"Sentences that fill the warmth lost in your heart"

If you're going through a difficult time alone, with no one to lean on, this book will give you courage, comfort, and warmth.
I send my condolences with all my heart and sincerity.
Rather than telling you what to do in the difficult times you face or what you need to change about yourself, I silently comfort you by your side, hoping that you will be safe from those hardships, that if you can't get up right away, don't get up right away, that you can find your own pace again, step by step, and that the dark night will no longer be scary, that you will no longer be afraid.
The author shares with you his own personal experience of how he needed warm words to get through difficult times and how his anxious heart was comforted.
As you move forward in life, wherever you are and at whatever point in time, I hope you are okay and that you can laugh more, have fun, and be happy.
When you're having a hard time or feeling tired, bring out the words you most want to hear from the depths of your heart.
You are stronger than the hardships you face, and no hardship can ultimately bring you down.
If your heart has become cold from the wounds you have endured throughout your life, I believe this book will warm and melt your heart as spring approaches.

You are that kind of person
your life
The only person who can change things for the better.
--- p.45, from "It Will Change"

I hope you don't have a hard time
I hope you become happier
I hope you get better
I hope your heart is not uncomfortable
--- p.47

You who have encountered difficulties are not the problem
Even though you have lived hard
Hardships come
I wanted to live well
Hardships are coming
It's not your fault
It's not your fault.
--- p.49, from “It’s Not Your Fault”

If you fall, give it time
Let's give it time to get back on its feet
Don't just try to win right away
Give it time
--- p.59, from “Give Time”

Don't give it any meaning
If you don't give it meaning, it's nothing
--- p.62

Because you are a beautiful person
From the moment you were born
A beautiful story has begun

In the future you will
Beautiful in any form

A beautiful story
It's not over yet

A beautiful story
It's still being made
From the way you live today

Beautiful things that have passed
I will shine on you like a star in the night sky.
--- p.64, from “Beginning with Beauty”

With all your hopes and longings
If you are trying
Even if it doesn't happen right away
May the greatest luck follow you.
--- p.67-68, from “Effort”

Once you start, don't be shaken
Let's be strong
--- p.69

Even if you are not happy right now
If you change them one by one with the things you like,
Happiness will be shown

I have a lot of good thoughts
If you keep it in your heart
You will become stronger as you go forward.
--- p.81, from “If you think a lot of good thoughts and keep them in your heart, you will gain strength”

Life with you
You in life
I wish I could love.

--- p.84, from “To You Who Climb Life”

Please believe me even if it seems impossible.
That's more than any possibility
It creates the greatest possibility.
--- p.93

In a life where it is difficult to rely on anyone
There are times when you meet someone you are grateful for.
Don't expect anything from me
I hope I am well
A person of great will
--- p.97

For a long-term relationship
All relationships require some distance.

The more you focus on yourself
Relationships get better.

Hatred and resentment also decrease
It makes sense.

--- p.102

Even if my heart is bothered
I like to live a balanced life
Then you will gain confidence in your daily life
You can't lose your vitality
--- p.106

Because my greatest strength was originally courage.
I'll find my courage again
I'll try again with courage
I will live with courage.
--- p.119, from “I’ll Live with Courage”

Sometimes you don't have to do anything
Don't forget that.

--- p.121, from “You Don’t Have to Do Anything”

It collapsed
Get up again
It collapsed
Get up again
--- p.125

Today is a day I can proudly remember
I'll come
Because today existed
You will look forward to even more wonderful days
--- p.137, from "Don't Give Up"

The hard things in your life
Even though it might hurt you
I can't knock you down
--- p.139

spring flowers

Spring flowers are stronger than winter flowers
Because it is a flower that bloomed after overcoming winter

The spring flowers have not yet fully grown.
Because spring is the beginning of all seasons

Spring flowers have pretty names

Spring flowers are beautiful
It's beautiful because it's a flower and it's beautiful because it's spring.

Seems weak, but strong
It's not perfect yet, but
You, with your pretty name, are a spring flower

A person who can have hope in life
Surround yourself with your own warmth
A person who can warm you up
A person who gives hope to others

You are like a spring flower.
--- p.142-143, from “Spring Flowers”

Understand and accept the given situation
Become a new person
You may be afraid of new things,
The more you do that, the more free you will become.
So natural and cool
I want to be together
Be someone people want to be around for a long time.
--- p.147-148, from “Don’t Make Laws”

As much as you can
I'm doing enough

Even if it doesn't go as fast as you want
You will have a better tomorrow than yesterday
It is being created little by little.
--- p.152, from “Doing as much as you can”

Your night is sometimes
It was too dark
Your low times
It must have been scary to handle
It must have been a very busy time,
How did you get by?
--- p.153

Walking along a flower path full of blooming flowers
Walking down a star-filled night road
Above the sunlight that melts the frozen ground
The story of the past
A story I want to pass by
Let's talk.
--- p.157-158, 「Mom: 157, 158

Even on days when the wind doesn't blow as I hoped
You become the wind
Go where you want to go
Go forward as boldly as the wind.
--- p.167, from “Great and Free”

Your freedom is
Always beautiful and great
--- p.168

You become the most beautiful person when you are yourself
It will be the most beautiful day
--- p.170, from “When you are yourself, you become the most beautiful person and the most beautiful day”

We need to find our center
that shakes you
Even if many things come up
You have to keep your center well
If you keep living without being shaken,
Good things are sure to come
--- p.175

Life won't always go the way you want it to.
You will protect your life well
You can do it
--- p.178

Let's show despair that we are not despairing.
--- p.198, from “Let’s Show Despair That We Don’t Despair”

There are times when it's okay to cry
Can I cry?
If at some point
Even if no one knows your hardships
You have a warm gaze and heart
Wouldn't it be okay if I knew?
--- p.212

The meaning of challenge is not success,
It lies in the overcoming that one encounters while taking on the challenge.
--- p.228, from "Take the Challenge"

What makes a good person?
I've been worried about it
A good person
He is always sincere
--- p.231

Whichever day we met today
Don't be too discouraged
There is still a lot of life left in your life
There are many good days waiting for you
It is
Imagine a day when I'm less sick than I am now

--- p.255, from “Imagine a day that is less painful than now”