day\u003cbr\u003e Day 16: To Armenia's landmark columnar joints\u003cbr\u003e Day 17: Noah's Ark, looking at Mount Ararat\u003cbr\u003e Day 18: Looking at the night view of Yerevan\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePART 3 Himalaya Everest Base Camp EBC\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Day 1: To Kathmandu\u003cbr\u003e Day 2 In front of the temple in Nepal\u003cbr\u003e Day 3: To Lukla by light aircraft\u003cbr\u003e Day 4: Namche, Everest Outpost\u003cbr\u003e The start of the full-scale trekking on the 5th day, Kangjumaro\u003cbr\u003e Day 6: Pangboche at the foot of Ama Dablam\u003cbr\u003e Day 7: Over 4,000m to Dingboche\u003cbr\u003e Day 8 of altitude adaptation training\u003cbr\u003e Day 9: Lobuche, 4,910m above sea level\u003cbr\u003e On the 10th day, I finally climbed EBC.\u003cbr\u003e The final goal on the 11th day was to climb Galapagos.\u003cbr\u003e Days 12-14: Descent \u0026amp; Finale\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePART 4 ​​Climbing Mount Kinabalu\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eDay 1: Heading to Mount Kinabalu, the highest peak in Southeast Asia\u003cbr\u003e Day 2: To Laban Rata Hut at an altitude of 3,273m\u003cbr\u003e Day 3: Low Peak, the summit of Mount Kinabalu\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePART 5: The Tien Shan Mountains of Kazakhstan\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Day 1: To Almaty, Kazakhstan\u003cbr\u003e Day 2: First trek from Almaty, climbing the Three Brothers Peaks of the Tian Shan Mountains\u003cbr\u003e Day 3: Walking along the lake path in Kolsay National Park\u003cbr\u003e Day 4: To Kaindi Lake, where dead spruce trees are embedded in the water.\u003cbr\u003e Day 5: Visiting Almaty Lake, the source of Almaty's drinking water\u003cbr\u003e Day 6: In the middle of the desert along the Caspian Sea coast\u003cbr\u003e Day 7: Traveling through the great plains of Aktau, which were uplifted hundreds of millions of years ago\u003cbr\u003e On the 8th day, we went to Salt Lake, a must-visit destination in the Aktau Desert.\u003cbr\u003e Day 9: Bozjira Canyon, the highlight of the Aktau Desert\u003cbr\u003e Day 10 Finale\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePART 6: The Tian Shan Mountains of Uzbekistan\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Day 1: Tashkent, the heart of Central Asia\u003cbr\u003e Day 2: Samarkand, the historical city of the Silk Road\u003cbr\u003e Day 3: To Lake Khaft Kul, Tajikistan  \u003cbr\u003eDay 4: Crossing the 3,000m mountain pass and returning to Tashkent\u003cbr\u003e Day 5 Off-road to find Mohnati Falls\u003cbr\u003e\u003cbr\u003e Epilogue \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e GOODS SPECIFICS \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eDate of issue:\u003c\/strong\u003e November 15, 2025\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003ePage count, weight, size:\u003c\/strong\u003e 368 pages | 148*210*30mm\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN13:\u003c\/strong\u003e 9791155923771\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN10:\u003c\/strong\u003e 1155923774 \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/center\u003e\n\n\n\u003c\/center\u003e","brand":"LIBRAIRIE COREENNE","offers":[{"title":"Default Title","offer_id":43891767640106,"sku":"134950","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/2750\/5962\/files\/1d92fa2ecc03eb89647a095392ea5f0c.jpg?v=1765341579","url":"https:\/\/librairie.coreenne.fr\/en\/products\/134950","provider":"LIBRAIRIE COREENNE","version":"1.0","type":"link"}