{"product_id":"140932","title":"Organizing poses ","description":"\u003ccenter\u003e\u003cdiv style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/tmgdisk01.cafe24.com\/images\/vs\/4172\/sv\/WQtVEhnos9NVp1F87qEeut.png?v=1764980397\" style=\"max-width:100%;max-height:10px\"\u003e\u003c\/div\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\n\n\u003cdiv style=\"width:95%\"\u003e\n\n \u003cdiv style=\"text-align:center;font-size:30px;font-weight:bolder;line-height:1.6em\"\u003eOrganizing poses \u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"border-bottom:1px;border-bottom-style:dotted;border-color:;padding-bottom:20px\"\u003e\u003ccenter\u003e\u003ctable align=\"center\" width=\"100%\"\u003e\u003ctbody style=\"border:0px\"\u003e\n\n\u003ctr\u003e\u003ctd align=\"center\" style=\"line-height:1.2em;text-align:center;font-size:18px;color:black;font-weight:bold;padding-bottom:20px;\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\u003ctd style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/image.yes24.com\/goods\/118397640\/XL\" style=\"max-width:100%;height:auto\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/center\u003e\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;{split_style6}padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e Description \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;word-break:break-all;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eBook Introduction\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e \u003cb\u003eA must-read bible that even experienced people keep and reread\u003cbr\u003e - Improve your drawing skills through theory as well as sketches and croquis.\u003cbr\u003e - A complete guide with advice from anatomists and martial arts experts.\u003cbr\u003e - A popular book filled with vivid experiences and tips that make drawing more enjoyable.\u003cbr\u003e\u003cbr\u003e “It contains the things I always tell the staff until they are worn out\u003cbr\u003e “The first thing that came to mind was, ‘I definitely recommend this.’”\u003cbr\u003e -Eiji Inomoto (Orange CEO\/CG animator)\u003cbr\u003e\u003cbr\u003e The secret to vivid expression\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e As the number of people enjoying webtoons and web novels increases, interest in and demand for illustrations continues to grow.\u003cbr\u003e As images become more sophisticated by the day, the level of quality expected from them also increases. \u003cbr\u003eThere is a detailed division of labor for better results, and efforts are made to properly draw the human body structure, muscles, and bones based on medical knowledge.\u003cbr\u003e To meet this need, 『The Organization of Pose』 provides a detailed theoretical overview of previously unexplored areas.\u003cbr\u003e Starting from a meticulous perspective based on the characteristics of the human body, such as the natural fact that 'the wrist when relaxed is bent toward the little finger', it includes detailed drawing techniques and abundant examples centered on the body's inclination, twist, and center of gravity.\u003cbr\u003e We'll share the know-how and secrets that make a real difference by comparing illustrations that have improved awkward expressions at a glance.\u003cbr\u003e With each chapter, readers build confidence in expressing themselves with greater dynamics.\u003cbr\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\u003cli\u003e You can preview some of the book's contents.\u003cbr\u003e \u003cspan\u003ePreview\u003c\/span\u003e\n\n\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eindex\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e Entering\u003cbr\u003e Features of this book\u003cbr\u003e\u003cbr\u003e PROLOGUE Body Control Response \u003cbr\u003eThe 'body control response' that determines poses\u003cbr\u003e Summary of Body Control Reactions 1\u003cbr\u003e Summary of the Body Control Reaction 2\u003cbr\u003e Organizing the head\u003cbr\u003e Hip joint alignment\u003cbr\u003e Lumbar alignment A, B\u003cbr\u003e Lumbar alignment C\u003cbr\u003e Arm Position and Spine Alignment 1, 2\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCHAPTER 1 Summary of poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e SECTION 01 Basic symbols indicating poses\u003cbr\u003e SECTION 02 Explanation of Pattern A\u003cbr\u003e Summary of A pattern\u003cbr\u003e SECTION 03 Explanation of the B Pattern\u003cbr\u003e Summary of B pattern\u003cbr\u003e SECTION 04 Explanation of the C Pattern\u003cbr\u003e Summary of C patterns\u003cbr\u003e SECTION 05 Explanation of the D Pattern\u003cbr\u003e Summary of D patterns\u003cbr\u003e SECTION 06 Explanation of N Pattern (No Shape)\u003cbr\u003e Summary of N patterns\u003cbr\u003e SECTION 07 Actions appearing in the N pattern\u003cbr\u003e SECTION 08 Poses in the Air\u003cbr\u003e Jump Theorem 1\u003cbr\u003e Jump Theorem 2\u003cbr\u003e Jump Theorem 3\u003cbr\u003e Jump Theorem 4, 5\u003cbr\u003e Jump Theorem 6\u003cbr\u003e SECTION 09 Points and advantages of adding symbols to poses\u003cbr\u003e COLUMN simulation and prediction\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCHAPTER 2 Summary of Parts\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e SECTION 01 Slope of the tofu\u003cbr\u003e Tofu Theory 1, 2\u003cbr\u003e Tofu Theory 3\u003cbr\u003e SECTION 02 Rotation and other movements of the head\u003cbr\u003e Tofu Theorem 4, 5\u003cbr\u003e SECTION 03 Wrist Inclination \u003cbr\u003eWrist alignment 1\u003cbr\u003e Wrist alignment 2\u003cbr\u003e Wrist alignment 3\u003cbr\u003e COLUMN Beautiful Finger Poses\u003cbr\u003e SECTION 04 Arm Positioning and Spine Movement\u003cbr\u003e Arm Position and Spine Alignment 1\u003cbr\u003e Arm Position and Spine Alignment 2\u003cbr\u003e Arm position and spine alignment 3, 4\u003cbr\u003e Arm position and spine alignment 5, 6\u003cbr\u003e COLUMN Arm Movement as a Safety Device\u003cbr\u003e SECTION 05 Arm Twist and Spine Movement\u003cbr\u003e Arm Twist and Spine Alignment 1\u003cbr\u003e Arm Twist and Spine Alignment 2\u003cbr\u003e Arm Twist and Spine Alignment 3\u003cbr\u003e COLUMN Arm twisting when lifting objects\u003cbr\u003e SECTION 06 Reading Arm Movements and Context\u003cbr\u003e COLUMN Highly Illustrious Paintings\u003cbr\u003e SECTION 07 Ankle Inclination\u003cbr\u003e Ankle alignment\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCHAPTER 3 Attractive poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e SECTION 01 What is an attractive pose?\u003cbr\u003e SECTION 02 Striking the Female Model's Poses\u003cbr\u003e SECTION 03 Examples of Attractive Poses\u003cbr\u003e SECTION 04 Techniques for 'growing' movement\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCHAPTER 4 Points to remember when drawing\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e SECTION 01 Learning Human Proportions\u003cbr\u003e COLUMN Thumbnails: The Importance of a Brief Sketch \u003cbr\u003eSECTION 02 Drawing the human body using proportions and mass\u003cbr\u003e SECTION 03 The optical illusion of twist\u003cbr\u003e Theorem of Illusions 1\u003cbr\u003e Illusion theorems 2 and 3\u003cbr\u003e SECTION 04 Precautions for Twisted Drawings\u003cbr\u003e Torsion Theorem 1, 2\u003cbr\u003e SECTION 05 Sample sketch of a twisted fuselage\u003cbr\u003e SECTION 06 Effects of Omission\u003cbr\u003e SECTION 07 Omitted Pose Sketch\u003cbr\u003e COLUMN Twist and tilt in a layout that emphasizes the chest\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCHAPTER 5 Everyday Poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e SECTION 01 Walking\u003cbr\u003e Walking Theory 1, 2\u003cbr\u003e COLUMN Types of Arm-Waving Habits\u003cbr\u003e Walking Theory 3, 4\u003cbr\u003e The 5th Theory of Walking\u003cbr\u003e Theorem 6 of Walking\u003cbr\u003e Walking Theory 7, 8\u003cbr\u003e Theory of Walking 9\u003cbr\u003e COLUMN The tilt of the body axis and the movement of the arms change depending on the scene\u003cbr\u003e The 10th Theory of Walking\u003cbr\u003e COLUMN How to Walk in Special Situations\u003cbr\u003e SECTION 02 Running\u003cbr\u003e Running Summary 1\u003cbr\u003e Running Summary 2, 3\u003cbr\u003e Running Summary 4\u003cbr\u003e COLUMN The continuous trajectory of the head when walking and running\u003cbr\u003e COLUMN Psychological Description of Walking and Running Postures\u003cbr\u003e SECTION 03 Sit\u003cbr\u003e Central theorem\u003cbr\u003e Center of COLUMN A and B patterns\u003cbr\u003e SECTION 04 Wake up\u003cbr\u003e SECTION 05 Lying Down \u003cbr\u003eSECTION 06 Opening and closing the door\u003cbr\u003e SECTION 07 Lifting heavy objects\u003cbr\u003e SECTION 08 Sitting and looking back\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCHAPTER 6 Action Poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e SECTION 01 Components of an Action Pose ① Horizontal Rotation\u003cbr\u003e Horizontal rotation theorem 1\u003cbr\u003e Horizontal rotation theorem 2\u003cbr\u003e Horizontal Rotation Theorem 3\u003cbr\u003e SECTION 02 Components of Action Pose② Steps\u003cbr\u003e Step 1, 2\u003cbr\u003e COLUMN Cut out the action scene\u003cbr\u003e SECTION 03 Components of Action Pose ③\u003cbr\u003e Impact and Break Effect\u003cbr\u003e Impact Summary 1, 2\u003cbr\u003e Break Summary 1\u003cbr\u003e Break Theory 2\u003cbr\u003e Impact Summary 3\u003cbr\u003e Impact Summary 4, 5\u003cbr\u003e Impact Summary 6\u003cbr\u003e Impact Summary 7\u003cbr\u003e SECTION 04 Various Punch Poses\u003cbr\u003e COLUMN The Eight-Headed Sword\u003cbr\u003e SECTION 05 Various Kick Poses\u003cbr\u003e Impact Summary 8\u003cbr\u003e SECTION 06 Weapons\u003cbr\u003e Summary of Weaponry 1\u003cbr\u003e COLUMN Names of each part of the Japanese sword\u003cbr\u003e Summary of Weaponry 2\u003cbr\u003e Summary of Weaponry 3, 4\u003cbr\u003e SECTION 07 Gun Action\u003cbr\u003e Summary of gun actions\u003cbr\u003e Get closer to your ideal pose with self-editing\u003cbr\u003e Bonus Special Interview: \"The Pose Summary\"\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eDetailed image\u003c\/b\u003e \u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg src=\"https:\/\/image.yes24.com\/momo\/TopCate4153\/MidCate002\/415214058.jpg\" border=\"0\" alt=\"Detailed Image 1\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e  \u003ch5\u003e\u003cb\u003eInto the book\u003c\/b\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e However, it is exceptionally common for the wrist to be straight, and often it is bent towards the little finger.\u003cbr\u003e In the world of drawing, there is a common misconception that the wrist is always drawn with a straight line, and few people point this out.\u003cbr\u003e What's even more shocking is that no one taught me this problem, but I suddenly realized it myself one day.\u003cbr\u003e When I realized this, the feeling I had was not satisfaction and joy, but a sigh and despair: 'Why didn't anyone teach me this important point?!'\u003cbr\u003e If only someone had taught me properly, I wouldn't have made the same mistakes for decades.\u003cbr\u003e ---From \"'Starting'\"\u003cbr\u003e\u003cbr\u003e If you tilt a doll with no joints, like in Figure 1, it will fall over. \u003cbr\u003eHowever, even if the balance is slightly lost, the human body corrects its posture to avoid falling over, as shown in Figure 2.\u003cbr\u003e Medically, this is called the 'postural reflex' or 'body control response'.\u003cbr\u003e The body control response is not an unconscious movement like a spinal reflex, but rather a semi-conscious movement performed using parts of the brain.\u003cbr\u003e You probably already know that when a person loses consciousness, he loses his balance and falls.\u003cbr\u003e ---From \"0 'Body Control Reaction'\"\u003cbr\u003e\u003cbr\u003e Twisting your body while arching your spine creates a difference between your shoulders and lower back, which helps keep your body in an elevated position.\u003cbr\u003e This A pattern is also called 'contrapposto' in art terms.\u003cbr\u003e It is considered a good posture and can actually be held for long periods of time because it puts less strain on the body. \u003cbr\u003eThis posture is often seen when the arms are extended upwards and there is asymmetry between the left and right sides, or in techniques where the right hand is extended forward, such as when throwing a straight right punch in boxing, pitching in baseball, or thrusting in kendo.\u003cbr\u003e There is also a drawback in that it is easy to fall backwards because the head position is at the back and the center of gravity is also at the back.\u003cbr\u003e ---From \"1 'Summary of Pose'\"\u003cbr\u003e\u003cbr\u003e When trying to draw a neck and head on a neckless body with different shoulder heights (the right shoulder is raised), as shown in the picture on the right, I always have trouble figuring out what angle to draw them at.\u003cbr\u003e While the NG example below isn't incorrect, it doesn't appear to have a stable neck and head. An angle like the OK example, with the back of the head close to the raised right shoulder, looks most natural and maintains a stable balance.\u003cbr\u003e ---From \"2 'Organization of Parts'\"\u003cbr\u003e \u003cbr\u003eBelow, I drew a surprised person and a very surprised person side by side.\u003cbr\u003e By understanding how the human body moves unconsciously through the body control response, you can 'enhance' movements like this, or transform a pose from ordinary to 'disciplined' and 'dynamic'.\u003cbr\u003e Here are five points to help you develop your movement.\u003cbr\u003e ---From \"3 'Attractive Poses'\"\u003cbr\u003e\u003cbr\u003e The length of the torso (from chin to navel) of an 8-head-tall figure is 2 heads-tall, no matter how long it appears when viewed from the front or side.\u003cbr\u003e As anyone who draws knows, it's 'surprisingly short'.\u003cbr\u003e The angle added here makes you look shorter than 2 heads tall when looking up or down.\u003cbr\u003e When drawing, it is better not to include angles in body parts that are unfamiliar or difficult to draw.\u003cbr\u003e Be careful, as there is a tendency for the height to increase unintentionally. \u003cbr\u003eIf you drew it with that intention from the beginning, it doesn't matter.\u003cbr\u003e ---From \"4 'Points for Drawing'\"\u003cbr\u003e\u003cbr\u003e When you walk or run, your body weight shifts forward, providing propulsion.\u003cbr\u003e If you tilt your upper body at an angle, when the angle reaches a certain point, one foot will naturally move forward to support your body as if you were falling over.\u003cbr\u003e Then, this time, the upper body is tilted to the opposite side of the supporting foot, so the foot in that direction moves forward and supports the body.\u003cbr\u003e The actions of 'walking' and 'running' are repetitions of this.\u003cbr\u003e ---From \"5 'Everyday Poses'\"\u003cbr\u003e\u003cbr\u003e If we look at the movements of various sports or kendo as a series of movements, the spine makes horizontal rotational movements to a greater or lesser extent in most of the movements.\u003cbr\u003e But there are exceptions. \u003cbr\u003eThe head strike in kendo is structured so that the horizontal rotation of the spine stops the moment the right foot steps forward, the brake is applied, and the upper body, arm, and bamboo sword accelerate in the vertical direction in that order and strike down.\u003cbr\u003e The jab in boxing and the front kick in karate are also techniques that stop the rotation immediately.\u003cbr\u003e What these technologies have in common is the possibility of moving quickly without delay.\u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cdiv\u003e ---From \"6 'Action Poses'\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003ePublisher's Review\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e \u003cb\u003eThe best writing book from development to advancement\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e If you're ever pushed to your limits, what are some helpful tips for taking your expression to the next level? Renowned manga artist Rokuro Shinofusa, through his long career and many contemplations, has found his own answers.\u003cbr\u003e I thought about publishing it with a sense of mission to share the knowledge I had acquired with more people. \u003cbr\u003eA thick version containing very detailed information was first published as a type of amateur publication called \"doujinshi\" and gained explosive interest in Japan.\u003cbr\u003e The official publication of 『The Summary of Pose』, which condensed the essence and went through the review of martial arts and anatomy experts, became a hot topic and attracted attention.\u003cbr\u003e For domestic readers who have been waiting for a writing guide that will give wings to their creative activities, the Korean edition has finally arrived.\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePoint 1 Improve your drawing skills with theory as well as sketching and croquis.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e While \"drawing by sight\" exercises like sketching and croquis are essential for improving your drawing skills, there are many situations where you have to draw without looking at anything when actually drawing on a blank piece of paper.\u003cbr\u003e People with good visual memory can draw anything with that talent alone, but those without it have to acquire something else. \u003cbr\u003eIn that sense, I hope that anyone can widely use the theories in this book.\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePoint 2 Besides drawing, it can also help with sports and martial arts.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I've been studying and researching little by little to improve my drawing skills, but after reading various sports theory books, martial arts books, and asking for opinions from martial arts experts and anatomists, I've come to write this book, delving into even the most detailed aspects of drawing.\u003cbr\u003e However, I hope that this book will provide hints and help to more readers.\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePoint 3 You don't need to read it once and understand everything.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Since it contains quite a bit of technical information, I don't think there will be many readers who will be able to read it once and understand it all.\u003cbr\u003e First, you can use it as a reference and apply the content that you have understood or found helpful. \u003cbr\u003eIt also introduces checkpoints for drawing more natural poses, so just learning them will be enough.\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePrologue_Body Control Reaction\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e This book explains what the most important keyword in this book is, 'body control response', and how it unconsciously influences poses.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 1: Summary of poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Let's delve deeper into each of the poses in patterns A, B, and C that occurred as a body control response.\u003cbr\u003e Let's learn organization by looking at real examples and imitating the movements ourselves.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 2: Organizing Parts\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Here, we'll discuss the characteristics of body parts, such as the angles of the head, wrists, and ankles, which people don't usually pay much attention to, and how arm movement affects lumbar movement.\u003cbr\u003e If you find it difficult to understand even after reading, it is also a good idea to try following the movements yourself.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 3: Attractive Pose\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eDefinitions of an \"attractive pose\" vary, but there are some commonalities among postures that attract people's attention.\u003cbr\u003e What do they have in common?\u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 4: Drawing Points\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e This is basic knowledge and precautions that people who draw should know.\u003cbr\u003e We need to learn more about the unique optical illusions created by the human body, especially when it is twisted.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 5_Daily Poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e We focused on movements in daily life, such as walking, running, sitting, and standing, and organized points for recreating them in creative spaces.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 6_Action Poses\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e We'll explore the true meaning and effectiveness of the steps that form the foundation of many techniques, and provide various examples of how techniques are used to enhance their power in sports and martial arts. \u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e GOODS SPECIFICS \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eDate of issue:\u003c\/strong\u003e April 10, 2023\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003ePage count, weight, size:\u003c\/strong\u003e 272 pages | 702g | 182*257*17mm\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN13:\u003c\/strong\u003e 9791169256704\u003c\/div\u003e\n\n \u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e- \u003cstrong\u003eISBN10:\u003c\/strong\u003e 1169256708 \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/center\u003e\n\n\n\u003c\/center\u003e","brand":"LIBRAIRIE COREENNE","offers":[{"title":"Default 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