“Entering the path to healing means choosing a new way of life.”
A new paradigm of healing introduced for the first time in Korea
A practical energy healing workbook that guides you through the advanced course of "Truth Heals."

An energy healing practice workbook that awakens the healing power within each of us.
[New York Times] Deborah King, bestselling author, attorney, and renowned energy healer, has finally published her second Korean-language book.
Six years after the publication of the best-selling book "Truth Heals," which highlighted vivid chakra utilization methods, this book is packed with new content for expanding consciousness and healing, from the basics to advanced and applied.
Introducing the eighth and higher chakras for the first time in Korea, initiation for consciousness expansion, five mind/body types with insight into defense mechanisms, as well as pet healing, negative energy processing, space clearing, group healing, breathing techniques and meditation techniques to aid healing, all with specific practice methods and expert guidelines.
Based on the popular lectures given by Mind Valley, a global self-development education company, it provides diverse guidance for counseling, coaching, health, and performance.

Over the past 30 years, I have personally experienced inexplicable energy healing.
No matter how hard I tried, it was an experience that was difficult to explain with a scientific mindset.
Although it is difficult to explain scientifically how it works, it is clearly effective.
It heals not only the physical body but also the emotions, feelings about the world, and self-esteem of many people.
There is no way to explain it, but the effect is powerful.

--- p.5, from “Mind Valley Founder Bishen Lakhiani’s Recommendation”

Entering the path to healing means choosing a new way of life.
Energy healing radically changes the way you think about the world.
It starts from me and spreads outward, outward, and eventually affects the world.
Wouldn't it be wonderful to act as a catalyst, triggering a chain reaction like this? Energy healing operates on a vast scale.
Absolutely not weak.
Perhaps you can even find the reason or purpose for which you came to Earth.

--- p.11

This book is full of meditation techniques and profound techniques.
This guide introduces a variety of newly discovered techniques to help you heal yourself.
Pet healing methods are also included.
Along with explanations of spiritual guides and meditations, you will also learn about the '5 mind/body types', which is a very useful tool.
You will understand how to stay healthy and love your life.

--- p.8

After each initiation, you go through what appears to be a test three times.
While I was away at healing school in the summer, I experienced an initiation.
As soon as I returned to school, I was busy boasting to my fellow teachers about the great initiation I had experienced.
Shortly after the teacher who was leading the school entered the classroom, I, who was expressing my ego with my whole body, was soon banished to the kitchen.
Far from the healing table, I had to peel potatoes all year round.
It was my teacher's quick action that saved me.
Likewise, now I want to help you.
--- p.144

I discovered my natural healing powers in my mid-twenties when I experienced something truly devastating.
Everything was fine until yesterday, but after seeing the doctor, my life came to a standstill.
The doctor gave a death sentence, a diagnosis that no one wants to hear.
“You have cancer.” It was cervical cancer.
(syncopation)
Over the past several decades, I have studied and practiced with various teachers, shamans, and healers.
I received teachings from Western Gnostic Christians, Eastern prophets, traditional Indian shamans, and South American shamans.
I studied everything I could about the power of healing.
I hoped to be able to harness healing energy and share it with others.
After studying hard, I became a lawyer and also a teacher of energy healing.

--- p.24

In fact, we have the power to heal within ourselves.
Likewise, you are also an energy healer.
It has enough healing power to suture and heal the painful wounds of the past.
There is already enough healthy magical power to ignite the flame of new life.
You have to believe this fact.
As your life changes through energy healing, you will discover that you can extend this same gift of power to your family, friends, and pets.
By helping them heal, you empower a wave of healing that reaches out to a wider world.
As your self-awareness and ability to see yourself objectively grow, your loving heart expands and your ability to naturally heal the people around you and your pets also grows.
This is the path I have walked, and this path will open up for you too.

--- p.10

Energy healing can improve your life in all realms: physical, psychological, emotional, and spiritual.
It may sound very grandiose, but it's true.
Once you learn how to clear the emotional debris stored in your energy field and attract higher vibrational energy, you will feel much brighter, healthier, and happier.
(Omitted) As the healing energy that lies dormant within you awakens, you will discover that there are more ways to heal and transform your life.
Energy healing takes a holistic approach and examines the connections between body, mind, heart and soul.

--- p.26

When someone asks me about the secret to healing, the first thing I always say is 'meditation'.
Meditation is an important tool for energy healing because it cultivates the ability to focus and direct attention.
Meditation focuses your attention, allows you to enter the gaps between thoughts, and connects you to the universal cosmic energy field.

--- p.271

Chakras tell us a lot about you.
When there is an imbalance or distortion in your energy field, your chakras will let you know.
Over time, phenomena occurring in the energy field manifest as physical symptoms.
How you navigate the world can be seen directly by looking at how your energy centers, the chakras, work.
For example, Marilyn Monroe's energy came overwhelmingly from the second chakra.
She looked at the world with sensuality and acted accordingly.
Napoleon stayed primarily in the third chakra, the center of strength and will.
Martin Luther King approached life through the fifth chakra.
Also, the Dalai Lama has strong energy in the seventh chakra.

--- p.29

Maria complained of pain in her upper back.
After sensing the chakras and checking with a pendulum, I found that while all the lower chakras were normal, the fourth chakra was completely blocked.
As their relationship deteriorated, she felt hurt and closed her heart chakra.
Chakras project our emotional states and beliefs about the world.
If a chakra is moving in the wrong direction or is closed, it means that the energy is distorted.
If your heart chakra is closed, the message you send to the world is mostly, 'I am unlovable.
All I can say is, 'You're not worth loving.'
In this state, even if you go around shouting that you want a new relationship, no new relationship will be formed because the energy is not open.
By balancing her heart chakra and getting it back into proper circulation, Maria was able to let go of her anger towards her ex-husband.

--- p.34

Chakras are not limited to seven.
The seven basic chakras, from the base of the spine to the crown of the head, represent your evolution on Earth.
The higher chakras help you merge with your higher self and the universe as a whole.
The upper chakras are present from birth, but they must be released as our spirituality progresses through the ups and downs of life.
The eighth chakra, also known as the 'soul star' or 'star of the soul', is located about 60 centimeters above the crown chakra and serves as the center of the entire chakra system.
It also serves as a source of divine energy that protects the physical, emotional and spiritual bodies and saturates the chakra system.
Between the crown chakra and the eighth chakra is the Stellar Gateway.
In Buddhism, a person who vibrates at the level of the eighth chakra is called a 'bodhisattva'.

--- p.113

There are ways to expand your healing consciousness.
This process of ultimately reuniting with the source is called 'initiation'.
Initiation is a long process that takes place over many lifetimes and involves all the expansion of consciousness that leads to mastery.
The higher your consciousness, the better your energy healing abilities.
Through initiation you become more open and balanced.


Initiation rites into the Great Mystery Teachings can be found in Atlantis, Egypt, Persia, India, Greece, China, Europe, and America.
But true initiation does not happen outside of you.
It happens inside you.
Entering into a higher level of consciousness means that your perception and awareness will change.
It gives you a new way of looking at 'what' in life.
(syncopation)
‘Entering into a higher level of wisdom’ is the essence of true initiation.
It allows you to enter a new level of awareness and enter a deeper level of yourself.
The next step in your journey begins.

--- p.126

The goal of meditation is not to close the mind or escape from bothersome thoughts, but to tune the mind in to itself.
When you turn your attention from running distractedly outward to yourself, you will see yourself and the situation more clearly.
Then the solution to the problem will come to mind naturally.
Meditation is a great way to relieve stress and relax, and it can help you feel healthier.
It takes you deeper spiritually, connects you with your source, and helps you balance your chakras in all aspects.


Meditation is an important tool for energy healing because it cultivates the ability to focus and direct attention.
Meditation focuses your attention, allows you to enter the gaps between thoughts, and connects you to the universal cosmic energy field.
When someone asks me the secret to a healing, light-filled life, the first thing I always say is 'meditation.'
Daily, proper meditation is the best way to progress in healing.
However, I do not recommend simply closing your eyes for 5 to 10 minutes, sitting in a daze, listening to soft music, or listening to someone else guide you through a meditation.
First, you have to learn how to concentrate properly.

--- p.150

The five 'Mind/Body Types' tell us that when our energy is out of alignment during childhood (from the fetal period in the womb to age 7), our physical form reflects that out-of-alignment.
At this time, the distorted energy acts as a psychological defense mechanism and plays a role in protecting oneself.
If I had to teach you only two things in life, I would tell you how to meditate and how to recognize and deal with your 'mind/body type.'
Let's use it in our daily lives, in non-profit organizations, and even in parenting.
By learning and practicing these two tools, you can truly become the master of your own life.

--- p.198

I teach mind/body types from an energy healing perspective.
Because it clearly expresses how emotions affect the body and chakras.
Once you learn to identify by mind/body type, you can begin to infer what traumas people experienced in childhood.
It also reveals how often we still use the defense mechanisms we developed in childhood.
Emotional energy actually changes the physical appearance of the body.
This system can be used as a means of quickly reading people.

--- p.200

To heal yourself by applying mind/body types, you need to know what your defense mechanisms are.
We need to realize that our defense mechanisms are not identical to our own and that we need to be aware of when we use them.
By carefully observing how you behave in certain situations and understanding your habitual reactions, you can gradually change them.

--- p.203

The 'dependent type (oral)' needs care.
He seems demanding and lacks self-reliance.
But in reality, this type is adept at manipulating others.
The voice is low and there are many questions.
(Omitted) They prefer intellectual activities through speech rather than physical movement.
He has little muscle mass and his chest is sunken.
His shoulders slump and he always looks like he lacks energy.
The eyes are those of a pleading puppy.
Since most of the energy is usually in the head, the general energy is low.
Anne Hathaway's performance as Fantine in the film Les Misérables is a perfect example of this type of dependency.
Jake Gyllenhaal's pleading eyes in the movie Brokeback Mountain are also typical of the dependent type.
From an energetic perspective, the dependent type tries to connect to others through their third chakra.

--- p.209~210

Many of the negative energy codes that people share can be corrected quite easily by practicing 'Sweeping Breath'.
The method is explained later in this chapter.
In some cases, powerful forces influence you that are beyond your complete control.
Introducing 'vectors of force', a force that channels dark energy more powerfully than code.
The vector proceeds without the consent of the recipient.
It's like an arrow aimed at you.
(Omitted) If you suspect that you are the target of a vector, it may be helpful to practice 'Advanced Recapitulation' described at the end of this chapter.
The best way to ward off psychic attacks is to maintain a strong energy field by maintaining a healthy body and a positive attitude.

--- p.226~227

Energy vampires drain your energy.
They are called 'drama queens' for their tendency to blow out of proportion nothing.
They complain about everything, even the smallest mistake, as if it were a great tragedy, and this is especially extreme when it comes to illness.
Energy vampires steal your attention and positive energy.
They are the type of people who feel good when they criticize others, and they blame everyone to solve their own problems.
After meeting an energy vampire, you feel tired, sad, and depressed.
Positive energy drains away, leaving you feeling empty and tired.
(Omitted) There are five types of energy vampires, corresponding to the mind/body types we learned about in Chapter 12, and each must be dealt with in a different way.

--- p.228

Sound has a miraculous power to bring you to your center frequency.
Sound elevates energy and ultimately helps healing at the source.
After completing your training as an energy healer, you will be able to change the frequency and vibration of others.
Healers clear energy field blockages and raise consciousness.
To do this, first and foremost, we must find a technique that can achieve our healing goals.
Let's practice the following seven basic sound healing techniques to reach the healing frequency.
--- p.277

Chelation techniques cleanse, balance, and strengthen your energy field.
Chelation means 'to grab' or 'to bind', and is a technique for grabbing old, unnecessary energy that has accumulated in the energy field due to unresolved emotions.
It is similar in some ways to chelation, a medical treatment that uses drugs (chelating agents) to remove heavy metals from the body.
Chelation can also be used for depleted energy fields.
It can recharge and fill the depleted energy field of caregivers who are struggling because they do not have time to take care of themselves.

--- p.292

Life force energy healing is different from pranic healing, telepathic healing, and radiatory healing.
I teach these three methods in a sub-program of my Life Force Energy Healing Program.
Prana healing enhances vitality by directly providing one's own prana and unique energy to the person being healed.
Telepathic healing involves transmitting positive concepts and ideas to another person's subconscious mind to promote healing and change disruptive mental attitudes.
Radiatory healing brings about a resonance between your energy field and the energy field of the person being healed.

--- p.302

When we cleanse and balance our energy systems, it has a positive effect on our pets as well.
Although you cannot see it with your eyes, your energy field is constantly mixing with the energy fields of other people, including your pets.
Pets are always actively healing you.
Cats in particular are like that.
(Omitted) Energy healing helps maintain the health of your pet and resolve emotional and other issues.
It can help you face death with comfort and peace, even when it is imminent.
Energy healing can help you support your pet's health and happiness in a variety of ways, including:
--- p.308~309

As we delve deeper into the realm of energy work, we come to understand that we are all connected.
When we realize the concept of unity, we can understand how important it is to help others and care for all of creation.
When you discover that everyone has a divine source, you will find yourself helping those who seek help in their struggles.

--- p.324

If you want to serve, you must first take good care of yourself.
Energy that you do not have cannot be shared.
In other words, we must not stop using our energy healing tools: meditation, chakra cleansing, and spiritual connection.
Don't let being too busy helping others stop you from working on your own healing.
Caregivers often find themselves in situations like this and end up exhausted.
If that happens, even if it started with good intentions, you will end up getting angry and resentful towards the caregiver.
Taking care of yourself is not a selfish choice.
You shouldn't feel guilty about maintaining your health and happiness.

--- p.325

The person you are trying to practice energy healing with is the client, not the patient.
Remember that your client's higher self knows best and knows more than you do.
Your individuality must always take a backseat.
For a new energy healer, this is the most difficult thing to learn and practice.
When you feel the urge to tell your client what is best (and you feel certain about it), that is when you step outside of your healer's ethics and start operating in the world of your ego.
The more you want to tell others what you perceive, the more trapped you become in your ego.
Remember that the choice to heal is entirely up to the person being healed.

--- p.330

Healing doesn't seem to be just an elegant, beautiful, and wonderful process.
If I try to put myself forward, package myself, and be stubborn even a little, it will be difficult not only for me but also for those around me.
Life itself throws up painful feedback.
It comes not as a vague 'vibe', 'energy', or 'feeling', but as a clear, realistic discomfort.
The more I ignore the pile of dishes and immerse myself in a fantastical feeling, or associate myself with a greater being, a past being, or a mysterious being other than my real self, the more I hide in the ego's 'story' rather than true healing, which only delays healing.
The more you turn away from the truth and stubbornly hold on, the longer the difficult times will be.


In life, and in the process of healing, whenever I caught such 'hardships', I became aware of my arrogance and stubbornness, and when my ideas and defenses were shaken, I encountered real change through those cracks.
And I think I'm slowly coming to understand that the change actually comes from me, that the situations and people I meet and interact with are my reality and my reflection.

--- p.350