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A life of records that changed me
A life of records that changed me
Description
Book Introduction
The best tool to make your life powerful and neat,
"I want to be a person with strong roots."
The world of everyday records conveyed by author Shin Mi-kyung


Shin Mi-kyung, a minimalist writer who writes about better daily life and practices.
She talked about a solid life in her previous works, “I Want to Become a Person with Strong Roots” and “Home Cooking Alone,” and this time she has included her “recorded life” in a book.
What is the neat daily routine that this self-proclaimed "list nerd" shares? How can spreadsheet organizing transform your life? If you're curious, check out "The Record-Making Life That Changed Me."
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index
prolog

· I want to live well
· My main record-keeping tool, a spreadsheet

1.
How to start saving money today

· Adults' meticulous money management
· Enough to be self-sufficient
· A comfortable budget life
· Household account book day
· Beneficial shopping list
· Creating roots and wings
· Name of the wing, saving

2.
I finally found my place

· Gentle passion
· Don't let me go
· The sense of security that comes from having endless things to do
· Skills of self-reliance
· Get ​​to know each other little by little
· Meaning of schedule
· Schedule checklist
· Career history

3.
A Guide to Living Alone

· Body Diary that changes lifestyle habits
· Health care for people who have been sick
· Managing over-the-counter medications
· Body Measurements: Love Your Body Just As It Is
· Vegetable beauty treatment
· Music for the soul
· Hidden clothes
· List of things necessary for living
· Pleasant mind practice

4.
A very personal list

· Lazy Reading Notes
· Piano Lesson Notes
· People who inspire me
· Signs that you love me
· The lie that it is for the Earth
· 38 things I've learned so far

Epilogue
Finally, a neat life

Into the book
Even people who earn a sufficient income can end up in poverty if they have no idea how much they earn and how much they spend, or if they chronically use credit cards to borrow money for things they want, even if it means using future income.
Careful money management is the foundation of self-reliance.

--- p.25, from “Adults’ Meticulous Money Management”

My attitude of taking money lightly was my problem, and my numerical thinking skills were pitiful, but I started to persistently read numbers and tried to become familiar with them because they were essential for living.
Thanks to not giving up, I now live seriously with the money in my pocket.

--- p.30, from "Enough to be Self-Reliant"

If you spend less than you earn, money will accumulate in your bank account without much effort.
In a world where we wake up and find what we need, suppressing desires that are not ours is a daily practice.

--- p.41, from “Beneficial Shopping List”

How to live was once a profound question for me, but I didn't know what values ​​I held most dear.
Because I didn't have clear values ​​until I was over thirty years old, I was swayed by what people around me said, and I was anxious, sad, and envious of those who seemed successful.
These days, I consider every day an effort to find balance in life.
A sense of balance arises from the scale of values.

--- p.43, from “Roots and Wings”


As a professional, no matter where I am or what I do, I create a roadmap broken down by project in a spreadsheet.
Create a detailed to-do list with Google Keep and work through them one by one in order.
These productivity tools are the best work partners for office workers without secretaries and freelancers without managers.

--- p.58, from “Gentle Passion”

Learn only one new subject per year.
Just like taking liberal arts courses in college, you can learn basic knowledge in a year by spending less time and money.
Learning new things helps you develop a perspective on the world.

--- p.67, from “The Art of Self-Reliance”

We grow, change, and become better through feedback.
Among them, the feedback I give to myself comes first.

--- p.88, from "Career History"

During a time when I was recovering from losing my health, I created a health management chart out of desperation.
I started by reading several health education books, extracting common management points recommended, making a simple table, and practicing, observing, and recording them.
Thanks to this, I, who used to struggle to wake up in the morning, started exercising in the morning as a habit, ate three meals a day, walked regularly, and got enough sleep, and now prioritized taking care of my condition.
As my body changed, my life changed, and after feeling the positive changes, whenever I wanted something, the first thing I did was open a spreadsheet and organize my thoughts.
It is the beginning of a neat life.
--- p.165, from “In the End, a Neat Life”

Publisher's Review
To escape from lethargy and live as ‘me’
How to manage your finances, productivity, lifestyle, hobbies, and thoughts.


We live our lives asking ourselves questions every day.
I think one of the questions I get asked frequently is, 'Can I really live like this now?'
I always think seriously about the present, the future, and life, but somehow I just keep thinking about it in my head and it's not easy to take steps toward change.


When time passes quickly and what we have accomplished seems infinitely small, we encounter the large shadow of worry and anxiety.
Author Shin Mi-kyung says she also had a day like that.

“It was a series of days where I wasted every single day.
I put off what I had to do and gave myself over to a comfortable life for the moment.
'I feel like my whole life is going to be ruined if I keep going like this!' I felt a tremendous sense of crisis and decided to change myself, but things couldn't change overnight.
Why did I feel like I was being chased, and why did I feel discouraged and like I had completely failed at the slightest squeak?
I didn't know myself well, so I couldn't set the stage for myself.
Because I tried to live according to someone else's rules, everything felt unstable and uncomfortable.
“I was just struggling with the assigned tasks and living with worries about the future, so life was a bit boring.” _From the text

"The Record Life That Changed Me" contains a spreadsheet organizing method to overcome lethargy and live as "me."
We organize various areas of our lives, from money management to productivity, lifestyle habits, hobbies, and thoughts, into spreadsheets to live a more organized life.
Asset management spreadsheets, shopping lists, annual roadmaps, piano lesson notes, and more.
Her meticulousness in her spreadsheets provides readers with a great motivation to live a better life.


This book will give you some great hints on how the author, who once considered himself a lazy sloth, developed himself and created a solid and efficient life.

Are you organizing it well?
I'm putting my life into a spreadsheet.


Haven't we all experienced a sense of lightening our heavy hearts through organizing? If you need to organize something, it's not just about organizing your surroundings; it's also about systematically organizing your own life.
I feel like the spreadsheet has become my strong secretary.

For the author, a spreadsheet is a storage box where he organizes his life, a timeline for observing the past, present, and future, and a treasure trove of curated knowledge.
Anxiety and worry, which often weigh on your mind, can be outsourced to spreadsheets, making life lighter.


If you're someone who worries about the future, feels so helpless in the present that you don't want to do anything, or feels the need for your own personal manual, why not try writing a journal? It starts with a small encouragement to yourself: "You can do it."
Let's believe together in the power of records to change lives.


“Don’t just keep it in your head, take it out and look at it.

That’s why I’m writing this today.”
GOODS SPECIFICS
- Date of issue: February 5, 2021
- Page count, weight, size: 168 pages | 282g | 128*195*12mm
- ISBN13: 9791190473552
- ISBN10: 1190473550

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