One day psychology study
 |
Description
Book Introduction
- A word from MD
- Psychology: Take One a Day Like a VitaminAn introductory book to psychology that is unique in its structure and rich in content.
Just by taking a little time once a day, like taking vitamins, you can become healthy in body and mind.
It contains all the concepts that are useful for understanding humans.
It covers all areas of psychology, including personality, social, counseling, learning, and development.
January 9, 2024. Humanities PD Son Min-gyu
If you want to grow even further and take more active care of yourself, you need to study how the mind works.
This book contains one page of knowledge a day that clearly explains why I feel, think, and act the way I do.
Based on the psychological knowledge accumulated each day, we guide you to understand yourself, others, and even the world.
We introduce psychological terms that may have seemed difficult and distant in an easy and fun way, helping you identify and manage negative emotions in everyday life and gain a deeper understanding of others.
This book contains one page of knowledge a day that clearly explains why I feel, think, and act the way I do.
Based on the psychological knowledge accumulated each day, we guide you to understand yourself, others, and even the world.
We introduce psychological terms that may have seemed difficult and distant in an easy and fun way, helping you identify and manage negative emotions in everyday life and gain a deeper understanding of others.
- You can preview some of the book's contents.
Preview
index
Introduction
January 1st
↓
December 31st
Search
January 1st
↓
December 31st
Search
Detailed image
Publisher's Review
You and I, 365 Tools to Understand the World
As we live, we often meet people who are difficult to understand.
Moreover, there are many times when even my own mind is difficult to understand.
This is why studying psychology to explore the self is so necessary.
Only by properly understanding how my mind works can I accept others and understand the complexities of the world.
In other words, studying to explore 'myself' is a part of self-care that can secure psychological stability, and it is a stepping stone for self-growth that expands one's perspective on others and the world.
"One Day Psychology Study" introduces 365 psychology terms, one per day.
We explain technical terms that may seem difficult in an easy-to-understand and fun way.
It uses familiar examples from everyday life to clearly explain why we feel, think, and act the way we do.
This process helps you understand and accept the negative emotions you naturally encounter in life, such as depression, anxiety, and helplessness.
For example, when anxiety keeps creeping in, you can calm it down by understanding that “this is a cognitive error called ‘catastrophizing’ happening in your head, a flow of baseless thoughts!”
This book covers everything from classical theories from the days when psychology was not yet a science to modern psychology with experimentally proven results.
It helps you acquire basic knowledge of psychology by thoroughly organizing it so that you can understand the fields of psychology such as personality, society, counseling, learning, and development.
One daily dose of basic psychology knowledge, as simple and easy as a nutritional supplement.
In "One Day Psychology Study," the author continues the work of explaining common mental states encountered in everyday life using psychological terms, as demonstrated in his previous work.
We help you easily learn specialized terminology, covering not only everyday life but also movies, dramas, and entertainment programs.
The author's daily psychology study becomes a "nutritious supplement for my mind" that I can take one a day.
If you read along every day, you will be able to see yourself, others, and the world with a more gentle perspective, and understand them with a more comfortable mind.
The basic psychological knowledge imparted in "One Day Psychology Study" can open the door to solving today's troubles, or it can provide a stepping stone to solving future problems you never dreamed would arise.
I recommend this book to anyone who wants to develop the habit of reading one page a day to care for themselves, and to anyone who wants to cultivate a broader understanding of others.
As we live, we often meet people who are difficult to understand.
Moreover, there are many times when even my own mind is difficult to understand.
This is why studying psychology to explore the self is so necessary.
Only by properly understanding how my mind works can I accept others and understand the complexities of the world.
In other words, studying to explore 'myself' is a part of self-care that can secure psychological stability, and it is a stepping stone for self-growth that expands one's perspective on others and the world.
"One Day Psychology Study" introduces 365 psychology terms, one per day.
We explain technical terms that may seem difficult in an easy-to-understand and fun way.
It uses familiar examples from everyday life to clearly explain why we feel, think, and act the way we do.
This process helps you understand and accept the negative emotions you naturally encounter in life, such as depression, anxiety, and helplessness.
For example, when anxiety keeps creeping in, you can calm it down by understanding that “this is a cognitive error called ‘catastrophizing’ happening in your head, a flow of baseless thoughts!”
This book covers everything from classical theories from the days when psychology was not yet a science to modern psychology with experimentally proven results.
It helps you acquire basic knowledge of psychology by thoroughly organizing it so that you can understand the fields of psychology such as personality, society, counseling, learning, and development.
One daily dose of basic psychology knowledge, as simple and easy as a nutritional supplement.
In "One Day Psychology Study," the author continues the work of explaining common mental states encountered in everyday life using psychological terms, as demonstrated in his previous work.
We help you easily learn specialized terminology, covering not only everyday life but also movies, dramas, and entertainment programs.
The author's daily psychology study becomes a "nutritious supplement for my mind" that I can take one a day.
If you read along every day, you will be able to see yourself, others, and the world with a more gentle perspective, and understand them with a more comfortable mind.
The basic psychological knowledge imparted in "One Day Psychology Study" can open the door to solving today's troubles, or it can provide a stepping stone to solving future problems you never dreamed would arise.
I recommend this book to anyone who wants to develop the habit of reading one page a day to care for themselves, and to anyone who wants to cultivate a broader understanding of others.
GOODS SPECIFICS
- Date of issue: January 4, 2024
- Page count, weight, size: 400 pages | 374g | 128*188*20mm
- ISBN13: 9791167700797
- ISBN10: 1167700791
You may also like
카테고리
korean
korean
![ELLE 엘르 스페셜 에디션 A형 : 12월 [2025]](http://librairie.coreenne.fr/cdn/shop/files/b8e27a3de6c9538896439686c6b0e8fb.jpg?v=1766436872&width=3840)
