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Final Immersion (Expanded Edition): The Power Beyond Me
Final Immersion (Expanded Edition): The Power Beyond Me
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Book Introduction
An instant bestseller in the Wall Street Journal and New York Times!
The secret to perfect immersion, further upgraded with the expansion pack!

The UN, Harvard, Google… Jim Quick, the world’s best brain coach, praised by the world’s top 1%
Life success strategies to overcome limitations and get what you want!


The international bestseller "The Final Immersion: The Power Beyond Me," which has been ranked #1 on Amazon for 45 consecutive weeks and was named a Forbes Book of the Year, is back with an expanded edition! The world has been reshaped in the wake of COVID-19.
Our brains are being put to a new test.
It is difficult for anyone to fully utilize their abilities in unfamiliar situations, such as changing work systems like working from home and the advancement of AI technology.
Accordingly, Jim Quick, known as the world's best brain coach, published this book with strategies to utilize the brain faster and more powerfully, believing that 'more than ever, we need the ability to constantly surpass our limits.'


This book helps you awaken your dormant potential through three areas: Mindset, Motivation, and Method.
If you are someone who thinks “I can’t do it,” you can break free from the limiting thoughts that have trapped you through “mindset.”
And if you create a clear and powerful goal that moves you through 'Motivation', and find a way to use your brain to strengthen your execution power and increase your learning ability tenfold through 'Method', anyone can change their brain and achieve what they want.


In the expansion, one more thing was added here.
It's called momentum.
Momentum is a force that does not stop under any circumstances.
The author presents new methods that utilize the three areas mentioned above, and states that these methods provide limitless momentum and driving force, which leads to continuous success.
Jim Quick's strategies for focus, learning, memory, speed reading, and thinking, which can maximize immersion, are highly effective and widely proven methods that have been enjoyed by hundreds of millions of people in 195 countries around the world.
The world is constantly evolving, and the waves of change we face are waiting for us to push forward with ever-increasing vigor, without remaining stuck in our limitations.
Now, let's break through the limitations of our lives and embark on a new journey that will change our lives with the upgraded version of "The Last Immersion Expansion: The Power Beyond Me."

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index
Expansion Edition Preface | A Stronger Drive for a New Future Is Needed
Recommended Reading | The Powerful and Amazing Secret to Life Success
Introduction | Anyone can overcome limitations and become a superhero.

Part 1: Why Do We Think We Are Ordinary?

Chapter 1: Things You Didn't Realize in Your Life Before Being a Superhero
I was a boy with a broken brain | My first bucket list | Have I been asking the wrong questions? | Knowledge is power, and learning is a superpower | Going to the superhero school of my dreams | Forget who I am now | Mindset, motivation, and method are key.

Chapter 2: The Emergence of Digital Villains Who Teach Bad Habits
The information overload that keeps us restless | Multitasking robs us of the energy to immerse ourselves | Digital outsourcing erodes our memory | Mindless clicking robs us of our thinking muscles | Problem solving begins with awareness

Chapter 3: The Trap of Thinking "I Can't"
The desire to achieve will inevitably change me | The hidden power that influences our moods and actions | The brain and gut determine your mentality | The era of self-learning and self-teaching is coming | The answer to success lies in the clues left by geniuses.

Chapter 4: How to Get What You Want in a Short Time
The FASTER technique for learning anything easily and quickly | If you're determined to surpass yourself | If you want to immerse yourself in something you want, ask questions | What questions fill your head? | The right questions turn knowledge into power.

Part 2: Completely Reset Your Old Mind

Chapter 5: Eliminate Yourself's Wrong Prejudices
Our brains are smarter than we think | Why we keep getting defeated by the "I've reached this point" mindset | Everyone has genius | Why positive people are healthier | Break free from the false beliefs that imprison you | How to silence your inner critic | Limiting beliefs are the worst habit of all

Chapter 6: Seven Lies That Hinder My Potential
Lie 1.
Intelligence is innate | Lie 2.
We only use 10 percent of our brain | Lie 3.
Mistakes are failures | Lie 4.
Knowledge is power | Lie 5.
Learning new things is not easy | Lie 6.
You should listen to other people's advice | Lie 7.
Genius is different | If you don't want to push yourself into the well of lies

Part 3: Discover a Reason to Immerse Yourself

Chapter 7: Everything Begins with "Why?"
The Magic Question that Helps You Discover Your Purpose | Passion Begets Purpose | The Power of Saying, "This is the Person I Am" | Set Your Life's Priorities | Even Fun Things Don't Happen Without a Reason | Pain Drives Me Forward | Motivation Must Be Found Within You | Ignite Your Passion with New Experiences

Chapter 8: It takes brain energy to see it through to the end.
Get your energy from good food | Move your body, and your brain will move too | Get rid of the 'ants' that clutter your mind | Cleaning and organizing awakens your entire senses | Surround yourself with positive people | Thoroughly protect your unique brain | Learning new things helps your brain grow | Manage stress regularly | Sufficient sleep is the best medicine | Recipe for a healthy brain

Chapter 9: We Need to Design Habits That Will Motivate Us to Take Action
Be kind to yourself first | Break down your work into small steps | Autopilot mode: creating habit loops | Don't get rid of bad habits, replace them | The WIN method for creating new habits | Tiny habits can change you | Establish a morning routine | Build habits for a better day

Chapter 10: Intense immersion toward goals is necessary.
Immersion is the Key to Success | The Source Code of Motivation, the Four Stages of Immersion | Five Conditions for Total Focus | Stop the Villains That Disrupt Immersion | Have You Ever Experienced True Immersion?

Part 4: Unleash Your Potential and Transcend Your Current Self

Chapter 11: How to Focus and Avoid Distractions
The Key to Success and Hard Work Is Focus | Three Ways to Calm Your Busy Mind | Practice Productive Thinking Through Focus

Chapter 12: How to Upgrade Your Learning Abilities
You must surpass the four stages of learning ability | Throw away old study methods once and for all | Is cramming really effective? | Tips and techniques for improving note-taking skills | In lifelong learning, the "how" is more important than the "what."

Chapter 13: How to Maximize Your Memory
How to overcome the limits of memory, 'MOM' | The Baker-Baker Paradox that improves recall | A special way to remember large amounts of information | From rote memorization to active imagination | Make a deep impression on the object you want to remember | Create a memorable story with 10 words | The 'Method of Locations' for remembering without notes | 'BE SUAVE' for easily remembering people's names | Visualization techniques for easily remembering words | More things to think about for memory training

Chapter 14: How to Increase Your Reading Speed ​​Easily and Quickly
Why Reading Makes Us Smarter | Measuring Your Reading Speed ​​| Habits That Slow Down Your Reading Speed ​​| 5 Misconceptions About Speed ​​Reading | The Effects of Treading | Practices for Improving Your Reading Speed ​​| Speed ​​Reading Gives You a Positive Sense of Achievement | Developing Life-Changing Reading Habits

Chapter 15: How to Expand Your Thinking Deeply and Broadly
Solving Problems with Six Thinking Hats | Harnessing Your Multiple Intelligences | What Kind of Learner Are You? | A Mental Model for Faster, Sharper Thinking | If You're Starting to Think in a Whole New Way | A Four-Step Thinking Method for Discovering the Point of Change | A Checklist for a Leap of Thinking

Part 5: Push Your Limitless Potential Infinitely

Chapter 16: Overcoming Changing Work Environments and Overcoming Limitations
Learning agility: making even unfamiliar situations your own | The 10,000-hour rule isn't a lie | What we can learn when we're "together" | The surprising magic that unfolds when we master our emotions | The power of "DRIVE" to push beyond limits | Opportunities for leapfrogging a storm of change exist.

Chapter 17: Understanding Your Brain Type Improves Productivity and Relationships
What Animal Does My Brain Resemble? | Understanding Your Brain Type Changes Your Formula for Success | A Customized Plan to Unlock Your Growth Potential | We Collaborate Because We're Different | How to Use Your Brain Type 1.
How to become smarter the moment you read | How to use your brain type 2.
Memory Training Techniques to Memorize More | 3 Ways to Use Your Brain Type
How to Make Rational Decisions and Solve Problems | Can Brain Types Be Changed? | The Beginning of Communication is Knowing Yourself

Chapter 18: Consuming Brain Energy More Effectively
Five myths about brain nutrition | Nutrients that wake up a stagnant brain | Eat for your brain, not your tongue | Nootropics and supplements that boost your focus | How to fuel your mind

Chapter 19: Team Up with AI to Achieve Your Goals
AI, Our Brain's Best Partner | The Difference Between Knowledge and Reasoning | Enhance the Quality of Learning with Augmented Intelligence | How to Extend Human Intelligence with AI | 10 AI Prompts for Infinite Learning | Those Riding the Wave of Success in the AI ​​Era | The Age of Converging Technology and Human Potential | It's You, Not AI, Who's Taking the Wheel

Coming out | The answer to success lies within me
Appendix 1.
A 13-Day Plan to Unleash Your Potential
Appendix 2.
Recommended books
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Into the book
Most people limit and narrow their dreams to fit their current reality.
We are convinced that the circumstances we find ourselves in, the beliefs we have accepted, and the path we are taking are who we are and who we will become.
But there is another option.
Let's break free from the image, abilities, and beliefs about life that we have built up so far and look deep inside ourselves with the thought that this is the last time.
You can create a life that unleashes your full potential by breaking free from the limitations of your long-held mindset, motivation, and methods.
If you do what others don't do, you can live in a way others can't.
By reading this book, you have taken an important step.
Remember, one step in a better direction can completely change your destination.
---From Chapter 1_ 〈Things I Didn't Realize in My Life Before Becoming a Superhero〉

Purpose is what drives us to act.
Your purpose should be clear enough to know why you are acting and what you want to achieve.
It is very important to store enough energy.
If you're tired, sleepy, or foggy, you won't have the fuel to take action.
However, small, simple actions require little effort, which helps prevent you from becoming overwhelmed and paralyzed by the task.

Finally, as a result of this motivation, we can enter a state of flow.
---From “Part 3: Find a Reason to Immerse Yourself”

A tremendous shift occurs when you consciously decide to identify with the goals or habits you want to achieve, or to disidentify with the goals or habits you don't want to achieve.
If you've always said you were slow or a bad learner, stop saying that and start saying, "I'm a fast and efficient learner."
We act according to the way we perceive ourselves.
It is one of the most powerful forces in the universe.
Use that power to your advantage.
---From Chapter 7, “Everything Begins with ‘Why?’”

There is one more thing that distinguishes those who transcend limitations from those who are bound by them.
That's the way.
A method is a procedure or process for achieving something.
In this context, the method is the process of learning how to learn, that is, meta-learning.
Within the traditional education system, we were taught outdated and inefficient learning methods such as subvocalization and rote memorization.
When I was struggling as a 'brain damaged child', I had no learning ability.
I couldn't learn the way I was taught in school, and it was only after I learned a new way of learning that I was able to study effectively and achieve results.
---From "Part 4_ 〈Unleash your potential and go beyond who you are now〉"

In physics, momentum or momentum is equal to mass times velocity.
When it comes to your personal life, 'you' are 'mass' and 'how you move through the world' is 'speed'.
What happens if an object lacks momentum? It doesn't move.
You too.
When you lack momentum, you accept your limitations.
That is not the essence of any of us.
As I pondered how to write the expansion to provide the best tools for the post-pandemic era, I realized that momentum is a product of the three elements of the Limitless model: mindset, motivation, and method.
If you don't limit all three elements, momentum will be infinite.
And if momentum is infinite, the limitless model can be maintained indefinitely.
---From “Part 5: 〈Push forward your limitless potential infinitely〉”

Understanding your brain type can also help you better understand how you interact with others.
If you're a cheetah type, you might need to take a few deep breaths before starting a project with an owl type.
But if we understand how the owl brain works, we're much more likely to devise solutions that allow us to collaborate without any hassle.
Additionally, simply knowing that there are four brain types allows us to approach any group dynamic with an open mind.

---From Chapter 19, “Understanding Your Brain Type Improves Productivity and Relationships”

AI can act as a calculator in many aspects of our lives.
It can enhance our capabilities, freeing up more time and mental resources. By empowering AI to handle routine tasks and organize information, we can focus on creative, strategic, and human-centered work. Let's change the acronym "AI" to "Augmented Intelligence."
Augmentation means to strengthen something and make it better.
That's exactly what AI does for human intelligence. It provides us with ways to further develop the power of our innate talents.
---From Chapter 19, “Achieve What You Want as a Team with AI”
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Publisher's Review
#1 in its category on Amazon for 45 consecutive weeks! Named Forbes' 2021 Book of the Year!
The moment you awaken the dormant potential of your brain, a turning point in your life arrives!


《The Final Immersion: The Power Beyond Me》 was introduced as a bestseller in the New York Times immediately after its publication and was loved by many, reaching number one on the bestseller list in the Wall Street Journal.
Many readers say that reading this book changed their lives.
From those earning degrees to those embarking on new careers, over 33,000 Amazon reviews are filled with confessions that this book was “the key that unlocked my potential in areas I never thought possible.”


The author of this book, Jim Quick, is a world-renowned brain expert in the fields of memory enhancement, brain health, and accelerated learning, and is a top speaker frequently invited by leading companies, organizations, and institutions around the world, including the UN, the White House, Harvard University, Google, SpaceX, and Nike.
After publishing the first edition in 2021, and witnessing the countless support and changes in the lives of readers, the author has published an expanded edition to provide readers with upgraded brain utilization methods fit for the new era.


“There is a superhero inside us,
This book teaches you how to unleash that power!”_Stan Lee (former Chairman Emeritus of Marvel)
The amazing and great power of potential to turn an ordinary life around!


Part 1 of this book tells the author's story of confining himself within the walls of limitations, and points out the problems of the environment and mindset that negatively influence human behavior and habits of learning and thinking.
The digital environment and common sense that we are accustomed to are actually the causes that deteriorate our abilities and hinder our growth. Only by eliminating and overcoming these things can we face our true abilities.

Part 2 advocates for a thorough mindset redesign, explaining the truth and falsehood of seven long-held beliefs that impede our potential and eliminate the false preconceptions about ourselves that we have accumulated since childhood.
As a representative example, we introduce cases where people underestimate their abilities due to excuses and prejudices such as 'IQ, environment, and talent are innate.'
It makes you realize that the mind that has become accustomed to the learned helplessness of 'I'm through' is the most powerful and only shackle that imprisons your potential.

Part 3 talks about the powerful motivation and staying power needed to achieve what you want.
He repeatedly emphasizes the need for motivation to take action, saying, “No matter how fun something is, if there is no reason, you will end up not doing it.”
He also says that if you find a purpose that motivates you, it is most important to cultivate the brain, habits, and power of immersion that will enable you to see it through to the end.


Part 4 reveals Jim Quick's secrets to concentration, learning, memory, speed reading, and thinking.
The author has studied and explored theories and research in various fields for over 25 years, and met with experts to discuss their strategies for success.
And he added his own know-how and put the core of it into Part 4.
By practicing the methods introduced here, anyone can easily improve their concentration, learning ability, and memory, become proficient in speed reading to efficiently input vast amounts of information, and become capable of broad and deep thinking.


The expanded version of 《Last Immersion: The Power Beyond Me》 has been upgraded even more powerfully!
About 100 pages added to learn how to use your brain faster and more powerfully!

For those who need “one last moment to overcome the limitations of ‘this far,’” open this book.
Part 5 of this book adds to the author's 25 years of experience and know-how in successful strategies and how to gain momentum that will keep you current.

Solutions for changing work environments, including hybrid and remote work.

Many things have changed during the COVID-19 pandemic.
Desks in offices are disappearing, and new work systems are emerging that allow people to work from their own locations without having to face their colleagues.
How can we communicate with others and improve work efficiency when working in a new environment, breaking away from conventional methods? By developing "learning agility," the ability to quickly adapt to changing environments and acquire knowledge, we can make even unfamiliar situations our own.


-An analysis test of four brain types as seen in animals

As we become disconnected and isolated from others, we realize the importance of 'communication' more than anything else.
This book analyzes our brain into four types, allowing us to learn about the characteristics of each type and the learning methods that suit them.
Brain types divided into four animal types - cheetah, owl, dolphin, and elephant - teach you how to cooperate and communicate with people with different brain types, while also teaching you how to read books more efficiently, memorize, and solve problems rationally.


-A nutrient prescription that boosts brain energy

During the pandemic, our 'health' has also become a new topic of discussion.
No matter how much we increase our study time, it is difficult to demonstrate outstanding abilities if our body does not support it.
This book introduces nutritional supplements and nootropics (brain boosters) to help us consume brain energy more effectively, and reports on the latest research that has shown groundbreaking results in improving cognitive abilities.


-Provides 10 AI-powered learning prompts

It would be better to erase the scenario where we think that 'Skynet' will take over humans, AI will take our jobs, and become our enemy, like in the movie [Terminator].
In this digital age, where everything changes rapidly every day, utilizing AI can achieve more effective results than traditional learning methods.
Let's learn to leverage AI, remembering that even if a calculator does the math for us, it's our reasoning skills that create the formulas. AI will become not our enemy, but an effective teammate.


《The Final Immersion: The Power Beyond Me》 is the ultimate book that shows the power of going beyond your limits and immersing yourself to the end to get what you want.
If you want to grow in various areas, including studies, health, career, and relationships, and maximize your limitless potential to live the life you desire, then embark on a new journey with this book right now.
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GOODS SPECIFICS
- Date of issue: March 12, 2024
- Page count, weight, size: 496 pages | 710g | 152*225*25mm
- ISBN13: 9791162543665
- ISBN10: 1162543663

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