Prologue_Hoping that all children eat well

Baby Food Basics Guide
Q&A on Baby Food: What Mothers Are Most Curious About
Appropriate amount of side dishes for each stage of baby food
Tools and materials used in this book
Where to buy the ingredients used in this book
Measuring Tools & Measuring Methods
How to use ingredients
Pre-work to make cooking easier
Structure of this book

Part 1: Quick and Easy Side Dishes

[A quick and easy side dish, stir-fried vegetables]
Kimchi stew
Chicken Cucumber Soybean Paste Mayo Salad
Carrot and tofu salad
Silent rice cake
Cabbage and perilla leaf salad
Cucumber and sesame salad

[Egg Dishes: A Quick and Easy Basic Side Dish]
Spicy egg roll
Creamy Cheese Egg Steamed Rice

[A quick and easy side dish, vegetables]
host vegetable
Spinach and perilla leaf salad

[Stir-fried, quick and easy side dish]
Stir-fried pork with soy sauce
Stir-fried pork and eggplant
Bacon and Potato Stir-fry
Stir-fried Bacon and Mushrooms
Stir-fried beef with soboro
Stir-fried beef and cabbage
Sausage and Vegetable Stir-fry
Spinach and Bacon Stir-fry
Stir-fried almond and anchovy
Stir-fried zucchini and shrimp
Stir-fried shiitake mushrooms
Stir-fried fish cake and curry
Stir-fried seaweed
Stir-fried Bok-gyeong-chae and Shrimp
Stir-fried bean sprouts with creamy sauce
Crammy Egg Stir-fry
Stir-fried crab meat
Tomato and Egg Stir-fry

[Quick-cooking soup, soup]
Potato and sesame seaweed soup
Mushroom and sesame seed soup
Shrimp and seaweed soup
crabmeat soybean paste stew

[Quick-cooking soup, soup]
Chicken gomtang
Pork back rib soup

Part 2 Special side dishes made with care

[Special side dishes made with basic side dishes, jeon]
Eggplant and Egg Pancake
Kimchi Cheese Pancake
Oyster mushroom curry pancake
Egg pancake with noodles
Acorn jelly pancake
Pumpkin Nest Pancake
Zucchini Cheese Pancake
Fish cake egg pancake
Corn tuna pancake
Jinmi vegetable pancake
Crammy tofu pancake
Mushroom and Egg Pancake

[Special side dish, grilled dish made with basic side dishes]
Grilled chicken head curry
Grilled back ribs
Honeycomb tofu stew
Grilled tuna with soybean paste

[Special side dishes, steamed dishes made with basic side dishes]
Steamed flounder
galbijjim
Jjimdak

[Special side dishes and fried foods prepared with basic side dishes]
Mackerel Gangjeong
Tofu Potato Nuggets
Broccoli pop
lotus root fritters
Chicken cutlet

[Special side dishes and meat dishes prepared with basic side dishes]
Yangsongi Tteokgalbi
Chop Steak
Bean sprout bulgogi

[Side dishes that can be stored for a long time, braised dishes]
braised chicken
braised pork
peanut stew
Stir-fried quail eggs and mushrooms
braised shrimp
Beef and Potato Stew
Braised lotus root
Braised burdock
Tuna braised in soy sauce

[Long-term preserved side dishes, meatballs]
Tofu Tuna Donggeurangttaeng
Menchigatsu
Mini pork cutlet
beef meatballs
Fish cake donggeurangttaeng

[Pickles, a side dish that can be stored for a long time]
Pickled cabbage

Part 3: One-Bowl Meals & Snacks That Can't Be Tasteless

[A one-bowl meal that overcomes even the most stubborn rice: fried rice]
Eggplant and soybean paste fried rice
Potato sausage fried rice
Tofu and Vegetable Fried Rice
Shrimp Curry Fried Rice
Beef Mayo Fried Rice
Chicken Teriyaki Fried Rice

[A bowl meal that overcomes even the most stubborn rice: rice bowl]
Doenjang Bulgogi Rice Bowl
Salmon rice bowl

[A special meal that overcomes even the most stubborn rice burns]
Grilled rice balls
Beef and Eggplant Rice in a Pot
Crammy rice pancake

[A bowl of noodles that can even overcome a rice burn]
Beef Bibim Guksu
Spinach Pasta
Jjajang Udon

Risotto: A One-Bowl Meal That Overcomes Burning Rice
Shrimp Roselle Risotto
Fish cake risotto

[A hearty snack like rice, a snack]
Potato gratin
Potato candy
Banana Pancakes
Bulgogi Sandwich
Bread pudding
Onion rings
Creamy Shrimp Tteokbokki
Honey Butter Sweet Potato

“Thanks to Shinee Mom, I was able to finish the meal!”
Check out the special side dish recipe that you can trust and eat!

The recipe of baby food influencer Sinimom is so famous among mothers that it is called a '#complete meal success'.
Even if you use ordinary ingredients or ingredients you don't eat often, success is guaranteed if you follow Shinimom's recipe.
A mother of a child who doesn't eat well has been thinking and trying to figure out how to get her child to eat well, and has created a recipe that will satisfy their child's taste buds and is sharing it with many parents.


Even if you use ordinary ingredients, if you follow the instructions in the book, you will be able to see the rare sight of people enjoying their meal.
If you are fighting a battle at the dinner table today to develop good eating habits, now experience the success of making a perfect meal yourself with 『Sini Mom's 10-Minute Baby Food That Makes Your Baby Eat Well』.


I opened the refrigerator door, and oh my!
Don't panic if you don't have any side dishes for your child.
There are basic side dishes that can be made in just 10 minutes!

I opened the refrigerator door, wondering what to make today, but what should I do if there were no decent ingredients, let alone side dishes?
It's incredibly difficult when a child whines that they're hungry and looks for snacks, and when children who are obsessed with their mothers ask to be held and played with, and when they can't even cook, they can't leave their mothers' side.
Even if you tell yourself, “I absolutely have to get off work today and make food for the kids!”, once you actually get off work, you’re too busy catching up on household chores to cook.

In times like these, try making basic side dishes that can be made while soothing a crying child, or that can be made in just 10 minutes after work to create a variety of side dishes.
You can make a delicious dish using ingredients you always have in your fridge, like potatoes, zucchini, and eggs.
Since you only use one or two cooking utensils to prepare food quickly, you can finish washing dishes in no time.


We only use ingredients that children can eat without any resistance.
I've included only the essential menu items that you should keep 1-2 in your refrigerator.
If you're looking for practical recipes, I recommend this book!

“I put so much effort into making it, but it’s frustrating to have to throw it all away if people don’t eat it.
"I don't want to do it again." "I prepare meals with the flavors my child likes, but I'm worried they're too spicy." Parents who have tried making baby food all share the same concerns. You can all relate, right? Struggling to get your child to eat well can sometimes be frustrating and worrying.

How hard would it be to prepare a fancy menu for every meal?
Even buying groceries is probably not easy, so you might find yourself saying, “I’d rather just buy it!”
Knowing these difficulties, I wrote this book to relieve the trouble of making it and the anxiety of whether I am feeding my children healthily.
Instead, we put in ingredients that children like and dislike and menus that are not too spicy.
If you're curious about baby food that's made with substance, focusing on the basics without using any fancy techniques, choose this book.
It will be your ultimate baby food guide.