Understanding Microwave Ovens
How to use this book
Microwave Oven Q&A
Microwave Precautions
Microwave container in the book
Measurement methods in books
Cooking potatoes and sweet potatoes

PART 1.
7-minute cut! A main dish for a meal

Meat_Spicy Dakgalbi
Meat_Teriyaki Grilled Chicken Wings
Fish_Mackerel Ribs
Grilled tuna with fish mayonnaise
Processed food ingredients_Japchae
Meat_Meat-filled curry
Meat_Samgyeopsal stew
Meat_Spicy Chive Grilled Pork Belly
Meat_Bossam and Radish Kimchi
Meat_Pork Butter Cabbage Stew
Meat_Samgyeopsal Kimchi Jjim
Meat_Stir-fried pork
Processed food ingredients_Soup tteokbokki
Processed food ingredients_Bokkeum Sundae
Seafood_Gambas
Seafood_Salt-grilled shrimp
Seafood_Stir-fried Squid
Meat_ Bulgogi
Vegetable_Spicy Bean Sprout Bulgogi
Processed food ingredients_Tuna mayo kimchi roll rice
Processed food ingredients_Tuna vegetable porridge
Vegetable_Bean Sprout Rice
Processed food ingredients_Spicy bibim udon
Processed food ingredients_Cream pasta
Processed food ingredients_Tomato pasta
Mushroom_Mushroom Risotto
Mushrooms_Enoki Mushrooms Wrapped in Bacon

PART 2.
7-minute cut! A hearty and spicy stew

Famine relief crop_potato and egg soup
Vegetable and Pork Kimchi Stew
Processed food ingredients_Tuna kimchi stew
Seafood_Oyster and Seaweed Soup
Fish_Hwangtae Soup
Grain Rice Cake Soup
Grain_Sagol Potato Dumplings
Grain_Uronggang Doenjang
Grain_Smile Country
Processed food ingredients_Budaejjigae
Processed food ingredients_Sundae soup
Processed food ingredients_fish cake soup
Vegetable_Eolgalmi Doenjang Guk

PART3.
6-Minute Cut! Essential Homemade Side Dishes

Vegetable_Stir-fried Eggplant
Famine relief crop_stir-fried potatoes
Famine relief crop_Spicy braised potatoes
Famine relief crop_Ham and potato stew
Vegetable_Scallion Salad
Vegetable_Pepper Pancake
Vegetable_Stir-fried Green Peppers
Grain_Braised Tofu
Vegetables_Garlic Salad
Vegetable_Spiced Garlic Stems
Egg_Simmered Quail Eggs with Green Peppers
Egg_Steamed Egg with Cod Roe
Fish_Spicy Stir-fried Anchovies
Fish_Stir-fried anchovies and almonds
Processed food ingredients_Stir-fried fish cake
Vegetable_radish salad
Seafood_Seaweed Stem Salad
Vegetable_Broccoli Salad
Vegetables_Spicy bean sprout salad
Vegetable_Spinach Salad
Vegetable_Spicy soybean paste stew
Vegetable_Cucumber Salad
Vegetable_Stir-fried Zucchini
Vegetable_Stir-fried wild chives
Vegetable_Bean Sprout Salad
Processed food ingredients_Tuna kimchi stir-fry
Mushrooms_Simmered enoki mushrooms
Mushrooms_Stir-fried Shiitake Mushrooms

PART 4.
6 Minute Cut! Zero-Carb Diet Recipes

Vegetable and Cheese Steamed Salad
Vegetable_Steamed Cabbage
Vegetables_Steamed Bok Choy
Vegetable Mille-Feuille Nabe
Fish_Salmon Papillote
Fish_Sakedon
Meat_Smoked Duck with Cabbage Stew
Egg_Egg in Hell
Vegetable Pumpkin Cream Soup
Grain_Soft Tofu Gratin
Vegetable Ratatouille

PART 5.
3-Minute Cut! Preserved Foods to Enjoy Over Time

Vegetables_Cucumber Pickle
Vegetable_Radish Pickle
Vegetable_Gochujangajji
Vegetable_Perilla Leaf Pickle
Vegetable_Steamed soybean paste and perilla leaves
Vegetable_Garlic Pickle
Mushroom_Mini Mushroom Pickles
Seafood_Shrimp paste
Vegetable_Onion Pickle
Vegetable_Lotus Root Pickle
Vegetable_pickled turnips

PART 6.
5-Minute Cut! Home Cafe Desserts to Set the Mood

Cheese_Corn Cheese
Fruit_Strawberry Mochi
Fruit_Strawberry Compote
Fruit_Blueberry Compote
Processed food ingredients_Ramen ground
Famine relief crop_potato salad
Grain_Non-wheat diet bread
Processed food ingredients_fish cake snacks
Vegetable_Unsalted Lotus Root Crackers
Grain_Injeolmi
Cheese_Cheese Crackers
Microwave Recipe Honey Combination
Guest Invitation Menu
Collection of recipes by time zone
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Concluding remarks

1.
NO oven, NO gas range, just turn it once in the microwave and you're good to go!

Just like heating up triangle kimbap, put the ingredients in a heat-resistant bowl and microwave it once to complete the dish.
Steamed dishes that had to be simmered for an hour in front of a fire, fish dishes that had to be simmered with oil splashing, pickles that had to be made with the hassle of sterilizing bottles in boiling water and boiling the pickle water, snacks that could only be made with an oven, etc.
Cooking doesn't have to be hard anymore.
Make it convenient, elegant, and delicious in the microwave.

2.
Recipes compiled by ingredient for a cost-effective solution for single-person households and the era of high prices.

When you buy ingredients like meat, seafood, and vegetables, there are often times when you can't eat them all at once, so I've organized them by type as much as possible so that you can make multiple dishes with just one ingredient.
If you can't eat it all at once after shopping, divide it into microwave-safe containers or heat-resistant silicone packs, store it in the refrigerator, and just heat it up when you need to.
You can cut your food costs by more than half.

3.
No complicated measurements! Simple seasonings and easy cooking processes even beginners can make.

There is no need for rare seasonings that you may never use again.
This recipe can be made with just basic seasonings like soy sauce, salt, gochujang, and pepper.
In particular, the soy sauce was developed so that it can be made using only the commonly used brewed soy sauce, without the need for soup soy sauce or thick soy sauce.
We've also simplified the recipe so that even beginners and children can achieve consistent flavors by measuring with paper cups or spoons.
Now, enjoy delicious and healthy home-cooked meals easily with “Warm Lady’s 5-Minute Microwave Recipes 100”!