
Brain Exercise Workbook
Description
Book Introduction
With the elderly population aged 65 and over reaching 7.38 million and an estimated 750,000 dementia patients, one in ten elderly people suffers from dementia. As we approach a super-aged society, the social cost and interest in dementia are expected to increase even more rapidly.
Accordingly, Daegyo has been interested in dementia prevention and management since early 2010 and has conducted various studies and attempts. Research results from Finland show that consistent brain activity can lower the incidence of dementia and that even in the case of mild dementia, the onset can be delayed through consistent training.
In that sense, the Brain Health Workbook is an activity book that can help with consistent brain training. If you consistently solve even a small amount every day, it is expected to have effects on cognitive function and preventative measures.
The workbook includes a variety of activities that engage both the left and right brain, such as distinguishing colors, finding shapes, and remembering.
Accordingly, Daegyo has been interested in dementia prevention and management since early 2010 and has conducted various studies and attempts. Research results from Finland show that consistent brain activity can lower the incidence of dementia and that even in the case of mild dementia, the onset can be delayed through consistent training.
In that sense, the Brain Health Workbook is an activity book that can help with consistent brain training. If you consistently solve even a small amount every day, it is expected to have effects on cognitive function and preventative measures.
The workbook includes a variety of activities that engage both the left and right brain, such as distinguishing colors, finding shapes, and remembering.
index
■ Distinguishing colors
- Find different shapes
- Connecting numbers
- Memorize the password
- Remember
- Try connecting
- Merge shapes
- Coloring
- So draw
- Word Finder
■ Distinguishing colors
- Memorize the password
- Remember
- Story calculation
- Find the order
- Draw at the same time
- Follow the road
- Follow the arrows
- Find the rotated image
- Write it down
- Connecting numbers
■ Find the shape
- Memorize phone numbers
- Distinguishing colors
- Color by connecting numbers
- Remember
- Find the order
- Try connecting
- Making words
- Coloring
- So draw
- Word Finder
■ Find other shapes
- Remember
- Distinguishing colors
- Color by connecting numbers
- Try connecting
- Draw at the same time
- Merge shapes
- Follow the road
■ Remember
- Find the order
- Follow the arrows
- Making words
- Write it down
- Coloring
- So draw
- Follow the road
- Find the shape
- Word Finder
- Find different shapes
- Connecting numbers
- Memorize the password
- Remember
- Try connecting
- Merge shapes
- Coloring
- So draw
- Word Finder
■ Distinguishing colors
- Memorize the password
- Remember
- Story calculation
- Find the order
- Draw at the same time
- Follow the road
- Follow the arrows
- Find the rotated image
- Write it down
- Connecting numbers
■ Find the shape
- Memorize phone numbers
- Distinguishing colors
- Color by connecting numbers
- Remember
- Find the order
- Try connecting
- Making words
- Coloring
- So draw
- Word Finder
■ Find other shapes
- Remember
- Distinguishing colors
- Color by connecting numbers
- Try connecting
- Draw at the same time
- Merge shapes
- Follow the road
■ Remember
- Find the order
- Follow the arrows
- Making words
- Write it down
- Coloring
- So draw
- Follow the road
- Find the shape
- Word Finder
Publisher's Review
Recently, the number of people who do not have significant memory problems but are concerned about dementia is increasing and are visiting hospitals to receive examinations and advice on preventative measures.
He said that he would be fine if things were as they are now, but he is worried that his memory might gradually decline and he might become a burden to his children.
Since 40% of the risk of developing dementia is due to factors that can be controlled by oneself, a healthy lifestyle is more important than anything else.
One of them is to increase the brain's reserve capacity sufficiently.
The brain's reserve capacity can be increased through consistent brain activity.
If you show a little interest and make an effort on a regular basis, your concerns about dementia may be unfounded.
- Professor Kim Ki-woong, Department of Psychiatry, Seoul National University College of Medicine/Seoul National University Bundang Hospital -
He said that he would be fine if things were as they are now, but he is worried that his memory might gradually decline and he might become a burden to his children.
Since 40% of the risk of developing dementia is due to factors that can be controlled by oneself, a healthy lifestyle is more important than anything else.
One of them is to increase the brain's reserve capacity sufficiently.
The brain's reserve capacity can be increased through consistent brain activity.
If you show a little interest and make an effort on a regular basis, your concerns about dementia may be unfounded.
- Professor Kim Ki-woong, Department of Psychiatry, Seoul National University College of Medicine/Seoul National University Bundang Hospital -
GOODS SPECIFICS
- Publication date: April 30, 2021
- Page count, weight, size: 112 pages | 550g | 210*297*10mm
- ISBN13: 9791198383464
- ISBN10: 1198383461
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카테고리
korean
korean