{"product_id":"157322","title":"About eating and living ","description":"\u003ccenter\u003e\u003cdiv style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/tmgdisk01.cafe24.com\/images\/vs\/4172\/sv\/WQt5m5Txgt388e4IW9f72N.png?v=1764852136\" style=\"max-width:100%;max-height:10px\"\u003e\u003c\/div\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\n\n\u003cdiv style=\"width:95%\"\u003e\n\n\u003cdiv style=\"text-align:center;font-size:30px;font-weight:bolder;line-height:1.6em\"\u003e About eating and living \u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"border-bottom:1px;border-bottom-style:dotted;border-color:;padding-bottom:20px\"\u003e\u003ccenter\u003e\u003ctable align=\"center\" width=\"100%\"\u003e\u003ctbody style=\"border:0px\"\u003e\n\n\u003ctr\u003e\u003ctd align=\"center\" style=\"line-height:1.2em;text-align:center;font-size:18px;color:black;font-weight:bold;padding-bottom:20px;\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\u003ctd style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/image.yes24.com\/goods\/62003101\/XL\" style=\"max-width:100%;height:auto\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/center\u003e\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;{split_style6}padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e Description \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;word-break:break-all;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eBook Introduction\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e \u003cb\u003e“The way you eat is the way you live.”\u003cbr\u003e Author of \"I'm Quitting\"\u003cbr\u003e Declaration of freedom at the dinner table!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \"On Eating to Live\" is a book about the changes in the dining table brought about by \"quitting my job\" and the \"true happiness of gastronomy\" that followed.\u003cbr\u003e This is the third book by Emiko Inagaki, a former Asahi Shimbun reporter and author of \"I'm Quitting My Job,\" which caused a \"quitting syndrome\" in 2017. It talks about \"food minimalism\" and the \"freedom of life it gives,\" which had been outside the realm of minimalism. \u003cbr\u003eIt advocates a minimalist version of the dining table and presents a new way of thinking and values ​​about eating.\u003cbr\u003e\n\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\u003cli\u003e You can preview some of the book's contents.\u003cbr\u003e \u003cspan\u003ePreview\u003c\/span\u003e\n\n\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eindex\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e prolog\u003cbr\u003e Are you okay with not earning more? 7\u003cbr\u003e\u003cbr\u003e 1.\u003cbr\u003e Even though it's the same menu every day, I miss home-cooked meals and run to them? Who knew a world like this existed? · 17\u003cbr\u003e 2.\u003cbr\u003e I've decided not to look at cookbooks. · Greed is usually the root of trouble. · 47\u003cbr\u003e 3.\u003cbr\u003e A woman silently dissolves soybean paste in water. Escape from the broth. 79\u003cbr\u003e 4.\u003cbr\u003e The rest is just seasonal vegetables. · Highly recommended 'The Three Musketeers of Cheap Prices' · 99\u003cbr\u003e 5.\u003cbr\u003e What's so great about pickled vegetables with rice bran? Rice bran soybean paste is the best chef's recipe. 169\u003cbr\u003e 6.\u003cbr\u003e Adult Taste · Escape from Seasoning Hell · 199\u003cbr\u003e 7.\u003cbr\u003e The Freedom to Not Make What You Can't Make · Let Go of Your Kitchen Utensil Greed · 225\u003cbr\u003e 8.\u003cbr\u003e The Best 10-Minute Meals · Self-Eat · 247\u003cbr\u003e\u003cbr\u003e Epilogue\u003cbr\u003e Again, Freedom · 263\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eInto the book\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e  \u003cdiv\u003e“Cooking is originally an act necessary for survival.\u003cbr\u003e “It should be something that anyone, whether a man, a woman, or a child, can somehow make.” --- p.37\u003cbr\u003e\u003cbr\u003e “Maybe we’re trying too hard.” --- p.41\u003cbr\u003e\u003cbr\u003e “Great happiness makes small happiness invisible.\u003cbr\u003e But the truth is, within a small happiness lies an infinite world.” --- p.77\u003cbr\u003e\u003cbr\u003e “Life needs both the extraordinary and the ordinary.” --- p.236\u003cbr\u003e\u003cbr\u003e “If every day is a festival, it is no longer a festival.\u003cbr\u003e “It’s just a continuation of an unstable daily life.” --- p.237\u003cbr\u003e\u003cbr\u003e “Everyone has something that suits them.\u003cbr\u003e A rich life is not a life of having more or more expensive things.\u003cbr\u003e “It is a life of living ‘together’ while being equipped with enough to use and making full use of their strengths.” --- p.239\u003cbr\u003e \u003cbr\u003e“Just the thought that you don’t need much to live makes life lighter.” --- p.240\u003cbr\u003e\u003cbr\u003e I'm tired of hearing things like, \"I can't live without this,\" \"It's convenient to have this,\" and \"I can live a better life if I have this.\"\u003cbr\u003e So, are we really happy? --- p.245\u003cbr\u003e\u003cbr\u003e “The more we want to eat delicious food, the more difficult it becomes to make it, which weighs us down.\u003cbr\u003e Who the hell is going to cook?” --- p.250\u003cbr\u003e\u003cbr\u003e “Let’s cook our own food.\u003cbr\u003e That is the way to freedom.” --- p.251\u003cbr\u003e\u003cbr\u003e “It’s not just adults.\u003cbr\u003e “When children reach a certain age, they should be able to prepare their own meals.” --- p.252\u003cbr\u003e\u003cbr\u003e “You have to eat rice every day.\u003cbr\u003e Cooking is something that needs to be done every day.\u003cbr\u003e It's not something you can just work hard on for a day and be done with.\u003cbr\u003e “Today, tomorrow, and the day after, we must continue to eat and live.” --- p.264\u003cbr\u003e \u003cbr\u003e“If you want to live your own life, you have to cook for yourself.\u003cbr\u003e Whether man, woman, or child, no one should lose the ability to cook for themselves.\u003cbr\u003e “It is an act of throwing away freedom.”\u003c\/div\u003e\n\u003cdiv\u003e --- p.267\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003ePublisher's Review\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e \u003cb\u003e“I’m not anxious.\u003cbr\u003e The support is ‘cooking’!”\u003c\/b\u003e\u003cbr\u003e The author, Emiko Inagaki, started a 'personal anti-nuclear power movement' in the wake of the Fukushima nuclear power plant accident.\u003cbr\u003e Washing machine, television, refrigerator, clothes, books… I organized all my belongings one by one and ultimately even gave up my status as an office worker.\u003cbr\u003e However, he says that he does not feel anxious at all even though he is now living a life free from the 'miracle' of receiving a regular salary.\u003cbr\u003e It is said to be completely free. \u003cbr\u003eAnd he says that the support isn't 'talent' or 'money', but cooking, 'the freedom to make and eat food that I think is delicious.'\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Since there is no refrigerator, we cannot stock up on groceries or prepare meals.\u003cbr\u003e Since there are no cooking utensils, the dishes you can make are limited.\u003cbr\u003e And yet I feel 'free'.\u003cbr\u003e Because we are not bound by cookbooks, cooking utensils, restaurants advertised on TV or social media, or the standards for a bountiful meal set by others.\u003cbr\u003e Because I don't depend on other people's values ​​to determine the way and direction of my life.\u003cbr\u003e\u003cbr\u003e “It wasn’t because I had saved money or had any special talent that I was able to quit my job and become free.\u003cbr\u003e Because it could cook.\u003cbr\u003e It wasn't a shiny dish.\u003cbr\u003e A simple, rustic dish that anyone can make, always the same. \u003cbr\u003eI found myself finding it delicious.\u003cbr\u003e For the first time in my life, I discovered a dish that I thought was truly delicious.\u003cbr\u003e It wasn't some special dish from some unknown cookbook.\u003cbr\u003e It wasn't a dish recommended by someone living somewhere.\u003cbr\u003e It wasn't a special menu at a restaurant that required a reservation.\u003cbr\u003e\u003cbr\u003e It was a dish that I could make myself, very easily.\u003cbr\u003e When I realized that, I knew.\u003cbr\u003e “I already have everything I need to be happy.”\u003cbr\u003e\u003cbr\u003e \u003cb\u003e“Since I have to cook every day, simple is best!”\u003cbr\u003e “Why do I have to eat a different menu every day?”\u003c\/b\u003e\u003cbr\u003e The author, who insists that his simple meals are so delicious that he misses home cooking and runs to eat them even though the menu is the same every day, says that there is a world of infinite freedom in his 'one-pattern meal' consisting of 'rice, soybean paste stew, and pickled vegetables.' \u003cbr\u003eEven if it is the same ‘rice, soybean paste soup, and pickled vegetables,’ the appearance and taste can be clearly different depending on the ingredients.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e We live in an age where information about delicious food comes into our eyes just by breathing.\u003cbr\u003e When information overflows, we tend to only focus on flashy things.\u003cbr\u003e If you don't have your own taste buds for what's delicious, every time you look at a cookbook or watch a mukbang, you'll be drawn to new dishes and want to eat all sorts of things.\u003cbr\u003e No matter how much I eat, I can never be satisfied.\u003cbr\u003e Therefore, establishing the central axis of one's diet is essential for establishing independence and establishing a proper life.\u003cbr\u003e\u003cbr\u003e “Self-reliance doesn’t just mean making money; it means being able to take care of myself.\u003cbr\u003e If you can do that, you can live a rich life even if you don't necessarily have a lot of money.\u003cbr\u003e If I can just cook the food I put in my mouth, I can survive somehow. \u003cbr\u003eSo, if you want to make your own life, you have to cook.\u003cbr\u003e Whether man, woman, or child, no one should lose the ability to cook for themselves.\u003cbr\u003e “It is an act of throwing away one’s freedom.”\u003cbr\u003e\u003cbr\u003e \u003cb\u003e“The happiness of eating freshly cooked ‘sunbap’!”\u003cbr\u003e “Side dishes? I could make them, but I don’t want to.”\u003c\/b\u003e\u003cbr\u003e rice.\u003cbr\u003e Just rice that exists naturally.\u003cbr\u003e Bob, whose existence no one is impressed by.\u003cbr\u003e However, since you have decided to live by eating 'rice, soup, and pickled vegetables', you must thoroughly experience the taste of it.\u003cbr\u003e Above all, rice is the main character.\u003cbr\u003e The author is determined and focused.\u003cbr\u003e Immerse yourself in the world of rice.\u003cbr\u003e\u003cbr\u003e On 'Sunbap Day', which comes once every three days, the theme of the menu on this day is, of course, 'How can we make this sunbap taste even better?' It is impossible to make a 'delicious side dish' that is more prominent than the rice.\u003cbr\u003e Can be made but not made. \u003cbr\u003eThe table became simpler and simpler, and the simpler it became, the more delicious the food became.\u003cbr\u003e Until now, I have lived without feeling such things.\u003cbr\u003e The intense flavor of steak, the alluring sweetness of cookies.\u003cbr\u003e I just wanted to taste those things and make them.\u003cbr\u003e At that time, there was no room or opportunity for such an intimate taste to creep into my consciousness.\u003cbr\u003e Of course, life needs sweetness.\u003cbr\u003e But sweetness isn't just found in sugar.\u003cbr\u003e Great happiness makes small happiness invisible.\u003cbr\u003e But the truth is, an infinite world unfolds within small happiness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003e“What’s wrong with being ordinary!”\u003cbr\u003e “Let go of your greed for cooking utensils!”\u003c\/b\u003e\u003cbr\u003e Cooking utensils represent a life one step above our present.\u003cbr\u003e For example, a pasta machine.\u003cbr\u003e Just turn the handle and fresh pasta noodles will come out. With this, our house will be transformed into an Italian home.\u003cbr\u003e It makes you wander in that kind of delusion for a while. \u003cbr\u003eIf I don't buy it, I feel anxious because it feels like I'm living a faded life.\u003cbr\u003e\u003cbr\u003e However, the author says that there is no need to feel inferior if you cannot prepare a sumptuous meal that requires such tools on the table every day.\u003cbr\u003e\u003cbr\u003e Life needs both the extraordinary and the ordinary.\u003cbr\u003e You might think, how enjoyable it would be if every day were a festival, but if you think about it carefully, such a life would be truly tiring.\u003cbr\u003e No, if every day is a festival, it's no longer a festival.\u003cbr\u003e It's just a continuation of an unstable daily life.\u003cbr\u003e Let us once again pay attention to the author's words.\u003cbr\u003e A rich life is not a life of having more or more expensive things.\u003cbr\u003e It is a life of living 'together' with everything we have, taking full advantage of their strengths. \u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e GOODS SPECIFICS \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eDate of publication:\u003c\/strong\u003e June 28, 2018\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003ePage count, weight, size:\u003c\/strong\u003e 268 pages | 398g | 138*202*20mm\u003c\/div\u003e\n\n \u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e- \u003cstrong\u003eISBN13:\u003c\/strong\u003e 9788956059747\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN10:\u003c\/strong\u003e 8956059748 \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/center\u003e\n\n\n\u003c\/center\u003e","brand":"LIBRAIRIE COREENNE","offers":[{"title":"Default Title","offer_id":43888982360106,"sku":"157322","price":21.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/2750\/5962\/files\/aa2e3e9716dfbf1757636aad10c05e21.jpg?v=1765218702","url":"https:\/\/librairie.coreenne.fr\/en\/products\/157322","provider":"LIBRAIRIE COREENNE","version":"1.0","type":"link"}