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[Yesuri Cover] At 50, I Decided to Live a Fun Life
[Yesuri Cover] Fifty, I Decided to Live a Fun Life
Description
Book Introduction
A word from MD
If you forget to have fun, you lose everything.
Life is not an end, it is a process.
To fully fill the process, enjoyment is necessary.
Dr. Seo-won Lee, who has counseled 30,000 people for over 30 years, has seen many people whose lives have become empty because they have forgotten what it means to have fun.
This book is full of insights to help you live happily.
It's not difficult.
Let's read and use it right now.
May 21, 2024. Humanities PD Son Min-gyu
★Books recommended by Lee Hae-in (nun, poet) and Lee Geun-hu (psychoanalyst, professor)★
“Living a fun life is my answer to the question of how I will die.”
Find your own reason, not the answer the world wants
How to Age Gracefully Doing What You Love 38

In the age of centenarians, fifty is a turning point, representing half of one's life.
If before fifty you lived someone else's life like homework, after fifty it is the golden age when you can live like a festival for your own reasons.
In a play, the first act is fun, but in a good play, the second act is even funnier.
In Act 1, the protagonist tries to change the world, but runs into the wall of the world that is not easy and despairs.
Then, in Act 2, I decide to change myself, not the world.
It is up to each of us to decide whether we will live a life filled with excitement in the second act of our lives or live lamenting our weakening bodies and the things we cannot change.

When asked when he would like to return to, the author says:
I don't want to go back, I want to move forward.
Because fifty is the second spring that life gives us.
The second spring I encountered on the downhill slope began with sketching myself, people, and the world from my own perspective rather than from the perspective of others, and it turned into coloring my daily life with my own colors.
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index
Prologue: If you want to age happily until you are 100

Chapter 1: Things I Wish I Knew Before I Turned Fifty

I must shed the face of others and find my own face.
To those who live life like homework
'Which' is more important than 'what'
Can you retire with the thought of retirement?
Until I achieved my dream of becoming a professor and gave it up
To those who cannot live today in worry and regret
To be generous to others, you must first be kind to yourself.
Characteristics of people who are sought after more as they get older
A Bucket List to Enrich Your Post-Fifties Life

Chapter 2: What I Learned from Meeting 30,000 People in 30 Years

The train called 'Wound' is passing by.
Why a Couple on the Verge of Divorce Cries
The secret of people who are not lonely even when alone
Things I realized only after letting go of an unbearable burden
Attitude towards life's difficulties "You've got three balloons."
Why You Have to Cry a Lot to Laugh a Lot
"I could be wrong." The difference between an adult and an old fart
All people in one person
A single word: “There was soju, right?”
Does it cost money to talk?
Questions to find what I like

Chapter 3: How to Live Cheerfully and Enjoy the Waves of Life

Why I Draw and Sing
Stress Management Lessons Learned from Lobsters
Why studying late was the most fun
Why do you keep creating groups that don't even make money?
How to Distinguish Between Life's Soybean Paste Stew and Bitter Medicine
Why I Go to the Brain Gym Every Morning
To work hard, you need to rest well.
It doesn't have to be fun as long as it's meaningful
Things you should never say between a married couple
If you want to be a parent your child likes
Hobbies to enjoy after 50

Chapter 4 If I could be excited and have fun until I die

Living a fun life is the answer to the question of how to die.
A happy middle age is possible without a happy childhood.
No matter what choice you make, it's ultimately 51 to 49.
One sentence I want to write on my tombstone: “This life ends here.”
Why you should definitely go to a funeral even if you can't go to a wedding
I decided to become a comfortable and fun grandfather.
The ideal people I dream of around me

Epilogue: It's time to write a My Favorites list instead of a To Do list.
Appendix: Create Your Own Fun List

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Into the book
If you live for someone else's reasons, you are not living your own life, you are living someone else's life.
If you live someone else's life, even if it seems like you're living well by the world's standards, you'll eventually end up feeling empty and depressed.
Even though my life may seem unlivable by the world's standards, I have no regrets and am fulfilled because I have lived my life true to myself.

---From "I must take off the face of others and find my own face"

The best time in our lives is when we retire from the work we have to do and spend time doing what we want without realizing the passage of time.
We have now reached a golden age where we no longer have to do other people's work or listen to other people's words.
Whether you enjoy it or not depends on how open your perspective is toward it.

---From "Can You Retire with the Thought of Retirement?"

I've been writing anniversary notes whenever I have time.
Some days are titled 'Blue Sky Anniversary', and some days are titled 'Refreshing Sleep Anniversary'.
When I'm busy, I might write one a month, and when I'm free, I might write ten a day.
There's one thing I realized while writing my anniversary notes.
The fact is that every day is a miracle.

---From "To be generous to others, you must first be kind to yourself"

The negative emotions, wounds, and traumas I experienced in the past are trains in my mind.
This train often passes through the mind at first.
Every time you stop the train and start a fight, it stays there without passing through your heart.
The train must pass and I must stop and watch.
After a while of this process, trains start to come occasionally.
And then, just when you're about to forget, it happens once in a while.
Trauma doesn't disappear, it fades.

---From "The Train Called 'Wound' is Passing By"

When you're in your fifties and in the afternoon of your life, you want to meet a good person.
A good person here is someone who is not empty.
I enjoy being alone because I know who I am and what I want.
He is a man with a strong mind like a walnut.
Even when I'm alone, I don't feel lonely, and even when I'm with others, I don't feel awkward.
If such people are a couple, friends, a boss and subordinate at work, or a professor and student at school, it is a healthy relationship.

---From "The Secret of People Who Are Not Lonely Even When They Are Alone"

When you make an effort to get to know a person properly, your perspective on them broadens and deepens.
If you treat one person well, you will naturally learn how to treat others well.
My husband, who has been married five times but has never lived a proper life, must have never really known anyone.
More important than meeting many people is getting to know one person well and treating them well.
All people are in one person.
He who is good to one can be good to all.

---From "Everyone is in One Person"

Spring flowers also have an order in which they bloom.
Forsythia, azalea, and cherry blossoms bloom in that order.
The reason for this different order is that flowers bloom only when a certain amount of warm temperature accumulates.
Forsythia is 84.2 degrees, azalea is 96.1 degrees, and royal cherry tree is 106.2 degrees.
Each of our lives has its own time to bloom.
It takes a certain amount of time for the desired flower to bloom.
Like spring flowers, everyone has their own flower.
And there is a separate time for the flowers to bloom.
Even I don't know when the flowers will bloom.
Because that time comes in the name of coincidence.
Until then, we have no choice but to wander.

---From "Why Studying Late Was the Most Fun"

The person who said that to rest well, you have to be simple also said, 'You have to be simple and ignorant.'
If you are complex and sophisticated, you will be caught up in work, but if you are simple and ignorant, for example, if you feel like going to Jeju Island while working, you will just go.
And then when I feel like eating something delicious, I go to a good restaurant and just eat.
Simplicity and ignorance, listening only to one's own desires and the story of one's body, are essential conditions for good rest.

---From "To work hard, you must rest well"

150 years ago, philosopher Schopenhauer said, "We live three-quarters of our lives living someone else's, and then we die regretting not having lived the remaining one-quarter of our lives."
We live three-quarters of our lives as copies, and then we die regretting not having lived the remaining quarter as the original.
Living in my 50s, I realized that just because I decided to live a fun life, it didn't mean I would live a fun life.
Because fun and happiness are results, not goals.
If you do it, it becomes fun, and if you do it, you become happy, but if you try to live a fun life, it becomes a boring life.
A life where I speak and act according to my heart, with the mindset of living just for today, a life where I am grateful for material wealth to the point where it doesn't hinder my speech and actions, without comparing myself to others, is the best product for dying well.

---From "Living a fun life is the answer to the question of how to die"

An unhappy childhood does not lead to an unhappy middle age.
Living my middle age in an unhappy manner is because I live without thinking deeply about myself and just repeat the unhappiness that was engraved on me at that time.
Through deep reflection and better choices, we can turn an unhappy yesterday into a happy today.
It is not misfortune that brings misfortune, but our habit of looking at misfortune that brings misfortune.
Happiness in middle age is simply the result of the choices I make.

---From "A happy middle age is possible even without a happy childhood"

I gave up comparing myself to others and trying to be a better person, and I became a resident of a new neighborhood called Life True to Me.
When I moved to a new neighborhood, I met other residents who already lived there one after another like candy.
I met a painter who paints with his own colors, a musician who sings with his own notes, and an actor who performs with his own talent.
They had already moved into this neighborhood a long time ago and were living comfortably, enjoying their daily lives.
It took me nearly 60 years to realize that in order to meet people who live with their own colors, tones, and talents without harming others, I must first live with my own colors, tones, and talents.
---From "I decided to become a comfortable and fun grandfather"

Publisher's Review
To you who asks how to live in the face of life's numerous challenges,
A book that inspires hope and courage about aging

During my school days, I felt proud or frustrated checking my grades through homework and tests.
When you go out into society, you give yourself daily homework based on promotion, relationships, marriage, and children.
I compare myself to others without knowing why, feel disappointed that I am not even up to average, and live my life pushing myself forward.
I try my best to prove myself better.


How can we enjoy life like a festival rather than treating it like homework?
How can I live my life true to myself, according to my own standards, not the standards the world wants?
This book teaches those who are unsure of how to live the rest of their lives how to firmly establish their center in life, and instills hope and courage in them about aging.

The author, who has counseled 30,000 people for 30 years, tells us
Things I Wish I Knew Before I Turned Fifty

If living life is a process of completing a work called 'me', then the time until your 20s is a time to think about and imagine what to draw in front of a blank canvas.
In your 30s, you would sketch with a pencil, erase it, and repeat, but from your 40s, you have to draw with a pen that doesn't erase, so you can't draw even a single line carelessly.
It is from the age of fifty that one can complete a painting by adding one's own colors to a picture drawn with such care and devotion.
Are you living your true self now? Are you wearing the clothes that suit you best? In your 20s, you wore clothes that everyone thought looked good. In your 30s, you should wear clothes that express your individuality. In your 40s, you should wear clothes that suit you best. In your 50s, you should wear clothes that you feel most comfortable and like.


Professor Seo-won Lee, the author of this book who has counseled 30,000 people over 30 years, says that life is fun when you live your own life.
When teaching students, he teaches creatively using his own teaching materials, and when counseling, he does not follow a set method.
He sings lyrics of popular songs to his clients and changes their perspectives by giving them positive nicknames.
Those who met him through his cheerful comfort say that their counseling time with him was 'the most fun and happiest 50 minutes of my life.'

The author, who is soon turning 60, is making a bucket list of things he wants to do during the rest of his life.
I dream of holding a funeral with those I was grateful for while they were still alive, trekking in the Himalayas, living in different places for a month, and having a family seminar with three generations.
The author's 38 insights, which allow him to maintain a sense of humor in the face of life's waves and confidently declare that today is the most enjoyable day of his life, will serve as an excellent guidebook for anyone preparing for or dreaming of a second act in life.

“You can have a happy middle age even if you don’t have a happy childhood.”
Jean-Jacques Sempé and the blushing child, little Nicolas

The hidden protagonists of this book are Jean-Jacques Sempé on the cover and the blushing child, little Nicolas.
The reason his paintings are still loved today is because of their deep insight into life and humor.
Contrary to the warm picture, his childhood was not easy, but he left a message of hope, saying that through the story of Nicola, he was able to reflect on the tragedy of that time and confirm that he lived well.
His paintings, which are said to say more than a thousand sociological papers, still provide a cheerful perspective on life and warm comfort to many people today.

★ A one-of-a-kind book written by the author and reader together

Through 30 years of counseling experience, the author has realized that one person is worth one book.
When people face difficulties, they try to solve them with their own life principles, but when those principles reach their limits, they seek out a counselor.
In that sense, counseling is not simply about solving problems, but rather helping people find more appropriate life principles by sharing each other's life principles.
Through this book, which contains the author's formula for life, readers must create their own formula for life.

This book encourages readers to write their own answers by writing down a bucket list of things they want to do before they die, answering questions about what they like, creating hobbies that will brighten their daily lives, and drawing a picture of the ideal people they dream of surrounding them.
By asking yourself questions like, "What was my childhood dream? What does it mean to be myself? What do I like? When did I laugh the hardest recently? What kind of parent did I want to be?", you'll discover a side of yourself you never knew existed, become closer to your distant self, and gain the courage to live a more comfortable and free life.

★ A hidden picture book that helps you discover your happiness by creating your own fun list.

As a child, I could confidently talk about what I liked and disliked: my favorite places, my favorite colors, my favorite foods, my favorite friends.
The child who was looking forward to what kind of fun games he would play tomorrow is now worrying about how to spend today rather than looking forward to tomorrow.
This book is like a hidden picture game that can help those who are going through the most boring time of their lives find some fun in life.
“No matter how much I think about it, I can’t figure out what I like,” you used to say. As you answered the question about what I like, you said, “Oh, that’s right.
I hope you find something to laugh about in your everyday life, like “I like this.” I hope you can create a fun list of things to laugh about, like “I am the most happy and fun when I do this.”


You, who have the 'secrets of life' and 'list of fun things' that money can't buy, will be able to live tomorrow with more laughter than today.
“If you smile at the world, the world will smile at you.”

★ 10 Questions to Find What You Like

1.
What time of day do you most enjoy and look forward to?
2.
What is your own place that makes you feel comfortable just by going there?
3.
What is the thing that gives you the greatest sense of accomplishment?
4.
If you had five minutes left in your life, who would you want to talk to and what would you want to say?
5.
What do people you meet and like often recently have in common?
6.
What is one unforgettable word someone said that gives you strength just by thinking about it?
7.
What do you think is a waste of money?
8.
What food do you reach for when you're feeling good or when things are tough?
9.
If you could go back in time in a time machine, when would you want to go back to?
10.
What one sentence would you like to have written on your tombstone?
GOODS SPECIFICS
- Date of issue: May 8, 2024
- Page count, weight, size: 272 pages | 362g | 140*205*20mm
- ISBN13: 9791198721815
- ISBN10: 1198721812

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