
Thank you for saying so
Description
Book Introduction
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My words, which I had neglected because they were too familiar, With those words, I take care of my heart, emotions, and sincerity. “How can you say that to me?” I keep thinking about what my friend said, and the more I think about it, the more upset I feel like I'm going to explode. Why was I hurt by my friend's words? What did I want to hear? What did I want to say? Being hurt by someone's words means my words and heart are weak. At times like that, I need to examine what words hurt me. Because everyone has parts that can easily break down. It's not that I'm sensitive, but I feel hurt when someone touches that weak spot. But strangely enough, when I realize what words are hurting me, my emotions subside a bit. In the midst of countless human relationships, isn't there a way to protect my heart and my relationships from the countless words? To do so, I must maintain positive conversations in my daily life. If you think about it, words can hurt you, but they can also comfort you and give you the strength to live again. So, maybe that's why I'm opening my KakaoTalk message today too? "Thank you for saying that" contains various ways to have positive conversations in everyday life, including various situations and solutions that can help you care for yourself verbally while also benefiting your relationships. Actually, I already have a lot of good words. Through this book, let's begin to care for our hearts, emotions, and sincerity with the words we have abandoned. |
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index
[prolog]
Life becomes stronger when good conversations and words accumulate.
Chapter 1.
How can you say that to me?
Words don't come alone
I find it hard to hear things like this.
The real reason to go for a tarot or fortune telling
The thought that I live without being able to say everything I want to say
If you feel wronged, you lose.
Chapter 2.
When my heart cannot keep up with my words
Without my words, I will live by other people's standards.
The Uselessness of Soulless Reactions
Things that end up becoming inferiority complexes
Words left for me who will become miserable
If you had to choose between 'right' and 'empathy'
How to let someone know you're hurt
Get some rest, to stop the swearing
What my inner child says
There is no such thing as 100% perfect words.
Chapter 3.
Why do you say things that make you feel bad?
Just to the extent that the other person's position 'exists'
You only like the me you created
If you are not swayed by praise, you will not be shaken by criticism.
Conversation between old farts and today's youth
Just because you lost an argument doesn't mean you lost your heart.
Emoticons that seem like conversations but aren't
The Relationship Between Apathy and Gossip
Now is the time for 'us'
Chapter 4.
Words that strengthen my life
“I don’t know much about that.” Don’t pretend to know for no reason.
“I’ll get off” The power to repeatedly get up and down
"I eat it sometimes" How to take care of myself when I'm tired
"I like you" Why Rejection Doesn't Fear You
I'm not sure if I'll be able to help you or not, but
“I am myself” I really like myself too
Chapter 5.
How to Protect Yourself and Relationships with Words
Sometimes we let down other people's expectations
Don't waste your energy censoring me
Breaking free from All or Nothing
Conversation isn't just about words.
Why You Should Keep Other People's Words and Writings Close
Am I a giver or a taker?
A moment when silence between us is not awkward
To discard the side branches and focus on the main mind
A relationship that becomes stronger as you ask questions
Chapter 6.
I enjoyed the feast of words
There is a past in each other's words
Thanks for telling me
It's not your fault
Because sometimes you have to delay listening as much as possible.
I will listen to myself first
[Epilogue]
I must live as myself, with courage and with my words
Life becomes stronger when good conversations and words accumulate.
Chapter 1.
How can you say that to me?
Words don't come alone
I find it hard to hear things like this.
The real reason to go for a tarot or fortune telling
The thought that I live without being able to say everything I want to say
If you feel wronged, you lose.
Chapter 2.
When my heart cannot keep up with my words
Without my words, I will live by other people's standards.
The Uselessness of Soulless Reactions
Things that end up becoming inferiority complexes
Words left for me who will become miserable
If you had to choose between 'right' and 'empathy'
How to let someone know you're hurt
Get some rest, to stop the swearing
What my inner child says
There is no such thing as 100% perfect words.
Chapter 3.
Why do you say things that make you feel bad?
Just to the extent that the other person's position 'exists'
You only like the me you created
If you are not swayed by praise, you will not be shaken by criticism.
Conversation between old farts and today's youth
Just because you lost an argument doesn't mean you lost your heart.
Emoticons that seem like conversations but aren't
The Relationship Between Apathy and Gossip
Now is the time for 'us'
Chapter 4.
Words that strengthen my life
“I don’t know much about that.” Don’t pretend to know for no reason.
“I’ll get off” The power to repeatedly get up and down
"I eat it sometimes" How to take care of myself when I'm tired
"I like you" Why Rejection Doesn't Fear You
I'm not sure if I'll be able to help you or not, but
“I am myself” I really like myself too
Chapter 5.
How to Protect Yourself and Relationships with Words
Sometimes we let down other people's expectations
Don't waste your energy censoring me
Breaking free from All or Nothing
Conversation isn't just about words.
Why You Should Keep Other People's Words and Writings Close
Am I a giver or a taker?
A moment when silence between us is not awkward
To discard the side branches and focus on the main mind
A relationship that becomes stronger as you ask questions
Chapter 6.
I enjoyed the feast of words
There is a past in each other's words
Thanks for telling me
It's not your fault
Because sometimes you have to delay listening as much as possible.
I will listen to myself first
[Epilogue]
I must live as myself, with courage and with my words
Detailed image
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Into the book
I am very vulnerable to the words of others who try to influence me.
I am weak to criticism or praise from others and tend to be very sensitive.
At times like that, I tell myself something.
'Oh, I have a hard time with words like this.'
It's about recognizing my dark side.
I'm not asking you to blame me.
Let the other person's problems and mistakes be, and hold a ceremony for yourself for a moment.
--- From "I have a hard time hearing things like this"
There are people who habitually say, “I feel so wronged” when faced with frequent interpersonal problems.
It's like you always think you're the only one who's losing out.
What they have in common is that they feel a sense of injustice by connecting things in their own way.
The irony is that wallowing in feelings of resentment becomes an easy and convenient way to deal with conflicts with others.
--- From "If you feel wronged, you lose"
The reason similar words sound different is because the speakers have different levels of experience.
Through that experience, the things that person thought and worried about, and their own enlightenment and insight, come across as moving.
If you want to know what I am saying and living by, just think about what I am doing and living by.
What I mean is that it's all a result of them.
--- From "If I don't speak, I will live by other people's standards"
The important thing is that my position must come first.
The other party's position comes next.
Just knowing that the other person's position 'exists' makes you a great person.
There are many situations in the world where it is difficult to even recognize that the other person has a different position.
Not stepping outside the boundaries of that position is how I protect myself and my relationship.
--- From "Only to the extent that the other party 'exists'"
The male protagonist in the drama "Search: WWW" confesses his feelings to the female protagonist, who is backing away before the relationship even begins.
(…) I would like to call it the best confession scene.
By saying, “I am the master of my passion” instead of “You are the master of my passion.”
People with high self-esteem do not belittle the emotions they like or the feelings they feel.
Just because you like someone doesn't make you weak.
You like and love the other person, but you don't forget that you are the subject.
--- From "Why I'm Not Afraid of Rejection: "I Like You"
As we grow older, our mental armor becomes thicker and we become better at hiding our true feelings within it.
As we move from our teens to our twenties and then to our thirties, we only develop the skills to hide our true feelings.
I believe that only then can I be loved by my lover and become a well-mannered child to my parents.
They think that this way they will avoid being ostracized by their friends, be recognized at work, and be loved by their superiors.
I am weak to criticism or praise from others and tend to be very sensitive.
At times like that, I tell myself something.
'Oh, I have a hard time with words like this.'
It's about recognizing my dark side.
I'm not asking you to blame me.
Let the other person's problems and mistakes be, and hold a ceremony for yourself for a moment.
--- From "I have a hard time hearing things like this"
There are people who habitually say, “I feel so wronged” when faced with frequent interpersonal problems.
It's like you always think you're the only one who's losing out.
What they have in common is that they feel a sense of injustice by connecting things in their own way.
The irony is that wallowing in feelings of resentment becomes an easy and convenient way to deal with conflicts with others.
--- From "If you feel wronged, you lose"
The reason similar words sound different is because the speakers have different levels of experience.
Through that experience, the things that person thought and worried about, and their own enlightenment and insight, come across as moving.
If you want to know what I am saying and living by, just think about what I am doing and living by.
What I mean is that it's all a result of them.
--- From "If I don't speak, I will live by other people's standards"
The important thing is that my position must come first.
The other party's position comes next.
Just knowing that the other person's position 'exists' makes you a great person.
There are many situations in the world where it is difficult to even recognize that the other person has a different position.
Not stepping outside the boundaries of that position is how I protect myself and my relationship.
--- From "Only to the extent that the other party 'exists'"
The male protagonist in the drama "Search: WWW" confesses his feelings to the female protagonist, who is backing away before the relationship even begins.
(…) I would like to call it the best confession scene.
By saying, “I am the master of my passion” instead of “You are the master of my passion.”
People with high self-esteem do not belittle the emotions they like or the feelings they feel.
Just because you like someone doesn't make you weak.
You like and love the other person, but you don't forget that you are the subject.
--- From "Why I'm Not Afraid of Rejection: "I Like You"
As we grow older, our mental armor becomes thicker and we become better at hiding our true feelings within it.
As we move from our teens to our twenties and then to our thirties, we only develop the skills to hide our true feelings.
I believe that only then can I be loved by my lover and become a well-mannered child to my parents.
They think that this way they will avoid being ostracized by their friends, be recognized at work, and be loved by their superiors.
--- From "It's Not Your Fault"
Publisher's Review
"Life becomes stronger when good conversations and words accumulate."
How to Protect Yourself and Relationships with Words
- I will examine what words hurt me.
- Don't just say "it's okay" every time.
- I will listen to myself first.
- Sometimes, I will say things that disappoint others.
- Just as you are not swayed by praise, you should not be swayed by criticism.
- I don't know if it will work or not, but I'll say it anyway.
- I will live bravely with my words
I live each day amidst countless words.
Among them, there are many good words, and there are also hurtful words.
Living with such a diverse group of people, it's impossible to completely avoid hurtful words.
So, shouldn't we put aside the outside world and first cultivate the courage to live with our own words? Where does the courage to live vigorously with our own words come from? It comes from believing in ourselves and cherishing our words.
There are no standards for what I can say, what comes out of me, what reveals me as myself.
What criteria do I need to recognize myself? No one in the world can tell me what those criteria are.
I have to live as myself.
Take my words, and be brave.
I'm saying good things
Becoming a stronger person day by day
What's the most important thing in conversation? Maintaining a good relationship with the other person while conveying my true feelings.
However, if you focus only on the content rather than the way you convey it, your speech will become long and you will end up repeating the same thing.
Because I only care about what I want to convey, and the other person takes a back seat.
If you feel like you're not getting what you want, just raise your voice.
Sometimes I feel hurt inside because it seems like the other person doesn't understand what I'm saying.
The worst way to convey your true feelings is to repeat and prolong your words.
At times like that, try speaking while thinking, 'How can I summarize what I'm saying?'
As you do this, you will begin to focus on your true feelings rather than unnecessary words, and then you will begin to pay more attention to how you convey them.
Then you will finally be able to have a good conversation with the other person.
As you read this book, you will learn how to have good conversations with people and find yourself becoming a stronger person day by day.
How to Protect Yourself and Relationships with Words
- I will examine what words hurt me.
- Don't just say "it's okay" every time.
- I will listen to myself first.
- Sometimes, I will say things that disappoint others.
- Just as you are not swayed by praise, you should not be swayed by criticism.
- I don't know if it will work or not, but I'll say it anyway.
- I will live bravely with my words
I live each day amidst countless words.
Among them, there are many good words, and there are also hurtful words.
Living with such a diverse group of people, it's impossible to completely avoid hurtful words.
So, shouldn't we put aside the outside world and first cultivate the courage to live with our own words? Where does the courage to live vigorously with our own words come from? It comes from believing in ourselves and cherishing our words.
There are no standards for what I can say, what comes out of me, what reveals me as myself.
What criteria do I need to recognize myself? No one in the world can tell me what those criteria are.
I have to live as myself.
Take my words, and be brave.
I'm saying good things
Becoming a stronger person day by day
What's the most important thing in conversation? Maintaining a good relationship with the other person while conveying my true feelings.
However, if you focus only on the content rather than the way you convey it, your speech will become long and you will end up repeating the same thing.
Because I only care about what I want to convey, and the other person takes a back seat.
If you feel like you're not getting what you want, just raise your voice.
Sometimes I feel hurt inside because it seems like the other person doesn't understand what I'm saying.
The worst way to convey your true feelings is to repeat and prolong your words.
At times like that, try speaking while thinking, 'How can I summarize what I'm saying?'
As you do this, you will begin to focus on your true feelings rather than unnecessary words, and then you will begin to pay more attention to how you convey them.
Then you will finally be able to have a good conversation with the other person.
As you read this book, you will learn how to have good conversations with people and find yourself becoming a stronger person day by day.
GOODS SPECIFICS
- Publication date: October 15, 2020
- Page count, weight, size: 276 pages | 302g | 128*188*17mm
- ISBN13: 9791190299145
- ISBN10: 1190299143
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