Recommendation
The message of this book: When the basics are restored, healing becomes easy.
Acknowledgements
Find causes, prescriptions, and cures for each disease.
Introduction: The simpler and easier it is, the better the healing effect.
Reset Notes that Save Me

Part 1: There is no incurable disease: The basic principles of holistic healing

1.
Should I choose illness or health?
2.
Illness heals itself: Medicine of the mind
3.
Where does the power of healing come from?

Part 2: Any Illness Can Be Easily Cured: Self-Practice Methods for Each Disease

How to easily cure high blood pressure without medication
Diabetes: How to Cure It Easily Without Medication
Natural cure for obesity
Natural cure for heart disease
How to Recover from Stroke Without Medication: Early and Late Treatments and Prevention
Natural Healing for Liver Disease: Chronic Liver Disease, Cirrhosis, and Fatty Liver
Natural cure for kidney disease: hematuria, proteinuria, glomerulonephritis, and renal failure
Natural Healing for Autoimmune Diseases: Rheumatoid Arthritis, Lupus, Behcet's Disease, and Ankylosing Spondylitis
How to Easily Cure Chronic Pain 1 Disc and Spinal Stenosis
Chronic Pain 2 Natural Healing for Joint Pain, Gout, Menstrual Cramps, and Other Body Pains
Chronic Pain 3: How to Easily Relieve Headaches and Migraines
Skin Disease 1: The Best Way to Cure Chronic Skin Diseases such as Atopy and Psoriasis
Skin Disease 2: The Ultimate Beauty Treatment
How to easily cure thyroid disease without medication: thyroid dysfunction, thyroid nodules, and thyroid cancer.
Natural healing for chronic fatigue
Natural cure for cold hands and feet
Natural healing of numbness in hands and feet
Natural healing of varicose veins
Natural cure for habitual constipation
Natural cure for indigestion
Natural cure for gastroesophageal reflux disease
Natural cure for irritable bowel syndrome
Natural cure for ulcerative colitis
Natural cure for Crohn's disease
Ear Diseases, Easy Remedies: Chronic Otitis Media, Tinnitus, and Dizziness
Complete cure for rhinitis and sinusitis without recurrence
Natural cure for cataracts, glaucoma, and uveitis
Natural healing of macular degeneration and retinopathy
Natural cure for uterine fibroids
Natural cure for infertility and sterility
Natural cure for benign prostatic hyperplasia and prostate cancer
Natural Healing for Hemorrhoids: Piles, Fistulas, Fissures
Natural treatment for hair loss
Natural treatment for menopausal disorders
Natural cure for osteoporosis
Natural cure for Parkinson's disease
Tips to prevent dementia
Natural cure for depression, insomnia, and panic disorder
Natural cure for hypochondria
Overcoming suicidal impulses
Free yourself from guilt
Free from the fear of death
5 Practices to Prevent Viral Infections

Part 3: Cancer is Cured: The Best Way to Cure Cancer

Understanding Cancer's Identity Reveals a Cure: A 50-Year-Old Breast Cancer Patient
Life Energy Heals the Whole Person: A 50-Year-Old Breast Cancer Patient
Healing the Mind Cures Cancer: A 60-Year-Old Lung Cancer Patient
The best way to beat cancer is prevention
Success stories of people who resisted cancer: First case: An 82-year-old patient with liver cancer.
Success Story of People Who Defied Cancer: Case 2: A 56-Year-Old Male with Liver Cancer
Success Story of People Who Defied Cancer: Case 3: A 54-Year-Old with Terminal Pancreatic Cancer
Success Story of People Who Defied Cancer, Part 4: A Colon Cancer Patient in His 70s
Success Story #5: A 58-Year-Old Breast Cancer Patient
Success Story #6: A 50-Year-Old Patient with Pancreatic Cancer
Success Story #7: A Patient in Her Mid-50s with Skin Cancer and Cervical Cancer Recovered Through Natural Healing
Success Stories of People Who Defied Cancer, Case Eight: Patients Who Recovered from Cancer Through Mental Healing
Success Stories of People Who Resisted Cancer Case 9: A Patient in His 60s with Relapsed Liver Cancer and a Patient in His Late 50s with Relapsed Liver Cancer
Success Story #10: A 59-Year-Old Patient with Colon Cancer
Self-Practice Methods for Cancer Healing

Part 4: Detoxification and Immune Boosting: Natural Healing Methods That Help You Heal Yourself

Detoxification and Immune Boosting Therapy 1 _ Food and Meals
1.
Raw Food Diet: Easily cured with vegetable juice and raw food
2.
Fasting: Cleanse your body of waste through fasting.
3.
The Way of News: Purify your blood with news and enjoy lifelong health.

Detoxification and Immune Boosting Therapy 2 - Exercise and Rest
1.
Walking barefoot in the sun
2.
Sleep and Rest: How to Use Normal and Light Sleep
3.
Half-body bath, hand and foot bath, hot and cold bath
4.
Goldfish Exercise: Spinal Correction and Promotes Gastrointestinal Peristalsis
5.
Capillary movement: Capillary movement that helps blood circulation in peripheral blood vessels
6.
Hands clasped together in prayer
7.
Ankle up and down exercise
8.
Full body left and right rotation exercise: Onsaldori

Detoxification and Immune Boosting Therapy 3 - Mind and Belief
1.
vital breathing and abdominal breathing
2.
Clap your hands and laugh, shout "Hurrah"
3.
Get rid of unpleasant thoughts
4.
Relaxation and visualization techniques
5.
Meditation of Light
6.
40-minute clasp meditation
7.
Faith therapy
8.
Body Handling Rundown
9.
A Walk of Reconciliation and Blessing
10.
Free yourself from the bondage of attention
11.
Restoring Gratitude
12.
Compassion practice
13.
Taking care of your body

Detoxification and Immune Boosting Therapy 4 _ Other Practices
1.
Liver cleansing method
2.
Coffee enema
3.
Abdominal massage
4.
heat therapy
5.
Nude therapy (oxygen therapy, wind bath)
6.
Moxibustion on the chest
7.
Mustard pack steaming
8.
Each bath method
9.
salt water massage
10.
suction therapy
11.
Fingertip cutting
12.
Oil therapy

- Conclusion
- Life Reset Life Plan

The holistic healing and self-healing bible of Dr. Jeon Hong-jun, a specialist in surgery!

Director Jeon Hong-jun is known as an “eccentric doctor” among his fellow doctors.
Although he is a medical doctor and a practicing surgeon, he says that “most illnesses are easily cured when the basics of life return to the original nature” rather than prioritizing immediate treatment or surgery, and that “the power of healing does not come from doctors, but from nature and the heavens.”

During his early days as a doctor, he experienced countless cases where patients who seemed to have recovered after receiving prescriptions or surgery soon relapsed and had to return to the hospital. This made him realize the limitations of Western medicine. He studied natural healing medicine from various countries around the world, including the United States, Japan, and Germany, and applied it to his clinical practice.
As a result, Director Jeon Hong-jun confirmed that natural healing medicine is excellent in treating the causes of various chronic diseases and verified its effectiveness by treating various patients.


"Life Reset that Saves Me" is a book that compiles the successful healing principles and methods he has proven in his clinical practice for 45 years, along with cases of those healings.


If you control the four things: breathing, food, activity, and mind,
“There is no disease that cannot be cured!”

This book presents prescriptions for curing various ailments, but the most basic prescription is 'life reset', that is, restoring the vitality of the body and mind.
Director Jeon Hong-jun says that all illnesses can be fundamentally cured by reviving the vitality of the body and mind.
And he emphasizes that the basis of 'life reset' is to control four things: breathing, food, activity, and mind.

“Human life is maintained by breathing, eating, moving, and exercising one’s mind.
Breathing, food, activity, and mind are the four most basic and essential requirements for sustaining life.
When these four things are right, health and happiness will come, but when they are wrong, disease and suffering will come.
Therefore, the best doctor who can cure illness and save life is the one who correctly selects these four basic requirements.”

The author guides those suffering from various diseases through a simple and easy path to cure their illnesses and improve their quality of life by controlling their breathing, diet, activity, and mind, rather than relying solely on doctors' prescriptions, medications, or surgery.
If I were to sum up the treatment method of former director Jeon, who currently runs Hana Integrated Hospital in Gwangju, in one word, it would be blood circulation.

“It seems to me that there is only one disease in this world.
It's a 'blood disease'.
“If we remove the toxins that should not be in the blood and replenish the nutrients, oxygen, and body temperature that are essential in the blood, illness will not occur.”

This hospital first administers raw vegetable juice and fasting to most patients for 2 to 4 weeks to improve blood circulation, and then provides a customized prescription for each patient after controlling symptoms and pain.
In accordance with the author's belief that illnesses will heal on their own when patients respond to the natural order, hospitals do not provide inpatient treatment, but only teach patients how to treat themselves.


Epigenetics and new medicine explained based on long-term clinical experience and medical knowledge

As you read the book, you will encounter medical knowledge and wisdom derived from the author's extensive clinical experience and insight.
In particular, the author's explanation and interpretation of epigenetics, which states that human DNA can be changed at any time by each individual's lifestyle and eating habits rather than family history, and the New German Mecine, which is the basis of epigenetics, provides a refreshing shock to today's Koreans who believe that cancer and other serious diseases are mostly hereditary.


Among the author's many explanations of medicine, what is particularly noteworthy is his open attitude and stance toward treatment.
He points out the famous incident in which Paracelsus, a 16th-century German-Swiss man known as the second Hippocrates, burned medical books in front of medical students during a lecture, and emphasizes that "there can never be a single theory that can explain disease and health." He adds, "Just as there are many paths to the top of a mountain, there can be many ways to understand and treat disease and health."

Contains self-practice methods and cases of healing various diseases proven through 45 years of clinical trials!

This book is largely divided into four parts.

Part 1, “There is no disease that cannot be cured,” explains the basic principles of holistic healing.
It points out that in order to fundamentally cure illness, it is necessary to change the perspective on illness and health, and explains how integrative medicine, which heals the mind, body, and soul together, is very effective in curing illness and where the power of healing comes from.

Part 2, 'Any Disease Can Be Easily Cured', explains the causes of over 40 diseases, ranging from common diseases such as high blood pressure, diabetes, obesity, heart disease, liver disease, disc problems, joint pain, various skin diseases, constipation, rhinitis, hemorrhoids, and hair loss to rare diseases such as lupus and Behcet's disease, and presents actual clinical treatment cases and self-practice methods that can be easily practiced at home.
In particular, the self-practice method has been proven effective by Director Jeon Hong-jun, who has applied it to patients suffering from the disease for many years.


Part 3, "Cancer is Cured," explains what cancer is in a way that even a "medical novice" can easily understand, and presents the best strategies for curing cancer, cases of curing liver cancer, pancreatic cancer, colon cancer, breast cancer, skin cancer, cervical cancer, rectal cancer, etc., and self-practice methods for curing cancer.
In particular, through 'Success Stories of People Who Won't Give in to Cancer', we highlight the cases of 10 patients who overcame cancer, including pancreatic cancer, liver cancer, breast cancer, and colon cancer.

Part 4 explains natural healing methods to detoxify the body and boost immunity.
The self-practice methods in Parts 2 and 3 explain in detail the methods and effects of implementing approximately 30 natural healing methods, including diet, exercise, breathing, belief therapy, detoxification, and immune enhancement.
The natural healing methods introduced here are not simply for curing diseases, but for creating a body and mind that are free from disease.

This revised edition includes a "Life Reset Life Plan" after the conclusion that can be cut out and pasted on the wall.