{"product_id":"164808","title":"Become a happy individual ","description":"\u003ccenter\u003e\u003cdiv style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/tmgdisk01.cafe24.com\/images\/vs\/4172\/sv\/WQt5RwYry2Sokh4zY4XfiS.png?v=1764964439\" style=\"max-width:100%;max-height:10px\"\u003e\u003c\/div\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\u003ccenter\u003e\n\n\u003cdiv style=\"width:95%\"\u003e\n\n\u003cdiv style=\"text-align:center;font-size:30px;font-weight:bolder;line-height:1.6em\"\u003e Become a happy individual \u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"border-bottom:1px;border-bottom-style:dotted;border-color:;padding-bottom:20px\"\u003e\u003ccenter\u003e\u003ctable align=\"center\" width=\"100%\"\u003e\u003ctbody style=\"border:0px\"\u003e\n\n\u003ctr\u003e\u003ctd align=\"center\" style=\"line-height:1.2em;text-align:center;font-size:18px;color:black;font-weight:bold;padding-bottom:20px;\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\u003ctd style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/image.yes24.com\/goods\/167476954\/XL\" style=\"max-width:100%;height:auto\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/center\u003e\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;{split_style6}padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e Description \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;word-break:break-all;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eBook Introduction\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e \u003cb\u003eA strong comfort that is both realistic and true to itself\u003cbr\u003e How can we make wise choices between the essence of life and living?\u003cbr\u003e How can I overcome my current anxiety and gain confidence in my life?\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eEssayist Jin Min-young, who has consistently received love for her works such as “I’m Going to Live Small,” “A Little Book About Simple Living,” and “I’m an Introvert,” has returned with a new work, “Let’s Become a Happy Individual,” which contains answers to the concerns of youth that readers have been asking about.\u003cbr\u003e This new book builds on Jin Min-young's legacy as a minimalist and introvert, while expanding her perspective to encompass a universal approach to life, thereby reaching a broader readership.\u003cbr\u003e \u003cbr\u003eHow can we make wise choices between the essence of life and daily life, how can we overcome our current anxieties to have confidence in our lives? For readers who expect more specific and practical advice, this book provides a deep and solid message, and at times, through bone-chilling realities, it approaches with practical and realistic advice, rather than comforting them by blindly insisting on being themselves or calling for simple healing.\u003cbr\u003e\n\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\u003cli\u003e You can preview some of the book's contents.\u003cbr\u003e \u003cspan\u003ePreview\u003c\/span\u003e\n\n\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003eindex\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e Opening remarks\u003cbr\u003e \u003cb\u003e\u003cbr\u003e1.\u003cbr\u003e self-esteem\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Life feels meaningless\u003cbr\u003e What on earth did you do all day today?\u003cbr\u003e I'm worried because I have low self-esteem.\u003cbr\u003e I keep buying useless things\u003cbr\u003e I feel like I'm losing myself\u003cbr\u003e \u003cb\u003e\u003cbr\u003e2.\u003cbr\u003e essence\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I want to cry, but not a single tear falls.\u003cbr\u003e I'm still hungry no matter how much I eat\u003cbr\u003e I don't know how to do anything, so my confidence keeps dropping. \u003cbr\u003eI envy the 'popular kids' who can make friends with anyone quickly.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e3.\u003cbr\u003e Emptiness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Why do I get irritated for no reason?\u003cbr\u003e Aren't you wasting your time on useless things?\u003cbr\u003e I can't seem to focus on one thing.\u003cbr\u003e I eat well and live well, but I keep sighing.\u003cbr\u003e I work hard but I feel empty and listless.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e4.\u003cbr\u003e relationship\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I feel like a rock sticking out all by itself\u003cbr\u003e I can't stand this 'nonsense feast'\u003cbr\u003e Should I continue a relationship with a friend who has different interests?\u003cbr\u003e Alone is lonely, together is painful\u003cbr\u003e I'm tired of being hurt and being in a hurtful relationship.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e5.\u003cbr\u003e fret\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I keep making lists that I can't keep.\u003cbr\u003e There are times when I suddenly feel anxious.\u003cbr\u003e Aren't you wasting your life doing something that doesn't suit your aptitude?\u003cbr\u003e Should I quit my job?\u003cbr\u003e Is it okay if I don't get married?\u003cbr\u003e Should I immigrate?\u003cbr\u003e \u003cb\u003e\u003cbr\u003e6.\u003cbr\u003e unrest\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e I feel anxious for no reason\u003cbr\u003e My head is always cluttered with distracting thoughts.\u003cbr\u003e I'm not sure if life will be okay like this. \u003cbr\u003eI feel anxious even though I'm making money\u003cbr\u003e It's an unpleasant offer, but I can't refuse it...\u003cbr\u003e Am I happy now?\u003cbr\u003e\u003cbr\u003e Closing remarks\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv\u003e\u003ch5\u003e \u003cb\u003ePublisher's Review\u003c\/b\u003e\n\u003c\/h5\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e \u003cb\u003eFrom the troubled youth to the troubled youth\u003cbr\u003e Solutions for Introvert Burnout\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \"Become a Happy Individual\" is an introvert's solution to burnout, a common concern faced by today's young generation.\u003cbr\u003e Jin Myeon-yeong's writing, which seeks wisdom from various angles, creates a closer connection with readers because it is not simply a conveyance of the author's perspective, but rather a confession from someone who has experienced the same struggles in the same era and generation.\u003cbr\u003e An 'individual' is not alone.\u003cbr\u003e The title, \"Let's Become a Happy Individual,\" which means existence within a relationship, guides us to stand on our own feet more maturely than simply feeling selfish satisfaction.\u003cbr\u003e \u003cbr\u003eWhen life feels meaningless, when self-esteem is low, when despair of feeling empty and powerless despite working hard, when self-confidence is greatly reduced due to lack of skills, etc., \"Let's Become a Happy Individual\" guides us, who are constantly discouraged in the face of reality, to approach true happiness based on the essence of life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Jin Min-young's answers to common, realistic questions like \"Should I quit my job?\", \"Is it okay not to get married?\", and \"Should I immigrate?\" are clear, yet profound and ultimately make us reflect on the essence of life, which adds to her credibility.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e The solutions to burnout discussed in this book address not only the issues that must be overcome on one's own, such as self-esteem, growth, and anxiety about the future, but also the more difficult, yet unavoidable, eternal homework of \"relationships.\" \u003cbr\u003e“I feel like a rock sticking out all by myself.” “I’m lonely when I’m alone, and it’s painful when I’m with someone.” “I’m tired of being hurt and being in a relationship that hurts others.” “How should I deal with my relationship with a friend who has different interests?”… .\u003cbr\u003e In response, author Jin Min-young confesses to her childhood when she “was not able to love herself properly enough,” and suggests a mature solution that allows us to view relationships more harmoniously, rather than through isolation and disconnection for a short-sighted sense of liberation.\u003cbr\u003e By sharing her true self from the time she was a sensitive introvert to now being settled in a stable relationship, she shows that finding a way out of a relationship that felt like a dead end can be surprisingly simple.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eInsights that sometimes look straight ahead and sometimes turn around\u003cbr\u003e A Paradoxical Approach to Finding a Solution to Burnout\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e If you look at the subtitles of this book, you will see keywords under the questions that are bothering you. \u003cbr\u003eFor example, in “What on earth did I do all day today,” there is the keyword “a mind that chooses discomfort,” and in “I’m worried because I have low self-esteem,” there is the keyword “self-love and contribution to others.”\u003cbr\u003e These keywords reveal the core of the solution to burnout, but what's peculiar about them is that they are somewhat paradoxical.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e What I am saying is that there is no logical explanation for the worry, “I eat well and live well, but I keep sighing,” that you can overcome it by thinking positively in this way or that way.\u003cbr\u003e The answer to this question, as the keyword “an unexpected escape, exercise” suggests, is that “there is nothing that contributes more to mental health than physical movement.” Of course, he adds his own experience and scientific evidence on the relationship between the body’s signals and life energy to make it more persuasive.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eRegarding the concern of “I work hard but I feel empty and listless,” as can be seen in the keyword “maker instinct rather than consumer instinct,” he says that the reason why buying and collecting things you want can only feel empty is because human instinct is to be a maker rather than a consumer, and advises that we should stop being spectators on the stage of life and start to unleash our creativity.\u003cbr\u003e\u003cbr\u003e In “I keep losing confidence because I don’t know how to do anything,” the keyword is “finding one thing that will show your identity.”\u003cbr\u003e This is a realistic solution for those who have experienced failure in front of the narrow door of employment, and it convinces them of the urgency of showing one's own 'people-saving skills' rather than the abstract slogan of 'a good person.'\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eBy considering the realm of 'freedom to be happy' between the work you love and your livelihood, and showing that you need to have cool-headed standards for life even in the face of the 'temptation to quit' that always comes up when you're tied down to a company, it explores that becoming a 'happy individual' is not a romantic pleasure, but a realistic choice. \u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cdiv style=\"width:95%;padding-top:20px;padding-bottom:20px\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:16px;font-weight:bold;padding-bottom:20px\"\u003e GOODS SPECIFICS \u003c\/div\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6em;\"\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eDate of issue:\u003c\/strong\u003e December 9, 2025\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003ePage count, weight, size:\u003c\/strong\u003e 176 pages | 180g | 112*184*12mm\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN13:\u003c\/strong\u003e 9791192753478\u003c\/div\u003e\n\n\u003cdiv style=\"width:100%;margin-bottom:5px;line-height:1.6em;font-size:14px\"\u003e - \u003cstrong\u003eISBN10:\u003c\/strong\u003e 119275347X \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ccenter\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003ccenter\u003e\u003ctable\u003e\u003ctr\u003e\u003ctd style=\"height:10px\"\u003e\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003c\/center\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/center\u003e\n\n\n\u003c\/center\u003e","brand":"LIBRAIRIE COREENNE","offers":[{"title":"Default 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