Preface by Don Miguel Ruiz
Entering

Part 1: The Secrets of Time Revealed by Quantum Physics

01 Time We Are Wrong About
02 The Physical Part of Time: Gravity, Speed, and the Laws of Physics
03 Time Perception Part: The Goblin-like Quantum World
04 How the Invisible Creates the Visible
05 Focused Perception State and Brain Waves

Part 2: Freeing Yourself from the Limits of Time

06 Meditation: Creating a State of Focused Perception
07 Imagination: Previewing Future Life
08 Trauma: Reversing the Past
09 Worry: Don't let the future overwhelm you
10 Focus: Increase Time
11. Get Insights When You Need Them
12 Telepathy: Mind to Mind Communication
13 Seconds of Vision: Instantly Identify What Matters Most
14 Love: Harnessing Metaphysical Gravity
15 Death: Time Never Runs Out
16 Immortality: Transcending Time
17 Daily Time Transcendence Practices

Conclusion
Acknowledgements
Appendix A: The Untold Science Story
Appendix B: A Collection of Exercises for Time Management

For you who are always pressed for time
The secret of time revealed by quantum mechanics!

★ Foreword to "The Four Promises" by Don Miguel Ruiz! ★
★ 『Chicken Soup for the Soul』 Recommended by Jack Canfield! ★
★ 22 Exercises to Control Your Time Experience! ★

Time is not as solid as you think!

The biggest headache in modern physics is 'time'.
The more we try to understand its identity, the more its existence becomes blurred and its operating principles become confused.
Just like the quantum world.
Perhaps time, like quantum mechanics, exists as a probability. Perhaps time isn't as rigid or limited as we think.
Early spiritual masters recognized that time is an illusion.
It was also said that the past, present, and future do not progress linearly, but unfold together at this very moment.
Now those insights are being confirmed by science, particularly quantum physics.
In this book, author Lisa Broderick explores the existence of time using thoroughly tested science as a tool.


You can stretch and stop time, quantum mechanically!

Einstein had already proven that time is affected by gravity, and the invention of the atomic clock proved that time flows differently under different gravity.
The time at the top of Everest and the time in Manhattan, New York, flow slightly differently.
Now, quantum physicists are trying to prove that human consciousness affects time, as suggested by the observer effect, a hot topic in quantum physics.
If human consciousness is running time, then we can use consciousness to overcome the limitations of time.

Perhaps you have had the experience of stretching and stopping time.
Whether it's an extreme crisis like a collision with another car on the road, a moment of overwhelming natural beauty, or a soul-wrought emotional moment like holding a newborn baby, we've all experienced time standstill.
However, because we deny our own experiences, thinking that such things will never happen, these experiences are often dismissed as illusions.
But quantum physics tells us that this is not an illusion, but the truth.


Quantum time management that makes time work for you!

Everyone says they don't have time.
They say that because we have no time, our quality of life deteriorates, we cannot love and we cannot dream.
But the truth that quantum mechanics tells us is that all of this may be a huge illusion.
Time is not something that only moves forward like a shot arrow, nor does it ever run out like water in a well.
Moreover, it is not an enemy that we have to fight.
So how can we make time work for us and live a life of limitless abundance? Lisa Broderick argues that anyone can extend and pause time in a "state of focused awareness."
To be more specific, it is a state in which gamma brain waves are emitted.
This can be expressed as immersion, presence, selflessness, and absolute present.

This book contains 22 exercises that will help you create a state of focused perception and gain control over your experience of time.
From practicing stopping the second hand of an analog clock to reversing past traumas, stretching time, gaining insight when needed, and even pre-living a future life, anyone can experience mystical, time-transcending experiences.