The secrets of winter barefoot walking revealed by Kwon Taek-hwan, principal of the Barefoot School in Korea!

In modern society, 'bare feet' have been a symbol of hardship and barbarism.
Throughout history and across time, not wearing shoes outdoors has undoubtedly been considered abnormal.
But for some reason, more and more people are walking barefoot.
A person who had no interest in exercise and never moved from the couch now goes outside every day and walks barefoot.
No one forced it, nor was some great new discovery made.
Anyway, one thing is clear.
Contrary to the social belief that “you shouldn’t walk barefoot on dirt roads,” many people are experiencing for themselves that walking barefoot is actually better than they thought.
If you walk barefoot along a well-maintained dirt road, it won't be very difficult.
My feet feel cool, my legs feel less tired, and I feel refreshed.
I've only looked for shoes that are more comfortable, so I wonder why I never thought of taking them off and walking around.
If you don't overdo it on rough roads, you won't get hurt.
People continue to walk barefoot for various reasons: it makes their feet feel better, it makes them healthier, they feel a sense of accomplishment from taking on new challenges, it gives them peace of mind, it helps them organize their thoughts, and they find a hobby they can enjoy with family and friends.
Barefoot walking has evolved from a “bizarre activity of a few” to a culture that can be enjoyed by people of all ages and genders.

Only when we realize that our thoughts may be wrong and constantly explore possibilities do we become masters of our own lives.
Walking barefoot inevitably involves breaking the mold that is deeply ingrained in our minds.
By questioning the unconditional wearing of shoes that we learned as soon as we started walking, we experience a kind of mental growth.
While many people successfully practice barefoot walking in their daily lives, there is one more pattern that is a little more difficult to break.
This is the stereotype that “you shouldn’t walk barefoot in winter.”
Walking barefoot on cold ground is never easy for a beginner.
However, just as barefoot walking has been overshadowed by existing social conventions and has not been seen for a long time, it is not yet well known that walking barefoot in winter is better than you think if you know the method and precautions.
This book reveals in detail the philosophy and know-how acquired through the experience of winter barefoot walking by Kwon Taek-hwan, the principal of the Barefoot School in Korea, who has 23 years of experience in barefoot walking.
I recommend this book to anyone who wants to continue walking barefoot even in winter, anyone who seeks new challenges and stimulation, and anyone who wants to break the mold of their mindset and expand their values.