Author's Preface

The process and reason for the publication of a book that never existed before
16 Ways This Book Can Help You

Part 1 | The Basics You Need to Know About Worry

1.
Live today faithfully
2.
Secrets to resolving worrying situations
3.
How worry affects your life

Part 2 | Basic Techniques for Analyzing Worries

1.
How to Analyze and Resolve Your Worries
2.
How to Cut Your Business Worries in Half

Part 3 | How to Break the Worry Habit

1.
How to banish worries from your mind
2.
Don't fall over because of a beetle
3.
The secret to shaking off all your worries
4.
If you can't avoid it, accept it.
5.
Cut your worries short
6.
Don't try to relight the sawdust.

Part 4 | 7 Attitudes That Bring Peace and Happiness

1.
Eight Words That Will Change Your Life
2.
Retaliate wisely
3.
How to avoid being hurt by ungrateful people
4.
Something worth more than a million dollars
5.
Discover yourself and live as you are.
6.
If you get lemons, make lemonade.
7.
The Secret to Curing Depression in 2 Weeks

Part 5 | The Perfect Way to Overcome Worry

1.
How did my parents overcome their worries?

Part 6 | How to Stop Worrying About Others' Criticism

1.
No one kicks a dead dog
2.
How to avoid being hurt by unfair criticism
3.
The foolish things I've done

Part 7 | 6 Ways to Prevent Worry and Fatigue and Boost Energy and Motivation

1.
The Secret to Being Active for One More Hour a Day
2.
Causes and Treatment of Fatigue
3.
How housewives relieve fatigue and stay young
4.
4 Good Work Habits to Prevent Fatigue and Anxiety
5.
The main culprits of fatigue, anxiety, and anger
6.
How to Stop Worrying About Insomnia

Part 8 | How to Catch Both Happiness and Success

1.
The two most important decisions in life

Part 9 | How to Reduce Financial Worries

1.
70 percent of our worries are about money.

Dale Carnegie's guide to success in a special limited edition!

There is no one who does not have worries.
However, people who worry too much about unnecessary things often have a terrible impact on their lives.
Most of the worries we have are about things that are already in the past and cannot be undone, or things in the future that have not yet arrived.
In other words, no matter how much you worry, there is almost nothing that can be solved.
Worrying unnecessarily is torture.
It's a hell that breaks your heart, stresses you out, and wastes precious moments of your life.
What's worse is that worry breeds more worry, creating a vicious cycle of fear and anxiety.
If you can't free yourself from unnecessary worries, your life can never be happy.

There is hope here.
Dale Carnegie's "Self-Management" has been published, offering nine principles to overcome anxiety and lead a successful life through thorough analysis.
Carnegie's approach to peace and happiness can help us move toward a life free from worry and stress.
Carnegie emphasizes the fact that 'what has already happened cannot be undone.'
Remembering this truth and facing each day with joy, without feeling sad in any situation, will make your life full and complete.
We already have the seeds of success.
What we need is not to create seeds that do not exist, but to find and nurture the seeds that already exist within us.

This book is a solution that will serve as a turning point for those who are wandering with worries and concerns, lacking confidence in themselves at work, in business settings, at school, and at home.
Dale Carnegie says that if you read this book and it doesn't give you the strength and inspiration to enjoy life, you can throw it in the trash.
Anyone can reach the top.
The secret is already in your heart.
The remaining task is to put that decision into practice.
This book invites you on a journey to success and happiness.