A quick meal! Comforting toppings for baby food
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Description
Book Introduction
Operator of the only topping baby food Naver cafe in Korea,
Parenting influencer Yulma has compiled it into one volume.
Korea's first topping baby food recipe book
This book provides easy-to-understand explanations and recipes for 'topping baby food,' which has been a craze since 2021.
Topping baby food is literally baby food that adds toppings to porridge, and is different from porridge, which is made by mixing various ingredients together like conventional baby food.
The base porridge is prepared separately, and each side dish is placed on top to provide the baby with rice or side dishes.
The author, who couldn't even make kimchi fried rice, initially felt burdened and worried after seeing the pretty plating of baby food posted on social media. However, with love for her child, she started making efficient and nutritious topping baby food.
I started sharing it on my blog and it started to spread by word of mouth, and as it became difficult to answer all the questions one by one, I opened the first Topping Baby Food Cafe to share information about baby food and infant food with mothers.
The author has included detailed and friendly information about topping baby food in this book so that even new mothers can make baby food that satisfies all five senses and is full of nutrition.
With this book, both mother and child will be able to happily complete the weaning process.
Parenting influencer Yulma has compiled it into one volume.
Korea's first topping baby food recipe book
This book provides easy-to-understand explanations and recipes for 'topping baby food,' which has been a craze since 2021.
Topping baby food is literally baby food that adds toppings to porridge, and is different from porridge, which is made by mixing various ingredients together like conventional baby food.
The base porridge is prepared separately, and each side dish is placed on top to provide the baby with rice or side dishes.
The author, who couldn't even make kimchi fried rice, initially felt burdened and worried after seeing the pretty plating of baby food posted on social media. However, with love for her child, she started making efficient and nutritious topping baby food.
I started sharing it on my blog and it started to spread by word of mouth, and as it became difficult to answer all the questions one by one, I opened the first Topping Baby Food Cafe to share information about baby food and infant food with mothers.
The author has included detailed and friendly information about topping baby food in this book so that even new mothers can make baby food that satisfies all five senses and is full of nutrition.
With this book, both mother and child will be able to happily complete the weaning process.
- You can preview some of the book's contents.
Preview
index
Prologue _ So that all mothers can easily make baby food
1.
Basic Guide
Things to know before starting solid food
Baby food: when and how to feed it
What is topping baby food?
How to control the amount of breastfeeding and weaning food
Let's take a look at the main baby food ingredients.
Wash vegetables thoroughly
What do I need to prepare for baby food?
What should I do if my baby refuses to eat baby food?
Topping Baby Food Menu
Please read before creating a cube
2.
Early weaning food (6 months)
Things to know before introducing solid foods
Early weaning schedule
Example of one early weaning meal
Early weaning food menu
Rice porridge (early)
Oatmeal (10 times porridge)
beef
squash
broccoli
pumpkin
chicken
cabbage
flour
carrot
spinach
Egg (yolk)
3.
Mid-term weaning food (7-8 months)
Things to know before introducing mid-term solid food
Stage 1 mid-term weaning schedule
Example of a single meal for Stage 1 of mid-term weaning
Stage 1 mid-term weaning meal plan
Rice porridge (mid-stage 1)
Bok choy
Brown rice (7 times porridge)
tofu
potato
cucumber
apologize
onion
radish
pine mushrooms
sweet potato
Stage 2 mid-term weaning food schedule
Example of a single meal for Stage 2 of mid-term weaning
Stage 2 mid-term weaning meal plan
Rice porridge (mid-stage 2)
Barley (5 times porridge)
napa cabbage
white fish (cod)
shiitake mushrooms
paprika
avocado
night
enoki mushrooms
bean sprout
egg plant
4.
Late weaning food (9-11 months)
Things to know before introducing solid food
Stage 1 of the later weaning food schedule
Example of a single meal for Stage 1 of later weaning
Stage 1 Baby Food Menu
Chajo (3 times porridge)
Vitamins (various)
white fish (flounder)
bit
lotus root
Auk
Shiitake mushrooms
crown daisy
Eggs (including whites)
Perilla
Stage 2 of the Late-Fed Weaning Food Schedule
Example of a single meal for Stage 2 of later weaning
Stage 2 Baby Food Menu
Black rice (2.5 times porridge)
Modern times
shrimp
jujube
corner
oyster mushrooms
host
asparagus
pork
pea
Things to know before starting Stage 3 of post-weaning food
Example of a single meal for Stage 3 of later weaning
Millet (double porridge)
Kale
cauliflower
tomato
5.
Complete weaning food (after 12 months)
Things to know before introducing solid food
This is how you feed the finished product
Example of a meal for a complete baby
[Rice · Noodles]
rice cake
rice ball
Rice Muffin
Janchi noodles
[Wanja · Ball]
quenelle
Chicken meatballs
Beef Ball
shrimp balls
Three-color tofu balls
[egg]
Steamed eggs
Scrambled eggs
Egg roll
Tomato and Egg Stir-fry
[Vegetable side dish]
Stir-fried vegetables
Spinach side dish
Stir-fried beef, green onion, and bok choy
Stir-fried beef, onion, and eggplant
Stir-fried mushrooms and paprika
Stir-fried zucchini rice and shrimp
Stir-fried beef and radish
[snack]
powdered milk bread
Banana steamed buns
Oatmeal Banana Pancakes
Apple Muffin
Blueberry yogurt
Avocado Banana Smoothie
Strawberry Banana Smoothie
Things to know before starting baby food
Search
supplement
1.
Basic Guide
Things to know before starting solid food
Baby food: when and how to feed it
What is topping baby food?
How to control the amount of breastfeeding and weaning food
Let's take a look at the main baby food ingredients.
Wash vegetables thoroughly
What do I need to prepare for baby food?
What should I do if my baby refuses to eat baby food?
Topping Baby Food Menu
Please read before creating a cube
2.
Early weaning food (6 months)
Things to know before introducing solid foods
Early weaning schedule
Example of one early weaning meal
Early weaning food menu
Rice porridge (early)
Oatmeal (10 times porridge)
beef
squash
broccoli
pumpkin
chicken
cabbage
flour
carrot
spinach
Egg (yolk)
3.
Mid-term weaning food (7-8 months)
Things to know before introducing mid-term solid food
Stage 1 mid-term weaning schedule
Example of a single meal for Stage 1 of mid-term weaning
Stage 1 mid-term weaning meal plan
Rice porridge (mid-stage 1)
Bok choy
Brown rice (7 times porridge)
tofu
potato
cucumber
apologize
onion
radish
pine mushrooms
sweet potato
Stage 2 mid-term weaning food schedule
Example of a single meal for Stage 2 of mid-term weaning
Stage 2 mid-term weaning meal plan
Rice porridge (mid-stage 2)
Barley (5 times porridge)
napa cabbage
white fish (cod)
shiitake mushrooms
paprika
avocado
night
enoki mushrooms
bean sprout
egg plant
4.
Late weaning food (9-11 months)
Things to know before introducing solid food
Stage 1 of the later weaning food schedule
Example of a single meal for Stage 1 of later weaning
Stage 1 Baby Food Menu
Chajo (3 times porridge)
Vitamins (various)
white fish (flounder)
bit
lotus root
Auk
Shiitake mushrooms
crown daisy
Eggs (including whites)
Perilla
Stage 2 of the Late-Fed Weaning Food Schedule
Example of a single meal for Stage 2 of later weaning
Stage 2 Baby Food Menu
Black rice (2.5 times porridge)
Modern times
shrimp
jujube
corner
oyster mushrooms
host
asparagus
pork
pea
Things to know before starting Stage 3 of post-weaning food
Example of a single meal for Stage 3 of later weaning
Millet (double porridge)
Kale
cauliflower
tomato
5.
Complete weaning food (after 12 months)
Things to know before introducing solid food
This is how you feed the finished product
Example of a meal for a complete baby
[Rice · Noodles]
rice cake
rice ball
Rice Muffin
Janchi noodles
[Wanja · Ball]
quenelle
Chicken meatballs
Beef Ball
shrimp balls
Three-color tofu balls
[egg]
Steamed eggs
Scrambled eggs
Egg roll
Tomato and Egg Stir-fry
[Vegetable side dish]
Stir-fried vegetables
Spinach side dish
Stir-fried beef, green onion, and bok choy
Stir-fried beef, onion, and eggplant
Stir-fried mushrooms and paprika
Stir-fried zucchini rice and shrimp
Stir-fried beef and radish
[snack]
powdered milk bread
Banana steamed buns
Oatmeal Banana Pancakes
Apple Muffin
Blueberry yogurt
Avocado Banana Smoothie
Strawberry Banana Smoothie
Things to know before starting baby food
Search
supplement
Detailed image
Into the book
In the past, there was a set number of ingredients that could be fed to babies for each month, and weaning food was prepared according to those ingredients.
But now most of the materials are available from the beginning.
So, you can freely compose your meal plan using almost any ingredients without being restricted to the beginner, intermediate, and advanced stages.
---p.35
It's okay if you don't follow the diet plan exactly.
If you don't have any of the ingredients, you can substitute them with other toppings.
Conversely, if there is too much left, you can give it more often.
Be flexible with your weaning approach.
---p.66
There are babies who don't have many teeth even in their later years, so please make sure to cook the ingredients thoroughly and make the particles bigger as they mash them with their gums and tongue.
It is normal for the food you eat to come out as stool, so don't be too surprised.
In particular, eating beets can cause red urine and stool, and eating blueberries can cause black stool.
---p.163
When making a side dish, I take out the frozen spinach topping and mix it with garlic, sesame oil, etc. and serve it, or when making spinach for mom and dad, I take it out separately and mix it.
You can also blanch bean sprouts in boiling water, drain them, and season them separately for baby use, or you can boil soup and put them in a container before seasoning them, and then remove the baby use.
---p.232
The smoke point of oil is related to rancidity.
Oils with a low smoke point will quickly become rancid when exposed to heat higher than their smoke point.
This is also why we are reluctant to use heat-treated refined oil.
However, the oil itself can go rancid just by being exposed to air, so buy it in the smallest bottle possible and store it in a place out of direct sunlight.
But now most of the materials are available from the beginning.
So, you can freely compose your meal plan using almost any ingredients without being restricted to the beginner, intermediate, and advanced stages.
---p.35
It's okay if you don't follow the diet plan exactly.
If you don't have any of the ingredients, you can substitute them with other toppings.
Conversely, if there is too much left, you can give it more often.
Be flexible with your weaning approach.
---p.66
There are babies who don't have many teeth even in their later years, so please make sure to cook the ingredients thoroughly and make the particles bigger as they mash them with their gums and tongue.
It is normal for the food you eat to come out as stool, so don't be too surprised.
In particular, eating beets can cause red urine and stool, and eating blueberries can cause black stool.
---p.163
When making a side dish, I take out the frozen spinach topping and mix it with garlic, sesame oil, etc. and serve it, or when making spinach for mom and dad, I take it out separately and mix it.
You can also blanch bean sprouts in boiling water, drain them, and season them separately for baby use, or you can boil soup and put them in a container before seasoning them, and then remove the baby use.
---p.232
The smoke point of oil is related to rancidity.
Oils with a low smoke point will quickly become rancid when exposed to heat higher than their smoke point.
This is also why we are reluctant to use heat-treated refined oil.
However, the oil itself can go rancid just by being exposed to air, so buy it in the smallest bottle possible and store it in a place out of direct sunlight.
---p.308
Publisher's Review
From materials to care
Just follow the instructions and you'll be able to make it in no time.
Topping baby food for our children
This book provides essential information you need to know before and after starting topping baby food, recipes for each period, and a variety of plus menus, side dishes, and snack recipes using cubes, all in a friendly and detailed manner.
Not only that, it also includes ingredients, care, tools, and precautions, and suggests methods for washing away residual pesticides and types and management of oil, which many mothers are curious about but not covered in other baby food books, helping you make nutritious baby food easily and simply by following along.
Topping baby food has the advantage of allowing the child to taste the original flavor of the ingredients because the toppings are given separately, and it also helps with growth and development.
It is easy to adapt to baby food because you can practice chewing in advance, and you can increase the ratio of meat and vegetables as much as you want.
It is also easy to respond to allergies, and mothers can flexibly adjust the topping cubes to make baby food.
The author says that topping baby food is an effective baby food.
It is easy to prepare and make, but it can provide your baby with nutritious baby food.
And the remaining time can be used to spend more time with the child, and the mother can also secure sufficient rest time.
If you dream of a stress-free and happy baby food experience, choose this book.
This book, which contains the author's topping baby food know-how, will guide even novice mothers into the world of easy and convenient topping baby food.
Just follow the instructions and you'll be able to make it in no time.
Topping baby food for our children
This book provides essential information you need to know before and after starting topping baby food, recipes for each period, and a variety of plus menus, side dishes, and snack recipes using cubes, all in a friendly and detailed manner.
Not only that, it also includes ingredients, care, tools, and precautions, and suggests methods for washing away residual pesticides and types and management of oil, which many mothers are curious about but not covered in other baby food books, helping you make nutritious baby food easily and simply by following along.
Topping baby food has the advantage of allowing the child to taste the original flavor of the ingredients because the toppings are given separately, and it also helps with growth and development.
It is easy to adapt to baby food because you can practice chewing in advance, and you can increase the ratio of meat and vegetables as much as you want.
It is also easy to respond to allergies, and mothers can flexibly adjust the topping cubes to make baby food.
The author says that topping baby food is an effective baby food.
It is easy to prepare and make, but it can provide your baby with nutritious baby food.
And the remaining time can be used to spend more time with the child, and the mother can also secure sufficient rest time.
If you dream of a stress-free and happy baby food experience, choose this book.
This book, which contains the author's topping baby food know-how, will guide even novice mothers into the world of easy and convenient topping baby food.
GOODS SPECIFICS
- Date of issue: May 3, 2023
- Page count, weight, size: 320 pages | 792g | 188*235*18mm
- ISBN13: 9791192445328
- ISBN10: 1192445325
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