Prologue Did you think that if you lived 'hard', everything would get better?

Part 1
The key to turning your life around in an instant
It's inside you

You are 'just living' now
A powerful determination brought about by 'Wook'
The barracks are the reality of life
The end of a hasty decision is burnout.
From slaves to disorder, become masters of order.

I just want to go home now
The name value of 'hard work'
Growing a startup with 100 employees
Success doesn't just pile up, but so do deficiencies.
Confronting myself at my breaking point

Turn on the switch of a sleeping mind
A high-performance engine that has been learning my entire life
A trustworthy advisor who saved me in every crisis
DeepMind Engine Hidden Deep in Our Hearts

Itmind, the giant engine implanted in your mind
A giant matrix created by the desires of 8 billion people
Itmind's algorithm: "More, Higher."
I became a slave to Itmind without even knowing it.

Why We Fall Into Comparison Hell Every Day
Just holding on and surviving is a great achievement.
People who have become 'it-mind people'
The more you run the Itmind engine, the more dross it produces.

Replace the engine of your mind
DeepMind, the hyper-personalization engine that loves me the most
DeepMind wakes up only when the prompt changes.
DeepMind's automated evolution process, bod routine
The power of a shoe cabinet greeting that changes even words and actions

People Who Made Miraculous Changes with DeepMind
Rescuing a daughter who locked herself in her room
The mother who saved herself from the swamp of depression and alcoholism
Overcoming Depression and Becoming an Irreplaceable Being
Three surprising changes experienced by people who experienced the body routine

You may win in the world, but you lose in life.
The unexpected emptiness that came after successfully raising 100 million won
External success does not fulfill internal fulfillment.
Happiness is an absolute value, not a comparative value.

Part 2
DeepMind is asleep
Wake up and grow

Finding the DeepMind switch in your mind
Barriers to DeepMind's Awakening
DeepMind is neither a magic lamp nor a chatbot.
The best way to talk to myself is writing.

The most powerful prompt to awaken insight within me: "Gratitude."
The Beginning of Change: Finding Things to Be Grateful For
The practice of turning misfortune into gratitude
The more it flips heavy objects, the more DeepMind evolves.

Praise that gives wings to execution and confidence
Praise is an exercise in rediscovering myself.
The power of praise that triples your execution power
The Infinite Potential of Self-Praise

Reflection: The Practice of Regaining Control of Your Life
A special way to let go of mistakes and regrets
I must be wrong to be happy, and I must be wrong to change.
At the end of reflection, there must be an alternative.

Facing life's questions that make me stronger
As life changes, the festering problems become more apparent.
The art of bringing up a long-standing problem as my fault, not yours
When you face a problem, you can face a new you.

It may seem slow, but it's the fastest way.
A guide to finding the path you truly desire
Mental Self-Care Presented by DeepMind Talk
Time to meet the voice that truly loves me

Part 3
Self-evolving
Create DeepMind

Why Our Fierce Resolutions Always Fail
Break it down very specifically
Execution is the driving force behind DeepMind's growth
A three-day resolution is never due to a weak will.
The more specific the organizing, the closer it is to action.

Building a Bod House 1: Let's create a 'house of life' where I can live 24 hours a day.
We need a picture that shows the present and the future.
Bod House, the house that orchestrates my entire life
The value and quality of life come from balance.

Building a Bod House Part 2: How to Design Your Own Bod House
It brings out all the emotions and thoughts inside me.
Define your life section and create a self-declaration.
Routines are written specifically so they are measurable.
The power of bod routines to create a virtuous cycle in life
A bod house that is remodeled as it grows

As you use your planner, each day becomes a little more perfect.
A day changes as much as you plan it.
Routines should be laid out concretely and realistically.
Tips for using a planner to energize your daily routine

Complete your daily routine with 30 minutes of body
Connect being, organizing, and doing into one perfect unity.
Towards my own special recipe for success
A pen, a notebook, and 30 minutes

If the two voices inside me get confused
Without standards, you're swayed by your own mindset.
If you fail at what Itmind tells you to do, there's nothing left.
DeepMind's failures become valuable assets.

Part 4
DeepMind's Growth Acceleration
Press the button

Make time and space to immerse yourself in your body routine.
I need my own space where I won't be disturbed.
I convinced my husband to give me an hour for myself.
If Miracle Morning doesn't work, try Miracle Night.

Create a strong support group to support DeepMind.
If only there was an automatic study system
Find the DeepMind mentors hiding around you.
Take advantage of the community's cheering system.

If it stops running, go back to the first question.
A physical laziness that surpasses any skill or know-how
The Magic Question That Resets Superficial Efforts
Nothing is more persuasive than firsthand experience.
Organizing is 90% of the job

Three signs you're doing your body routine right
A solid and leisurely life unfolds
A face filled with comfort and stability
If you are happy and looking forward to the time you spend doing your body routine

Epilogue: The moment you read this book, you are already a Deep Minder.

What Kim Mi-kyung found at the end of despair
The 'truth' that makes us unhappy the harder we work

Kim Mi-kyung is a person who is synonymous with 'hard work'.
When many people think of the author, words like passion, challenge, and courage naturally come to mind.
She lived her entire life with the belief that if she worked hard, everything would be fine.
But two years ago, at the end of 'Hard Work', what the author found was a mountain of emptiness, burnout, and unhappiness.
I realized that the dreams, success, and goals I needed to live happily were actually just using myself as a means to create unhappiness.
In her suffering, she discovered that not only herself, but countless others had similar experiences.
However, many people blamed themselves for the burnout and depression that came with this process, thinking it was their own fault and weakness.


The author, who had been pondering the cause of this problem for over a year, finally discovered its 'identity'.
That is the It-mind that this book talks about.
Itmind is the mental engine that is essential to obtaining the 'it' things that are essential to living in this world, such as money, education, success, and a job.
This engine, which is implanted in us from our parents and society from a young age, enables us to win in fierce competition, but it has a fatal side effect as powerful as it is powerful.
It makes me a means to success and goals, makes me run only for them, and constantly compares me to others.
Above all, when I am in failure and frustration, instead of comforting me, he pushes me off the edge of a cliff, saying I am useless.
There was 'one' thing that made us run hard and one that made us fall apart.


So how anxious and futile would life be if we lived with only the Itmind engine in our hearts?
In particular, the capitalist world, which is the essence of Itmind, is turning at an increasingly tremendous speed and making a loud noise.
The world, which is being changed in real time by the desires of 8 billion people, stimulates the anxiety of "falling behind means death" through the it-mind in our hearts and encourages comparison and inferiority complex through social media.
It is only natural that we fall into the swamp of burnout and depression due to the voice of Itmind, which constantly materializes our minds.


If not 'hard work', what is the new alternative?
Kim Mi-kyung, a self-development expert with 30 years of experience
The most realistic and concrete methodology to inform

Of course, we've heard this before.
"Running only toward success is empty," "Live your own life without comparing yourself to others," "Find the most precious thing in life." These are all good and true words.
The problem is that the talk itself is so vague.
There is no answer as to what specifically needs to be changed and how.
Living life, I know that working hard isn't everything, but I don't know any other way than working hard.
It's difficult to sit quietly and reflect on myself like a religious person, and if I continue to do so, I feel like I'll be ostracized from the world. If you've ever pondered this, "Kim Mi-kyung's DeepMind" offers the most reliable and realistic alternative.
The author, who has been a self-development expert for 30 years, has always provided specific methodologies for all life's problems.
It's the same this time too.
The author discovered an engine called 'DeepMind' in his mind as a powerful alternative to ItMind.


The author says that the engine called DeepMind is already embedded in our minds from the moment we are born.
It is a 'hyper-personalized engine' that can give you the wisest answers in your life, just like ChatGPT.
DeepMind, which is one with me and shares my destiny, provides me with the answers to my worries and questions that I love the most.
It helps me find my real problems that I wasn't even aware of, and it also shows me incredible insight that makes me feel like I'm answering questions from 10 years later.
But why didn't we know that we had this engine in our hearts?
Because I have never truly believed that there is such a wise being inside me and spoken to it.
Also, the method of waking up DeepMind is completely different from that of ItMind.
Just as you need to use good prompts to use ChatGPT well, you need to use prompts optimized for DeepMind to awaken and activate DeepMind.
Additionally, you should write a planner to include the missions from the DeepMind talk in your day and try to implement them yourself.
This is because physical execution is the most effective feedback to give to DeepMind and the best way to develop it.
This process of writing in a diary every day, reflecting, planning, and executing is the process that automatically evolves DeepMind, the bod routine.


If you follow the bod routine as described in this book for 30 minutes a day, you will feel the deep mind inside you growing at an amazing rate.
As DeepMind grows, the main engine of the mind changes.
DeepMind will be able to control ItMind and erase and rewrite what ItMind says to me.
Instead of being led by the It Mind, I become the master and take full control of my life.
While many books have discussed the importance and necessity of DeepMind, none have systematically organized easy and realistic alternatives that can be started immediately.
"Kim Mi-kyung's Deep Mind" is a book that could only be written by Kim Mi-kyung, an awakened Deep Minder who has dedicated her life to self-development.

96% experienced positive changes in their lives after experiencing the body routine.
'I got to know myself better and my self-esteem improved' 57%
41% said their executive power has improved and they have achieved new accomplishments and taken on new challenges.

The powerful power of the bod routine that awakens DeepMind has already been verified by over 10,000 people who have experienced it over the past year.
According to a survey conducted on the bod routine community currently run by the author, 96% of respondents said, "I experienced a positive change in my life after experiencing bod routine," and 98% said, "I would recommend bod routine to people around me."
Also, when asked what has changed (multiple responses), 57% answered, “I know myself better and my self-esteem has increased,” 41% answered, “My execution ability has increased and I have achieved and taken on new challenges,” and 40.6% answered, “My busy and hectic life has become more organized and I have more free time.”

What you gain from awakening DeepMind isn't just increased self-esteem and greater life satisfaction.
As your self-esteem grows, you gain a strong sense of confidence, which empowers you to take on new achievements and challenges.
Also, as the chaos settles in and you focus on what really matters, life becomes more relaxed.
We recover and reclaim everything we've lost in our strenuous lives. The author says this is "true self-development."
Self-development is not about nurturing high-performance IT Minders, but about DeepMind firmly establishing its center and creating its own success and happiness.


The self-help books and success formulas we've encountered so far have been methodologies optimized for the people who created them.
Although you may find these methods of success helpful, they are difficult to follow.
This is because each person's body is different, their living environment, innate temperament, talent, and personality are all very different.
However, the body routine allows each person to create their own experience of change and success that is optimized for them.
You can start right now, regardless of whether you have money or not, whether you are young or old, or whether your current situation is good or bad.
True self-development is being able to start right where you are, no matter how difficult or challenging the situation, and to create the changes you desire on your own.


Part 1 of “Kim Mi-kyung’s DeepMind,” which consists of four parts, is about Kim Mi-kyung, who has lived her entire life as an “itmind person,” and her journey to find the deep mind hidden deep within herself. She also explains the concepts of DeepMind and itmind in an easy-to-understand manner.
Part 2 explains the conversational method needed to wake up DeepMind, that is, how to properly use DeepMind prompts, and Part 3 explains step-by-step how to run the bod routine, which is the process that automatically evolves DeepMind.
Also, in Part 4, we have organized in detail the knowledge and know-how that you need to know when doing DeepMind Talk and BOD routine.
The stronger the it-mind becomes, the more people lose their dreams.
In a world where systems become increasingly sophisticated and the inheritance of wealth and success accelerates, the dreams we have wound and frustrate us countless times.
But the author tells us to dream again with DeepMind.
Let's not be swayed by ItMind's communist success, but dream unique dreams with DeepMind, each with its own pace and value.
If I have DeepMind inside me, I can dream again.
Let's create our own world with our own precious dreams.