prolog

Be sure to read this before starting solid food!
Early weaning food
mid-term weaning food
later baby food
Completed baby food
Preparing the essential ingredients needed for baby food
How to drain beef
Making 3 kinds of rice cakes
Cooking utensils needed for baby food

Easy early weaning food made with all-purpose broth

Stage 1 of early weaning
Day 1 | Rice Porridge (10-fold)
Day 2 | Rice Porridge
Day 3 | Oatmeal Rice Porridge
Day 4 | Beef Paste Rice Porridge
Day 5 | Chicken Paste Rice Porridge
Day 6 | Beef Paste and Zucchini Rice Porridge
Day 7 | Chicken Paste Vitamin Porridge

Stage 2 of early weaning
Day 8 | Beef Pasta with Cabbage Topping
Day 9 | Beef Paste Apple Topping
Day 10 | Beef Paste Carrot Topping
Day 11 | Chicken Paste Broccoli Topping
Day 12 | Chicken Paste and Pumpkin Topping
Day 13 | Chicken Paste and Bok Choy Topping
Day 14 | Beef Paste and Onion Topping

Mid-term weaning food for babies who are just beginning to learn taste

All-purpose base 1 | Chaesu
All-Purpose Base 2 | Beef Broth
All-Purpose Base 3 | Chicken Broth
All-Purpose Base 4 | Beef and Carrot Paste
All-Purpose Base 5 | Beef Radish Paste
All-Purpose Base 6 | Chicken and Zucchini Paste
All-Purpose Base 7 | Chicken Spinach Paste

Stage 1 of mid-term weaning
Day 15 | Beef Carrot Paste Potato Porridge
Day 16 | Beef Carrot Paste Tomato Porridge
Day 17 | Beef Radish Paste and Shiitake Mushroom Porridge
Day 18 | Beef and Radish Paste Porridge
Day 19 | Chicken, Zucchini Paste, and Paprika Porridge
Day 20 | Chicken, Zucchini Paste, and Red Cabbage Porridge
Day 21 | Chicken, Spinach Paste, and Tofu Porridge

Stage 2 of mid-term weaning
Day 22 | Chaesu Brown Rice Porridge
Day 23 | Quinoa Porridge
Day 24 | Beef Carrot Paste, Pumpkin, and Cucumber Topping
Day 25 | Beef Carrot Paste, Lotus Root, and Pea Topping
Day 26 | Beef Radish Paste with Kale Mushroom Topping
Day 27 | Chicken, Spinach Paste, Radish, and Sweet Potato Topping
Day 28 | Chicken, Spinach Paste, Apple, and Egg Topping

Late-stage baby food that further enhances your child's appetite

All-Purpose Base 1 | Vegetable Concentrate Pesto
All-Purpose Base 2 | Mushroom Pesto
All-Purpose Base 3 | Tomato Sauce
All-Purpose Base 4 | ABC Source

Stage 1 of later weaning
Day 29 | ABC Source Banana Porridge
Day 30 | Oatmeal Mushroom Pesto Cheese Porridge
Day 31 | Beef, Carrot, and Potato Paste Soup
Day 32 | Pumpkin Oatmeal Soup with Vegetable Concentrate Pesto
Day 33 | Beef, Carrot, Perilla, and Radish Rice
Day 34 | Chicken, Zucchini Paste, Eggplant, and Beef Stew
Day 35 | Beef Radish Paste Avocado Rice

Stage 2 of later weaning
Day 36 | Mushroom Pesto Asparagus Risotto
Day 37 | Tomato Sauce, Tofu, and Cabbage Risotto
Day 38 | Chicken, Zucchini Paste, Burdock, and Red Beet Topping Sauce
Day 39 | Beef, Radish, Egg, and Mushroom Topping Sauce
Day 40 | Chicken, Zucchini Paste, Sweet Potato, and Broccoli Topping Sauce
Day 41 | ABC Sauce Shrimp Pink Topping Sauce
Day 42 | Mushroom Pesto Cod with Sesame Topping Sauce

Complete baby food that stimulates your child's appetite

All-Purpose Base 1 | Bulgogi Soboro Sauce
All-Purpose Base 2 | Beef Ragu Sauce
All-Purpose Base 3 | Onion Apple Sauce
All-Purpose Base 4 | Rice Shrimp Kimchi Sauce

Stage 1 of complete weaning food
Day 43 | Bulgogi Soboro Sauce Radish Soup
Day 44 | Zucchini and Shrimp Dumpling Soup
Day 45 | Crab Soup with Tomato Sauce
Day 46 | Onion Apple Sauce Mushroom Bulgogi
Day 47 | Mini Meatballs in Tomato Sauce
Day 48 | Steamed Rice with Shrimp, Kimchi, and Egg in Kimchi Sauce
Day 49 | Shrimp, Rice, Kimchi, and Zucchini Salad

Stage 2 of complete weaning food
Day 50 | Scrambled Egg Omelet with Beef Ragu Sauce
Day 51 | Beef Ragu Sauce Pasta
Day 52 | Onion Apple Sauce Spinach Yogurt Curry
Day 53 | Bulgogi Soboro Sauce Bibim Guksu
Day 54 | Bulgogi Soboro Sauce Bite-sized Rice Balls
Day 55 | Beef Ragu Sauce Rice Pancake
Day 56 | Onion Apple Sauce Braised Soy Sauce

Just as a ‘one grain of all-purpose broth’ can bring out the flavor of a dish for a beginner cook,
《One Page a Day, All-Purpose Baby Food Daily Book》 contains an ‘all-purpose base’
We'll teach you all the secrets to making delicious and easy baby food!

For mothers who are just starting to introduce solid foods, "One Page a Day, All-Purpose Baby Food Daily Book" is the most friendly guide that will ease the burden.
The author is an expert who has cooked countless meals and is a mother who has taught baby food at public health centers and cultural centers for over six years. She says, “There is no right answer when it comes to baby food; there is only the right baby food for your child.” She offers mothers the freedom of “one page a day” instead of anxiety.

The author also shares a memory of the day his daughter first ate solid food, and conveys the core philosophy with the sentence, “One all-purpose broth made with natural ingredients is all you need to prepare solid food.”
And it emphasizes that baby food is not simply a matter of nutrition, but rather a ‘process of growing together with the child.’


Instead of a simple answer, a journey to find the right baby food for your child.

● The initial weaning stage (6 months after birth) starts with rice porridge and builds success with each spoonful while checking for food allergies.
It reduces the burden on the baby's digestion with finely ground 10-fold porridge and soft toppings, and suggests lean beef and iron supplements.
● From mid-stage weaning (7-8 months), meals are increased to twice a day, and cooking methods are changed so that the baby can feel the particles of the ingredients.
The author shares his know-how on making 'all-purpose broth' and 'all-purpose paste' by boiling beef, chicken, and vegetables together.
The secret to making delicious baby food without seasoning using vegetable stock, beef stock, and chicken stock is introduced.
● In the later stages of weaning (9-11 months), full-fledged chewing practice begins.
Change up the cooking methods, such as risotto, porridge, soup, etc., as well as the porridge or topping sauce, so that your baby experiences a variety of tastes without getting bored with the baby's food.
In particular, it expands the range of flavors by using simple sauces such as vegetable pesto, tomato sauce, and abc sauce.
● Complete weaning (12-15 months) is now the stage of real eating.
We present versatile recipes that will be perfect for the family dinner table, such as bulgogi soboro sauce, beef ragu sauce, onion apple sauce, and rice shrimp seaweed sauce.

From start to finish, made with natural ingredients
A mother's devotion shapes her child's lifelong eating habits!

Since it's food my child will eat, I can't just feed him anything, but when I actually try to make baby food, I feel burdened because it doesn't seem easy.
However, preparing all-purpose stocks, pastes, pestos, sauces, and more ahead of time can make making baby food much easier and even more enjoyable.

This book contains all the secrets to making healthy baby food that children will enjoy, based on the author's experience making and feeding baby food herself and the know-how she accumulated while teaching baby food to mothers at a public health center for a long time.
It's full of detailed practical tips on what to prepare before making baby food.
It thoroughly explains everything from how to remove beef blood without losing nutrients to how to make various types of rice, such as white rice, glutinous rice, and black rice, along with how to manage ingredients and select tools needed to prepare baby food.
Additionally, her recipes are organized so that the cooking order is easy to understand at a glance, taking into account the changes in texture, flavor, and color of the ingredients.

"One Page a Day, All-Purpose Baby Food Daily Book" gives beginners the courage to think, "I can start making baby food today," and gives mothers who have already started the process the confidence to make baby food "a little tastier, a little easier."
If you follow along one by one, the day will come when you will see your lovely child open his mouth and eat with relish.
This book, which contains a mother's wish for her child to grow up healthy and strong, will be the first step toward protecting her child's lifelong health.