Artist's Way: Listening to Your Heart
 |
Description
Book Introduction
“Those who want to find answers to the questions life poses “The one book you must read!” _Lee Yeon, YouTuber with 700,000 illustrations Julia Cameron, the 'Queen of Change' praised by the [New York Times] A 6-week listening class that will help you live your life the way your heart desires! Julia Cameron, the "Queen of Change," who awakened the creativity of 5 million readers around the world and changed their lives, has returned with her new book, "The Artist's Way: Listening to Your Heart." This book is a practical version of The Artist's Way, introducing simple and easy ways to find the creativity within yourself and transform yourself through it. It is ‘listening to the sounds inside and outside of me.’ This is how Julia Cameron transformed not only her own life but also the lives of those she met while conducting her creativity workshop, The Artist's Way, for 30 years. If we can just listen carefully to the sounds we've been inadvertently overlooking—the sound of our alarm in the morning, the birds chirping outside the window, the advice we've overheard from a friend, and even the voice of our own heart that's always been pushed to the back burner—we can all become "artists of our own lives" and paint our lives in our own unique way. To this end, this book teaches you how to grow your life step by step through a six-week listening class. The tools you need are three: 'morning pages', 'artist date', and 'walking'. By carefully listening to all the sounds of the world with these tools, you can write down and answer the questions Julia Cameron poses and lead your life in a better direction. Starting today, for exactly six weeks, let's focus on the sounds inside and outside of us by following this book. In it, you will find yourself becoming more passionate and honest with your emotions. Furthermore, you will live a 'creative life' where you gain life-changing inspiration and act productively in everything you do, like a singer, actor, writer, or creator who tells their own story. |
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Preview
index
Preface - I decided to listen to the sounds of the world with affection.
Things that change when you listen carefully
A journey to discover the sounds inside and outside of me
6 weeks of listening lessons for me
WEEK 0.
Three Tools for Listening Habits
1.
Listening to My Heart: Morning Pages
Morning Pages Shows My Potential
2.
Practice listening at your own pace: "Artist Date"
Things I discover while spending time alone
3.
My own counseling radio show, "Walking"
WEEK 1.
How to hear and feel all the sounds around you
If I were to record the soundtrack of today
Don't just ignore the indifferent sound
Things You Can Know by Listening to the Weather
Practice aligning your frequency with the world around you
It also helps to listen with your imagination
WEEK 2.
How to discover new ideas in the words of others
Other people's insights become my inspiration.
How on earth do artists listen?
Art begins with conversation.
The change that comes from having the will to learn
Everyone has a vessel to hold their life.
Why You Should Listen Patiently
Treating people as listeners, not readers
How to Fit the Puzzle Pieces of Your Mind
If you concentrate completely, you will remember everything.
Inspiration doesn't fall from the sky.
Connect with the world, enjoy life
Love and listening are inseparable.
What you gain when you understand the thoughts first
Express with your whole body that you are focused.
The mind to protect the other person's space
Listen to the passions of others
Empathy and respect are my charms.
Insight, an unexpected visitor
You don't need to hear everything
Listen to my own advice
WEEK 3.
How to listen to your heart before your head
Seek wisdom within me
Practice writing down what you hear in your heart
Ultimately, inspiration comes from the heart.
How to Hear the Signals Your Anxious Mind Sends You
What unfamiliar spaces and unfamiliar sounds make us realize
When my mind awakens me to my shortcomings
How to trust and follow your heart
Take your time and listen leisurely
If you listen closely, you will see the answer.
WEEK 4.
How to listen to the people you care about
Words that build faith in your heart
Hearing encouragement from those who care about me
When times are tough, don't hesitate to reach out.
WEEK 5.
How to Ask the Hero in Your Heart for Wisdom
A voice that tells me what I need right now
Listen and find your way in life
Advice that enriches my life
WEEK 6.
How to listen to silence
Things you discover in silence
One minute a day, practice blocking out sound
Fill your heart with peace
How to filter out unwanted sounds
Conclusion: Everyone can become the artist of their own life through listening habits.
Acknowledgements
Things that change when you listen carefully
A journey to discover the sounds inside and outside of me
6 weeks of listening lessons for me
WEEK 0.
Three Tools for Listening Habits
1.
Listening to My Heart: Morning Pages
Morning Pages Shows My Potential
2.
Practice listening at your own pace: "Artist Date"
Things I discover while spending time alone
3.
My own counseling radio show, "Walking"
WEEK 1.
How to hear and feel all the sounds around you
If I were to record the soundtrack of today
Don't just ignore the indifferent sound
Things You Can Know by Listening to the Weather
Practice aligning your frequency with the world around you
It also helps to listen with your imagination
WEEK 2.
How to discover new ideas in the words of others
Other people's insights become my inspiration.
How on earth do artists listen?
Art begins with conversation.
The change that comes from having the will to learn
Everyone has a vessel to hold their life.
Why You Should Listen Patiently
Treating people as listeners, not readers
How to Fit the Puzzle Pieces of Your Mind
If you concentrate completely, you will remember everything.
Inspiration doesn't fall from the sky.
Connect with the world, enjoy life
Love and listening are inseparable.
What you gain when you understand the thoughts first
Express with your whole body that you are focused.
The mind to protect the other person's space
Listen to the passions of others
Empathy and respect are my charms.
Insight, an unexpected visitor
You don't need to hear everything
Listen to my own advice
WEEK 3.
How to listen to your heart before your head
Seek wisdom within me
Practice writing down what you hear in your heart
Ultimately, inspiration comes from the heart.
How to Hear the Signals Your Anxious Mind Sends You
What unfamiliar spaces and unfamiliar sounds make us realize
When my mind awakens me to my shortcomings
How to trust and follow your heart
Take your time and listen leisurely
If you listen closely, you will see the answer.
WEEK 4.
How to listen to the people you care about
Words that build faith in your heart
Hearing encouragement from those who care about me
When times are tough, don't hesitate to reach out.
WEEK 5.
How to Ask the Hero in Your Heart for Wisdom
A voice that tells me what I need right now
Listen and find your way in life
Advice that enriches my life
WEEK 6.
How to listen to silence
Things you discover in silence
One minute a day, practice blocking out sound
Fill your heart with peace
How to filter out unwanted sounds
Conclusion: Everyone can become the artist of their own life through listening habits.
Acknowledgements
Detailed image
Into the book
Affectionate sounds make life more affectionate.
Affectionate sounds soothe the heart and make people more affectionate.
When I hear a rough, staccato sound, I tend to act like I'm being cut off.
However, it responds calmly to soft sounds.
If you surround yourself with sounds that touch your heart, your daily life will become more moving.
As I soften the tone of my life, my reactions to the world around me also soften.
My life, with the fierce staccato gone, also becomes softer.
---From "WEEK 1_How to hear and feel all the sounds around you"
There is a saying that you should learn to listen well and listen to learn.
Learning to become a better listener is a lifelong process.
I still want to jump in and respond in a paragraph as soon as I hear my friend's first sentence.
Interrupting my friend from saying the next sentence like that is no different from claiming that I already know everything.
But if you listen carefully at this time, you will learn things you didn't know before.
“If you learn to listen, you will eventually get more out of it.”
---From "WEEK 2_How to discover new ideas in the words of others"
When we have to make decisions, we must practice listening to our hearts.
Relying on the head is an old habit.
We must ask ourselves, 'Is what I am hearing a habit, or is it something deeper and more true?'
When we listen with focus beyond habit, our mind speaks to us gently but persistently.
When you listen to your heart, life takes on a wiser and healthier color.
As time goes by, you will soon find yourself enjoying listening to your heart more.
---From "WEEK 3_How to listen to your heart before your head"
When you try to connect with those who are no longer around you, your first instinct is probably to ignore the messages you hear.
While wondering, 'Does this make sense?'
Could it be that I'm imagining and believing that it's their voice? That's not true.
According to Sonya, what matters is the clear belief that we can and will hear the voice of the one we love.
A pure desire for connection bridges the gap between them and me.
If you pray to hear, you will truly hear the voice of your beloved one responding.
And the message is clear.
'Don't doubt our connection.'
---From "WEEK 4_How to listen to what important people say"
There is no question too trivial to ask a hero.
The wisdom and patience of heroes seem infinite.
When we ask the question, “What should we do about this?” the hero answers with consideration for both the problem and us.
At first, you may be surprised by the wise responses, but over time, you will come to expect them.
If you write, “I’m worried about this,” you are saying, “There is no reason to worry.
You will get the answer, “You are doing great.”
The hero's advice fits the current situation perfectly.
He advises not to focus on the problem but to have faith.
---From "WEEK 5_How to Ask for Wisdom from the Hero in Your Heart"
Silence is something we must become accustomed to.
We are accustomed to a life with sound.
However, only by being able to hear the 'sound of silence' can we connect with higher wisdom.
When our thoughts slow down and finally rest quietly after racing wildly, that's when we begin to hear the 'small voice'.
In silence, the sound can be quite loud.
As the minutes pass quietly, we find our bearings and find our way forward.
I feel like the next step should be.
In silence we hear the voice of the Creator.
The sound becomes deeper and richer, and at some point a great silence takes over our senses.
Affectionate sounds soothe the heart and make people more affectionate.
When I hear a rough, staccato sound, I tend to act like I'm being cut off.
However, it responds calmly to soft sounds.
If you surround yourself with sounds that touch your heart, your daily life will become more moving.
As I soften the tone of my life, my reactions to the world around me also soften.
My life, with the fierce staccato gone, also becomes softer.
---From "WEEK 1_How to hear and feel all the sounds around you"
There is a saying that you should learn to listen well and listen to learn.
Learning to become a better listener is a lifelong process.
I still want to jump in and respond in a paragraph as soon as I hear my friend's first sentence.
Interrupting my friend from saying the next sentence like that is no different from claiming that I already know everything.
But if you listen carefully at this time, you will learn things you didn't know before.
“If you learn to listen, you will eventually get more out of it.”
---From "WEEK 2_How to discover new ideas in the words of others"
When we have to make decisions, we must practice listening to our hearts.
Relying on the head is an old habit.
We must ask ourselves, 'Is what I am hearing a habit, or is it something deeper and more true?'
When we listen with focus beyond habit, our mind speaks to us gently but persistently.
When you listen to your heart, life takes on a wiser and healthier color.
As time goes by, you will soon find yourself enjoying listening to your heart more.
---From "WEEK 3_How to listen to your heart before your head"
When you try to connect with those who are no longer around you, your first instinct is probably to ignore the messages you hear.
While wondering, 'Does this make sense?'
Could it be that I'm imagining and believing that it's their voice? That's not true.
According to Sonya, what matters is the clear belief that we can and will hear the voice of the one we love.
A pure desire for connection bridges the gap between them and me.
If you pray to hear, you will truly hear the voice of your beloved one responding.
And the message is clear.
'Don't doubt our connection.'
---From "WEEK 4_How to listen to what important people say"
There is no question too trivial to ask a hero.
The wisdom and patience of heroes seem infinite.
When we ask the question, “What should we do about this?” the hero answers with consideration for both the problem and us.
At first, you may be surprised by the wise responses, but over time, you will come to expect them.
If you write, “I’m worried about this,” you are saying, “There is no reason to worry.
You will get the answer, “You are doing great.”
The hero's advice fits the current situation perfectly.
He advises not to focus on the problem but to have faith.
---From "WEEK 5_How to Ask for Wisdom from the Hero in Your Heart"
Silence is something we must become accustomed to.
We are accustomed to a life with sound.
However, only by being able to hear the 'sound of silence' can we connect with higher wisdom.
When our thoughts slow down and finally rest quietly after racing wildly, that's when we begin to hear the 'small voice'.
In silence, the sound can be quite loud.
As the minutes pass quietly, we find our bearings and find our way forward.
I feel like the next step should be.
In silence we hear the voice of the Creator.
The sound becomes deeper and richer, and at some point a great silence takes over our senses.
---From "WEEK 6_How to Listen to Stillness"
Publisher's Review
For those who still don't know what they like and are good at,
The core of the 'Artist's Way' is the power of time spent focusing on myself and the sounds around me!
Actress Reese Witherspoon, singer Alicia Keys, Tim Ferriss of Tools of Titans, Elizabeth Gilbert of Eat, Pray, Love… Julia Cameron is considered a life mentor by world-renowned artists.
Author of the best-selling book The Artist's Way, which has sold 5 million copies worldwide, the New York Times praised her as the "Queen of Change."
He, who created the 'Artist's Way' syndrome around the world by teaching people how to discover and develop 'creativity', which no one could exactly explain 30 years ago, has returned with his new work, 'The Artist's Way: Time to Listen to Your Heart'.
There is one reason why he wrote this book.
To introduce a way to awaken your inner creativity and transform your life more easily than ever before.
Julia Cameron, who has led creativity workshops around the world, has found that just as many people who say The Artist's Way has changed their lives as those who follow her teachings say they still don't know who they are, what they like, or what they're good at.
"Why do some people change their lives through creativity, while others don't?" He pondered this question and found the answer in his own daily life and in the lives of those who became "artists of their own lives."
The answer was 'listening intently'.
They were able to listen to the world, understand what I was thinking and feeling, and express it honestly.
Julia Cameron emphasizes that this is the core of 'The Artist's Way' and the reason why she has been able to remain active as an artist for so long.
You don't have to spend a lot of time and effort to find creativity.
By following this book, you can listen carefully to the sounds of everyday life and your heart, which you considered ordinary and unremarkable.
If I can discover my own thoughts and tastes within it, I will be able to draw my life in my own way, in my own way.
"Sit at your desk, clear away the noise and doubt, and listen!" _Lee Yeon, YouTuber with 700,000 views
6 weeks of Artist's Way Q&A to listen, think, write, and act!
'Why do I have to listen to this?' At first, you may feel overwhelmed by these thoughts.
But don't worry.
This book will teach you what to listen to and how to listen for six weeks, and how to act on what you think.
By utilizing the Q&A corner, which the author himself suggests, you can check whether you are listening well and what you are feeling and thinking, and easily put into practice what you have learned while listening.
Before we begin, let's take a look at three creativity tools that have become even more diverse with the addition of 'walking', a habit recommended by world-renowned artists and celebrities, to 'Morning Pages' and 'Artist Date'.
Morning Pages helps me listen to my heart, and Artist Dates allows me to listen at my own pace, enjoying the music, and awakening my senses, both physical and mental.
Walking allows us to find solutions to life's problems through the sounds around us.
Once you know how to use these three tools, you'll learn how to grow your life by expanding your listening area one step a week, from week one to week six.
This six-week listening class teaches you how to focus on all the sounds inside and outside of yourself.
Let's start by learning how to carefully listen to the sounds around us and the everyday sounds we often overlook, then learn how to discover new thoughts and insights unique to others through their words, how to listen to the inner voice that fills us with confidence, how to get advice from the precious people who care for us and the heroes we trust and follow, and finally, how to filter out complex thoughts by listening to silence.
By following the advice in this book and writing down your own answers to the questions Julia Cameron poses, you will find yourself embracing the world with an open mind and gaining a deeper understanding of yourself.
The core of the 'Artist's Way' is the power of time spent focusing on myself and the sounds around me!
Actress Reese Witherspoon, singer Alicia Keys, Tim Ferriss of Tools of Titans, Elizabeth Gilbert of Eat, Pray, Love… Julia Cameron is considered a life mentor by world-renowned artists.
Author of the best-selling book The Artist's Way, which has sold 5 million copies worldwide, the New York Times praised her as the "Queen of Change."
He, who created the 'Artist's Way' syndrome around the world by teaching people how to discover and develop 'creativity', which no one could exactly explain 30 years ago, has returned with his new work, 'The Artist's Way: Time to Listen to Your Heart'.
There is one reason why he wrote this book.
To introduce a way to awaken your inner creativity and transform your life more easily than ever before.
Julia Cameron, who has led creativity workshops around the world, has found that just as many people who say The Artist's Way has changed their lives as those who follow her teachings say they still don't know who they are, what they like, or what they're good at.
"Why do some people change their lives through creativity, while others don't?" He pondered this question and found the answer in his own daily life and in the lives of those who became "artists of their own lives."
The answer was 'listening intently'.
They were able to listen to the world, understand what I was thinking and feeling, and express it honestly.
Julia Cameron emphasizes that this is the core of 'The Artist's Way' and the reason why she has been able to remain active as an artist for so long.
You don't have to spend a lot of time and effort to find creativity.
By following this book, you can listen carefully to the sounds of everyday life and your heart, which you considered ordinary and unremarkable.
If I can discover my own thoughts and tastes within it, I will be able to draw my life in my own way, in my own way.
"Sit at your desk, clear away the noise and doubt, and listen!" _Lee Yeon, YouTuber with 700,000 views
6 weeks of Artist's Way Q&A to listen, think, write, and act!
'Why do I have to listen to this?' At first, you may feel overwhelmed by these thoughts.
But don't worry.
This book will teach you what to listen to and how to listen for six weeks, and how to act on what you think.
By utilizing the Q&A corner, which the author himself suggests, you can check whether you are listening well and what you are feeling and thinking, and easily put into practice what you have learned while listening.
Before we begin, let's take a look at three creativity tools that have become even more diverse with the addition of 'walking', a habit recommended by world-renowned artists and celebrities, to 'Morning Pages' and 'Artist Date'.
Morning Pages helps me listen to my heart, and Artist Dates allows me to listen at my own pace, enjoying the music, and awakening my senses, both physical and mental.
Walking allows us to find solutions to life's problems through the sounds around us.
Once you know how to use these three tools, you'll learn how to grow your life by expanding your listening area one step a week, from week one to week six.
This six-week listening class teaches you how to focus on all the sounds inside and outside of yourself.
Let's start by learning how to carefully listen to the sounds around us and the everyday sounds we often overlook, then learn how to discover new thoughts and insights unique to others through their words, how to listen to the inner voice that fills us with confidence, how to get advice from the precious people who care for us and the heroes we trust and follow, and finally, how to filter out complex thoughts by listening to silence.
By following the advice in this book and writing down your own answers to the questions Julia Cameron poses, you will find yourself embracing the world with an open mind and gaining a deeper understanding of yourself.
GOODS SPECIFICS
- Publication date: April 19, 2022
- Page count, weight, size: 296 pages | 480g | 145*210*20mm
- ISBN13: 9791162542767
- ISBN10: 1162542764
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