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To me who says I'm okay when I'm not
To me who says I'm okay when I'm not
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Book Introduction
*** Warren Buffett Highly Recommended ***
*** TIME Highly Recommended ***


“Life is enjoyable when you resolve your anxiety and worries!”
Dale Carnegie's life wisdom and insights
Copywriting to make it mine

The first book in the series “Write Your Wishes to Come True”, which aims to help you break free from worries and anxieties and become stronger than yesterday, “To Me Who Says I’m Okay When I’m Not Okay,” has been published.
If you have a lot of thoughts due to worries and concerns, editor Ji-seon says you should stop thinking and look back at yourself in the present.
Dale Carnegie, who once said, “Worry is a habit!”, collected and analyzed thousands of cases of overcoming worry and wrote “Dale Carnegie’s Self-Management Theory.”
In his book, he concisely writes in his own unique style to help you eliminate worries and anxieties and live a more resilient life.
This book will be like a beacon of light to readers who struggle with worry and anxiety each day, helping them find their own direction in life.
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index
Prologue_ When I want to become a strong me

Chapter 1.
We must live today faithfully.
Chapter 2.
The magic formula you need if you are worried about too many things.
Chapter 3.
How worry affects your life
Chapter 4.
How to Analyze and Resolve Your Worries
Chapter 5.
How to Make Worries Go Away
Chapter 6.
One sentence that will change your life
Chapter 7.
Take revenge wisely
Chapter 8.
How to bring peace and happiness to my heart
Chapter 9.
How to deal with someone blaming or criticizing you
Chapter 10.
How to Reduce Money Worries
Chapter 11.
Free yourself from anxiety and worry and become stronger.
Chapter 12.
How to live a happy life

Epilogue_ I am a better person than I was yesterday!

Detailed image
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Into the book
“For a wise man, every day is a new life.”
She felt that if she lived just one day at a time, there would be no difficulty.
How to forget yesterday, not think about tomorrow, and live only for today.
She said that every morning she started her day by shouting, “Today is a new life.”
--- 「Chapter 1.
From "You must live today faithfully"

No matter how healthy a person is, if they worry too much, they are bound to get sick.
Just by looking at the people around us, we can see the impact that worry has on people.
One of Carnegie's neighbors was so anxious that he had a nervous breakdown, and he also suffered from diabetes.
He said his blood sugar levels spiked when the stock market crashed.
After being elected mayor of his hometown of Bordeaux, the French philosopher Monnaiegne told the citizens:
“I will gladly do this work you have entrusted to me, but I will not take my liver and lungs with me.”
--- 「Chapter 3.
From “How Worry Affects Your Life”

People can either destroy their lives or transform them for the better through their thoughts.
If you think a lot and cultivate your inner self, your outer appearance will also change.
No matter how much you try to hide something deep inside your heart, everything inside will eventually show up on the outside.
An impure and selfish mind invites misfortune and unhappiness, while a pure and altruistic mind invites good fortune and happiness.
Because the mind attracts things of the same nature and discards everything else.
When you realize this fact, you also come to understand the 'law of cause and effect' that governs the universe.
Every event that occurs in life, no matter what the outcome, follows the law of cause and effect.
--- Chapter 5.
From "One Sentence That Will Change Your Life"

You can't stop other people from criticizing you.
Because everyone acts according to their own thoughts.
But when we are treated unfairly, we can decide.
You have to judge whether the criticism is fair or not, and if you feel it is unfair, you have to protect yourself from it.
The most important thing is to protect myself.

--- Chapter 7.
From “How to Deal with Someone Blaming or Criticizing Me”

“I am convinced that the only reason I was able to continue was because I loved what I did.
You too need to find something you love to do.
Just as you need to find someone you love, so too does your work. Do you have a job you love and a person you love? If you have both, you've already succeeded.
Don't be discouraged if you don't have either.
Because he is a person who will be successful in the future.
--- Chapter 10.
From “How to Live a Happy Life”

Publisher's Review
In a life full of worries and concerns
When I want to be strong


Many people struggle with the many problems in life, worry, feel frustrated, anxious, regretful, and self-blaming, and feel inadequate.
But 90% of the worries we have are unnecessary.
So how can we be free from worry and anxiety?

Dale Carnegie said to first ask yourself, “What am I worried about?” and “What can I do about it?”
They say that the moment you become aware of what you really feel is a problem and come to a conclusion, 50% of it disappears.
He says that once you decide and execute, the remaining 40% will disappear, and only the remaining 10% of your worries will be truly worth worrying about.
Dale Carnegie, who once said, “Worry is a habit!”, collected and analyzed thousands of cases of overcoming worry and wrote “Dale Carnegie’s Self-Management Theory.”
Among his stories spanning a century, I have selected and compiled sentences that still resonate in the author Ji-seon's unique style into "To Me Who Says It's Okay When It's Not Okay."
This book will be like a beacon of light to readers who struggle with worry and anxiety each day, helping them find their own direction in life.

“Most people are only as happy as they make up their minds to be.”
Abraham Lincoln

I'm not okay, but I said I'm okay today too
Why am I the first to turn away from myself again today?


As Lanter Wilson Smith said, “This too shall pass,” so too shall hardship and suffering.
For those who are always thinking about their surroundings and miss out on the most important thing, themselves, Dale Carnegie's handwritten book on self-management, "To Myself Who Says I'm Okay When I'm Not Okay," has been published, which can comfort and console themselves.
This book is filled with writings written in Ji-seon's concise style to help you eliminate worries and anxieties and live a more resilient life.

The way to get away from worries and concerns is to stop thinking.
In particular, if you follow Dale Carnegie's good writings, you can feel your complicated and noisy mind becoming calm.
Dale Carnegie's books remain bestsellers even after a century because they contain practical methods.
Dale Carnegie's most complete method for dealing with worry and anxiety will help you navigate life's crises more wisely.
Additionally, your writing skills will also improve as you copy good sentences through transcription.
GOODS SPECIFICS
- Date of issue: February 13, 2025
- Page count, weight, size: 200 pages | 145*210*20mm
- ISBN13: 9791188414932
- ISBN10: 1188414933

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