01 Table Tennis Basics

[Basic Tools] Let's learn about the types and features of table tennis equipment.
[Game Area] Let's learn about the game area and space.
[Basic Posture] Learn the correct basic posture.
[Grip Method] Let's learn about the types and characteristics of grips.
- Fan holder grip
- Fan holder short grip
- Shakehand grip
[Table Tennis Classic] Let's learn about the characteristics of table tennis classics.
- Forward attack type
- Topspin type
- Defensive
[Footwork] Improve your technique with precise footwork.
- Left and right footwork
- Pre- and post-fight footwork
[Stroke] Let's learn the basic strokes.
- Forehand stroke
- Backhand stroke
[Racket Angle] Adjust the racket angle according to the type of ball.
- Racket angle when receiving with a forehand
- Racket angle when receiving backhand and short shots

02 Types and characteristics of typing methods

[Short] Defend safely with shorts
- Penholder Short
- Shakehand Short
[Smash] A powerful scoring technique, Smash
- Shakehand forehand smash
- Shakehand backhand smash
- Penholder forehand smash
- Fanholder backhand smash
[Top Spin] The Flower of Table Tennis, Top Spin
- Penholder forehand topspin
- Shakehand forehand topspin
- Shakehand backhand topspin
[Push] Push, a reverse rotation with the wrist
- Penholder forehand push
- Penholder backhand push
- Shakehand forehand push
- Shakehand backhand push
- Defensive long push
- How to respond to push-ups
[Block] Counterattack using the opponent's strength, block
- Forehand block
- Backhand block
[Flick] Preemptive attack on short balls, Flick
- Forehand flick
- Backhand flick
[Roving] A useful defensive technique in the water, roving.
- How to deal with roving balls
[Drop] A short hit for a surprise attack, drop
- Forehand drop
- Backhand drop
[Back Shot Attack] A more powerful attack, Back Shot Attack
- Penholder back shot attack
- Shakehand back shot attack
[Side Spin Shot] Side Spin Shot that Changes the Pitch
- Sidespin shot that sends the ball coming in from the front diagonally
- Sidespin shot that sends a ball that came in diagonally straight ahead
- Sidespin shot that sends a strong topspin from a diagonal direction straight ahead.
[Half Volley] Defense from the mid and back lines, Half Volley
[Backhand Hitting] Another name for the penholder backhand topspin, the backhand hitting method
[Chiquita] A technique to counter the opponent's serve strongly, Chiquita

03 Service and Receive

[Service Rules] Learn how to provide proper service.
- Service methods and precautions
[Service Types and Features] Let's learn about various services.
- Underspin service
- Knuckle service (no spin)
- Sidespin service (lateral rotation)
- Long service
- YG Service (Reverse Rotation)
- Backhand service
[Types and Characteristics of Reception] Let's learn various receptions.
- Long push receive
- Short-release stop push receive
- Flick Receive

04 Training Methods to Strengthen Practical Skills

[Training Methods for Real-World Combat] What You Need to Prepare for Real-World Combat
- Training to relieve anxiety
- Training for accurate use of techniques
- Training to lead the match
[3rd pitch attack] Score a run on the 3rd pitch.
- 3-ball attack from the foreside
- 3-pitch attack from the backside
- Foot position when attacking the 3rd pitch from the backside
[Attack after topspin] 3-ball attack with topspin, then consecutive topspin attacks
- Attack method after topspin
[Forehand Attack Training] Strengthening Forehand Attack Power
- Strengthening footwork
- Increase swing speed
- Training method to score in response to a push ball
[Backhand Defense Training] Strengthening Backhand Defense
- Strengthening backhand defense and short shots
[Forehand-Backhand Transition Training] Let's learn how to switch between forehand and backhand.
- Quick forehand and backhand transition drill 1
- Quick forehand and backhand transition drill 2
[Rally Training] Improving Rally Skills
- Rally Improvement Training Method
[Doubles Training Method] Improve Your Match Feeling with Doubles Training
- Position change in doubles
- Service order in doubles

05 Match Tactics for Victory

[Fasting Service Tactics] Fasting Service Tactics
- Tactics using long service
- Tactics using short service
[Single Receive Tactics] Single Receive Tactics
- Receiving tactics for short serves
- Receiving tactics using flick
- Receiving tactics for long serves
[Doubles Service Tactics] Service Tactics in Doubles
- Tactics using a push service that sends short messages to the middle
[Doubles Receive Tactics] Doubles Receive Tactics
- Receive tactics for short push services

Appendix: Weight Training and Stretching for Strength Improvement

[Weight Training] Strengthen your muscles and prevent injuries with weight training.
- Leg extensions: Strengthens leg muscles
- Front pulldown: Back muscle training
- Wrist Curl: Strengthens wrists and forearms
[Stretching] Build Flexibility with Stretching
- Back stretch
- Hip Stretching
- Side stretch
- Shoulder and arm stretches
- Neck stretch
[Table Tennis Terminology] Table Tennis-related terms
[Table Tennis Rules] Table Tennis Equipment and Match Rules

Lessons from coach Hyun Jung-hwa, a living legend in the world of table tennis
A table tennis technique textbook that you can experience firsthand

With photos of continuous movements, detailed explanations, and point commentary by director Hyun Jeong-hwa
Master everything from basic techniques to offensive and defensive training methods and match-dominating tactics!

The titles held by author and director Hyun Jung-hwa are so splendid that there is no comparison.
Not only did he win numerous domestic and international competitions, he was also the first Korean to achieve a Grand Slam, and in 2011, in recognition of his achievements, he was honored with induction into the International Table Tennis Federation's Hall of Fame.
After retiring from active duty, he successfully transformed from a world-class player to an outstanding coach, breaking the sports world's adage that "star players cannot make great coaches."
He has been recognized for his outstanding abilities as a leader, leading the national team to victory in various international competitions.
『Hyun Jung-hwa's Perfect Table Tennis Textbook』 is a 'practical table tennis textbook' written by coach Hyun Jung-hwa, a living legend in the table tennis world.

"Hyun Jeong-hwa's Perfect Table Tennis Textbook" is a table tennis technique guidebook that contains the author's know-how in table tennis techniques honed during her time as a player, as well as customized training methods and tactics supplemented from a coach's perspective.
From the most basic movements to various swing techniques, serving and receiving methods, etc., it is expressed through realistic sequential photos, and detailed technical commentary by coach Hyun Jeong-hwa is also included.
In particular, the addition of 'Hyun Jeong-hwa Advice' that highlights the core of each technique allows for more accurate and effective acquisition of techniques, which is what differentiates this textbook from other textbooks.

This book is structured as follows:
Chapter 1 introduces the basics of table tennis, including table tennis equipment and grip techniques, and Chapter 2 demonstrates advanced table tennis techniques.
We have provided instructions on how to use each technique, key movements, and precautions to help you learn powerful striking techniques.
Chapter 3 explains the service and receive rules and methods by type, and Chapter 4 reveals various training methods that can enhance practical skills such as offensive and defensive power.
Chapter 5 introduces various tactics to help you score goals and defeat your opponents in actual matches, and the appendix includes weight training and stretching exercises to improve your stamina.
Additionally, in this second edition, we have revised the names of technologies to reflect changes from the past and added and supplemented new technologies.
Table tennis rules have also been updated to the latest rules.


In the preface, author Hyun Jeong-hwa states that she wrote this book to share the joy and happiness she gained from table tennis with all readers who love table tennis.
Many table tennis players will be able to empathize with the joy and happiness of coach Hyun Jung-hwa, who is considered one of the world's best table tennis players, through this book, which is filled with her passion and know-how.