“Writing is meditation done with the hands.”

The book "It's Good Just As It Is" by Venerable Pomnyun, which comforted, encouraged, and spread happiness to readers, has sold over 200,000 copies amid great interest from readers.
To commemorate this, I compiled the key contents of the book into a 100-day notebook.
By reading "It's Okay Just the Way It Is," you can become aware of your present self, learn to love yourself as you are while copying each sentence and each word, and examine yourself more deeply.

The composition of the text is not only composed of famous quotes from "It's Okay Just As It Is," but also includes illustrations from the book against a pastel-toned background, creating a warm and open mind while writing, allowing you to focus solely on the here and now.
Reading involves reading with our eyes and thinking with our head, and it influences our emotions and thoughts at a rapid pace.
On the other hand, writing by hand, letter by letter, is slow.
The emotions and thoughts conveyed in the book slowly come to us and seep deep into our hearts.
If reading is a process where words and content pour out like water from a faucet, then copying is a process where you can feel each and every word of the words, like water dripping down a rock, wearing away at it.


Although it is a short sentence, if you pray and transcribe it one page a day for 100 days, you will come to know the truth as it is and let go of the things you are holding on to, one by one.
By accepting myself as I am, I will be able to find a way to love myself through devotion.