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How to Make the Most of Your Trip to Small Towns in Japan
How to Make the Most of Your Trip to Small Towns in Japan
Description
Book Introduction
Travel is a time to reconnect with myself.
- The laws of happiness learned from traveling to small Japanese cities!


A travel essay titled “How to Make Your Trip to Small Japanese Cities Happiest” has been published, documenting the spiritual healing that comes from exploring Japan’s hidden cities and nature.
This book is not just a travel guide, but a story about the power of travel to rebuild one's life.
In an unfamiliar space filled with the scents of the sea, mountains, hot springs, gourmet food, and forests, the author says, “As you walk and wander, at some point you realize.
“The fact that complete happiness already exists within me!” he says.

In this book, the author introduces four regions of Japan: Chubu, Shikoku, San'in, and Tohoku.

In the central region, you can regain the sense of "real travel" by visiting Toyama, Kanazawa, Nagoya, and Nagano.
In the midst of nature, with its magnificent forests, clear air, dazzling snow-capped mountains, seas, and rivers, we realize that humans are smaller than nature, and that nature always heals us.

The aesthetics of slowness unfold in the Sanin region.
Although Japan's smallest prefecture, the peaceful and leisurely Yonago, the Adachi Museum of Art's "living picture frame garden," the golden beauty of the Tottori Sand Dunes, and the gentle waves of the Horikawa River around Matsue Castle make readers think about the essence of a quiet journey.
The moment you immerse yourself in the beautiful nature and hot springs, the tired emotions from everyday life slowly flow away.
The author says, “Beautiful and peaceful nature is God’s art gallery.
He says, “Just by existing, you are healed.”

index
Chapter 1 | Central Japan: The Alps That Make You Feel Like You're on a Real Trip
Toyama, the gateway to a world of mystery
Kanazawa, a city of golden charm
The Japanese Alps, giving you the feeling of a real trip
Nagoya, where you can experience the most diverse Japan
One day, Nagano said that traveling was happy.
It's okay, traveling is life and routine.
My heart is getting warm again

Chapter 2 | Sanin, a Living Framed Garden Praised Worldwide
Yonago, a city of gastronomy, hot springs, and art
Mizuki Shigeru Road, the holy land of yokai
Adachi Museum of Art, a living framed garden acclaimed worldwide
Tottori Sand Dunes, a beautiful gift from Mother Nature
The Romance of a Ferry: Matsue Horikawa Cruise
Daisen, Mount Fuji in Japan
A small journey, a special discovery

Chapter 3 | Shikoku, a Mysterious Island Village in the Island Nation
Welcome to Udon Prefecture, Takamatsu
It's nice to have pumpkins prettier than flowers, Naoshima
The journey begins the moment you walk, the Shikoku Pilgrimage Route
Dogo Onsen in Spirited Away, Matsuyama
A mysterious island village in an island nation
Dance, sing, and love
Small Town Travel Guide

Chapter 4 | Tohoku: A Natural Landscape Sparkling Like a Hidden Gem
Akita, you are love
A natural landscape that sparkles like a hidden jewel
Aomori, where people, nature, and apples meet
Seven-colored natural hot spring, Nyuto Hot Springs
Nebuta Matsuri, a colorful summer night
Traveling is more enjoyable when you don't get tired.
Choose to be happy

Into the book
The beauty of the sea and mountains, magnificent forests, clear, clean air, and hot springs are deeply moving and provide abundant energy to recharge tired bodies and minds.
Perhaps that is why more and more people are falling for Nagoya's charm.
You can often meet people who answer “Nagoya” when asked, “Where is your favorite place?”
The airport is overflowing with young travelers enjoying independent travel.
The time has finally come for the Blue Dragon to be revealed to the world.
The future of Nagoya, where the Blue Dragon ascends, will become brighter and brighter.

--- p.38

Stagnant water rots.
What is stagnant is bound to break down.
So we move.
Walk and walk on two legs.
Sometimes we travel by bus, plane, or boat.
It doesn't stop for a moment, but flows and empties itself out, thinking.
As you walk and wander like that, you suddenly realize something.
That complete happiness already exists within me.
--- p.47

When you travel, you live in the present moment.
Because you exist in an unfamiliar place for a limited period of time, and you come face to face with yourself feeling and being happy in this moment.
Again, warm your heart.
And with that heart, let's live each day with excitement.
--- p.61

We travel to discover the wonderful culture and food of a country, but what makes us happiest is experiencing that country's unique natural environment.
The exotic environments, nature, culture, and food you experience while traveling are in fact not unrelated to the natural environment of that country.
Perhaps we are heading to foreign countries to find new gifts from nature.
--- p.89

The courage to follow your inner self and the power to take action.
It is an essential element for living in this era.
This Earth is an 'acting planet'.
Every time I come across a place where such geniuses gather.
Travel becomes even happier when you discover the traces of their souls, their expressions of life and spiritual world.
Because the very reason they came this far is proof that they passionately loved themselves and their destiny.

--- p.124

First of all, I must acknowledge and love myself.
My ardent cheerleader and savior must be myself.
You should travel to small towns with self-confidence.
As you travel through the simple, quiet, and peaceful city of Sodo, you will find yourself passionately loving and supporting the person inside you.
That's the great pleasure of traveling to a small town.
Let's go on a trip to a small town with your inner cheerleader right now!
--- p.157

Travel is undoubtedly a magic potion that leads our lives in a better direction.
An innocent heart filled with pure curiosity keeps us alive and young.
Could it be that the elixir of life that Qin Shi Huang had been searching for so desperately was a journey he embarked on with such a reckless mind?
--- p.198

Publisher's Review
The Shikoku trip captures the pure charm of the island villages.
Takamatsu's udon, Naoshima's pumpkin, Dogo Onsen, and the Shikoku Pilgrimage Route all convey the message that "the journey begins the moment you start walking."
The author says about the meaning of traveling to small cities, “The biggest cheerleader is myself.
“When I travel to small towns, I meet myself again who supports me,” he says.
Feelings of self-affirmation and recovery are linked to travel.

Finally, Tohoku is best described as a “hidden gem.”
Introducing the nature, people, and festivals of lesser-known regions such as Akita, Aomori, Nyuto Onsen, and the Nebuta Festival, the author says, “Tohoku is still waiting for travelers to discover its beauty.”

The central message of this book is clear.
Travel is not a luxury, but a source of strength to survive and a source of energy to revive a weary mind.
Moments of being recharged simply by existing in nature, small joys in unfamiliar places, and hearts that warm up again give readers a sense of life again.
This book, written in warm sentences, records the landscapes and emotions discovered in small, unfamiliar places, not in Japan's famous metropolises. It will provide quiet but solid comfort to those who dream of traveling, those whose lives are heavy, and those who need the courage to rise again.
GOODS SPECIFICS
- Date of issue: November 19, 2025
- Page count, weight, size: 224 pages | 152*225*20mm
- ISBN13: 9791124026083
- ISBN10: 1124026088

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