Raise your child to wake up when the sun rises, eat when hungry, and sleep when the sun sets.
Why is it so hard for me to raise one child when my mother raised them well after giving birth to four or five children? Why does my child not sleep or eat when other children seem to sleep and eat well? Why does my child seem to sleep well when I hold him or her but wakes up crying when I put him or her down? Why does my child just sleep when he or she is sleepy and cry? Why does my child sleep with his or her mouth wet even though he or she doesn't suckle hard? Why does my child not eat solid food? This book reveals the causes of numerous sleeping and eating problems that arise when raising children aged 0 to 2 and provides specific information on 'how to raise a child who sleeps and eats well.'
As a father of two, a pediatrician who has worked with children for nearly 10 years, and a doctor blogger who has personally answered mothers' parenting concerns for nearly 5 years, my professional opinions and practical methods will help more children sleep better, eat better, play better, and be healthier.


I recommend this to these people!!
A mother (sleep deprived) who wishes she could sleep for only three hours because her child wakes up crying every two hours.
A mother (chronic fatigue) said her whole body was in shambles after holding her child all day because he cried whenever his back touched the ground.
· A mother who has no idea whether her baby wants to be held, breastfed, or played with (mental breakdown)
· A mother who raises a child who sleeps with a breast or bottle in her mouth, but does not drink milk or formula properly.
A mother says that something is in her child's mouth, but she is not sure if it is going in properly.
· A mother who says every day is a battle as she runs around with a spoon and feeds her child.
· A mother who has been caring for her child alone since the 16th after spending two weeks at a postpartum care center.

· The mother's parents live in the countryside, and the mother's home is nearby, but the mother also has work, so the mother has to take care of the child alone.
A mother who eagerly awaits her husband's arrival, but when he does, she can't rest because she has to prepare dinner.
A mother who falls asleep so soundly that she doesn't even notice a bomb going off in the room, but wakes up in a second when her child wakes up.
· I heard that children sleep more than 18 hours a day, but my child feels like he doesn't sleep at all during the day.
· A mother who visited a parenting community while her child was sleeping learned that she needed to do something called 'sleep training'.
· Anyone who is worried about their child's sleep, feeding, weaning, and eating habits

“It is okay for babies over 6 months old to cry a little.
It's no big deal.
It's okay if you feel like crying a little, a lot, or a lot.
Even if the mother doesn't put the child to sleep, the child will eventually have no choice but to sleep.
If the child develops the habit of only falling asleep in his or her mother's arms or on his or her back, it will be very difficult for both the mother and the child.
Because there aren't many mothers who can comfortably and easily carry or carry a child weighing over 10 kilograms to sleep.
Help your child learn to fall asleep on his or her own, feeling like this while lying down in bed or under the covers.
“Don’t interfere with your child’s learning to fall asleep anywhere he or she can put his or her head down.” - Page 55

A sleep ritual can go a long way in helping your child fall asleep on his own.
Begin each day at a set time and perform a few actions or routines in a set order, appropriate to your child's age.
It is recommended that it be no longer than 5 minutes and no longer than 15 minutes.
If you use bathing as a starting signal, you can take a little longer.
For example, at 7 p.m., turn off all the bright lights in the house or leave only the night light on.
It's a very simple yet effective sleep ritual to get you started.
Before going to bed, change the last diaper and put on pajamas while giving a gentle full body massage.
Put your baby to bed and sing a lullaby or tell a short story in a low, quiet voice.
It is best for mom or dad to sing lullabies themselves.
The more familiar the sound, the more reassuring it is for the child - page 89

Between 4 and 6 months of age, the interval between feedings should be at least 3 hours, even if the mother does not intend to do so.
If the feeding intervals are consistent, most of the daily routine will be similar every day, lasting about an hour.
Rather than saying that you feed every 3 hours, it means that you feed roughly at a certain time and that the interval between feedings is at least 3 hours.
If irregular routines continue beyond the age of 6 months, there is a high possibility of various problems occurring.
It's worth reflecting on whether you're still putting your baby to bed late, constantly feeding him or her even when he or she isn't hungry, and especially whether you're habitually breastfeeding him or her every time he or she cries.
It is also important to check with a pediatrician to see if your child has any other illnesses, such as gastroesophageal reflux disease or otitis media. - Page 252

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