[Prologue] A story only those who have walked that path can tell.

1.
The first thing parents worry about when starting to exercise
- How do I choose the right sport for my child?
- “Making” someone exercise vs. “Doing it with” them
- Why did it feel more difficult for me as a player?
- Training costs, hospital bills, siblings, studies… How much should I cover?
- Sometimes I forget that I am a person
2.
Injuries and Recovery: What Parents Need to Know First When Their Child Is Sick
- I thought it was just common growing pains.
- My child doesn't express pain well.
- Where should I go to the hospital?
- Recovery is as important as training.
- Don't let them run too often, they're so young.
3.
Fundamentals are more important than skill: diet, recovery, and mental well-being.
- Children who eat well run well.
- Real skills grow during 'rest time'
- Things parents need to know first when their child's mental health is shaken
- Movements that must be learned before muscles
4.
Parents' Mistakes and Emotions: Because I'm Human Too
- I keep comparing myself, and that makes me impatient.
- When your emotions are swayed by the results
- When you want to help too much
- I don't arbitrarily decide my child's dreams.
5.
Relationship Skills: Communicating with Children, Leaders, and Myself
- Communication with your child: When your child is mentally unstable, necessary conversations
- Communicating with Leaders: How to Build Collaborative Relationships
- Connecting with Yourself: Caring for Yourself
6.
When to stop, when to let go
- If your skills aren't improving, check this:
- When the child keeps saying he doesn't want to go
- When I started to worry about my career path
- Isn't it too soon to quit now?
- What parents can do after their child quits

[Epilogue] Back to the center of my life