Prologue: The Secret of Holographic Reality

Ⅰ.
Reality is a play created by paired thoughts.

When the Creator Holds Me, a Playground Is Created
Why do I have to live my whole life as '乙'?
How is holographic reality created?
If you suppress unwanted thoughts, you become the 'unwanted me'
The 'unwanted me' creates an unwanted reality.
If you suppress the feeling of being abandoned, someone who abandons you will appear.
Accepting the 'unwanted me' will lead to becoming the 'wanted me'.

Reality is a holographic mirror unfolding in an empty mind.
The current situation is a reenactment of an unresolved past situation.
Everyone is a mirror reflecting my unconscious.
Why is the whole of reality a mirror reflecting me?
Repressed emotions manifest through the other person, the "other self."

Why does feeling negative emotions lead to a positive reality?
If you suppress negative emotions, you'll be trapped in the movie.
Negative emotions are inherently warning signals.
Negative emotions are not caused by other people.
Why do negative emotions turn positive the moment we feel them?
Released emotions become angels that grant wishes.
If the alarm signal is suppressed, it will sound at any time.

How to feel negative emotions?
When you identify with your body, you are swayed by feelings of 'like/dislike'.
The body unconditionally reacts to negative emotions with "no."
Observe the reactions your emotions produce in your body.
When you try to hold on to good feelings, you end up suppressing bad feelings.

Ⅱ.
If you feel it, you will be released

"The moment you say 'It's fake!' it becomes empty."
It becomes easier when you know and feel that reality is fake.
How to Use a Mirror to Confirm That Reality Is Fake

The observer watching the play is the 'real me'
The Observer is an omnipotent healer
With just a mirror, you can meet the omnipotent observer.
Just looking at it with an empty mind changes my existence.
The moment the observer heals, the light of love shines forth.

When emotions are released, problems are solved.
When painful emotions are released, painful realities are also released.
Reality changes only when you fully feel your suppressed emotions.
If you feel fear, will the fearful situation really end?
If you accept reality as play, it will flow like play.
Unfelt fear continues to create fearful situations.
There is nothing that 'I' do not create.

What the observer thinks becomes 'me'
Anyone can be an observer
Tell the observer what you want to hear.
In an empty heart, we meet across time and space.

Everyone is my mirror
My incompetent father reflects the incompetent me within me.
If I accept my daughter's pain as my own, it will disappear.
A violent physical reaction is the release of thousands of years of emotions.

Unconscious "Is" Also Have the Power to Create
If I suppress my ego too much, it will make fun of me.
When obsession becomes too strong, it becomes a life-or-death experience.

Unconscious Emotions Inherited from Our Ancestors
Healing the "penniless me" that has been passed down through generations
The sum total of the emotions passed down from our ancestors is 'me'.
If you anticipate a fearful situation in advance, it won't become a reality.
Only by relieving the pain of aborted fetuses can we resolve reality.
When you feel fear, the observer always gives you an answer.

Healing the Pain of Thousands of Years, Suppressed by the Unconscious
In a fake movie, it's pointless to ask "is it fake or real?"
Healing the pain of a past life lived in deprivation
Healing the pain of being constantly abandoned by men
When sexual shame is healed, the unconsciousness opens wide.
A woman who lived as a slave
The price of living as a cruel queen
Healing the pain of those who starved to death hundreds of years ago
The pain of a sexual assault hundreds of years ago

Epilogue: When you feel it completely, you are released.