Ritual, the rhythm of the day
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Description
Book Introduction
Ritual,
Small habits that will help you regain your rhythm of life
Healing and recovery through small rituals in everyday life
Sometimes we lose our direction in life and feel helpless.
Sometimes we are unable to take charge of our own lives and spend our days being swept along by circumstances.
What are you being pulled by right now? Are unresolved life issues and worries, or relationships that seem difficult to repair, preventing you from fully enjoying the moment? A life flowing in the right direction gives us a sense of stability.
It gives us the courage and strength to overcome the difficult situations we face.
“Consciousness allows our daily lives to flow naturally and allows us to focus more on life.
It also makes us realize the mystery of time.
Time reveals itself in new ways as we pass through it and as the seasons change.”
-From the text-
"Ritual, the Rhythm of the Day" suggests ways to find the rhythm of life and listen to your inner voice through small rituals that can be practiced in everyday life.
It also invites us on a spiritual journey to discover the meaning of life and experience God's presence even in chaotic situations.
Experience firsthand how a few minutes of ritual practiced during a busy day can have a profound impact on our lives.
“I hope that as you read this book, you will find your own consciousness that will take your life to a new level.
May your life be filled with trust, hope, meaning, significance, mystery, beauty, and love.
I hope that through this ritual, we can feel closer to God, who heals us and leads us to a better place.
I also hope that you will face your true inner self and build your life more firmly.”
- From the text -
Small habits that will help you regain your rhythm of life
Healing and recovery through small rituals in everyday life
Sometimes we lose our direction in life and feel helpless.
Sometimes we are unable to take charge of our own lives and spend our days being swept along by circumstances.
What are you being pulled by right now? Are unresolved life issues and worries, or relationships that seem difficult to repair, preventing you from fully enjoying the moment? A life flowing in the right direction gives us a sense of stability.
It gives us the courage and strength to overcome the difficult situations we face.
“Consciousness allows our daily lives to flow naturally and allows us to focus more on life.
It also makes us realize the mystery of time.
Time reveals itself in new ways as we pass through it and as the seasons change.”
-From the text-
"Ritual, the Rhythm of the Day" suggests ways to find the rhythm of life and listen to your inner voice through small rituals that can be practiced in everyday life.
It also invites us on a spiritual journey to discover the meaning of life and experience God's presence even in chaotic situations.
Experience firsthand how a few minutes of ritual practiced during a busy day can have a profound impact on our lives.
“I hope that as you read this book, you will find your own consciousness that will take your life to a new level.
May your life be filled with trust, hope, meaning, significance, mystery, beauty, and love.
I hope that through this ritual, we can feel closer to God, who heals us and leads us to a better place.
I also hope that you will face your true inner self and build your life more firmly.”
- From the text -
- You can preview some of the book's contents.
Preview
index
How to use this book
preface
Chapter 1: The Rhythm of the Day
- Planning my day
Chapter 2: The Rhythm of a Year
- Living according to the changing seasons
Chapter 3: Inner Rhythm
- Stay centered
Chapter 4: The Rhythm of Fellowship
- Building and nurturing relationships with people
Chapter 5 Harmony of Life
- Finding a balance between work and rest
Chapter 6: The Mystery of Life and Death
- Overcoming grief
Chapter 7: Symbols of Blessing
- The holy sign that guides life
Chapter 8: The Rhythm of Religious Life
- The life of a believer who lives according to the liturgical calendar
Conclusion
Translator's Note
preface
Chapter 1: The Rhythm of the Day
- Planning my day
Chapter 2: The Rhythm of a Year
- Living according to the changing seasons
Chapter 3: Inner Rhythm
- Stay centered
Chapter 4: The Rhythm of Fellowship
- Building and nurturing relationships with people
Chapter 5 Harmony of Life
- Finding a balance between work and rest
Chapter 6: The Mystery of Life and Death
- Overcoming grief
Chapter 7: Symbols of Blessing
- The holy sign that guides life
Chapter 8: The Rhythm of Religious Life
- The life of a believer who lives according to the liturgical calendar
Conclusion
Translator's Note
Into the book
As we perform the ritual, we can feel our body and mind being healed.
It also frees you from a passive attitude and the psychological burden of always having to be happy.
We don't just perform rituals to escape difficult situations.
Consciousness allows our daily lives to flow smoothly and allows us to focus more on life.
It also makes us realize the mystery of time.
Time reveals itself in new ways as we go through our days and through the seasons.
--- p.6
When I wake up in the morning, I bless my day and my life.
This is my own consciousness.
This confirms that this is not just a day to be lived, but a life to be lived actively.
I want to live a harmonious life and paint vivid patterns in my life.
--- p.11
We inherit the life force and power of faith of our ancestors through the rituals they performed.
Our ancestors found strength in special rituals during times of war, disease, and poverty.
Ritual was their way of overcoming difficulties and sustaining life.
As we perform rituals, we learn about the beliefs of our ancestors and realize the roots that connect us.
--- p.14
Think of your morning shower as a cleansing ritual, washing away not only the impurities of your body but also your soul.
Things that obscure your true self, the images others have put on you, the expectations others have of you, the bitter words and venom from those around you, the dissatisfaction of those around you, etc. are slowly washed away with the water.
Let the impure or offensive words float away with the water.
--- p.28
Night is a time to look deeply into life.
As I look back on my day, I think about when and where I met God and what I am grateful for.
We must meditate on today as a special day, a day spent with God.
Likewise, we can thank God and reflect on how we enjoyed each moment of our day.
--- p.38
On a snowy day, go outside and take a walk.
Embrace the whiteness, clarity, and purity of the snow.
Think of it as a symbol pointing to yourself, a symbol pointing to your inner purity.
It also frees you from a passive attitude and the psychological burden of always having to be happy.
We don't just perform rituals to escape difficult situations.
Consciousness allows our daily lives to flow smoothly and allows us to focus more on life.
It also makes us realize the mystery of time.
Time reveals itself in new ways as we go through our days and through the seasons.
--- p.6
When I wake up in the morning, I bless my day and my life.
This is my own consciousness.
This confirms that this is not just a day to be lived, but a life to be lived actively.
I want to live a harmonious life and paint vivid patterns in my life.
--- p.11
We inherit the life force and power of faith of our ancestors through the rituals they performed.
Our ancestors found strength in special rituals during times of war, disease, and poverty.
Ritual was their way of overcoming difficulties and sustaining life.
As we perform rituals, we learn about the beliefs of our ancestors and realize the roots that connect us.
--- p.14
Think of your morning shower as a cleansing ritual, washing away not only the impurities of your body but also your soul.
Things that obscure your true self, the images others have put on you, the expectations others have of you, the bitter words and venom from those around you, the dissatisfaction of those around you, etc. are slowly washed away with the water.
Let the impure or offensive words float away with the water.
--- p.28
Night is a time to look deeply into life.
As I look back on my day, I think about when and where I met God and what I am grateful for.
We must meditate on today as a special day, a day spent with God.
Likewise, we can thank God and reflect on how we enjoyed each moment of our day.
--- p.38
On a snowy day, go outside and take a walk.
Embrace the whiteness, clarity, and purity of the snow.
Think of it as a symbol pointing to yourself, a symbol pointing to your inner purity.
--- p.57
Publisher's Review
In an era where 'ritual' is needed,
How is your heart?
Harmonious 'daily life' that leads to 'holiness'
When you see the title, "Ritual, the Rhythm of the Day," you might tilt your head and ask, "Ritual? What's a ritual?"
Because it's not a commonly used word.
If you look up 'ritual' in the dictionary, it is explained as '(especially religious) ceremonial procedure, (ritual) ceremony, or something like a ceremony.'
This word seems to have inherently religious connotations.
Let's go back to the title of this book.
The title, which harmoniously combines the words "ritual," which exudes piety and holiness, and "rhythm of the day," which expresses the energy of our daily lives, truly encapsulates the message of this book.
This is a story about rituals, the ceremonies that add rhythm to our days and lead us to holiness.
But the method is rather simple, which makes it all the more appealing.
"Ritual, the Rhythm of the Day" provides specific guidance on how to find yourself through simple rituals that we can perform in the midst of our busy daily lives.
In other words, this book is a guide to help you pause for a moment in this complex and noisy world and regain your rhythm.
A pause in everyday life, a time to find myself.
Let's look back on our daily lives.
How do we spend our days? A day that seems simple, like a hamster wheel, yet how much emotion do we expend in our hectic lives, never giving us a moment to catch our breath? Don't you sometimes feel like your true self is lost in your day? Aren't you so caught up in the countless external stimuli, the gaze of others, and unresolved problems that you turn a deaf ear to your inner voice? This situation leaves us feeling anxious and losing direction in life.
That is why the author of this book, Father Anselm Grün, emphasizes ‘pause.’
They say that a lot of energy can be created in the moment of pause between breathing in and breathing out.
It urges us to pause for a moment, look into our hearts, and listen to our inner voice.
The author calls this process 'consciousness' or 'ritual'.
Simple gestures, breathing, walking, etc. are some of the ways to do this.
So anyone can do it and it doesn't take a long time.
Through small, everyday rituals, we can restore inner order and discover the unique and true rhythm of life that God has gifted us.
These rituals, introduced by Father Anselm Grün, ultimately help us to become aware of God's presence and draw us closer to Him.
Finding the rhythm of life through simple rituals
Small rituals that we can practice in our daily lives can make a big difference in our lives.
First, it makes us feel God's presence in our lives and leads us to holiness.
And it allows you to close the door on the past and stay fully present.
We can deepen our relationships by practicing rituals and expressing our honest feelings.
Not only that, it lets me meet my real self without the social mask.
This book, consisting of eight chapters, continues with the rhythm of the day, the rhythm of the year, the rhythm of the inner, the rhythm of communion, the harmony of life, the mystery of life and death, symbols of blessings, and the rhythm of religious life.
From the moment we open our eyes in the morning, through the changing seasons, to the moment we die, we also introduce in detail the rituals that Christians can perform according to the liturgical calendar.
However, you don't need to do all the rituals in this book.
These rituals are not model answers for life.
The author hopes that readers will find their own consciousness and lead their lives to a new level.
We can paint our own unique patterns into our lives.
In the process of finding the consciousness that suits us, we can discover the true meaning of life and a healthier version of ourselves.
I hope you will also feel God's comfort through your own simple ritual.
How is your heart?
Harmonious 'daily life' that leads to 'holiness'
When you see the title, "Ritual, the Rhythm of the Day," you might tilt your head and ask, "Ritual? What's a ritual?"
Because it's not a commonly used word.
If you look up 'ritual' in the dictionary, it is explained as '(especially religious) ceremonial procedure, (ritual) ceremony, or something like a ceremony.'
This word seems to have inherently religious connotations.
Let's go back to the title of this book.
The title, which harmoniously combines the words "ritual," which exudes piety and holiness, and "rhythm of the day," which expresses the energy of our daily lives, truly encapsulates the message of this book.
This is a story about rituals, the ceremonies that add rhythm to our days and lead us to holiness.
But the method is rather simple, which makes it all the more appealing.
"Ritual, the Rhythm of the Day" provides specific guidance on how to find yourself through simple rituals that we can perform in the midst of our busy daily lives.
In other words, this book is a guide to help you pause for a moment in this complex and noisy world and regain your rhythm.
A pause in everyday life, a time to find myself.
Let's look back on our daily lives.
How do we spend our days? A day that seems simple, like a hamster wheel, yet how much emotion do we expend in our hectic lives, never giving us a moment to catch our breath? Don't you sometimes feel like your true self is lost in your day? Aren't you so caught up in the countless external stimuli, the gaze of others, and unresolved problems that you turn a deaf ear to your inner voice? This situation leaves us feeling anxious and losing direction in life.
That is why the author of this book, Father Anselm Grün, emphasizes ‘pause.’
They say that a lot of energy can be created in the moment of pause between breathing in and breathing out.
It urges us to pause for a moment, look into our hearts, and listen to our inner voice.
The author calls this process 'consciousness' or 'ritual'.
Simple gestures, breathing, walking, etc. are some of the ways to do this.
So anyone can do it and it doesn't take a long time.
Through small, everyday rituals, we can restore inner order and discover the unique and true rhythm of life that God has gifted us.
These rituals, introduced by Father Anselm Grün, ultimately help us to become aware of God's presence and draw us closer to Him.
Finding the rhythm of life through simple rituals
Small rituals that we can practice in our daily lives can make a big difference in our lives.
First, it makes us feel God's presence in our lives and leads us to holiness.
And it allows you to close the door on the past and stay fully present.
We can deepen our relationships by practicing rituals and expressing our honest feelings.
Not only that, it lets me meet my real self without the social mask.
This book, consisting of eight chapters, continues with the rhythm of the day, the rhythm of the year, the rhythm of the inner, the rhythm of communion, the harmony of life, the mystery of life and death, symbols of blessings, and the rhythm of religious life.
From the moment we open our eyes in the morning, through the changing seasons, to the moment we die, we also introduce in detail the rituals that Christians can perform according to the liturgical calendar.
However, you don't need to do all the rituals in this book.
These rituals are not model answers for life.
The author hopes that readers will find their own consciousness and lead their lives to a new level.
We can paint our own unique patterns into our lives.
In the process of finding the consciousness that suits us, we can discover the true meaning of life and a healthier version of ourselves.
I hope you will also feel God's comfort through your own simple ritual.
GOODS SPECIFICS
- Date of issue: June 30, 2025
- Page count, weight, size: 344 pages | 458g | 141*205*20mm
- ISBN13: 9788932119564
- ISBN10: 8932119562
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